👻🎀Eve🎀👻

101 followers

Follow

Follow

Follow

2 saved

21

10

Gram for a jam-packed day ✨🌸

Going to the orthodontist and then the apple orchard. We got hot,fresh,apple cider donuts. I got a spiced chai latte and my mom got a a pumpkin spice latte. We ended up switching cuz hers had coffee and she did like that. We got so many apple we’re gonna make apple pie! And also bought fresh strawberries and some apple butter. #apples🍏 #grwm #pumpkinspice #lattes

2024/10/13 Edited to

Fall is the perfect season for family outings and enjoying the harvest. Visiting an apple orchard allows you to taste fresh apples straight from the tree, and pair them with delicious seasonal drinks like pumpkin spice and spiced chai lattes. Don’t forget the irresistible apple cider donuts, which are a must-try treat during your visit! Apple picking is not just a fun activity, but it also paves the way for delicious fall recipes. You can use your freshly picked apples to create a variety of dishes, from classic apple pies made with buttery crust to homemade apple sauce or cider. Additionally, consider incorporating other seasonal fruits like strawberries for a delightful twist. Creating cherished memories during these familial excursions is what autumn is all about. Share your adventures with friends, and capture these moments for social media using popular hashtags like #apples, #pumpkinspice, and #family to connect with other enthusiasts who share your love for fall flavors and experiences.

Related posts

GRWM + Jam Session✨

We looove a good skincare routine! Brands used: @LaRochePosayUSA @Mario Badescu @YTTP #skincare routine #skincareasmr #glassskin #fypシ゚viral

3 likes

MY GYM PLAYLIST TO HIT PRS & JAM OUT

https://open.spotify.com/playlist/4t0fBn32HLtyGIWNgZn0ES?si=rAeKoSbIRjS2kbDXXVfVfA #gymplaylist #gymmotivation #gymgirl #gymmusic #fitness

81 likes

A woman holds a pink can labeled "PURE JOY UPLIFT" in a car. Overlay text reads "INSTAGRAM Captions" and "For your fave morning drink," suggesting caption ideas for a morning beverage.

Cute captions for the gram🫶🏽

👀Screen shot and save! If you’re anything like me in the mornings, things move slower than normal and your brain definitely isn’t thinking of a cute and artsy caption to post. So here’s a lil safe keep to have in your back pocket for some inspo. 💞 These can work for any morning drink but my curr

21 likes

A hand holds a pink energy drink can and a pre-workout tub, labeled 'Gorilla Mind Strawberry Candy' and 'Pandamic Extreme Preworkout' respectively, with text 'must-haves Pump up the jam Energy & pre-workout'.

A hand holds a tub of 'Pandamic Extreme Preworkout' by Panda Supplements, featuring a graphic of a creature, set against a background of gym bags with 'ATHLETE' patches.

A close-up of a pink energy drink can, highlighting benefits like 'Unmatched Energy', 'Amplified Focus', 'Enhanced Memory', and 'Elevated Mental Clarity', along with key ingredient amounts.

Pump up the jam: Energy & Pre-Workout

I usually have two routines when it comes to pre workout & energy, I don’t normally do both, but there’s just sometimes where I need that extra kick on my heavier days for larger muscle groups, like heavy leg & heavy back days. ✨1. I usually start 30 min-1 hr before by sipping slowly on an

1 like

4am morning routine | time stamped ☕️🧖🏻‍♀️🧸🌸

Waking up at 4 AM might sound wild, but this slow, productive morning routine gives me everything I need before a busy workday 🌸💕 From quiet Bible time to skincare, journaling, a cozy shower, and getting ready… it’s my favorite part of the day. #MorningRoutine #4AMRoutine #ProductiveMo

17.4K likes

Full Day Of Eating

#caloriecontrolled #caloriecount #caloriedeficit #caloriedeficitgoals #macros My fat was higher than 50g, but I really wanted pizza 😍

469 likes

GRWM: Pajama Day Part 1

GRWM: Pajama Day edition! 💤✨ Keeping it comfy but cute for a day of fun at work. Who says you can’t rock your PJs with style? Let’s lounge and slay!

8 likes

Early 2000s JAMS FOR YOUR GYM PLAYLIST

Heeeey! Cardio sesh was a vibe thanks to these sounds! #gymjams #music #gymlifestyle #gymlife #fitness #applemusic #pandoramusic #gymplaylist

86 likes

An image displaying AM journaling prompts categorized into Mindful Morning, Productivity + Focus, and Mindset Boosters. Each category lists five questions designed to boost mood, improve focus, and align with goals, set against a light background with a sun icon.

Start Your Day Right: AM Journaling Prompts

Set the tone for your day with intention and clarity ✨ These AM journaling prompts are designed to boost your mood, improve focus, and help you align with your goals. Whether you’re a busy dog mom 🐾 or just need a mindful reset each morning, this template has you covered. Save this post & sta

134 likes

A detailed 'ULTIMATE TRAVEL PACKING Checklist' categorizes items into Clothes, Skincare, Dental, Haircare, Eyecare, Makeup, Toiletries, First Aid, and Miscellaneous, providing a comprehensive list for travelers.

A 'PACKING LIST' organizes travel essentials into categories: Clothing, Accessories, Medicine, Toiletries, Miscellaneous, and Documents, with specific items listed under each.

A partial packing list categorizes items for travel, including clothing (pjs, athletic clothes, underwear), bathroom/makeup (sunscreen, shampoo, medicines), shoes, accessories, technology, and other essentials.

Travel Tips\List From Pinterest 🛩️🧳

I know Packing can get overwhelming when traveling The more you do it, the easier it gets. So don't worry, and take your time when you packing. Write a list out on paper or in your notes try pack days earlier before your trip and check it off as you go, so you don’t forget things. you pack ea

5391 likes

GM Happy Sunday Keep going Girl🫶🏽🩷🤍

Million dollar morning☺️💕 Keep going girl 💪🏾 #girlssupportinggirls #fyp #dayinmylife #summerbod #bodytransformation

14 likes

day in my life - thursday in college

here’s what i did today: 7:15-7:45 — got ready and walked to class 8-10 — ame 208 mathematical methods of engineering 10-11 — walked back to the village to pick up a package 11-12 — got lunch at my sorority house 12-1:45 — picked up dunkin and had a reading date with my boyfriend 1:45-2 — w

13 likes

A split image showing a hand holding iced coffee and a matcha latte with a notebook, titled 'How to STOP 3pm Crash' and 'save this guide'.

Text defining the '3 PM Crash' and its causes. Below are four small images: a laptop, a person reading, beauty items, and a hand holding iced coffee.

Text outlines morning habits like balanced breakfast and hydration. Below are four small images: a bath tray, a pink lamp with books, a person reading, and pancakes.

How To Stop 3PM Crash & Stay Energized All Day 🧘🏼‍♀️🎧🎀

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

3924 likes

A breakfast spread featuring a bowl of oatmeal, a slice of sourdough bread, strawberries, and a drink, with a dog in the background. Text overlays highlight it as a 'Current go to Breakfast' that is 'Higher protein,' 'Higher fiber,' and 'Whole Foods.'

A hand holding a large container of Quaker Old Fashioned Oats, emphasizing it as 100% whole grain rolled oats that can help reduce cholesterol due to soluble fiber.

A hand holding a single-serving cup of Chobani Zero Sugar Vanilla yogurt, noting it is lactose-free, 60 calories, and contains 12g of protein.

Whole Foods High Protein breakfast

This has been my go to breakfast lately. It’s higher carb than I’m use to but that’s okay because it’s in the stage of life we’re at right now ❤️ I use the language “higher” for both protein and fiber because I wouldn’t quite consider it a jam packed meal. The goal is 25+ grams of protein pe

3 likes

After School Vlog

Been using this app called 📱“Noggn” and honestly… it’s like trauma-dumping to a chill friend who never gets tired of me 😂 I just rant about life, school, random thoughts—and somehow I feel lighter after. If your brain’s loud too, you should try it 👇🧠✨ 🔗 in my bio #afterschoolvlog #coz

252 likes

#gymmotivation #coreworkout #fitness

184 likes

🌸30-Day Glow Up Challenge You Need to Try

Your dream glow up starts with small daily habits. 🌸 Follow this easy routine for better skin, more confidence, healthier hair, and a stronger mindset. Save this pin for your 30-day glow up challenge! ✨

1214 likes

A woman in green athletic wear takes a mirror selfie in a gym bathroom, with text overlay "POST WORKOUT SNACKS for faster gym gains" pointing to a cake photoshopped onto the counter.

An infographic titled "POST WORKOUT SNACKS If you're in a rush..." displaying illustrations and names of quick protein-rich snacks like protein shakes, Greek yogurt, canned tuna, and hardboiled eggs.

An infographic titled "POST WORKOUT SNACKS If you have time..." showcasing illustrations and names of more elaborate protein-rich meals such as egg omelette, protein pancakes, grilled chicken, and tuna salad sandwich.

POST GYM SNACKS TO SPEED UP THE GAINS✨ Grab & Go

for my fellow gym girlies, i think we can all agree that the “working out” part of the fitness journey is like a FRACTION of the battle😂 the hardest part for me was always getting the nutrition aspect down and hitting those macros 🙌 after your workout, it is so important to re-fuel with the proper

493 likes

Moringa benefits are insane… yet most people still aren’t using this superfood 🌿✨ If you’re low on energy, dealing with blood sugar swings, or just want a simple daily health boost—this is one of the easiest upgrades you can make. And the best part? You only need a small amount. Here’s why

16 likes

What A Protein Sparing Modified Fast Day Is

A Protein Sparing Modified Fast (PSMF) is a type of fasting that focuses on protein, keeps carb intake under 10 grams and allows for fat to be at or around 30 grams to meet nutrient absorption requirements. PSMF days can be done 1-3 times per week and do not need to be done consecutively to see res

4 likes

My morning coffee but its my juice jam packed

All the vitamins i be taking in the morning , i just added inostisol and berberine #morningvitaminss #morningdrinkroutine #vitamins #juice

5 likes

A Spotify screenshot displays John Mayer's "The Heart of Life" from the album "Continuum." The album cover is gray with the title and artist in blue. The track shows -3:15 remaining.

A Spotify screenshot shows Lizzo's "Good as Hell." The album art features Lizzo against a dark background. The track indicates -1:03 remaining.

Some of the best songs to wake up to

Music has the power to transform our moods and energize us in ways that nothing else can. It has a unique ability to tap into and amplify our emotions, whether we're feeling happy, sad, or somewhere in between. With the right playlist, you can turn an ordinary morning into an extraordinary one,

49 likes

Jam packed? What next

0 likes

the most nutrient dense food on earth 🌎🌿 #moringa #nutrition #healthyeating #wellnessjourney #longevity #ayurveda

38 likes

An open planner displays handwritten daily tasks, appointments, and notes for a 'midweek check-in.' Sections include 'Must Do/Post,' 'To Do,' 'To Buy,' and 'Next Week,' with a decorative bookmark. The title 'How to Check-in Midweek Without Judging Yourself' is overlaid.

This Helps The Midweek Slump ✨

You start Monday feeling on top of everything, and by Wednesday you’re like… wait, what even happened? Why am I behind? Why do I feel so off? This is exactly why I started doing a no-judgment check-in in my planner. Not a “fix everything” moment. Not a “wow I failed this week” spiral. Jus

56 likes

Sugar-free jam✨🫶

Brampton Home Recipe 👩🏻 Home Recipe 🍳 Ingredient 1 & Portion: one small bowl of mix berries Ingredient 2 & Portion: half a lemon,2 teaspoons of chia seeds and one spoon of monk fruit sweetener Detailed Steps: Add mix berries and half a glass of water to the pan. -Let the berries

5 likes

Two water bottles, one white and one clear, along with a glass of water, are displayed on a kitchen counter. The image features the title 'HYDRATION HACKS' in prominent blue text.

A clear water bottle containing lemon slices sits on a windowsill. The text advises to 'START YOUR DAY WITH WATER' by drinking a full cup upon waking to hydrate the body.

A hand holds a triangular slice of yellow watermelon. The text 'EAT YOUR WATER' suggests consuming water-rich foods like cucumber, watermelon, oranges, and celery.

How to stay hydrated throughout the day

Staying hydrated is one of the easiest ways to feel better and look your best, but it can be difficult to remember sometimes. Over the years, I’ve picked up a few simple hydration hacks that help me stay on track. Staying hydrated has made such a difference in my energy levels and skin!

3744 likes

It’s about time I got my life together 😩

Setting up my month with my whiteboard has been game-changing! I take the most important tasks and things I should remember for the day and write them down. I hope to get more creative, and I hope to continue utilizing this method to help me stay organized ✨ HOW DO YOU STAY ORGANIZED?!

1627 likes

A person takes a mirror selfie in a gym, showcasing their physique. Overlaid text announces 'DAY OF EATING WITH 200+ daily G OF PROTEIN' and graphics of a protein shaker and tub, setting the theme for a high-protein diet.

A 4:30 AM meal featuring a glass of protein coffee with a smiley face design and a container of Oikos Triple Zero mixed berry Greek yogurt topped with granola and berries, contributing 33g of protein.

A 6:30 AM meal of protein cream of wheat in a clear container, topped with a heart-shaped swirl of peanut butter and chocolate chips, providing 34g of protein.

+200g OF PROTEIN A DAY🍽️💅

What eating 200+ grams of protein in a day looks like for me💃🏻🍽️ I wasn’t lying when I told you guys I had a high protein diet 😂 Everyone’s protein goal is going to look different depending on what you want/need🤓 but I’m personally trynna be a muscle mommy 🙂‍↔️💅 & this is what’s working for

2877 likes

Essentials for the track girlys !! 💋

#trackgirl #trackandfield #athleteessentials #trackvibes #track 💵 Price: Nike Zoom Victory Spikes $69.97 💵 Price: Nike Shoes: ?? 💵 Price: Purple Crocs $49.99 💵 Price: Owala $29.99 - $34.99 💵 Price: Nike Headband $22.00 💵 Price: Deodorant $6.30

344 likes

FULL JAM PACKED SHOW TONIGHT 💞

YOUTUBE FACEBOOK AND TWITCH https://www.youtube.com/live/wf8Vxqm7zxk?si=oIZqhwN_BUxKjBar

1 like

This image presents a comprehensive travel checklist, categorized into sections like Essentials, Beauty, Entertainment, Health, Comfort, Sustenance, and Just in case. It features various items such as passports, makeup, headphones, medications, and snacks, each with a checkbox and small illustrative icons, designed to help with packing for a trip.

Packing for a trip🌸

Hey guys sorry I been MIA IM GOING ON VACATION so content coming soon !!! #packing #packingforvacation #packingideas

960 likes

Salute with your left hand, you deserve to be caught #foryou #fyp #tvshow #blueblood #police

254 likes

Life as a jam session

#blackgirllemon8

1 like

how to get through that midday slump

Do you ever struggle with the midday slump? You power through the morning with energy and then by the time lunch passes, you feel yourself crashing? You’re not alone, it’s called the midday slump. Our body’s natural circadian rhythm sends signals to the brain during the day to keep us alert, aw

30 likes

Snacks ideas! 💡

These are some snack ideas that are good for you when you are running or doing anything workout! Most of these recipes are on my Pinterest! 📌AnnaluvJesus When you are a runner, the best thing is to fuel up when going on a run. It’s so important! It can be hard to find foods that work for you

71 likes

Whats ur go to jam for getting ready? 🤣🤣🤣

1588 likes

Graham crackers homemade

I made these crackers not just for snacking, made them for me to able to make a graham ice cream bar. They’re sooooo good. Ingredients Makes about 25 crackers 2 cups (250g) whole-wheat flour 1 cup (125g) all-purpose flour 1/2 tsp (3g) salt 1 tsp (6g) baking soda 1 tsp (3g) ground cinnam

605 likes

A theme park entrance with trees and buildings under a blue sky, featuring the text overlay "PACK WITH ME FOR THE THEME PARK!".

A purple tote bag with a butterfly and "KINDNESS" graphic design, laid on a bed with other fabrics.

Various personal items laid out on a bed, including lotions, lip balm, deodorant, a wallet, a mirror/brush, a phone, and pouches.

🎆🎢What I Packed For A Day At A Theme Park🎢🎆

Here’s a look at what I packed for a day at a theme park in GA ☀️🍧 Slide 2: - Tote Bag Slide 3: - Wallet - Body Lotion - Face Lotion - Deodorant - SPF Lotion - Lip Balm - Portable Charger - Power Cord - Mirror/Brush - Kindle - Black Pouch for holding small items - Large Pouch f

32 likes

Time stamped day ✨❤️

Spend a productive day with me #productiveday #sahm #homeschool #gymrat #spendthedaywithme

5 likes

An image showcasing four homemade jam recipes: strawberry, raspberry, blueberry, and peach. Each jam is presented in a jar with its ingredients list and a piece of toast spread with the jam, alongside fresh fruit.

Full Recipes Here:👇👇 Strawberry Jam Ingredients: 2 lbs fresh strawberries (hulled and chopped) 1 ½ cups granulated sugar (adjust to taste) 2 tbsp lemon juice 1 tsp lemon zest 1 tsp vanilla extract Instructions: Wash, hull, and chop the strawberries into small pieces. In a sauce

215 likes

snack pack restock! 🧀🥨🍫#snacks⁠ ⁠#asmr #restock

snack pack restock! 🧀🥨🍫 #snacks ⁠ ⁠ #asmr #restock #snackpack

921 likes

A weekly planner titled 'PLAN OUT MY WEEK WITH ME' for September, week 2-8, showing a detailed schedule with classes, study tasks, self-care, goals, and notes, held by a hand against a curtain background.

A close-up of a weekly planner showing the '01. Classes' section filled with daily class schedules and assignments, with a 'DRUG DEALER IN' letter board in the background.

A weekly planner displaying the '02. Studying' section with highlighted study tasks and goals, such as reviewing techniques and finishing assignments, on a desk with pens and a laptop.

HOW I PLAN MY WEEK IN 4 STEPS!

Now that school has started back, my schedule has gotten hectic! One thing that helps me stay on top of everything is sitting down and writing out my schedule. This gives me an opportunity to plan out my studying, find time to focus on self care, and look ahead. Here’s how I plan out my week! -

673 likes

Sundays & Mothers Day Grapefruit Jam 💎

Oh wow! 😮 #candy #sweet #asmr #mukbang #eat Drop a like, comment and follow! It’s free for you and priceless to me ☺️❤️

7 likes

What I eat in a day to maintain the gainsss 🙂‍↕️

I def try my best to hit my calories and protein everyday but sometimes life is something else lol remember we’re doing the best we can, don’t be too hard on yourself 🫶🏾 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress

1313 likes

A smiling person in a car holds a red can of Gorgie energy drink, which is described as a crisp, slightly sweet watermelon-flavored beverage for a clean energy boost. The can states 'BEST SERVED CHILLED'.

My Gorgie is Always in my Hands for a Mid-Day

🍉 Flavor * Tastes like a crisp, slightly sweet watermelon * Not overly sugary or syrupy like some energy drinks * More of a “sparkling water + hint of fruit” vibe ⚡ Energy + Ingredients * Contains natural caffeine (typically around 150 mg per can) * Often includes L-theanine for smoothe

2 likes

Face and body glass skin routine using @medicube global The hype is real with the PDRN serum + Booster Pro combo…and this collagen mask? Unreal !! #medicube #medicubeskincare #pdnrpinkpeptideserum #collagennightwrappingmask #bodyskin #salmondna #collagenwrap #ulta #medicubedev

53 likes

Jam session with grandgirls 🥰🌸

0 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3627 likes

🥓🍗What I Eat in a Day🥦🍓

Day 1 I like to keep my meals fun and satisfying. Eating this way makes me feel great!! High protein is definitely a must. As noted, Monday is typically the day I eat the least amount of calories, so the total number is a little lower than my average. I also do my long runs on Mondays (today

397 likes

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.

The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.

The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.

How to Study with ADHD 🧠 According to Psychiatrist

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

5901 likes

See more