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Weekly Journal Prompts!💖
Hello beautiful people! 🫶 Today I wanted to share some weekly journaling prompts with you all! ❣️ Journaling is helpful for so many reasons! Whether you’re looking to relieve stress, learn more about yourself, or simply just enjoy writing, it’s a great habit to pick up! Here, you’ll find a diff
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1 day that girl hard reset routine!!!
I'm doing this reset routine today!!! Sometimes our entire LIFE needs a scrub down. we need to clear alll the gunk thats accumulated : from pesky things we've procrastinated that weighs us down, to every drawer in the fridge, to creating an entirely new time management system personalized f
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my experience doing 75 hard (twice!)
I have noticed the 75 hard program has gained a lottt of opinions. It’s also become pretty controversial and I do see why - it’s a very challenging program. for some, it can be extreme. I feel like in order to really understand the program, you need to understand Andy Friscella as a human. I ha
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Weekend Itinerary: Cape Cod + Nantucket
If you’ve never been to Cape Cod or Nantucket you seriously need to add it to your list of summer places to visit. New England is so different from any other part of the country. It prides itself on its history, charm, and quaint quiet atmosphere. If you’re looking for ideas on places to sta
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this product is making me LOSE IT
!! EDIT UPDATE !! ulta finally put it on their website!! and I JUST POSTED A REVIEW!! check out my latest! 👀 heyy 🤭 just wanted to talk about something that's currently living in my head rent free!! so, for context, i work in the salon at my local ulta. it's nice work, and while i have
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30 Day Self-Growth Challenge 🌱
Let’s grow together!! These are 30 days of challenges created to expand your mind, body, and soul. Have you focused enough time (if any at all) on you?? Probably not. Try this challenge in May with me!! Feel free to comment any questions of what one of these challenges may look like for you, it’
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Sit all day? Quick Stretch Break!
🚨 TOO BUSY TO WORK OUT? 💡HERE’S WHY MICRO-MOVEMENTS & STRETCHING ARE YOUR SECRET WEAPON FOR WEIGHT LOSS! If this was helpful, follow @dr.salako for more content like this. Let’s be real, sis—when you’re running a business, leading a team, or juggling a million things, hitting the gy
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Day 43 of Operation Bake Her My Bestie
This is day 43 of Operation Bake Her My Bestie and today I invited Meredith to Easter dinner. I made Curry Beef Puff Pastry Carrots! #springaesthetic #easter #puffpastry #currybeef
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Why I Deconstructed my faith
I grew up as a PK (pastors kid) I was taught from a young age, that I was going to hell unless I gave my life over to God. I never questioned my faith. I was your average Midwestern Christian. I never understood in school why I wasn’t liked very much but as I’ve grown older, I now realize why.
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Morning (Wellness) Nonnegotiables 🌿🥞☁️
My morning nonnegotiables, wellness edition!! ☀️ Getting sunlight/ being outside as soon as possible after I wake up. This is so great for your circadian rhythm and there is also nothing better than fresh morning air. 🧘♀️ Movement in the form of a workout class or a long hot girl walk. Help
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#hindisong #bollywood #songs #musichindi# Indian
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Why I took a Social Media Break this month?
Aren’t you just sick of putting on a 🤡 “face” sometimes? I’ve been feeling so overwhelmed and unmotivated…and honestly really dejected. This has been one of the worst years of my life…after what has felt to be a voyage of bad decisions and things the last 3 years. I’m tired, I’m emotionally exha
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Ellijay: Perfect Day Trip from Atlanta
Faraway destinations are cool, but don’t sleep on the charming small towns that are right in our backyards. I had the pleasure of visiting Ellijay , GA, a town located in the north Georgia mountains. We spent an afternoon exploring its lovely downtown, which is perfect for those doing a day trip
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Fun things to do in Colorado:
📍 City: Lakewood, CO 📝Description/Tips: for an epic experience get the cliff side seating pass!! So fun and cool views of the divers (you also get in faster with the premium tickets) Favorite part was the puppet show, the tarot card reader and the drinks 🍹 food is so good now, if you went back
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Things to do in Tennessee 🍊⛰️
Top Things to Do in Tennessee for your travel 2025 🍊 1. Rocky Mountain Coasters Rocky Top Mountain Coaster Experience the thrill of alpine-style coasters as you race through the Smoky Mountains. Zipping through the forest, you'll enjoy breathtaking views while controlling your speed for
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Situationship
Draft 1 : It was within that moment that the world stopped. The crowd simply faded from view. She took in a slow breath, hoping this moment wasn’t true, clinging to any sense of sanity as her heart began to beat fiercely. She begged internally to a god she didn’t believe in, praying as a last re
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🛳️🍯🌙🤍✨
The honeymoon of your dreams (at a fair price,) is just a sail away! 🛳️ Honeymooning with Royal Caribbean was amazing & we couldn’t have asked for a better trip. Almost 2 years later & we still gush over this experience. We will definitely be cruise goers for the rest of our lives 🤩 The
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Fav things from each day this week💛
I thought it would be fun to share a weekly recap of my favorite things from each week. I do a similar thing with vlogging on my YouTube & Tiktok…. but I love taking pics too!🩷 SUNDAY: Spent Father’s day with my hubby, his brother, and their Dad. They’re all fathers that love to play golf! I
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I changed my whole vibe in 75 days - my rules
As per request, I am going to be listing the rules that I stuck to for my version of 75 hard aka 75 “soft”. However, it was NOT soft or easy. This was definitely a humbling and challenging experience. It was worth every struggle I went through. For those of you who have seen my previous post, I
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North Shore
The North Shore of Lake Superior in Minnesota is one of my favorite places on earth! There are SO many beautiful stops worth visiting. These are just a few of my favorites, but there are so many more worth mentioning. I might make a part two to this because I don’t want to leave any out! 📍Park
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Know When you Should Skip the Gym 👟🍋
🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
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MY 75 HARD 🤍
it has officially began!! i am three days into 75 Day Hard! i feel great so far & I can’t wait to share my results in 72 days lol!! :) 🫶🏽 my goal with this challenge is to implement good habits & really MAKE them habits. i think my biggest challenge is going to be not going out to eat ju
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New Orleans Itinerary
I absolutely adored my trip to New Orleans last week and want to share what we did because it was perfect! We got in so many things & must do and sees. I just loved the spookiness and fun vibes in the area. I will do a separate post of food spots we ate at as well 🖤 Day 1: Travel 🧳✈️ • A
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Buy or Bye🩷
Buy or Bye🩷 Pimple Patch Edition🩷 🤍LOCATED: Walmart🤍 🛍Brand: Hero Mighty Patch Invisible+ 💰Price: $10.98 ⭐️Overall rating: 4/5 Love how clear the product is and how long it last especially during a work day or at night but the price is the only negative thing I would say for the invisible
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Visit Oregon🌲🌊
Newport, OR 7/10 Newport - GREAT place to visit if you love fishing or crabbing, it sits in the bay so it’s great for those activities. You’re also able to walk the bay front with super cute shops and of course watch the seals. Jackelope Jamboree 10/10 Pendleton - give me a music festiv
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Weekday activities to make the work week fun
We all know the weekdays can be a drain! But if we count on just the weekends to have fun, we are wasting our precious moments. Here’s my weekday schedule to make the weekdays not so monotonous 1. Monday at Clay By The Bay Pottery Studios I take pottery classes and I’ve loved having a teacher
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F.O.O.L Falling Out Of Love Playlist PT.1 🎧🎶
What hurts most about betrayal is that it always comes from someone you once trusted or loved. Whenever you become vulnerable or emotionally available in a relationship, romantic or otherwise, you're putting your heart on the line. You're giving another person access to a level of trust
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cozy rainy day reads ☔️
Rain + good books = the best cozy day Now, some of these aren’t exactly “cozy” books but they’re perfect for a day spent inside reading! I would say none of them are cozy in the sense that they’re feel-good lighthearted books, but these just feel like the right vibe for a rainy day. The Las
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Movies for a Rainy Day🌧️
This is part one of a series so follow so you don’t miss part 2 and 3. These are all available on streaming services and some are even free on Tubi. Leave your recommendations in the comments I’d love to check out some new films! #whatareyouwatching #Lemon8Diary #movierecommendation #movi
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How To Stop Being Insecure 🖤
Insecurity is a common human experience that can hinder personal growth and well-being. Acknowledging and addressing these feelings is a crucial step towards building self-confidence. 1. Self-Awareness: To combat insecurity, the first step is self-awareness. Understanding the root causes and re
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MORNING ROUTINE UNLOCKED|
SPEND THE MORNING W ME☀️
Ready to start your day off right? ✨☀️ Join me for a morning routine that will leave you feeling energized, productive, and ready to tackle whatever comes your way!✨☀️ 🤍 5-5:30 am🤍 I start my day with the basics: making my bed drinking water brushing my teeth These simple actions may seem
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My Morning: Affirmations, Journaling, & Gratitude
🔅 Rise and Shine with the Ultimate Daily Morning Checklist! 🌞✨ Ready to kickstart your days like never before? My go-to morning routine promises to leave you feeling invigorated, focused, and set up for success! Packed with self-care rituals, productivity hacks, and healthy habits, this checklist i
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Friday Date Night with my Favorite Book Boyfriends
Happy Friday to my Lemon8 followers/viewers! This Friday, I would like to treat you to a Friday date night with one (or more 😉) of my favorite book boyfriends. Date 1 : Michael Phan Larsen The Kiss Quotient (The Kiss Quotient, #1 ) By Helen Hoang A heartwarming and refreshing debut
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Rating my Victoria's Secret body mists 🌸✨🎀 part. 1
1. Velvet Petal Daydream I think this scent is super feminine and is perfect for daytime. It's very light and dreamy. If you are looking for a daytime mist to feel sensual and feminine, I highly recommend it! 🎀 2. Spiced Vanilla Fig (Fall edition) At first, the smell is super overpowering
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