Law 36: Despise the Free Lunch

Nothing is truly free.

Gifts create expectations.

Favors create leverage.

Dependence creates control.

Power comes from autonomy.

• Be cautious of generosity with strings attached

• Minimize dependence

• Protect your decision-making freedom

True wealth begins when you stop trading freedom for convenience.

Break hidden financial patterns 👇

👉 Codeofascension.com/how-to-remove-money-blocks/

#48LawsOfPower #SelfMastery #FinancialFreedom

3/3 Edited to

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There is no such thing as a free lunch 🥗
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URGENT: Help Pass Tim-Tim’s Law —All STATES PLEASE
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For lunch
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They provided us with a one-hour paid lunch.
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49 likes

WIEIAD: GF + DF and DOWN 30+ LBS!
I’ve been waiting for a culturally acceptable time to incorporate pumpkin into my diet and I’ve gone full white girl in fall 😀. I’m Lexie! I have PCOS and I take metformin to combat my symptoms. I also eat gluten and dairy free to do that as well. Here’s what I ate today to do that! TW: Calo
Lex

Lex

19 likes

A low FODMAP meal in a white bowl, featuring seasoned chicken, white rice with diced avocado, and a salad of cucumber, radish, and lettuce. The image has text overlays indicating the components and 'Low Fodmap'.
Low Fodmap meal idea 🍋
Chicken thigh seasoned with: salt, pepper, paprika, Italian seasoning. White steamed rice with salt 1/8 of a small avocado Salad: lettuce, radish, cucumber Salt and lime juice as desired #lowfodmap #ibs #ibsfriendly #bloatingrelief #bloating I’m no expert just sharing
Yessi R

Yessi R

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