It's out!

✨✨HOW I LOST 35 pounds 🦣👉🏼💋✨✨ (2022-2024) -I started with walking 30 minutes a day any time I could fit it into my day to day -Got into 12-3-30 (INCLINE) once I got into being consistent, I did this about 5 times a week. Started drinking a lot more water and cutting out snacks/ not gettin

There are many techniques that help you finish your coursework, home chores, or just normal life tasks. Sometimes they can pile up and become overwhelming. Here are 9 productivity hacks that help me finish things, like this blog 😊: EAT THE FROG The “frog” is considered your most important and d

Here are the things that are in + out for 2025 for me: IN’S🦋: ~ eating intuitively ~ beef tallow: on skin + cooking ~ whole + healing foods: it’s a lifestyle ~ staying in tune with my body + emotions ~ good humans, get rid of the toxic humans ~ healing my inner child ~ loving my part

Since i started incorporating variations of squats into my glute workout my boyfriend’s been telling me it’s getting fat… AND I COULD NOT BE ANY HAPPIER😜🤩🫶🏽⭐️🩷😝 Hip dips are genuinely something i’ve struggled with since starting the gym and a key reason why i even started. I incorporate…

Ok...so this essential oil diffuser might just be my favorite "Cozy Girl" Amazon find of the year (so far)! ✨🔥 When I saw it, I knew I had to try it out. It was a new product with no reviews so I wasn't quite sure what to expect but I'm so happy that I was pleasantly surprised!

my ins and outs for 2024! I love this trend so much. it seems so much simpler and more laid back than coming up with a strict list of resolutions. happy 2024, babes 💫 #wellnesslifestyle #wellnesshabits #insandouts #healthylifestyle2024 #wellnesschallenge #wellnesscreator #lemon8well

Finally the Skims cotton jersey straight leg pants are on amazon! (with the cotton jersey shirt) -comes as a set- I'm obsessed!! SAVE your money besties and snatch this up before it sellers out! Wearing a small in both sets. This is BRAND NEW not to mention, I think I’m the first person to

One of my favorite things about being a music curator is discovering new artists. So, I wanted to create a series that’s dedicated to that. #music #musicrecommendation #Lemon8Diary #rnb #altrnb San Francisco Bay Area

Here are a few of my favorite poses and picture ideas for any college occasion that makes for the best pictures to look back on the next morning…These are genuinely so easy whether it is hugging your friends for natural poses or using flash features on your digital cam for the best results😌📸 #lemo

🌷 Botany Manor - plant lots of plants and explore a beautiful manor! Need i say more?? 🌷 Spirit City: Lofi Sessions - Cozy productivity game to play while you work or study 🌷 Oddsparks - fun and quirky little gathering and management game 🌷 Critter Crops - adorable hand drawn game about a

I absolutely love working at in n out they are so awesome! And I love sharing “secrets” with all of my customers so i figured I’d share some with you all as well!🍔 A lot of people in Cali will probably already know these but if you’ve never been to in n out odds are you don’t know about the “sec

There are moments when you need some date ideas for each month. I know where I live it gets really cold in the winter months and it’s hard to think of ideas for those months. I wanted to come with these date ideas for each month so I can help others that are also stuck. I wanted to challenge myself

It's the 1920s in New York , alcohol is banned. You're in your twenties, living the dream in the Big Apple, and all you want is to go out and have a drink. What do you do? You go to a speakeasy, prohibition's worst-kept secret. That's how these secret bars were created, and

I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w

If you’re a gal in her 20s, these are for YOU!🫶🏼 From wellness tips, to navigating adulthood, to positive mindset shifts, to building and living a life you love- these self-help pods touch on it all! I get it- I’m right there with you. Navigating adulthood while pursuing your passions and bu

#who wants to travel with me #trips #flights #flightsnotfeels #traveling #travel

For my first lemon8 🍋 post,I wanted to share something valuable and exciting! In hopes that maybe I could reach out to someone who is looking to perfect their skin care. I have been a victim of consumerism! I’ve scrolled by endless skincare videos with influencers who hoard a whole cabinet/shel

If you're looking for a truly unique and unforgettable vacation experience, you might want to consider a stay at the UFO rental in Joshua Tree. This one-of-a-kind rental is not your typical vacation house - it's shaped like a UFO, complete with alien-themed decor that will transport you to

AT YOUR BEST BY CAREY NIEUWHOF if you’re feeling • overwhelmed • overworked • overcommitted then this book is just what you need at your best will give you strategies to get your time, energy, and priorities working in your favor so that you avoid burnout and can thrive in every aspect

Okay let’s get real and talk about what mosts don’t. So you know what a fupa is? Do you have one? So a fupa is adipose tissue on the lower belly upper pelvic region. Most women tend to retain adipose tissue there for various reasons. So you’re not alone and no you’re not not normal. There is no sha

It was my first time at a Scheels and they were stocked up with Stanley’s ! I’ve really been into all the blues lately and love the flip straw ones !! Which Stanley would you get and what character from inside out do you resonate with ? #stanley #scheels #insideout2 #waterbottle #waterbott

search “kat <3” and the one with headphones going like “🎧😌” is me !! (changed my pfp) - #lemon8diary #embracevulnerability #dayinmylife #hellolemon8 #spotify #spotifyplaylist #music #playlistideas #latenightvibes #latenightplaylist

AMAZON SUMMER GOING OUT TOPS UNDER $20 Summer going out tops can be so hard to find and so expensive considering I only wear the top for a small part of the year. These Amazon going out tops are all under $20, super budget friendly! I try to find trendy and timeless pieces that are so affordable

There’s like 15 more pages. But if your planning to homeschool and your just starting out and your child is around age 4, go to etsy! I found this Bluey morning menu for only 3.00! Both my boys love Bluey, so then having bluey homework is going to make it so much more fun. #homeschoolmom #

With so many delicious choices in Koreatown in New York City it’s difficult to know where to start! That’s why I want to share one of my favorites! You need to find this no frills spot right in the heart of Ktown ~ TeaMakers ! It’s a tiny take-out only counter that offers a large variety of fresh

Post college going out tops! 🍸🚕🌃👠have been getting a lot of questions on where to buy good post college going out tops/what style tops to wear after college:) here are my favorite tops that I feel like are more timeless than your regular college going out tops! Details: Brown top: so cute &a

This 3 ingredient recipe is great to make if you’ve ever felt too lazy to take out a bunch of dishes. These are so filling and you can put whatever you want in them! Save this post for later! This recipe is a part of an earlier post I did called “lazy girl meal ideas” if you’re looking for somet

there is nothing i hate more than slumps😩 especially on days i have a lot to do! i have a lot of friends who feel the same way too, so i figured we could talk about it :) it’s like you want to get up and get things done so badly, but there is something holding you back. this is going to sound co

Oh my I heard there was a woman's day event today in NYC and boy do I wish I was there today. My birthday was the day before yesterday so I decided to go on a trip but let me tell you of course I'm gonna post for my followers and for any future followers The day after and I wish I was t