Feel more lost now then ever before

3/26 Edited to

... Read moreFeeling lost is a deeply personal experience that many people face, even when it seems like everything should be going well. Often, others may perceive us as successful or fine, but internally, the struggle can feel overwhelming. I've found that acknowledging these feelings is an essential first step toward finding clarity. It's important to remember that feeling lost doesn't mean failure; rather, it's a natural part of growth and self-discovery. When I encountered moments of uncertainty, reflecting on what truly matters helped me regain direction. Talking honestly with friends or seeking professional guidance can also provide new perspectives that illuminate a path forward. Incorporating mindfulness and journaling into daily routines allowed me to identify underlying emotions and track patterns that contributed to my confusion. This practice gradually helped me reconnect with my goals and values, transforming what felt like being lost into an opportunity to redefine my purpose. If you relate to the sentiment of feeling lost despite appearing "good" to others, know that you are not alone. Embracing this vulnerability can lead to profound personal insight and eventual peace. The journey through uncertainty is often uncomfortable but can ultimately guide us toward a more authentic and fulfilling life.

6 comments

🫧 harleyyy🫧's images
🫧 harleyyy🫧

your not alone babes, stay strong!

See more(2)
Bubble's images
Bubble

Jesus loves you!!! He will make you whole again because he invites the lost people with open arms!!! He died on the cross for YOU and EVERYONE because he loves us so unconditionally and will help you realize you are never lost when you have Jesus, he never leaves you, Hope that helps!!! ✝️

See more comments

Related posts

If You Feel Lost Right Now… Read This🫶
There was a time when I felt like I was falling behind in every area of life. My routines were inconsistent. My finances were messy. My confidence? Shaky. It wasn’t that I didn’t care… It’s that I didn’t know where to start. So I used this list. Not to “fix my life” overnight — but to take m
Mari 🦋

Mari 🦋

947 likes

Do you feel lost?
Feeling lost doesn’t mean you’re failing. It usually means you’ve outgrown your old life – but haven’t fully stepped into the new one yet. That in between space? It’s uncomfortable, but it’s necessary. Don’t rush it. You’re becoming someone new. #healingjourney #findingyourself #selfdiscove
therosypeony

therosypeony

11 likes

Feeling Lost? Start Here.
Not every phase in life comes with clarity — some seasons are meant to feel uncertain. Feeling lost doesn’t mean you’re failing, it means you’re in the middle of becoming. You don’t need all the answers right now. Just take one small step, trust your pace, and keep showing up for yourself even o
The Silent Mom

The Silent Mom

11 likes

The hidden reason you feel lost after a lifetime of taking care of everyone else
This isn’t confusion. It’s a nervous system shift. Your body lost the role it was organized around. Freedom can feel unsafe at first. Clarity doesn’t come from a dysregulated system. You’re not stuck. You’re recalibrating. #midlifetransition #nervoussystemhealing #somaticheali
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

4 likes

🌱 Feeling a Little Lost?
We all have those days when everything feels off, and that’s okay. Here’s a gentle guide to help you navigate: 🧠 Reflect on Your Patterns * Have I felt like this before? * Is there a pattern here? * If I could name this feeling, what would it be? 💖 Tune into Your Needs * What do I need ri
Moodify4U

Moodify4U

132 likes

how I lost 14 lbs by eating right, not less!
I eat more now than I did on the left — I had a bad relationship with food and I was lazy when it came to cooking. I used to be one of those girls that would count calories, eat “fat free”, wait until 4/5pm to have a bite of food… I would be so hungry I’d binge, understandably. I would feel so
Sofia

Sofia

602 likes

Feeling Lost? You Might Be Closer Than You Think✨
You ever feel like nothing makes sense anymore? Like you’re stuck, unmotivated, questioning everything? I just had that same feeling & guess what? That’s usually the moment right before life flips in your favor. Breakdowns birth breakthroughs. You’re not lost — you’re leveling up. Keep going. 💗
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

45 likes

A bedroom scene with a cat on the bed and text asking "IF YOU DON'T KNOW WHAT TO DO..." with checked options for "rotting in bed," "feeling lost," or "just bored." A "SWIPE" arrow indicates more content.
A sunlit room with plants and text advising to "just do the next right thing" and focus on the immediate next step, not the future. A "SWIPE" arrow is present.
A sunlit room with plants and a list of self-care activities like taking a walk, drinking water, or cleaning. Text emphasizes being fully present and mentions a caption for activity prompts.
advice if you’re feeling lost or directionless 🫶
sometimes we obsess so much about the future that we allow it to control what we do in the present. or sometimes we feel paralyzed because we don’t know what the future holds, so we don’t know what to do with ourselves in the moment ⤵️ whether you’re future-minded, or you just feel listless and
carley ◡̈

carley ◡̈

477 likes

A woman in a light green dress and sunglasses poses on a rooftop with a city skyline, with text overlay: "How to Start Finding Yourself (when you feel lost af) *as a psychologist who's been there."
A woman in a light green dress stands on a rooftop with a city view, outlined in orange, with text: "Stop outsourcing your worth (e.g., from jobs, relationships IG likes)."
A woman in a light green dress and sunglasses stands on a rooftop, with text: "Spend time with yourself. To get to know you... Get quiet enough to hear yourself again."
feeling lost doesn’t mean you’re broken
Ever looked around and thought… Wait, how did I end up here? 🫠 Whether it’s post-burnout, a breakup, a career shift, or just a quiet what now? moment — feeling lost doesn’t mean you’re broken. It usually means you’re on the edge of becoming someone new. As a psychologist (and someone who’s had
Gabrielle

Gabrielle

11 likes

A person with tears in their eyes, covering their mouth with their hand, conveying sadness. Text overlays read "Losing my spark again." A Lemon8 watermark with the username @mayraggxo is visible in the bottom left corner.
Are you feeling lost?
Lately, I have been feeling so lost & lonely.. in a dark place I’m so exhausted & drained. I don’t believe I have truly found what makes me happy nor am I doing it.. it feels like I’m just going through the days every single day. I’m not built for a 9-5. I don’t feel valued in that e
mayra

mayra

2798 likes

A cover image for an article titled 'What To Do When You Feel Lost In Life,' featuring a twilight scene with a road, sidewalk, and cloudy sky. Pink and white arrows point downwards, indicating more content. The Lemon8 logo and user handle are visible.
Feeling Lost? Here’s How To Find Yourself Again✨
1. Pause and Breathe: – Slow down. Give yourself permission to rest and reflect. – Do deep breathing or grounding exercises to calm your mind. 2. Get Back to the Basics: – Prioritize simple self-care: eat well, stay hydrated, and get enough sleep. – When you’re physically balanced, cla
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

86 likes

A cozy room with wooden walls and ceiling, featuring a bed with striped bedding. Text overlay reads: "This is for the person who feels lost right now—". A window shows a distant landscape.
A book titled "YOU DESERVE YOUR OWN LOVE TOO" by Chelsey Armfield, lying on a white textured surface. Text overlay says: "This msg is for you >>>".
An open book displaying text that reads: "The goal for this year is a healed nervous system, a calm mind, a passionate heart, a loved inner child, and a balanced life."
This is for the person who feels lost right now…
📖: You Deserve Your Own Love Too 🩷—comforting self-love reminders for your healing journey🕯️ (🔗’d in bi0//avail on amznn✨) #selflove #selflovebooks #healing #healingbooks #healingjourney #selflovejourney #booksthatchangedmylife #booksoflemon8 #selfhelpbooks #bookstor
ChelseyArmfield

ChelseyArmfield

151 likes

Read this if you feel lost in life 💭
Sometimes we feel like we’re falling behind… like everyone else is ahead of us. But the truth is: you’re not late. You’re not behind. You’re just growing at your own pace. 🌱✨ Keep going… even if it feels slow. Everything is happening for you. 💛 If this message found you today, it was
Prosper Mindset

Prosper Mindset

58 likes

4 REASONS YOU FEEL LOST IN LIFE (AND DON’T REALIZE IT)
You’re not lost… you’re just not aligned. Most people feel stuck not because they lack direction — but because something is missing. Love. Skill. Purpose. Income. When even one is missing, life starts to feel: • confusing • heavy • unfulfilling And the truth is… Most people are
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

11 likes

Weight loss
In 6 months I lost over 50ibs here’s how: No special diet shot, surgery, or meds to do this! Food! Food was my biggest factor staying in a calorie deficit helps so much more then you know. Protein is key! If I didn’t feel like I got enough in my meal I would drink a protein shake after to he
Hali Bates

Hali Bates

2472 likes

A split image shows a woman's body transformation on a beach, with 'HOW I LOST OVER 20 POUNDS' overlay. The left shows her before in a black bikini, and the right shows her after in a blue bikini, looking more toned and smiling.
A woman takes a mirror selfie, wearing a white sports bra and plaid shorts, highlighting her toned midsection. Text overlays indicate she 'lost boobs and butt' and is 'far more toned'.
A woman takes a mirror selfie in a black bikini top, with text overlays 'VERY DEPRESSED' and 'NO AB DEFINITION,' illustrating her initial state before her weight loss journey.
HOW I LOST OVER 20 POUNDS
I love feeling like I can help those out who are seeking it! Guidance and good advice is so precious when it comes to health and taking care of yourself! I am no professional, but this is what worked for me and made me feel my absolute best! •FASTING Fasting is seriously a game changer y’all! I
K

K

3473 likes

A light-colored background with abstract lines, featuring the title "Bible Verses For When You Feel Lost..." in black text, with a "Lemon8 @kylah13" watermark.
A light-colored background with abstract lines, displaying the Bible verse Jeremiah 29:11 (NIV) about God's plans for hope and a future, with a "Lemon8 @kylah13" watermark.
A light-colored background with abstract lines, showing Psalm 23:1-4 (NIV) about the Lord as a shepherd providing comfort and guidance, with a "Lemon8 @kylah13" watermark.
Remember these for when you feel lost in life…
With Christ, we are never truly lost. Sometimes we are right where He needs us to be. Allow Him to mold you and guide you. Learn His voice so that you can hear His direction. And most of all, place all your faith and trust in Him and believe that your present sufferings are nothing compared to the
Kylah

Kylah

349 likes

A split image shows a woman's body transformation. The left side depicts her in a red bikini top appearing heavier, while the right side shows her much leaner in a black crop top and sweatpants, taking a mirror selfie in a gym. The image highlights a 30+ lbs weight loss.
The image displays cooked chicken pieces in a pan, illustrating 'STEP 1: Changed My Diet'. The text emphasizes switching to more protein, fruits, vegetables, and healthier options for better results and overall well-being.
A gym setting with a person's legs visible, featuring a tattoo, and gym equipment in the background. The text outlines 'STEP 2: Created a split that worked for me', focusing on finding a suitable workout routine and perfecting form to prevent injury.
How i transformed my body and lost 30 lbs
3 Tips to change your physique!! -Looking at before pictures always make me so thankful that I got into the gym in the first place 🤞 these are 3 of the biggest things that helped me stay consistent and see my results more quickly! -eating clean, creating a workout split and cardio are all ama
hope

hope

5390 likes

Feeling lost and don’t know what to do.
I’m hoping that this can be a safe space for me to just… vent. I’m 30 years old and I genuinely feel so lost in life. I don’t feel pretty anymore. I don’t take care of myself as I should. I feel like I’m failing as a mom. I don’t have any friends. Some days I just want to lie in bed all day and do
Shaniqua

Shaniqua

1593 likes

A four-panel collage shows a woman's weight loss journey. The top panels feature her in a black bikini on a sandy beach, while the bottom panels show her in a red bikini by the ocean, demonstrating her progress and healthy lifestyle.
A woman in a red bikini sits on a white daybed under a canopy on a sandy beach, looking back at the camera with a smile. The background shows a beach scene.
A woman stands in a fitting room, taking a mirror selfie with her phone. She is wearing a black slip dress with lace trim and white socks, with clothes visible on the floor and hanging in the background.
HOW I LOST OVER 20 LBS
I love feeling like I can help those out who are seeking it! Guidance and good advice is so precious when it comes to health and taking care of yourself! I am no professional, but this is what worked for me and made me feel my absolute best! •FASTING Fasting is seriously a game changer y’all! I
K

K

2080 likes

A Netflix-themed image with text 'Feeling Lost In Your 20s,' 'Ultimate Guide Black Girl Edition,' and 'SWIPE.' It shows two wine glasses, popcorn, and a candle, suggesting a cozy night in for self-discovery.
A collage of nine movie posters including 'Girls Trip,' 'Brown Sugar,' and 'Beyond the Lights,' categorized as 'MOVIES - FOR HOPE, ESCAPISM & JOY' for young Black women.
A collage of six movie posters including 'Crooklyn,' 'The Secret Life of Bees,' and 'Set It Off,' presented as 'MOVIES - COZY COMFORT OR CULT CLASSIC VIBES' for young Black women.
If You’re in Your “Lost in My 20s” Era,This is 4 U
For every time I cried in the shower, overthought a text, or questioned my path… these stories reminded me I’m not alone. What’s one song, film, or book that saved you in your 20s? I’ll go first… Self-discovery & Identity 1. The Forty-Year-Old Version (2020) – Raw, hilarious, and deeply re
Ty 😍✨✌🏽

Ty 😍✨✌🏽

833 likes

A split image showing a woman's body transformation from 185 lbs to 150 lbs, illustrating a healthy weight loss journey. The left side shows her in a white dress, and the right side shows her in black workout attire.
Text overlay on a dark background titled 'Step One: Mindset,' detailing principles like accepting that results take time, food as fuel, avoiding comparison, and the benefits of muscle for metabolism.
A collage of food images with text 'Step 2: no restriction,' emphasizing mindful eating, incorporating favorite meals, eating whole foods, and slowly reducing processed food.
How I Lost 35lbs. and Kept it Off (healthy way)
This post is dedicated to teach women they don’t have to be excessive in areas of wellness and fitness. Seeing progress majorly comes from consistency and happiness. What workouts make you happy and what foods make you happy. Why do fast result dieting and gym plans when you can add only a litt
Katelyn Dowdle

Katelyn Dowdle

6694 likes

You’re Fat. Let’s Fix It. 💕😮‍💨
This post is inspirational, if you’re sensitive and don’t take criticism well then my page and content is not for you! We believe in tough love over here. 💕 I don’t know if anyone’s told you but Halloween is right around the corner and your body is not together. I just thought you should know ju
Dark Chocolate Queen 🤎✨

Dark Chocolate Queen 🤎✨

589 likes

A split image showing a woman's full body 'before' and 'after' running. The 'before' image shows her in orange athletic wear, and the 'after' image shows her in a white crop top and teal shorts, with text indicating 'HOW RUNNING changed my body lost 18 lbs'.
A split image showing a woman's upper body 'before' and 'after' running. The 'before' image shows her in a grey sports bra, while the 'after' image shows her in a grey tank top, with text highlighting 'arms slimmed down', 'cup size got smaller', 'shoulders smaller', and 'waist snatched'.
A split image showing a woman's full body 'before' and 'after' running. The 'before' image shows her in orange athletic wear, and the 'after' image shows her in a white long-sleeve crop top and pink shorts, with text noting 'legs toned/appear longer', 'stomach flatter', and 'ankles skinnier'.
How Running Changed My Body (lost 18 lbs)👟🏃‍♀️💪🤍
I never realized how much of a difference running made to my body until I would look back at my old photos. Running not only changed my body, but it changed my life in the absolute best way possible because I never thought change was possible. All it took was showing up for myself every single day.
Jacqueline Diaz

Jacqueline Diaz

5032 likes

Feeling lost? let's slow down
#fyp #terrarium #messages #selfimprovement #ivankoconut
Ivan koconut

Ivan koconut

113 likes

A split image showing a woman on a beach, with 'Before' on the left in a floral bikini and 'After' on the right in shorts and a t-shirt, illustrating body changes after a month of pilates and a whole food diet.
A close-up of a healthy salad with grilled shrimp, avocado, kale, cucumber, and radish, accompanied by text detailing the 'What I did' food and physical activity routine.
A small dog lies on a pink yoga mat, above a collage of four images showing a woman's lower torso and hips in a floral bikini bottom, highlighting 'Physical Changes' like weight loss and toning.
I see results
After feeling bloated and inflamed all the time and feeling unhappy with my body because of it, I tried eating a diet consisting of only whole foods. This consists of: fruits, vegetables, dairy, eggs, rice, granola, and fish. I also started doing pilates everyday with “Move by Nicole” on Youtube.
Hannah Robinson

Hannah Robinson

12.7K likes

Why do I feel lost when I'm trying so hard
Sometimes it feels like everyone else is ahead. They’re moving faster. Figuring things out quicker. Living the life you’re still building. And you start wondering if you’re behind. But maybe you’re not behind. Maybe you’re just in the part of the journey where the real work happens.
Sisna Bloom

Sisna Bloom

16 likes

The hidden reason you feel lost after a life of taking care of everyone else.
This isn’t confusion. It’s a nervous system shift. Your body lost the role it was organized around. Freedom can feel unsafe at first. Clarity doesn’t come from a dysregulated system. You’re not stuck. You’re recalibrating. #midlifetransition #nervoussystemhealing #somatichealing #w
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

1 like

Feeling lost and confused? Try these 3 things ❤️
Whenever I feel lost or confused, I turn to prayer. There’s no perfect way to pray, God already knows your heart. Even when I can’t find the right words, I’ve learned that simply sitting with God in silence is enough. There were times I could only cry in his presence, and in those moments, I felt h
Renee Harris

Renee Harris

98 likes

A woman takes a mirror selfie, showing her midsection in a crop top and patterned pants, representing her 'before' weight loss state. The text overlay reads 'HOW I WENT FROM THIS'.
A woman takes a mirror selfie, showcasing her transformed physique in a two-piece swimsuit, representing her 'after' weight loss state. The text overlay reads 'TO THIS'.
This image outlines the Monday and Tuesday workout plan, including full-body strength exercises like squats and push-ups, and cardio and core exercises such as bicycle crunches.
Weight Loss Workout 💪
I went from 190 to 130 lbs using a workout plan I created myself and it WORKS! 💪🏼 But let me be real with you: it's not just about working out. Eating healthy is KEY to get results 🥗. I’ve been at it for 5 months and the transformation has been amazing! Everyone’s journey is different, but if
Leshay Valore

Leshay Valore

9699 likes

How I lost 100 pounds in one year (realistically)
Losing weight is so hard. I had struggled all my life with PCOS and binge eating disorder. With hard work and training my brain, I was able to lose 100 pounds in a year. Here are my tips that will hopefully help someone else out there. The minute you do it for your health rather than your body imag
allison jewell

allison jewell

4321 likes

A mirror selfie of a woman in a white lace bra, with the text overlay "I lost my boobs during weight loss" and the Lemon8 logo.
A selfie of a woman in a white top, overlaid with a weight loss tracker showing a change from 200lb to 111.2lb, and text stating her starting weight was 200 pounds and bra size 36C.
A close-up selfie of a woman, with text describing how she confidently filled out blouses, felt feminine with bigger breasts, and wished she appreciated them more.
I lost my bo0bs during weight loss | 88.8lbs.
Overall, I wish I would’ve taken my mental health more seriously. It has impacted so many events of my life. Unfortunately, my weight loss being one of the most extreme. I believe that dropping so much weight in such a short period of time really confused my body. I had been heavier my enti
Catty Rivera 🫧🍶🪻

Catty Rivera 🫧🍶🪻

1207 likes

A woman in athletic wear poses in a gym, with text overlay '30 Day Weight Loss Glow Up' and blue lines highlighting her figure. The image promotes a fitness challenge.
An infographic titled '1000 Calories Workout' displays eight exercises with illustrations, durations, and repetitions, including Low Plank, Mountain Climber, and Russian Twist, for a weight loss routine.
A '30 DAYS' tracker with fields for 'MY GOAL:' and 'START DATE:', featuring 30 star outlines for marking daily progress, and a space to note a reward upon completion.
30-Day Weight Loss Challenge 🔥 Join Me!
Let’s burn fat, feel good, and glow up together. 30 days. No excuses. Who’s in? 💪🔥 #Day1 #30DayChallenge #WeightLossJourney #GlowUpChallenge #FitnessMotivation
Jazmine

Jazmine

7513 likes

RESET YOUR LIFE IN 15 MINUTES ✨💖

RESET YOUR LIFE IN 15 MINUTES ✨💖 Sis, let’s be real: Life gets chaotic 😩 Between work, relationships, and scrolling through IG… it’s no wonder we feel lost sometimes. But guess what? You can hit the reset button in just 15 MINUTES. Yes, 15 minutes, babe. Here’s how you can take back
Chrissy 💗

Chrissy 💗

1381 likes

A 'before' photo of a person with text overlay 'HOW I LOST 200 LBS In 1.5 years PT.2 AS SOMEONE WITH PCOS' and 'Going from this to... Swipe'.
A person holding a phone, with a graphic displaying 'Before' and 'Current' stats: Height (5'2" to 5'4"), Weight (323lbs to 128lbs), and Pant size (24 to 0-2).
A person holding a beef jerky snack, with text explaining how keto and beef jerky helped with weight loss and maintenance.
HOW I LOST 200 LBS
These are all kind of dumb but hopefully it can help someone out there. If #pcosweightloss #pcoslife #roomtour #fashionfinds #pcos
Alabama Foster

Alabama Foster

2373 likes

A split image showing a woman in a white bikini, illustrating a 'before and after' weight loss transformation, with the text 'HOW I LOST 10LBS SWIPE FOR MORE' overlaid.
A plate of scrambled eggs and avocado, alongside a glass of berry smoothie, on a kitchen counter, with the text 'Intermittent fasting' overlaid.
A woman in a brown tank top and black leggings lying on an asphalt road, looking towards the sun, with the text 'Walks!!' overlaid.
How I lost 10lbs of fat!
I remember being inconsistent with my diet & overeating at night. Eventually this lead me to gain 10lbs, which isn’t a lot but I didn’t feel as good about my body. Slowly, over the course of the next 4 months I started healthier habits & lost the 10lbs I gained! Here are some of my favorite
Sophia Cepero

Sophia Cepero

16.5K likes

You will always feel lost a little bit,right befor
smiley miley

smiley miley

1 like

How To Lose Weight In 1 Month
Let’s be real — you don’t need an extreme plan to feel good in your body. One month is enough to see progress, feel stronger, and boost your confidence 💪💖. 🌟 My results after 1 month: More energy ⚡ Better mood ✨ Clothes fit better 👗 Lost 3-5 lbs (everyone’s different!) 💌 If you want an easy w
Hannah💕

Hannah💕

6004 likes

A smiling woman in a red bikini sits on a beach daybed, showcasing her weight loss transformation. Text overlays indicate 'HOW I LOST OVER 20 LBS' and her weight change from 'BEFORE: 137LBS NOW: 114LBS'.
HOW I LOST OVER 20 LBS
I love feeling like I can help those out who are seeking it! Guidance and good advice is so precious when it comes to health and taking care of yourself! I am no professional, but this is what worked for me and made me feel my absolute best! •FASTING Fasting is seriously a game changer y’all! I
K

K

1336 likes

50 lbs Down
Not a snapback, just soft, steady growth Tips ~ ✨ Walking more goes a long way. Drinking more water. Eating to feel more full (Protein & Fiber) If you’re a mom feeling lost in your body — I promise you’re not alone. These tips helped me, and I’m still learning. Want a demo? Drop a
Jada🌺

Jada🌺

1476 likes

YOU CAN DO IT TOO!!!
Hey guys!!! ******* I lost 55lbs in 8 months.. ******* Here's what I did! —————> Diet Tips 🥒🍇🍉🍒 • Intermediate fasting: Only eating 8am-8pm • Balanced Diet: Focus on a balanced diet with a mix of protein, healthy fats, and complex carbs. • Portion Control: Pay attention to porti
Lili-Ann 🤩

Lili-Ann 🤩

2304 likes

Anyone else feel stuck or lost?
Is anyone else going through a quarter-life crisis, or is it just me? 🫠 I always thought by now I’d have it all figured out—career, marriage, maybe even kids. Instead, I find myself questioning everything: my path, my goals, even where I thought I’d be in life. Social media makes it worse becaus
Caroline 🫶🏼

Caroline 🫶🏼

24 likes

Grieving the loss of someone who’s still alive
Losing someone important to you due to their own choices can be one of the most difficult experiences any human could endure. The sheer part of letting go is the hardest. Why would you let go of someone that’s still there? Doesn’t that show YOU’VE given up? Or maybe you agree to the choice as well?
gabby

gabby

4455 likes

How I Lost 30 lbs: 5 Things I Stopped Doing ❌🎀
Here are five lifestyle changes I made which have nothing to do with food that helped me release 30 pounds. If you feel stuck in this area it’s because of your mindset and your environment NOT because you don’t know how to lose weight or that it’s not possible for you! ✨ To learn more about how
Sarah The Diva 🎀

Sarah The Diva 🎀

583 likes

How I lost 100 pounds in 1 year
✨STEPS:✨ 1.) I downloaded MyFitnessPal app and started logging my calories 2.) I started using the app called Fastic and fasted for 12 hours then increased it to 16 hours a day. 3.) I started drinking 1 gallon of water a day and getting in 10,000 steps daily. 4.) I started going to the
💋Ashleigh🦋

💋Ashleigh🦋

2309 likes

HOW I LOST 15 lbs IN 2 MONTHS 🎀 #lemon8diary
I recently changed my eating habits and overall lifestyle and it resulted to me loosing 15 pounds! Which is insane, so here’s how I did it!🎧✨ 1. Intermittent fasting This helped me remain in a calorie deficit throughout the month! Basically, I would only eat from 11am and stop eating at 6pm 🕕
destiny luna 🌟

destiny luna 🌟

6874 likes

See more