Beautiful skin tips that many people may overlook.

A body secret no one ever knew!

Time to talk about body care.

Most of us will think of just nourishing cream.

Dry skin needs lotion. Tarnish skin needs exfoliation.

But really, our bodies have secrets you probably never knew!

Let's see what's out there.

1. The body also has "Skin Barrier" like the face.

Many people focus on the Skin Barrier just on the page.

But you know what the body has in common?

If the bath is very warm, bleach the soap vigorously too often.

Or exfoliate too hard. It can cause body loss.

Hydration and allergies or irritation are easy.

🔎 How to take care:

👉 Use Gentle Bath Cream No Sulfate (SLS, SLES)

👉 Avoid scrubbing too hard (gently scrubbing 1-2 times a week is enough)

👉 After the shower, gently wipe and hurry to apply the nourishing cream in 3 minutes.

2. The body also has pH to balance.

The body pH should be 4.5-5 5 to maintain balance and prevent bacteria causing skin problems such as itchy rash, back acne or body odor.

💡 know? Most soap bars often have too high a pH.

It can cause dry, taut skin and loss of moisture.

🔎 How to take care:

👉 Opt for a product labeled "pH Balanced."

👉 Avoid using too strong soap because it can upset the skin balance.

3. "Lifestyle" affects the body more than it seems.

Do you know that eating, drinking, and sleeping directly affect the body?

🍔 Fast food

It can cause inflammation of the skin and acne in the back or chest.

🥤 soft drinks and alcohol

This makes the skin dehydrated, dry and dull.

💤 Little sleep makes the skin not fully rejuvenated.

🔎 How to take care:

👉 Drink enough water (at least 2 litres per day)

👉 Eat vegetables, fruits and omega-3 foods.

To nourish the skin from the inside.

👉 Get enough sleep (6-8 hours per night)

4. "Blue light" from the mobile phone can hurt the body.

It's not just facial skin that's affected by blue light.

A body that is frequently exposed to light from a computer or mobile monitor.

Wrinkles and dulls can occur.

🔎 How to take care:

👉. Apply sunscreen to the body with SPF 30 and above.

👉 rest your eyes from the screen so your skin can rest.

5. The body also has a "Microbiome" like the intestines!

On our skin, there are good microbes that help protect the skin from germs.

If we use too strong products or bathe too often,

Could break the microbiome's balance.

This makes the skin weak and sensitive.

🔎 How to take care:

👉 Use soap or bath cream with Prebiotic & Probiotic.

To help maintain skin balance.

👉 Avoid products that contain too strong alcohol or preservatives.

The body needs care, not unlike facial skin!

If you want healthy, soft, bouncy, succulent, shiny skin,

It takes care from product selection to daily lifestyle. How about you? Take care of your body the right way? 💖

📌 If you know, don't forget to share it with your friends! 💬✨

# eves