Automatically translated.View original post

Can't survive. Chop coconut to eat.ðŸ˜ļ

Natural coconut water is very useful. It improves estrogen, inflammatory taste in the body. ðŸ˜―

Average price 💰: 11 children 120 baht (The seller from the garden drives to sell to the front of the house. Now, Thai coconut, the face price is very cheap. Thai made Thai, help each other)

ðŸĪ” Disadvantages: ðŸ˜ŋ to eat, chop, and then take the suction tube first. Really sweet, very delicious, refreshing, a little sweet and sour, really delicious, not pretty, but good taste, coconut meat, delicious.

⭐: 10 / 10

3/29 Edited to

... Read moreāļ™āđ‰āļģāļĄāļ°āļžāļĢāđ‰āļēāļ§āļŠāļ”āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āđ‚āļ›āļĢāļ”āļ›āļĢāļēāļ™ āđ€āļžāļĢāļēāļ°āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāđˆāļ§āļĒāļ”āļąāļšāļāļĢāļ°āļŦāļēāļĒ āļĒāļąāļ‡āļĄāļĩāļ„āļļāļ“āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļ—āļēāļ‡āļŠāļļāļ‚āļ āļēāļžāļĄāļēāļāļĄāļēāļĒ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļŦāļāļīāļ‡āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļŠāļĢāļīāļĄāļŪāļ­āļĢāđŒāđ‚āļĄāļ™āđ€āļ­āļŠāđ‚āļ•āļĢāđ€āļˆāļ™āļ•āļēāļĄāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļ™āđ‰āļģāļĄāļ°āļžāļĢāđ‰āļēāļ§āļŠāļēāļĄāļēāļĢāļ–āļŠāđˆāļ§āļĒāļāļĢāļ°āļ•āļļāđ‰āļ™āļŪāļ­āļĢāđŒāđ‚āļĄāļ™āļ™āļĩāđ‰āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ­āđˆāļ­āļ™āđ‚āļĒāļ™āđāļĨāļ°āļ›āļĨāļ­āļ”āļ āļąāļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļ™āđ‰āļģāļĄāļ°āļžāļĢāđ‰āļēāļ§āļĒāļąāļ‡āļĄāļĩāļŠāļēāļĢāļ•āđ‰āļēāļ™āļ­āļ™āļļāļĄāļđāļĨāļ­āļīāļŠāļĢāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļāļēāļĢāļ­āļąāļāđ€āļŠāļšāļ āļēāļĒāđƒāļ™āļĢāđˆāļēāļ‡āļāļēāļĒ āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļāļĢāļ°āļ›āļĢāļĩāđ‰āļāļĢāļ°āđ€āļ›āļĢāđˆāļē āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļ•āļ­āļ™āļŦāļēāļ‹āļ·āđ‰āļ­āļĄāļ°āļžāļĢāđ‰āļēāļ§āļŠāļ”āļĄāļēāļŠāļąāļšāļāļīāļ™āđ€āļ­āļ‡āļ™āļąāđ‰āļ™ āļ•āđ‰āļ­āļ‡āļšāļ­āļāļ§āđˆāļēāļāļ§āđˆāļēāļˆāļ°āđ„āļ”āđ‰āļāļīāļ™āđāļ•āđˆāļĨāļ°āļ„āļĢāļąāđ‰āļ‡āđ€āļŦāļĄāļ·āļ­āļ™āļœāđˆāļēāļ™āļ”āđˆāļēāļ™āļĒāļēāļāļžāļ­āļŠāļĄāļ„āļ§āļĢ āđ€āļžāļĢāļēāļ°āļ•āđ‰āļ­āļ‡āļŠāļąāļšāđ€āļ™āļ·āđ‰āļ­āļĄāļ°āļžāļĢāđ‰āļēāļ§āļ­āļ­āļāļˆāļēāļāđ€āļ›āļĨāļ·āļ­āļāđāļĨāļ°āļ„āļ·āļ™āđ€āļŠāđ‰āļ™āđƒāļĒāđƒāļŦāđ‰āđ€āļĢāļĩāļĒāļšāļĢāđ‰āļ­āļĒāļāđˆāļ­āļ™āļ–āļķāļ‡āļˆāļ°āļ”āļ·āđˆāļĄāļ™āđ‰āļģāļĄāļ°āļžāļĢāđ‰āļēāļ§āļŦāļ§āļēāļ™āļ­āļĄāđ€āļ›āļĢāļĩāđ‰āļĒāļ§āļŠāļ”āļŠāļ·āđˆāļ™āđ„āļ”āđ‰āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āđāļ•āđˆāļāđ‡āļ–āļ·āļ­āļ§āđˆāļēāļ„āļļāđ‰āļĄāļ„āđˆāļēāļāļąāļšāđ€āļ§āļĨāļēāļ—āļĩāđˆāđ€āļŠāļĩāļĒāđ„āļ› āļĢāļŠāļŠāļēāļ•āļīāļŦāļ§āļēāļ™āļŠāļģāļ„āļąāļāļ—āļĩāđˆāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļ—āđ‰āđ† āđ„āļĄāđˆāļĄāļĩāļāļēāļĢāļ›āļĢāļļāļ‡āđāļ•āđˆāļ‡ āļ—āļģāđƒāļŦāđ‰āđ€āļ™āļ·āđ‰āļ­āļĄāļ°āļžāļĢāđ‰āļēāļ§āļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāļŦāļ§āļēāļ™āļĄāļąāļ™āđāļĨāļ°āļŠāļ”āđƒāļŦāļĄāđˆāļĄāļēāļ āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ„āļēāļāđ‡āđ€āļ›āđ‡āļ™āļ­āļĩāļāļˆāļļāļ”āļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆ āļ—āļĩāđˆāļ•āļĨāļēāļ”āļŦāļ™āđ‰āļēāļĨāđ‰āļ‡āļŦāļĢāļ·āļ­āđāļĄāđˆāļ„āđ‰āļēāļ—āļĩāđˆāļ‚āļąāļšāļĢāļ–āļ‚āļēāļĒāļ–āļķāļ‡āļšāđ‰āļēāļ™āļĢāļēāļ„āļēāđ„āļĄāđˆāđāļžāļ‡āđ€āļĨāļĒ āļ›āļāļ•āļīāļ‹āļ·āđ‰āļ­ 11 āļĨāļđāļāđƒāļ™āļĢāļēāļ„āļē 120 āļšāļēāļ— āļ™āļąāļšāļ§āđˆāļēāļ„āļļāđ‰āļĄāļ„āđˆāļēāļĄāļēāļāđāļĨāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļŠāļ™āļąāļšāļŠāļ™āļļāļ™āļ™āđ‰āļģāļĄāļ°āļžāļĢāđ‰āļēāļ§āđ„āļ—āļĒāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļāļĐāļ•āļĢāļāļĢāļŠāļēāļ§āļŠāļ§āļ™āļ­āļĒāļđāđˆāđ„āļ”āđ‰āđ€āļĨāļĒ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āļĨāļ­āļ‡āļŦāļēāļ™āđ‰āļģāļĄāļ°āļžāļĢāđ‰āļēāļ§āļŠāļ”āļĄāļēāļ”āļ·āđˆāļĄāļāļąāļ™āļšāđˆāļ­āļĒāđ† āđ€āļžāļĢāļēāļ°āļ™āļ­āļāļˆāļēāļāļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāđāļĨāļ°āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļ”āļĩāđāļĨāđ‰āļ§ āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āđ€āļ•āļīāļĄāļžāļĨāļąāļ‡āļ‡āļēāļ™āđ„āļ”āđ‰āļ”āļĩāļĄāļēāļāđ† āđƒāļ™āļ§āļąāļ™āļĢāđ‰āļ­āļ™āđ† āļŦāļĢāļ·āļ­āļŠāđˆāļ§āļ‡āļ—āļĩāđˆāļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļ™āļ·āđˆāļ­āļĒāļĨāđ‰āļē āđāļ–āļĄāļĒāļąāļ‡āđ€āļĨāđˆāļēāļ•āđˆāļ­āđ„āļ”āđ‰āļ§āđˆāļēāđ€āļĄāļ·āđˆāļ­āļĨāļ­āļ‡āļœāļŠāļĄāļ™āđ‰āļģāļĄāļ°āļžāļĢāđ‰āļēāļ§āļāļąāļšāļœāļĨāđ„āļĄāđ‰āļ­āļ·āđˆāļ™āđ† āļŦāļĢāļ·āļ­āđƒāļŠāđˆāļ™āđ‰āļģāđāļ‚āđ‡āļ‡āđ€āļžāļīāđˆāļĄ āļāđ‡āļĒāļīāđˆāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāđāļĨāļ°āļŠāļ”āļŠāļ·āđˆāļ™āđ„āļ”āđ‰āļŦāļĨāļēāļāļŦāļĨāļēāļĒāļĄāļēāļāļ‚āļķāđ‰āļ™āļ­āļĩāļāļ”āđ‰āļ§āļĒāļ„āđˆāļ°

Related posts

A Spoonful a day ðŸĨ„ ðŸĨĨ
PCOS has many side effects, however we have many healing agents in our groceries stores that can make our days A LOT easier. ðŸĨĨ is amazing and is one of the main ingredients in my feminine hygiene business SleepyCys. I often wonder how much did our ancestors use coconut oil? It truly is amazi
Cash

Cash

164 likes

The image displays two coconuts, one whole and one split open revealing its white flesh, with green leaves. Overlaying the image are the words "Storytime" and "How I found out I'm allergic to coconut." The Lemon8 logo and username "@bashes87" are visible in the bottom left.
How I found out I’m allergic to coconut
#storytime #lemon8contest Coconut has always been one of my favorite foods to eat as well as an essential ingredient to my natural hair products. One day out of the blue I started itching really bad and broke out in a rash all over my upper body. I couldn’t figure out what was going on becaus
Ashley Janeece

Ashley Janeece

6 likes

Anyone know how to crack a coconut? ðŸĨĨ shall I bring these back? #coffee #funnyvideos
kellylkruger

kellylkruger

18.2K likes

A close-up of red and yellow mangoes with the title "FRUITS FOR WEIGHT LOSS" overlaid, promoting a guide for healthy eating.
A table detailing red fruits like strawberries, cherries, and red apples, with their calories, sugars, and benefits for heart health and skin. Below, a vibrant display of red fruits and vegetables.
A table detailing orange fruits like oranges, mango, and peaches, with their calories, sugars, and benefits for immunity and skin glow. Below, a vibrant display of orange fruits and vegetables.
Rainbow Fruit Guide for Weight Loss 🌈
Eating the rainbow isn’t just a fun aesthetic—it’s a science-backed way to fuel your body with vitamins, antioxidants, and fiber that boost fat loss, reduce bloating, and improve your health. Each color represents specific phytonutrients and health benefits that support your weight loss journey in
Chalie_Baker

Chalie_Baker

29.4K likes

produce your own collagen from within ðŸĨĨ #collagen #antiaging #skin #hair
BadassBiohackerBossBabeMD

BadassBiohackerBossBabeMD

1 like

Have y’all ever tried a SPROUTED COCONUT ??
i really just ordered this cause i would always see sas-asmr on Youtube and be curious. now that i tried itâ€Ķ its nothing special and to me honestly tasted like air lolll #coconuteverything #Lemon8Diary #trynewfoods
Carol 🧚‍♀ïļ

Carol 🧚‍♀ïļ

540 likes

3$ coconuts
Crunchy kitchen: coconuts #foodprep #foodlover #kitchentips #crunchymom #budgetfriendly
Gabrielle

Gabrielle

1 like

Scoops of homemade coconut ice cream are served in a brown bowl, with whole and cracked coconuts in the background. A pink overlay highlights 'Homemade Coconut Ice Cream' and 'Only 4 ingredients!', inviting users to swipe for the recipe.
The four ingredients for homemade coconut ice cream are displayed on a dark surface: a can of condensed milk, a can of unsweetened coconut cream, a bottle of coconut extract, and a bag of unsweetened coconut flakes.
A rectangular container holds the mixed coconut ice cream base, covered with plastic wrap, ready for freezing. An overlay indicates to 'FREEZE FOR 4-6 HOURS' as part of the preparation process.
ðŸĨĨHomemade Coconut Ice Cream ðŸĻ
No ice cream maker needed for this recipe! Homemade and Delicious Recipe for my coconut ice cream lovers ðŸĨĨâĪïļ My dad absolutely loves eating coconut ice cream, but struggles to find a store bought version. I did the liberty of making it for him since he can never find it in stores. Recipe:
Nena

Nena

899 likes

Three red strawberries are shown in clear water with splashes. A pink overlay text reads: "8 facts about fruits that 99% of people don't know."
This image presents two facts: one about pineapple's bromelain enzyme causing a tingling sensation, accompanied by a picture of sliced pineapple; and another about blueberries as a natural dye and their connection to Harald Bluetooth, with a picture of blueberries.
This image features two facts: one about grapes not sweetening after being picked, with a picture of a bunch of grapes; and another about coconut water's natural sterility and its use as an emergency IV fluid, with a picture of cracked coconuts.
8 facts about fruits that 99% of people don’t know
#HealthTips #healthtip #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #fruits #healthyfood #facts #funfact #healing
Elisa L.

Elisa L.

382 likes

How to open a coconut in easy stepsâ€Ķ
#fyp #coconut #howto
jumbeezy

jumbeezy

31 likes

Coconut miracle ðŸĨĨâĪLose weightâĪBeautify skin and ha
Coconut miracle ðŸĨĨ âĪLose weight âĪBeautify skin and hair âĪPrevent heart disease, cancer .. âĪStrengthen the immune system #cocconut #Portland #vegan #healthy Van Nien Vegan Baguette & Food & Coffee & Tea
vannienveganfoodtea

vannienveganfoodtea

0 likes

âœĻðŸŦķCooking coconut foodðŸĪ”
ðŸĨĨðŸĨĨChina not only has chili hotpot, but also coconut hotpot 😊👍You can try putting fresh coconut water into a pot and adding some fruits, vegetables, chicken and Chinese medicinal herbs to make a soupðŸĨŽðŸĨĨ🍗 TasteïžšFresh, sweet, and healthy hotpot You can try their original taste so good cooki
Janelle Kim

Janelle Kim

1 like

The image displays whole and cracked coconuts submerged in clear, rippling water. Prominently featured is the text 'COCONUT BENEFITS' in orange and yellow. Decorative pink heart icons and a yellow dog-like icon are also present, along with the Lemon8 logo and a user handle.
Coconut benefits?
Anybody using coconut? For health or for body? I have heard good things about coconut and wanting to see if someone else using it for a while or for a long time, do you see any improvements? Pros and cons? Let me know pleaseðŸĪ— #lemon8diarychallenge #coconutbeauty #coconut #benefits
Niki

Niki

7 likes

A person holding a jar of organic virgin coconut oil, with text overlay "Scientifically Proven Benefits Of Coconut Oil SWIPE" introducing the topic.
Cracked coconuts and pieces illustrate the first benefit: "Quick boost of energy. Goes straight to your liver like carbs to give you a quick boost of energy."
Stacked coconut halves on a white background highlight the second benefit: "Antibacterial."
Benefits of Coconut Oil
Coconut oil pulling has recently gained popularity on social media but it’s actually part of an ancient practice called Ayurvedic Medicine. But it’s not just good for your teeth and gums. It’s good for your hair, skin, and digestion as well. #shareyourthoughts #healthylifestyle2024 #groceryess
Alex

Alex

82 likes

trying @The Coconut Cult ðŸĨĨâœĻ what do you guys think about this viral probiotic?? I will update if you guys would like too ðŸĪ­ðŸĪ­ #coconutcult #coconutcultreview #erewhon #probiotic #reviews #erewhonmarket @Erewhon #tiktokviral #coconutcultchocolate #viraltiktokfood
tatianna âœĻ

tatianna âœĻ

30 likes

A hand holds a packet of Atole Tradicional Coconut corn starch mix next to a pot of prepared atole on a stove. Text asks "What snack could you eat all in one sitting?" and says "Yummy=".
A blue pot, two packets of Atole Tradicional Coconut, a white studded tumbler, and a mug with prepared atole and a spoon are shown. Text reads "THE BEST REFRESHER SPECIAL Atole".
Three bottled drinks are displayed: Chai Sweet Vanilla, Bolthouse Farms Green Goodness, and a partially visible orange juice. The image has a "A Season of Magic Winter Wonderland" text overlay.
Well I’m currently eating this possibly for weeks
It’s cause I had a face swelling and a tooth that gave out on me, I hate it! But the food not so much. It’s what I’d actually eat when by myself. Delicious. Lizz got me this foodie stuff. So Good! #FoodForThePain
RosySays

RosySays

2 likes

This Will Change How You Shop 🛒
Everyone loved my last Buy This, Not That post—so here’s Part 2! Because shopping for clean, nourishing food shouldn’t be so complicated. These are simple swaps I’ve made (or am still making!) to avoid unnecessary additives, processed ingredients, and fake flavors. No pressure to be perfec
Sara

Sara

9367 likes

A person holds two jars of "The Coconut Cult" probiotic coconut yogurt, one original and one sweet & dreams flavor, with text overlay "MY ONE MONTH Coconut Cult UPDATE/OPINIONS". The person wears a grey sweatshirt and white sneakers.
ONE MONTH COCONUT CULT UPDATE
The biggest question I get is... is it worth the money 💰 ? In all honesty, probably not... It could just have the same benefits as taking a regular probiotic every day.. but to find something that I feel like I've seen almost instant benefits is worth sacrificing a $7 coffee once every two
maygenelizabeth

maygenelizabeth

878 likes

Coconut Nutrition ðŸĨĨ
#coconut #foodtips #healthylifestyle #wellnesstips
TP

TP

17 likes

A finished 'sleepy girl mocktail' in a glass with ice and a straw, highlighting benefits like improved sleep quality, stress relief, and hydration improvement.
An empty clear glass, ready for preparing the mocktail, with a prompt to choose a favorite drinking glass.
A clear glass containing ice cubes, indicating an optional but recommended step for the mocktail preparation.
Sleepy time mocktail🍷
âœĻ Sleepy Girl Mocktail with Kombucha âœĻ Upgrade your bedtime routine with this soothing and gut-friendly twist on the classic! ðŸ˜īðŸ’Ī 🍒 Tart Cherry Juice: Packed with melatonin to support your sleep cycle. 🧃 Kombucha: A probiotic powerhouse for gut health and a touch of fizz. ðŸ§ī Magnesium Powder
Ariel Elyse 💕âœĻ

Ariel Elyse 💕âœĻ

6606 likes

The image features the text 'One Coconut Oil You Should NEVER Buy' in white and red. A red prohibition symbol is placed over two jars of coconut oil and a half coconut. The bottom text reads 'Safe for YOU + Your Dog', indicating a warning about certain coconut oil types.
One Coconut Oil You Should NEVER Buy ðŸĨĨðŸšŦ
ðŸĨĨ Coconut Oil 101: What You NEED to Know (For You + Your Dog!) ðŸšĻ Not all coconut oils are created equal — and picking the wrong one could mean missing out on the benefitsâ€Ķ or even harming your health (and your dog’s!). ðŸĨĨ Virgin/Extra Virgin Coconut Oil âœĻ Best for: health + beauty (and dogs!)
Kitana Rosario

Kitana Rosario

394 likes

NOT ONLY DELICIOUS
Coconut offers a range of health benefits depending on the part used—water, meat, oil, or milk. Here are the main health benefits: 1. Coconut Water â€Ē Hydration: Rich in electrolytes like potassium, magnesium, and sodium. â€Ē Heart Health: May help lower blood pressure due to it
MR. THINKHEKNOWSITALLGURU

MR. THINKHEKNOWSITALLGURU

0 likes

A woman in a black jumpsuit lies on a tiled surface with one leg raised, holding a drink, against a city night skyline. The image has text overlay 'How to PREVENT A HANGOVER' and a Lemon8 logo with username.
A black background with white text titled 'BEFORE DRINKING', listing tips: '1. DRINK WATER.' and '2. EAT. Eat complex carbohydrates'.
A black background with white text titled 'BEFORE (Cont.)', listing tips: '3. VITAMINS.' and '4. PEDIALITE OR ELECTROLYTE DRINK.'
How to Prevent a Hangover
Now I know what you may be thinking from the title of this post.. a fitness professional goes out and drinks?! Yes, yes I do on an occasion. Balance is so important for everyone and it’s fun to get together with some friends, family, or your significant other and have a fun night out – and sometime
kylieshayne

kylieshayne

153 likes

How to get the most out of a coconut (1)
Coconut coir Roasted coconut Coconut oil Coconut milk Coconut chips Coconut jelly #coconut #coconutmilk #coconut oil #coconut water #coconutfood
LetscocoðŸŒī

LetscocoðŸŒī

7 likes

A hand holds a blue perfume bottle labeled 'Fondue Lava Lush' and a blue fragrance mist bottle labeled 'Frosted Coconut Snowball'. The image features text 'COCONUT sweet. powdery. fresh.' against a green foliage background, highlighting a fragrance pairing.
Combo of the Day:
I’m serving edible, frozen goddess energy on a summer day❄ïļðŸĨĨðŸĶ I started with Fondue Lava Lush by Arabiyat Prestige—and baby, that’s when things got illegal. We’re talking warm milk, salty sea air, caramelized sugar, creamy coconut, and vanilla that sticks to your skin like a hug. The dry amber
ThePerfumeVault

ThePerfumeVault

52 likes

Amazing Skill in Prepping Coconut 👍👍👍
#coconut #Iconsiam
Labubu Love Journey

Labubu Love Journey

0 likes

Down 62lbs and counting ðŸĨ°
#water #loadedwater #hydration #losingweightwithenjoyment #coconut
TRIS’S JOURNEY🍒

TRIS’S JOURNEY🍒

890 likes

Still reminiscing about last year ðŸ–ĪðŸĶ‡ðŸĐļ
Spirit of Dani 🎃🍷

Spirit of Dani 🎃🍷

2 likes

Replying to @. Is coconut oil pulling just a myth? ðŸ˜ģ🙄 #coconut #oilpulling #teethwhitening #oralhealth #oralcare #dentaltok
Grace May

Grace May

424 likes

What happens to your body if you drink coconut
#verifiedonlemo8 #honestreview #summerfriday What happens to your body if you drink coconut water every day?! #health #didyouknow #nowyouknow #body #foryou
bloami_

bloami_

785 likes

A flat lay of fresh green produce including kale, limes, celery, and mint leaves, with the title "GROCERY DO'S AND DONT'S" overlaid, introducing healthy shopping tips.
A cardboard box filled with fresh groceries like bananas, mushrooms, bell peppers, and lettuce, with text advising to create a meal list before shopping to avoid overspending.
Fresh produce such as scallions, avocados, limes, and broccoli being washed in a sink, accompanied by text warning against grocery shopping on an empty stomach.
GROCERY DOS AND DONTS
Here are some grocery dos and don’ts - sometimes it can be overwhelming as you enter your healthy gut healing journey and aren’t sure what to avoid and what to get when shopping for food. I’m hoping the few things I share today can provide some help and confidence when going down those aisles! :)
ASHLEYC.

ASHLEYC.

1078 likes

A clear bowl of Hwachae, a Korean fruit punch, filled with strawberries, blueberries, green grapes, ice, and a pink milky liquid. The text 'LET'S MAKE HWACHAE' is overlaid.
A wooden cutting board displays chopped strawberries, whole blueberries, and halved green grapes, prepared as fruit of choice for the Hwachae recipe. The text 'Cut up your fruit of choice' is visible.
A hand holds a small white bowl containing clear, cubed coconut gel, an optional ingredient for the Hwachae recipe. The text 'Coconut gel (Optional)' is shown.
Make Hwachae with me!!🍓🍇ðŸŦ
Hi everyoneee!!👋âĪïļ I hope everybody is doing okay.. remember to stay hydrated💧 & remain positive☚ïļâĪïļ Today I decided to make Hwachae which is a traditional Korean chilled fruit punch. I always wanted to try it!! The original recipe does not have sprite in it with strawberry milk, it’s eit
𝓙𝓊ð“ēð“ĩð“Ū𝓷ð“Ū ♡

𝓙𝓊ð“ēð“ĩð“Ū𝓷ð“Ū ♡

21.8K likes

THINK HEALTH WHEN YOU THINK OF COCONUT
“Coconut = the ultimate tropical superfood! From hydration to healthy fats, it does it ALL. #CoconutBenefits #SuperfoodSecrets #TropicalVibes #HealthyLiving #WellnessTips ”
MR. THINKHEKNOWSITALLGURU

MR. THINKHEKNOWSITALLGURU

2 likes

Restaurant Dupes Part 2
Some of my favorite Copy Cat recipes. Take out is getting expensive & if you are buying for a whole family this could save some money! All meals can be modified to fit your budget & family preference. Prices based on my local Walmart in Northern Kentucky. I pick these meals based
Ash V

Ash V

17.8K likes

A title slide for a guide on lowering cholesterol with diet, featuring text "How to Lower Cholesterol with Diet Do's and Don'ts" and "LEARN THE BEST FOODS FOR LOWERING CHOLESTEROL AND WHICH ONES TO AVOID" by Pharmacist Jamie, set against a background of lemons and fresh produce.
An informational slide defining cholesterol, distinguishing between LDL and HDL, and providing cooking tips to lower cholesterol, such as avoiding frying and choosing lean meats. It emphasizes limiting saturated and trans fats.
A grid of images and text detailing foods to avoid or limit for lowering cholesterol, including red meat, full-fat dairy, processed meats, fried foods, baked goods, coconut/palm oil, trans fats, and processed foods.
How to lower cholesterol NATURALLY
If your numbers are a bit high but you want to avoid medications, try avoiding the foods on this list that elevate bad cholesterol and add in more of the foods that reduce bad cholesterol (and raise good cholesterol.) follow me for tips from a pharmacist ðŸŦķðŸŧ #lemon8diary #lemon8diarychallenege
PharmacistJamie

PharmacistJamie

1010 likes

A side-by-side comparison of a woman's body transformation, showing her going from 255 lbs to 170 lbs, highlighting her weight loss journey and sharing secrets.
A detailed text outline of a 10-month diet and workout plan, including dietary restrictions, daily fasting, and various cardio exercises, presented as an old weight loss strategy.
A collage of nine photos showing a woman at her heaviest weight of 255 lbs, captured from various angles and in different outfits, documenting her starting point.
Secret to Losing Weight ðŸĪŦ💕
Hai Lemon Kings and Queens 🍋👑 Sorry this took so long to post! Period cramps been kicking my butt. 😂 This is what I’ve been doing the last two weeks and half! I’ve been meaning to post something like this for a while because though I love a strict clean diet, I also love having fun and eating
Dark Chocolate Queen ðŸĪŽâœĻ

Dark Chocolate Queen ðŸĪŽâœĻ

5376 likes

A hand with red nail polish holds a white Sonic cup filled with a bubbly, light-colored drink and a blue straw. Text overlay reads "Beach Bum Sonic Drink" with lime and coconut emojis, and "Lemon8 @emraex" in the corner.
Beach Bum🍋‍ðŸŸĐðŸĨĨðŸŒī
This sonic drink has been my go-to for pool or lake days! (& would pair perfect with some Malibu ðŸŦĒ) If you love coconut - this is a MUST TRY!!! Here’s how to order: “Hi can I get a large sprite with coconut syrup, vanilla, sweet cream, and lime?” Of course you can sub sprite for Spri
EmðŸĶ‹

EmðŸĶ‹

4385 likes

How to get the most out of a coconut (2)ðŸĨĨðŸŒī
Coconut milk/coconut oil/coconut jelly #coconut #coconutjelly #coconutwater #coconut oil #coconutmilk
LetscocoðŸŒī

LetscocoðŸŒī

0 likes

German Chocolate Cake with classic coconut pecan frosting! ðŸĨģðŸĨģ An Easter tradition in my house! #germanchocolatecake #chocolate #fypage #cake #easyrecipe #desserttiktok #bakingrecipe #fyppppppp #coconut #easter
Stephanie Simmons

Stephanie Simmons

221 likes

A table detailing natural remedies and treatments for pets, covering conditions like allergies, cough, joint pain, arthritis, motion sickness, stress, toxin cleanse, and digestive issues, with specific substances and dosages.
A table listing common household human medications for pets, including their usage, canine dosage, and feline dosage, with warnings for certain substances like Ibuprofen and Tylenol.
An infographic showcasing nine plant-based remedies for pets, including Aloe Vera for skin wounds, Dandelion for detox, Ginger for car sickness, Nettle as an antihistamine, Turmeric for arthritis, Parsley for fresh breath, Milk Thistle for liver detox, Green Tea for eye infections, and Catnip for flea repellent.
Ten pages of info, a printable, facts & more
#petplaytime #lemon8challenge ten pages of important information about medications for your pet, home remedies, a printable, some facts , and fun things to do with your pet, a little mix of everything lol hope this helps. #pet #cat #dog @Lemon8 Pets King
ðŸ§ŋ Briana Jade Canter

ðŸ§ŋ Briana Jade Canter

840 likes

Coconut viral fruit 10/10
La Hacienda Bakery @
Martina Garcia NINA

Martina Garcia NINA

1 like

The image shows a grocery store dairy aisle with refrigerated cases. Text overlay reads 'what NOT to eat on your period!' and 'SWIPE', indicating an introductory slide for a list of foods to avoid.
A grocery store shelf displays various bags of chips. Text overlay states 'salty or high sodium foods' and explains they 'causes water retention and bloating', suggesting these should be avoided during menstruation.
A hand holds a bag of chocolate candy miniatures. The text overlay warns against 'foods high in sugars', noting that 'too much sugar intake can lead to blood sugar fluctuation and mood swings'.
what NOT to eat on your period ðŸšŦ
what you don’t eat on your period is usually even âœĻmoreâœĻ important than what you DO eat! certain foods (especially the ones you crave, ironically) can actually make cramps worse, or exacerbate problems like fatigue, brain fog, or mood swings âĪĩïļ getting to know your body and how it works througho
carley â—ĄĖˆ

carley â—ĄĖˆ

10.6K likes

The image shows a Sam's Club aisle with shelves stocked with products. Overlayed text in pink bubble letters reads 'Sam's Club healthy foods to try,' indicating the article's topic.
A hand holds a bag of 'Ava organics organic coconut crispy rollers.' The product is USDA organic, paleo, with 150 calories per 7-piece serving, made with real organic coconut milk.
A box of 'IQ BAR' 12-bar variety pack is shown. These low-carb bars offer 160-170 calories, 12g plant protein, 1g sugar, and 2-3g net carbs, with Vitamin E benefits.
Healthy Sam’s Club foods to try
🌟NEW POST UP NOW (Sam’s club healthy foods to try part 2!!!)🌟 If you are starting a diet this year, but don’t want to give up the sweets, snacks, and drinks, try these! Sam’s club is super affordable and you get a lot for your money (bulk buying saves!). I also included a couple dinner items! Le
vicâœĻ🧚‍♂ïļ

vicâœĻ🧚‍♂ïļ

7922 likes

Three Coconut Cult probiotic coconut yogurts are displayed, with a large jar of Chocolate Mousse and two smaller cups of Organic Berry Basket and Banana Cream Pie. The image asks, "IS COCONUT CULT WORTH THE HIGH PRICE TAG?" and indicates a total price of $17.
A hand holds a Coconut Cult Organic Berry Basket probiotic coconut yogurt cup. Text describes its taste as a creamy, sour berry candy with creamsicle notes, more sour than sweet. It is rated 3/5.
A spoon is shown scooping the pink, creamy-textured Coconut Cult Organic Berry Basket yogurt. The image highlights freeze-dried fruit, 120 calories, and a price of $3.99 for the product.
Spending $17 on Coconut Cult so you don’t have toðŸĨĨ
I was definitely not a fan of these😅 I’ve had my fair share of probiotic products but I really expected these to taste better — ESPECIALLY at that price point. So what’s the point of this product? It’s a probiotic yogurt that helps your gut health. Probiotics are live microorganisms that promot
abby sengsanith

abby sengsanith

32 likes

A hand holds a brown coconut with a white straw, set against a sunny beach scene with palm trees and the ocean under a blue sky.
Three young green coconuts, with their tops cut open and pink straws inserted, are shown in a close-up view.
A green coconut, adorned with a yellow straw and a pink cocktail umbrella, sits against a blurred green outdoor background.
Coconuts ðŸĨĨ ðŸĨĨ ðŸĨĨ
#coco paradise #coconutchill #coconuts #coconutsun #crystalangulo #coconut milk
Crystal Angulo

Crystal Angulo

2 likes

A heart-shaped white bowl filled with a vibrant cucumber salad, mixed with a reddish sauce and sesame seeds, with a gold spoon. Text overlays read "CUCUMBER SALAD" and "GUT HEALING."
A heart-shaped white bowl contains thinly sliced mini cucumbers with a gold fork. An overlay describes step 1: chopping cucumbers, mixing with salt, and draining excess water.
A hand holds a bottle of light soy sauce next to a heart-shaped white bowl filled with sliced cucumbers. An overlay indicates adding 3/4 tbsp light soy sauce.
gut healing cucumber salad you MUST try 😍ðŸĨ’
the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💊🏞 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t
Zoelivelovelift

Zoelivelovelift

45.8K likes

breakfast for when your thyroid chose chaos
emotionally unavailable egg cups for the 9-5 girlie who's tired, inflamed, and out of time batch them on sunday. eat them all week. pretend you have your life together. gluten-free. dairy-free. executive dysfunction approved. drop a ðŸŦķ if your mornings are also held together by spite an
TheHealingThyroid

TheHealingThyroid

914 likes

How to make eating healthy stupid simple
Eating healthy doesn’t have to be hard. Eating balanced is actually quite easy when you give it just a little more attention! Notice something: each step requires you to ADD to your plate. There are zero steps that require you to take foods out. Making nutrition stupid simple also means m
AveryAnderson

AveryAnderson

1548 likes

A white plate holds several golden-brown low-carb coconut clusters, made with toasted coconut chips, pumpkin seeds, sunflower seeds, and chia seeds. A text overlay reads 'Low Carb Coconut clusters Bake with me'.
Low carb coconut clusters
Ingredients: 1 1/2 cups Unsweetened coconut chips (raw) 1/3 cup Pumpkin seeds 1/3 cup Sunflower seeds 1 tbsp Chia seeds (or flax seeds) 2 tbsp Besti Powdered Monk Fruit Allulose Blend (optional, omit if you don't want them very sweet) 1/4 cup Wholesome Yum Zero Sugar Honey Substitut
RedFox

RedFox

4 likes

A hand holds a jar of Coconut Cult Probiotic Coconut Yogurt in Chocolate Mousse flavor, with text overlays indicating a review of the product and a call to swipe for more content.
I tried Coconut CultðŸĨĨ
I have been taking #coconut cult for a week now and here’s my thoughts! - The taste is not the best but definitely edible and worth it for the benefits I have seen - The first couple of days my tummy was kind of bubbly but after a while it went away and made my bathroom trips super regular
D3sir33.b

D3sir33.b

19 likes

A red shopping cart is filled with various groceries, including bananas, berries, celery, juice, energy drinks, organic chips, and a watermelon. The image has a text overlay that reads "Healthy Snack Swaps SWIPE."
A comparison of Ritz crackers. The top shows original Ritz (6 crackers, 100 calories) with a red 'X'. The bottom shows Ritz baked with whole wheat (5 crackers, 70 calories) with a green checkmark, indicating a healthier swap.
A comparison of Cheetos. The top shows Cheetos Puffs (13 pieces, 160 calories) with a red 'X'. The bottom shows Simply Cheetos Crunchy White Cheddar (32 pieces, 160 calories) with a green checkmark, indicating a healthier swap.
Healthy Snack Swaps
Just because the top has an X doesn’t mean you can’t eat them justeat in moderationâĪïļ I can also do vegan, gluten free, dairy free versions as well let me know down in the comments make sure you’re doing 80/20 rule which is 80 percent healthy and 20 percent not healthy throughout the day
khenny

khenny

770 likes

ASMR Cutting a Fruit That Only Exists in Dreams 🌙
#aivedio #trendingnow
Bigfootvolg

Bigfootvolg

118 likes

See more