I’m not even going to lie… I love being a hooties girl, but I just realized there’s more cons posted on this rather than pros…😂 Don’t even get me started over the slippery non-slip shoes okay 😂 I should probably do a post of just pros soon to balance it out 🤔 P.S. this is a very unserious

🍋 Exciting Announcement! Embarking on a 7-day self-detox journey to reconnect with myself and reset mind, body, and soul. Lately, I've been navigating a bit of a funk, grappling with low mood, difficulty concentrating, and a shift in my diet that's left me feeling a bit off-kilter. It's

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

hi my mariposas!!! ✨🦋 today was day 1 of my 75 hard challenge and I am slowing checking off the tasks as the day is coming to an end. i’m about to read my 10 pages and finish my last thing of water while reading before I head off to bed. day 1 was easy, like i expected it to be because every

Do you want to glow-up in a week? These smalls changes will help you do that! Whether it's because of back to school season, or going back to work after a holiday, doing these things in your morning and evening routines will help change your life. Who's in?🫶🏻 #lemon8partner

Day 5/75 of my #75softchallenge 1,736 calories & 105 Grams of Protein LATE POST ⚠️ I’ve been running around like a chicken with my head cut off all day! A little lower on the protein this day but all really great eats! You get one rest day a week on this challenge. & I picked this

& the best part is the neighbors complained about the late night music so my brother’s friends turned it into a silent disco.. they conveniently had all of their headphones there🙃🕺💃🎉 #wedding2023 #weddingtips #summerwedding #backyardwedding #weddingideas #love #midwestwedding #

There are so many days where I am running late, do not feel like styling my hair, just have to run some quick errands, or I am even just staying at home all day. On those days where I might night feel like doing my hair, but I still need to do something with it, this is a go to. It’s so simple bu

I picked up my 30mg of 30 from the post office that was delivered from a pharmacy in TX. I actually started my medication a week later than I was supposed to simply bc the price was outrageous, so my doctor recommended I give the pharmacy a call to get it for 50% off the original price. I’m suppose

here are some of my fav things to do on my days off <3 save this post for ideas!! #ideas #dayoff #healthylifestyle2024 #beautytips

Some simple meal ideas that helped me lose weight while eating in moderation. Read more about the meals⬇️⬇️ Breakfast: I am not a huge breakfast person so I tend to keep them on the smaller side •Waffles & Apples - Eggo waffles with light butter - Honeycrisp Apple (the best kind of ap

🥣 Breakfast: 18g of protein 🥣Snack: 36g of protein 🥣 Lunch:40g of protein 🥣 Dinner: 32g of protein Yes I ate 2 avocados in one day… This was a heavy lifting day at the gym. I try to aim to eat a little over my body weight in protein on heaving lifting days. Eating like this truly keeps me

🌧️Medicinal Meals🌥️ ~This is one of my most repetitive meals throughout the month, it’s not only loaded with nutrients but also tasty and warm~ Detailed Steps: 1. Chop Veggies ➡️ Steam in a pot with coconut aminos instead of oil. 2. Add Broth on Medium Heat (Chicken Bone Broth), Preferably

Today’s drawing of the day is a page dedicated to outer space! I’ve included planets, moons, stars, and more 🥰 This drawing was inspired by the eclipse on April 9th 2024 🌙☀️ Materials: - Strathmore sketchbook 5.5” x 8.5” size 📖 - Pilot precise V5 rolling ball pens 🖊️ - Papermate flair! M

Doing a mix between 75 hard and 75 soft….. calling it 75 Medium 😜

These are just a FEW of the many cool things to do and see in Sleepy Hollow ! 🐴🎃🏰 Philipsburg Manor 🏡: a living history museum, where visitors enter the year 1750, when the Manor was a thriving milling and trading complex that was home to 23 enslaved people. Headless Horseman Statue 🐎: one

Returning to work after being on maternity leave, and not leaving my little bug’s side, for 3 months was really hard. I cried the entire morning. I didn’t need a new lunch box or containers, but I bought them anyway to get excited about going back into the office. It worked! 😊 Now, I’m excit

This is just a little summary of what I eat in a day, focused on healthy choices and nourishing my body. From wholesome breakfasts that kickstart my day, to nutritious lunches and satisfying dinners, I believe food is fuel. I'll share my favorite recipes, snack ideas, and tips for balanced

When it comes to reaching your goals, it’s important to create habits and a lifestyle that is SUSTAINABLE! and eating foods that you don’t actually enjoy eating is going to be draining and overall just 10x more difficult to reach your goals and MAINTAIN THEM! So something I have learned overtim

i haven’t always loved (or even liked) my body. but now, at 22, i’ve finally come into a space where i’m at ease in my own skin, and feel physically strong and confident! my body’s been through a lot. i’ve had eating disorders on and off throughout my life. i’ve had physical trauma that made me

1. The Daily by The New York Times If 20 minutes a day is all you have to catch up on breaking news, The New York Times makes this an easy task with this short but extensive series. 2. How I Built This by NPR We’re all dreamers—but how much do we really know about making those dreams a reality

It may be April but I’m yearning for autumn 🍂 And what vibe fits autumn better than dark academia?? You got angst, you got murder (sometimes), you got thrills, you got moody/gothic settings. I personally LOVEEEE the dark academia subgenre, whether it’s a fantasy or a mystery thriller. Read t

If you're looking to explore Dallas, I've put together an unpopular list of things to do in a day. You'll need a car since everything is spread apart - I don't recommend taking a taxi/uber everywhere :') The Nest Craft - located in the northern part of dallas. Has quiet vibes

This is for my vanilla fans! I absolutely looove vanilla (I mean, I’m a gourmand girlie after all). ——— 1. Wash with an unscented bar soap!🫧 2. Exfoliate! 3. Wash with your scented soap.🥥🧁 4. Use an unscented lotion🌾 5. Go in with your scented lotion (layering is soooo important to make your

Spill the tea! ☕ I've been low-key on a reading rampage lately. 🤫📚 Life's been crazy busy, but somehow I've managed to squeeze in some absolute gems that I literally could NOT put down. Like, finished-them-in-one-sitting kind of books.🤯 We're talking heart-wrenching stories, laug

I work a corporate 9-5 job (technically 8:30 to 4:30) in an office as a closing agent. The type of closings I do are for investors who are investing in real estate that my company owns. The company I work for specializes in tax-advantaged real estate investments. I draft the documents, coordinate s

All a girl wants is to smell fresh and clean all-day 🤍 Here are my ratings + a little more info on how I use and when I use these deodorants!! And besides being transfer-free, they’re easily findable on Amazon! Dove ~ ★★★★☆ (roll-on) Good for my lazy days! I can just roll it on, wait about 1