7 tips to get through security stress free✈️

One weird fact about me is that I enjoy going through the airport flying on a plane. Which I know is some peoples most stressful part of the trip.

So I have a few necessities to make traveling a little more enjoyable and stress free.

1. Bring a Fanny pack and put your ID, passport, phone and wallet in there. That way going all your essentials for getting through security is right there. When it’s time to board, throw it in your carry on so they don’t give you a hard time.

2. Water bottle, Wet wipes, eye mask, facials wipes, chapstick, water flavor packets, deodorant, and hair brush. After getting through security stop at the bathroom to wipe down your watch and phone. Wipe your face, Throw on some eye masks or a face sheet while you brush your hair or throw it up. Put on chapstick and deodorant. Go fill up your water bottle and put a flavor water in it. I like to throw in my AirPods at this point to eliminate the noise from announcements.

3. Now find a seat maybe charge your phone, reset your bag. Whatever it is.

4. I generally stop at a cvs to pick up snacks and a subway for lunch before coming to the airport but if it’s easier to grab food there do whatever makes it easier.

5. Have your boarding pass on your phone so you don’t have to carry a piece of paper and remember where you put it.

6. Bring a second pair of socks. After I land I like to change my socks so that my feet feel a little bit fresh before heading to my Lyft or Uber.

7. Open your water bottle during take off so that the pressure doesn’t effect it when you are in the air and want to open it.

💜Hope these tips helped! What helps you get through the airport as stress free as possible

#airportessentials

#travelwithme2023 #travelessentials #tipsandtricks #vacationvibes #vacationvibes New York #travelrecommendations#airportitems

2023/6/20 Edited to

... Read moreTraveling can often feel overwhelming, especially when it comes to airport security. To minimize stress, planning ahead is key. Start by ensuring your essentials, such as your ID and boarding pass, are easily accessible, which can greatly reduce delays at checkpoints. Consider investing in a quality fanny pack for quick access to your travel documents and personal items. Additionally, staying hydrated is crucial; bringing a reusable water bottle allows you to fill up post-security and save money. Mental preparation can also make a significant difference. Familiarize yourself with airport procedures, which can help alleviate fears of the unknown. Download apps that offer flight updates and airport maps to navigate efficiently. Many airports also have lounges where you can relax before your flight, making the experience more pleasant. If traveling with children, involve them in the process to keep them engaged and reduce anxiety. Also, consider using calming techniques such as deep breathing or meditation while waiting in long security lines. Ultimately, being prepared and maintaining a positive mindset can transform what seems like a daunting task into a smoother journey, allowing you to focus on enjoying your travels.

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when fight/flight becomes your chronic state of being, it ends up causing a negative domino effect in your life ⤵️ ❤️‍🩹 constant anxiety ❤️‍🩹 inability to rest or relax ❤️‍🩹 poor digestion ❤️‍🩹 compromised immune system ❤️‍🩹 shallow breathing ❤️‍🩹 extreme burnout fight/flight as a chroni
carley ◡̈

carley ◡̈

295 likes

A bedroom scene with a bed, nightstand, and lamp, illuminated with a pinkish light. The text "6 things that help me most with anxiety" is overlaid on the image.
A cat sleeping peacefully on a patterned pillow in an armchair. The text "facing it head on" and a description of this anxiety coping mechanism are overlaid.
An open journal displaying handwritten entries and dates. The text "journaling consistently" and its benefits for anxiety are overlaid on the image.
6 things that help me MOST with my anxiety 🫶🫶
for me, the best tool against anxiety is a game plan!! these are the best weapons i’ve got against anxious feelings and i just wanted to share them with you 🫶 i hope this helps a bit! #lemon8partner #anxietyskills #anxietysolutions #anxietyfree #anxietydiary
carley ◡̈

carley ◡̈

2826 likes

10 tips for nervous flyers
𝐅𝐥𝐲𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐭𝐢𝐦𝐞? 𝐎𝐫 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐚 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐟𝐥𝐲𝐞𝐫? Flying can be overwhelming for new travelers, the anxiety, turbulence, and unfamiliar sounds can feel unbearable, but you’re not alone, and it doesn’t have to stay that way. With the right tools and mindset, you can turn fear into confi
Travel with midz!

Travel with midz!

66 likes

An image showing a desk with a laptop, coffee cup, and candle, overlooking a city skyline at sunset. The text "CHILL/STRESS-FREE JOBS" is overlaid, serving as the title for the article.
A person in a uniform is shown making a bed in a hotel room, adjusting pillows. The overlaid text reads "-HOUSEKEEPING -".
A security guard is seen from behind, wearing a jacket with "SECURITY" on it, looking at multiple surveillance monitors and holding a walkie-talkie. The text "-SECURITY-" is overlaid.
CHILL/stress-FREE
I know a lot of people struggle with how stressful their jobs can be. And a lot of people dread 😰 working due to customers, management, ect. But these☝🏼are a few options. that don’t require that much interaction with people, but these jobs are fairly peaceful. Good luck 🍀 HOUSEKEEPING - After w
🌟

🌟

320 likes

🤎🤎 What I Put In My Anxiety / Panic Attack Kit 🤎🤎
🧸 Cute Case A soft, aesthetic case keeps everything in one spot so it’s easy to grab when anxiety hits. When things feel chaotic, just knowing you have a go-to kit can be calming in itself. 🥤 Something to Drink (Electrolyte Packets) Staying hydrated helps regulate your body, especially during
stephanie.knudsen

stephanie.knudsen

18.3K likes

A young woman stands on a beach at dusk, with waves in the background. The image features text overlay: "HOW I MINIMIZED MY STRESS AS A COLLEGE STUDENT," along with a blue butterfly and star graphics. The Lemon8 logo and username are at the bottom.
The first tip for minimizing stress, titled "1/8: Your brain magnifies what you focus on." The text advises shifting focus from overanalyzing problems to productive thoughts and what's going well.
The second tip for minimizing stress, titled "2/8: Use the 72-hour rule." It suggests not stressing over things that won't matter in 72 hours, distinguishing between temporary inconveniences and real problems.
How I minimized my Stress🧠👸🏽
#collegehealth #collegewellness #MentalHealth #stressrelief #collegelife
OLIVIA 🧸😇🐚👸🏽🌷

OLIVIA 🧸😇🐚👸🏽🌷

13 likes

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