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Toning your stomach and your waist can be really easy if you focus and put effort into it, Do ab workouts and focus on certain foods and drinks, I’m going to show you guys a few things that help me. FLAT STOMACH WORKOUTS: if you do these workouts 2-3 times a week it helps flattening your stomach

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advice from an older sister 🫶

as an older sister, here is some advice i’ve gotten from others or learned over the years!! i know i have a lot of younger followers so i wanted to share ❤️ younger girls - ask questions in the comments & older girls - share your wisdom!! let’s help each other out!! #sisteradvice #adviceforg

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40 Things You Should Never Tell People

40 Things You Should Never Tell People #boundaries #lifeadvice #lifelesson #quotesaboutlife #Lemon8

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your guide to STOP ROTTING after a 9-5 ✨

we all know how it goes - you get home, you’re exhausted from a days work. you plop down on the first available surface, pull out your phone for what you tell yourself is a quick brain break 👀 and 3 hours later, you realize the rest of your day disappeared 😭 i was guilty of this literally every

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Advice to younger girls...

Growing up without an older girl to talk to or get advice from was HARD. I always wanted an older sister but all I had was my mom. During the rough times, I didn't want to talk to mom,I was scared. I hope younger girls begin to use their voice and speak up for themselves, even when its scary. I

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how to be a better girlfriend (fiancé / wife)

I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I

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Night Routine Tips & Advice | @postivehoney

~ 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐩𝐨𝐬𝐭 𝐦𝐨𝐫𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐛𝐮𝐭, 𝐈’𝐦 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐚 𝐟𝐞𝐰 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐬𝐨 𝐩𝐥𝐞𝐚𝐬𝐞 𝐟𝐨𝐫𝐠𝐢𝐯𝐞 𝐦𝐞 𝐛𝐮𝐭 𝐦𝐨𝐫𝐞 𝐩𝐨𝐬𝐭𝐬 𝐚𝐫𝐞 𝐨𝐭𝐰! 𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞.🧸💛 #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #motivationdaily #selfcare #selflove #journey #healing #peace #Jesus

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PERIOD ADVICE 🩸

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Clean girl | Tips & Advice. ✏️🎀

𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞. #Lemon8Diary #tips #Godisgood #motivation #journey #healing #softblackgirl #selflove #selfcare #healthylifestyle2024

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Hi Lemon8er 🌱 Happy Weekend. Hope you have a good week. Enjoy my new post #studywithme #studymotivation #studytips #studyadvice #study #lemon8challenge #workday

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HOW TO KEEP HIM ON HIS TOES & wanting more 😏💖🥰

Keeping a relationship dynamic and engaging requires effort from both partners. Here are three tips to keep him on his toes, fostering a healthy and exciting relationship!! 😏🫶🏼 Remember, relationships thrive on mutual effort, respect, and understanding. These tips are about adding zest to your r

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9 thing ! helps reduce mistakes in life.

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self care for when you’re feeling: _____

this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑

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What I wish men knew Pt. 2

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Big sister advice

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Take it from a girl who has been single for five years before she met the love of her life😋 I have spent a lot of time by myself working on myself, and then that is when I attracted the perfect person for me . I kept my standards high and spent time learning who I was and what I wanted, so

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