536 followers

Follow

Follow

Follow

0 saved

2

10

ACV is GROSS but makes me feel SO good 😭

#guthealth #applecidervinegar #howtohealyourgut

2025/1/3 Edited to

Apple cider vinegar has gained significant attention for its potential health benefits, particularly for gut health. Rich in acetic acid, ACV is believed to help maintain digestive balance and promote healthy gut bacteria. Many users report improved digestion and reduced bloating after incorporating ACV into their daily routine. To reap these benefits, it's important to consume ACV properly. Diluting one to two tablespoons in a glass of water can ease its acidity while still providing its beneficial properties. Additionally, pairing it with a healthy diet and regular exercise can enhance overall gut health. For those who struggle with the taste, mixing ACV into salad dressings or added to smoothies can make it easier to enjoy. Furthermore, research suggests that ACV may support weight management and stabilize blood sugar levels, which can indirectly contribute to better gut health. However, it's essential to approach its use with caution if you have gastrointestinal issues—consult a healthcare professional before starting any new health regimen. Overall, apple cider vinegar, despite its less-than-pleasant taste, may offer a simple yet effective means to support gut health and enhance your well-being.

Related posts

This image displays text explaining the difference between the vagina and vulva, emphasizing that the vagina is internal and self-cleaning, while the vulva is external. It includes anatomical diagrams of the female reproductive system.

This image provides tips for vulva hygiene, including using warm water or pH-balanced wash, avoiding douching, and choosing breathable cotton underwear. Small illustrations depict vaginal douching.

Smell Good, Taste Better: Vagina Health 101

Welcome aboard the Magic Womb Bus, babe. We’re shrinking down to the size of cells and slipping past folds of skin into the microscopic world of your vagina—where pH levels shift like tides, bacteria build invisible armies, and everything you eat, drink, and do secretly affects how you smell and ta

17.3K likes

#feminineodors #bodyodors #showertok #PCOS #Castoroilpacks #chlorophyll #Castoroil #fibroids #femininehygiene #femininehealth #holistichealth #holisticwellness #holistichealthcoach #periodcramps #heavyperiods #femininecare #fyp #slipperyelm #femininehealth #detoxification

1728 likes

Vitamins that keep your kitty smelling fresh and 💦

Vaginal health is nothing to be embarrassed about girl. We’re all women, most of us have dealt with the same things. I hope this post helps!! 🩷 #womenshygiene #femininehygieneproducts #vaginalhealthtips #vitamin #selfcare

1943 likes

A hand holds a clear bottle of a pink liquid feminine cleansing product with exfoliating particles, under running water.

Vaginal Care 💦🐱🌸

For the ladies ✨🌸 #WomenHealth #femininehygieneproducts

2151 likes

An assortment of wellness drinks including boxes of pineapple juice, a can of prebiotic soda, a bottle of organic apple cider vinegar, and a bottle of pure cranberry juice, with text overlay 'HEALTHY VAG!! SPECIAL DRINKS'.

A bottle of organic apple cider vinegar with text listing numerous health benefits such as improving digestion, lowering blood sugar, improving hair health, reducing bloating, and containing antioxidants.

Three cans of prebiotic soda in different flavors, with text indicating they are 'soda, but better' due to prebiotics for gut health, low sugar, no fake ingredients, and low calories.

Healthy gut & vag drinks ?

⭐️Hope this helps anyone who needs advice on feminine hygiene or gut health. I’m trying to be more consistent with my diet, so that starts with gut health. 1️⃣ Apple Cider Vinegar works wonders for balancing your vag’s natural PH balance. The PH is pretty sensitive sometimes: Things like eating

1906 likes

A person in pink loungewear takes a mirror selfie. The image has text overlay 'TIPS FOR THE GIRLS' with a cat emoji, and 'keep scrolling' with an arrow. Lemon8 branding is visible.

KITTY TIPS FOR THE GIRLS 🐱🍒

• moisturize your kitty (the outside) • girl at this point you should know you gotta eat healthy and drink water! once you eat healthier you'll see improved down there and everywhere in your body • do not put hot water on your kitty. wash it with warm water • you can wash it just the outside

7627 likes

An assortment of feminine hygiene products and supplements, including probiotics, cranberry, D-mannose, boric acid, odor-eliminating gel, and feminine wash, are displayed in a cardboard box.

A pink container of vaginal probiotic capsules is shown, designed to support healthy vaginal odor, pH, yeast balance, and flora.

A bottle of D-Mannose 1300 mg supplement with cranberry extract is displayed, intended to support bladder cleansing and urinary tract health.

Vaginal health , Intimate supplements 🌹

I need to try some slippery elk ! Everything is from Amazon * I. Promotes Vaginal Health: URO Probiotic for women is formulated with clinically-studied ingredients to support healthy vaginal odor, vaginal pH, yeast balance, vaginal flora, and vaginal care. 2. D‐mannose is a sugar which is part

8392 likes

An illustration featuring a woman in blue underwear and various fruit cross-sections (strawberries, peaches, pears, kiwis) on a pink background. The text reads, "How I Cured My Reoccurring Yeast Infections. THE CURE TO YEAST INFECTIONS & OPTIMAL VAGINAL HEALTH."

An image displaying various foods and ingredients recommended for yeast infections, including pineapple, red onion, garlic, probiotics, kombucha, alkaline water, coconut oil, apple cider vinegar, steeped clove water, oregano oil, and tea tree oil.

A collage of food images with text outlining a "DAY TO DAY DIET." It recommends consuming green vegetables, low-sugar fruits, and probiotic supplements, while eliminating red meat, sugar, refined carbs, and dairy.

How to cure yeast infections & improve 🐱 Health

Are you struggling with reoccurring yeast infections? if so save and share the tips shown above🐱! #yeastinfectionrelief #howtoridbodyofyeast #phbalance #Vaginalhealth #vaginalhealthtips #womenshealth #letschat #lemon8diarychallenge

1475 likes

Vaginal health and Hygiene Pt 2!

⛅️I'm in the middle of moving, so I wasn't able to find all of my supplements😭 ⛅️But I take one of my cranberry pills every day, and I haven't had a UTI in a long time! ⛅️I don't use the suppositories daily, but with the Ph-D one, you can use it once every 12 hours if needed.

3781 likes

Game changer to Apple cider vinegar- not as rough to drink, little kick to it and sweeter from the honey! #acvbenefits #bragg #wellnesslifestyle2023

57 likes

A hand holds a red bottle of apple cider vinegar gummies, labeled as a "Dietary Supplement" with 60 gummies. The label indicates it's Gluten-Free, Non-GMO, and Vegan. The image supports the article's discussion of ACV gummies benefits for health.

What are the benefits of ACV gummies?

Apple cider vinegar is essentially fermented apple juice. Health benefits of apple cider vinegar gummies include weight loss, blood sugar control, and improved digestive health , eczema, and even more! #acvbenefits #acvgummies #improves blood sugar levels #improves immune function #bodytra

38 likes

“If You Hate ACV… You Need This ASAP 👀”

Found these apple cider vinegar capsules at Sam’s Club and I’m actually obsessed 👀 I’ve always heard how good apple cider vinegar is for: ✔️ blood sugar support ✔️ digestion ✔️ metabolism ✔️ overall wellness …but let’s be real… the taste?? absolutely not. 🚫🥴 These give you the benefits

31 likes

#girlly #girltings #takecareofyourbody Take care of your vagina like you take care of your face

2968 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.

This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.

The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.

Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊

The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which

5755 likes

After period care is just as important 🥰

Period aftercare matters, girlies. It’s more than pads + painkillers your body needs rest, nourishment, self care and TLC too. #healthygirlera #cleangirl #selfcarerituals

4151 likes

Multiple bottles of organic, raw, unfiltered apple cider vinegar with 'the mother' are shown. The labels indicate it is unpasteurized, naturally gluten-free, and celebrates over 100 years of health service since 1912, featuring images of its originators.

ACV 🐱 Wash?! 💦

🚨How many of you ladies use ACV as a feminine wash? 👀 How do you use it ? I seen a lot of women say they put a top full in the tub and soak for about 20-30 minutes and ACV helps balance PH and also helps with body odor . Me personally I don’t use the tub as a bath so I would put some in something l

93 likes

A collection of feminine health supplements, including probiotics, fenugreek, and cranberry-based capsules, emphasizing vaginal wellness for overall well-being.

Two feminine hygiene cleansers, one with boric acid and another with tea tree oil and prebiotics, designed for gentle cleansing and odor defense.

An assortment of feminine care products, including body wash, intimate oil, suppositories, facial toner, and panty liners, for daily hygiene and support.

Vaginal Wellness = Main Girl Energy” 💅💧

Vagina Care 101: What Every Girlie Should Know About Staying Fresh, Balanced & Thriving” ✨: Because taking care of your kitty isn’t just self-care—it’s bad btch hygiene 💅🏽💧* ⸻ 💕 For the Girlies: Vagina Health = Power Let’s be real… down-there care is more than just bubble baths and

3456 likes

ACV benefits for PCOS ✨

I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! blood sugar balance has been a game changer for my energy & hormones!!

356 likes

✨ Vitamins/Supplements ✨

What I take daily Libido Support 2 per day takes a week to notice the difference but oh boyyyy 🫦 Uro - Vaginal Probiotic 2 per day - I have had a problem in the past with UTI this helps soo much Combat Craving- 1 per day - I work from home so I tend to eat when I get bored this helps a l

26 likes

Vagin🐱 Vitamins

Over the years I’ve tried and tested a lot of vitamins to help with my 🐱. But these are the ones that stuck and actually made a difference 1. Prebiotic, Probiotic, with Cranberry: Prebiotic(s) reduce the overgrowth of odor causing bacteria; Probiotic(s) prevent BV and reduce odor caused by bact

867 likes

Okay so your hair is crusty and dry right? 😬 Girl I feel you!! This is a STAPLE in my routine. I treat my hair with liquid gold a.k.a. APPLE CIDER VINEGAR w THE MOTHER 🏆👸🏻 This helps me : - detangle (yes you read that right) - balance pH levels - brings life back to my hair (shine, bou

60 likes

The image shows a bathtub filling with bubbly water, with candles on the rim. Overlay text in pink and white reads "Vagina Fun facts". The bottom left corner has "lemon8 @lilmissmilaidy".

The image features dark, bubbly water with a white text box explaining that a vagina can be wet without sexual arousal due to hormones, sweat glands, or touch, emphasizing the importance of verbal consent.

The image shows dark, bubbly water with a white text box explaining that vaginas deepen when aroused, elongating from their normal 3-6 inches to make room for penetration.

Vagina Fun facts‼️

Understanding fun facts about vaginal health is crucial for promoting body positivity, encouraging open communication, empowering informed choices, preventing misconceptions, encouraging regular health check-ups, and enhancing sexual pleasure. This knowledge fosters overall well-being, confidence,

13.9K likes

A collection of ingredients for a pH-balancing juice, including cranberry juice, pineapple juice, apple cider vinegar, lemon juice, honey, and sliced limes, with a pink tumbler and decorative lights in the background.

A hand holds a bottle of organic, raw, unfiltered apple cider vinegar with 'the mother', a key ingredient for the juice.

A hand holds a bottle of 100% cranberry juice, not from concentrate, with no added sugar, for the juice recipe.

KITTY 🐱 juice ✨

kitty 🐱 juice ( kitty cocktail ) start off with : ice #juicingforskin #cranberry juice #phbalancematters #ph #goodskin RW Knudsen JUST cranberry juice RW Knudsen JUST pineapple juice ACV ( apple cider vinegar ) Lemon juice Fresh limes Honey stir , sip &a

1130 likes

Keep Your Balance Sis✨

I used to feel so frustrated every time I felt that familiar irritation or odor creeping in. After a lot of trial and error, I found a few natural remedies that actually help me catch BV early and keep things balanced. These are my go-to steps whenever I feel off — simple, effective, and way gentle

205 likes

You’re going to want to read this 🤯

Raw and unfiltered apple cider vinegar (ACV) has so many natural benefits and can be used in MANY different ways. Here are some of my favorite ways that I use ACV 🍎1. Weight Loss and Balancing Blood Sugar - acv helps lower post-meal blood glucose spikes, can reduce appetite and boosts metabo

34 likes

A person takes a mirror selfie, with text overlay "How I gave Up soda" and "Combating cravings for Unhealthy over sugary drinks." A soda cup emoji is also present, illustrating the article's topic of replacing sugary drinks.

A grid of colorful Poppi Prebiotic Soda cans in various flavors, with text highlighting its benefits like being good for the gut, containing apple cider vinegar, natural cane sugar, and being gluten-free.

A collage of La Croix sparkling water cans in different flavors, with text emphasizing it as a fizzy, zero-calorie, caffeine-free alternative to soda that fulfills bubbly drink cravings.

How I gave up soda!!

If you’re anything like me and you love a fizzy little drink but are trying to be more conscious of all the sugar and bad stuff we put in our bodies on the daily THIS POST IS FOR YOU! ❤️ Long story short I love sprite, Dr Pepper, ginger ale, etc all the tasty sodas but I wasn’t crazy about how ove

69 likes

A supermarket aisle displays various feminine care products like liners, pads, and washes. An overlay text reads, 'what to AVOID in the FEMININE CARE ISLE for vaginal health!' highlighting the article's focus on problematic products.

A hand holds a Summer's Eve Ultra deodorant spray, with an 'AVOID' label. The text explains that deodorant sprays with fragrance contain chemicals that can disrupt pH, cause irritation, and only mask odor.

A hand holds Vagisil Maximum Strength Anti-Itch Wipes, with an 'AVOID' label. The text states these wipes contain parabens and fragrance, which are hormone disruptors and irritants that can worsen itching.

feminine care to AVOID (vaginal health)

this is my BIGGEST problem with feminine care… most feminine care products contain fragrance which 1. Tells people with vaginas that they need to smell a certain way. And I’m here to tell you NO your vagina should not smell like peach blossom or a summer breeze. And 2. Fragrance does more ha

544 likes

🫶Healthy Vaginal juice

💡My Vaginal Health means the world to me !!! I make sure I run away from anything that does not Help me feel Fresh / CLEAN / Discomfort / Yeast ✅ Pau d'arco has been shown to have antibacterial and antifungal activity, which may help protect against infections such as yeast infections or ur

109 likes

Why you shouldn’t take ACV.. in liquid form

Say goodbye to ACV shots and say hello to gummies. These literally taste like an apple jelly candy. #summerbod #bodytransformation #acvgummies #acvbenefits

7 likes

I do the detox once a month some do it every week. The ratio is 4-5💧:1🍎 More selfcare hacks and tips on my page‼️ #acv #applecidervinegar #scalpdetox #3ccurls #curlyhairroutine (brands used NOT SPONSORED: Any ACV works can get at grocery store, @OGX Beauty @Pantene @Creme of Nature @Dev

15 likes

A good cv gets you a good job #cv #resume #travel #fyp #renisanne

0 likes

Best Vagina bath

Bath ingredients: ACV , Baking Soda , Chamomile Tea , Tea Tree Oil , Lavender Oil & remember to take your Cookie Rephresh Probiotics Daily link in bio

75 likes

Smell good af 🍑 down there

#femininehygiene #hygiene #phbalance #bodycare #yonicare

1538 likes

A hand holds a glass of Adrenal Cocktail with ice, labeled for clean energy and gut health, made with 5 ingredients.

A hand holds a glass of Adrenal Cocktail, with labels pointing to the ingredients: water of choice, ice, pink Himalayan sea salt, ground ginger, ACV, lime juice, and lime slices.

A hand holds a glass of Adrenal Cocktail, surrounded by text listing its benefits including natural energy, hydration, gut support, and skin clearing.

Easy Adrenal Cocktail 🍋‍🟩🧂🍹

boosts your energy levels, supports gut + digestive health, clears skin, hydrating, aids weight loss, detoxes body, balances pH, lowers blood sugar, makes you feel like a baddie, etc. INGREDIENTS: 1/2 Lime 1 TSP Apple Cider Vinegar 1 Cup Aloe Water or Water of choice 1/2 TSP Pink Himalayan S

947 likes

A person in a dark green top and grey shorts pulls down their shorts to reveal skin, with text overlayed about preventing razor bumps and ingrown hairs when shaving.

A jar of lavender sea salt scrub and a bottle of unscented goat milk lotion are displayed, with text advising to exfoliate a day before shaving.

A hand holds a pink disposable razor against a light background, with text instructing not to press too hard and to clean the razor during shaving.

No more razor bumps or ingrown hairs

If you’re tired is getting razor bump or ingrown hairs down there here are some things you should keep in mind that can help you stop getting them. -exfoliate the day before you shave instead of the day off. This can help prevent causing more irritation to the are

385 likes

BAD BREATH & CAVITIES: my constant fight w the bacteria as a dentist 🫡🫨 #badbreadth #cavityfree #cavities

33 likes

You should be drinking right now

OH MY GOOD it’s been so long since I’ve posted I missed yall. Life has just been getting so hectic, pero we’re back on track and I’m gonna be back up with the posts! ANYHOO, I thought I’d come back with a nice little post about the drinks that aid me in my daily life as a new and improved hot skinn

739 likes

DIY COUGH SYRUP #diy #coughsyrup #fluseason #fyp #homeremedies

16 likes

Benefits of ACV

#acv #vaghealth #pyrutea #summerbod #roomtour

6 likes

My top 10 ways to use ACV

Come download the free guide to your phone for quick recipes and uses at anytime! #applecidervinegar #acvmethod #healthyrecipeideas #crunchy #sskincare

4 likes

A bottle of organic, raw, unfiltered apple cider vinegar with the 'mother' is shown, with text overlay highlighting its life-changing benefits and tips. The bottle is 32 fl oz.

A hand holds a green tea bag packet with brewing instructions for 'PYRU TEA'. The packet indicates it contains oriental herbs and is for one tea bag.

A glass of brewed tea and a box of 'PYRU INNER CLEANSING TEA' are displayed. The box highlights features like vegan, non-GMO, gluten-free, and no sugar added, listing ingredients like Cassia Seed and Lotus Leaves.

HOW ACV CHANGED MY LIFE

Adding one spoon of Apple Cider Vinegar (ACV) into my daily Pyrutea has been a total game changer for my digestion and overall wellness ✨ 🌱 Benefits of This Combo • Gentle Detox 💧: Pyrutea’s 10-herb blend supports digestion, while ACV helps your body’s natural cleansing. • Bl

1 like

Taking My Health Back…

Sitting here doing some research on my health I ran across these vitamins. I have heard many good things about the MACA vitamins and after doing some reading, I went ahead and ordered them. I will be getting them delivered tomorrow/today along with the ACV vitamins. I think this will be better t

48 likes

How to Fix Your Resume for a Remote Job 📝🤎

🤎Remote Resume Must-Haves🤎 If you’re looking for a remote role, your resume needs to meet the qualifications! Here are 4 quick tips to help you stand out 🤎 🤎 Speak their “Language “ (ATS) 🤖 Most remote companies use an ATS (Applicant Tracking System) to scan your resume before a human ever

33 likes

Does acv truly have benefits?

#lemon8contest #AskLemon8 What are the benefits? I don’t know, I’ve done research and it’s so confusing. Other people say it works others say it doesn’t. If anyone has taken any, what has it helped you with and how do u take it? And when?

6 likes

Hygiene tips for the girls💁🏼‍♀️✨

Hello yall🤗✨, 🌸You want to smell good down there and you don’t really know what you can do!?I got your back here’s some tips!!! 🌸Drink a lot of water to keep yourself hydrated to avoid dryness,itching,discomfort and disrupting the natural pH balance of the vaginal area 🌸Take cranberry gummies

643 likes

A person's leg and bikini bottom, with text overlay introducing a guide on how to prevent razor bumps, presented from an esthetician's perspective.

A daily powder exfoliant product, described as brightening, smoothing, and polishing skin. Instructions show mixing it with water to form a paste for exfoliation.

A moisturizing shave oil product, intended for use during shaving in the shower to soothe skin and aid the shaving process.

How to prevent razor burn🫶

My favorite shave routine 🤩🤩🤩 #razorbumps #smooth after shave #shavelikeapro #howtoshave #razorburnrelief

9085 likes

A pink Poppi Raspberry Rose can with '5g Sugar' on a counter, next to a light-colored tumbler. Text asks, 'Is Poppi actually good for you? Let's break it down!'

White text on a pink background explains why Poppi might be good for you, highlighting benefits like supporting digestion, curbing sugar cravings, lower sugar content, and ACV for blood sugar balance.

White text on a pink background, with an 'X' icon, lists potential downsides of Poppi, including it being a flavored drink, natural sweeteners not for everyone, and ACV irritating sensitive stomachs.

The soda swap you didn’t know you needed!🍓🍉🍋

Why Poppi can be good for gut health: •Contains Prebiotics (from Apple Cider Vinegar) •Poppi has about 1 tablespoon of ACV per can, which can help promote the growth of good bacteria in your gut •Prebiotics are fibers that feed probiotics (the beneficial bacteria in your digestive system) •Low

60 likes

Benefits of ACV

Sometimes I like to add a spoon of apple cider vinegar (ACV) into my Pyrutea herbal tea — and honestly, it’s such a good choice! 🍵🍋 💚 Benefits of ACV: • Supports digestion & gut comfort • Helps reduce that heavy, bloated feeling after meals • Curbs cravings and

0 likes

255 likes

Try this detox drink‼️

✨Every night detox ✨ 1 shot of apple cider vinegar (with the mother) Teaspoon lemon 🍋 Juice #detoxnaturally #detox #applecidervinegar #dailydiary #weightloss

1468 likes

Wellness goodies 🍎✨

Super exciting surprise from my bf today but he got me these! I did request the Olipop (I like to have one every day) but he surprised me with the apple cider vinegar since I have extreme tummy issues and it was a bogo deal so he picked some multi vitamins for me since I’m out! It definitely was a

7 likes

Struggling to fill up your resume? 📝

𝐓𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐫𝐞𝐦𝐨𝐯𝐞 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐫𝐞𝐬𝐮𝐦𝐞 Making your resume stand out starts with eliminating the clutter. Here’s what you should take off: Kindly share with your #jobseekers friends 1. ❌ Objective Statement – Replace it with a tailored summary or career profile. 2. ❌ Unnecessary Personal I

126 likes

A mug of tea, a box of tissues, and a small vapor inhaler are displayed on a counter, representing essential items for sinus infection relief.

A hand holds a small, white and blue vapor inhaler stick, described as a long-used item providing breathing relief.

A hand holds a green insulated metal cup with a leaf pattern, used to keep beverages hot for extended periods, especially when unwell.

Sinus Infection Remedies

The pressure and pain in my head is unbearable 🥲 I truly can’t live without any of these at this point #sick #sickday #sinus #sinusrelief #sinusinfection #cough #coldremedies #vicks #impra

45 likes

ACV is a game changer ( I loveeeeee ACV the way it keeps my waist tiny!! And skin glowy plus a good detox for my hair to help grown and clean is really good please try it! + Sometimes I will add ACV to pyrutea. It makes the detoxification effect more obvious, and the taste is very good. #pyrut

0 likes

See more