After experiencing a difficult period that led to stress-induced skin picking 😬, I decided to make a change. I placed a sticky note on my mirror to block myself from picking and invested in skincare products with the right ingredients to clear and treat my skin. I’m 30, it was time to find a soluti

Is what you're eating actually food? Ever look at the ingredients list of your favorite treat and, well, freak out a little? Yeah, me too. That's exactly what happened when I finally took a closer look at my go-to candy bar. Let just say, it wasn't pretty. This experience sent me

Jesus is so cool! #thank youJesus

I originally stopped drinking soda because I wanted to lose some weight, and I thought cutting sugary drinks out would help (and it did!). A big thing that was hard for me when giving up soda was giving up carbonation. I love the fizziness of soda but hated how it made me feel and all of the unnece

🌞 Day 3: saw this place and had to check it out. It was sad to see this early 1900 to late 1880s barn house go to waste. And even found a 1940s-1950s Pontiac, amazing day #urbex #abandoned #barn #car

Moving from Texas back to New Orleans , I constantly see things that I haven’t seen in Texas or just haven’t seen at all 🤣 & some items are just too cute to not snap a pick of lol the Pancake Balls were my favorite find #neworleansfood #walmartclearance #winndixie #rouses #explorepage✨

Struggling with stubborn closed comedones? Don't worry, I've got you covered with these three effective treatments that will help you achieve clearer, smoother skin. First up is the Aztec Clay Mask. This potent mask is a game-changer when it comes to deep cleansing pores. To use, mix t

1️⃣ I journaled to get in touch with what was going on ✍🏻 Oftentimes when I’m in a rut, I find it hard to process what’s going on or even how I’m really feeling. Everything just feels so jumbled up within me. Journaling allows our thoughts and feelings to stop swirling around aimlessly within us

1. find a $40 LV suitcase at goodwill 2. cut out/off all leather around hardware (as much as you can) 3. run back to goodwill & on a whim find a handbag sewing pattern for $2 4. follow pattern (and of course change measurements as you see fit) 5. run to michaels and grab a THICK sewing ne

I was maybe four months into the OR when I had to lead a surgical timeout in a high-stress trauma case. A timeout is when the circulating nurse does one final check out loud with the entire OR staff to make sure everyone is on the same page prior to the surgical incision. Everyone was rushing to ge

I’ve always been a super anxious being. Anytime I’d experience big feelings I’d reach for a puff to “calm down” or “recenter” myself. Back then, I didnt know it was actually making it worse for me to deal with things. Understanding the impact it has on variety of things led me to quit using all