Live in the NOW!

I didn’t give up. I held on to my faith, prayed like never before, and somehow made it through. After a month in the hospital, I finally walked out on my own. Now, I eat better, exercise to strengthen my lungs, ask more questions, and cherish every breath. I still struggle with breathing at ti

🌟 Discover the Transformative Power of Grounding! 🌟 Feeling a bit out of sorts lately? Grounding techniques can help you regain your balance and anchor you firmly in the here and now. Dive into my top 10 grounding practices that have revolutionized my own well-being: 1️⃣ Celebrate your indivi

hey! (with love) the DUMBEST thing you can do in your short short life is adhere to societal standards and expectations that you don’t agree with and that limit your authentic expression!! don’t let your FEAR of being perceived as weird, crazy, or ANYTHING else keep you from showing up as 100% o

More advice on law of attraction (my favorite subject) giving you guys all the secrets… Put it in God’s hands and it will come… #lemon8diary #lawofattraction #hellolemon8

Embrace these powerful truths and watch your life change for the better. Remember, happiness starts from within. By making peace with your past, you free yourself to fully enjoy the present. Understanding that what others think of you is none of your business allows you to live authentically. Gi

i am such a homebody! i take a lot of joy in homemaking and using my space to the fullest ♡ here’s (mostly) how i do it: 🛏️ putting the apartment “to bed” this is a practice in appreciation! using ambient lighting, checking/tidying the rooms, and acknowledging how i got to use the space today

I used to wait until I got that degree, moved abroad, lived on my own, had a perfect relationship, in order to feel happy. Until I almost lost everything that was important to me, and had to learn a harsh lesson about chasing happiness. I don't need to wait to live a happy life. Our brains

Some of my daily habits that help me live a happier and healthier life 🩷 1. Sky before screens - your body is wired to see sunlight in the morning (even if it’s cloudy outside) energy levels and focus are much better! 2. No caffeine for 90 mins - drinking caffeine right when you wake up mess

Being your best self means living authentically. To be your best self, you need to stay true to yourself and your values. You also need to make sure you’re doing what brings you a sense of happiness, purpose, and meaning. Being your best self isn’t dependent on life being smooth or perfect — it’s a

You Don’t Have To Fight Your Life To Live It. It Can Feel Calm. It Can Feel Gentle. It Can Feel Like Yours. You’re Allowed To Rest. You’re Allowed To Exist Without Pressure 🤍 #softliving #healingjourney💜 #innerpeace #mindsetshift #theromanceinlife

Who would have thought I would’ve became a soldier.. I’ve been gone for a minute but I’m back ! Look. One of the most rewarding experience I’ve ever done in my lifetime so far. Overcoming some obstacles like my first time shooting a weapon, I was scared for my life lol until It became my handbag.

last night i was journaling about the progress i’ve made (because i’m not always the best at recognizing that in myself) and i realized that i’ve come a LONG WAY 🥹 my entire life was one big bad habit…even though i somehow didn’t realize it at the time, those habits were keeping me stuck as a wa

💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on

These prompts are designed to help end each day on a positive note and reflect on the good moments, fostering a sense of gratitude and peace before bedtime— Day 1: What went well today? Day 2: Reflect on a positive moment from your day and describe it in detail. Day 3: What is a small vic