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Share how to cope when not addicted to university editionðŸĪŊ

2025/9/14 Edited to

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bananote

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The image displays a desk setup with a white humidifier, a glass of iced green drink with a bunny design, and a keyboard. Overlay text reads '4 types of Low Mood and fixes', introducing a guide for students.
This image explains 'Low Dopamine (The Motivation Molecule)', listing symptoms like unmotivation and procrastination. Fixes include breaking tasks, listening to a 'getting things done' playlist, eating protein, and setting a 10-minute timer.
This image addresses 'Low Oxytocin (The Bonding Hormone)', describing symptoms of loneliness and disconnection. Fixes include calling a friend, petting an animal, giving compliments, scheduling a coffee date, and hand massages.
A Student's Guide to Fixing Your Low Mood âœĻ
1. If you feel unmotivated and "blah"... ðŸĨą This is likely low dopamine, the motivation molecule. To fix this, I focus on creating small, achievable wins to get the momentum back. I'll break a huge project into tiny, checkable tasks, eat a protein-rich snack, and put on a playlist that
emilie.studygram

emilie.studygram

44 likes

A bamboo plant in a black ribbed vase against a white tiled wall, with the title 'HOW TO AVOID BURNOUT for college students' overlaid. This image sets the theme for managing student stress.
An overhead view of two meals, including a burger and a rice bowl, on a wooden table, illustrating the tip 'plan downtime'. This suggests taking breaks to enjoy food.
Two pairs of feet stand in fresh snow, with a heart drawn in the snow between them, accompanied by the text 'lean on a support system'. This symbolizes connection and support.
Avoiding Burnout as a Student
Feeling overwhelmed in college is natural-- luckily, there are ways to mitigate it. These strategies have helped me find balance throughout the years, even during the toughest of finals: â€Ē Plan downtime: Schedule rest like you would a class or meeting to make sure you *actually* get it in-- it can
vvanessaww

vvanessaww

19 likes

Anxiety tips (school addition)
Sorry I don't have many I kinda forgot a lot of my highschool tips for anxiety, if your schools not strict you can try fidget toys and such. #highschoolanxiety #anxietycontrol #anxiety #schooladdition
Bribri ðŸŦ°ðŸž

Bribri ðŸŦ°ðŸž

49 likes

How to romanticize studying
1. Make Your Study Spot Cozy AF ðŸŒą Create an area that felt like a long embrace! Throw in some fairy lights, candles, or maybe get yourself a cute little indoor plant (trust me even that can change up your mood). Once all set up, trust me you are going to want to chill here. And when an aesthetic
emilie.studygram

emilie.studygram

1641 likes

THINGS COLLEGE STUDENTS NEED TO STOP DOING 🙈ðŸšŦ
Alright, we need to have a little chat because some habits are getting out of control. Let’s all agree to stop doing these: 1. Spending $6 on Coffee or $15 on Takeoutâ€Ķ Then Complaining About Being Broke ☕ You can’t cry about your bank account while drinking overpriced lattes daily. Choices, peo
Maya Ball

Maya Ball

1762 likes

A library aisle with bookshelves on both sides, featuring overlaid text that reads "MY TIPS ON HOW TO NOT OVERPACK FOR COLLEGE As a Rising Junior SWIPE." The image includes a Lemon8 logo and username, along with a swipe arrow.
How to not overpack for Uni
I packed wayyyy too much for my first year at university. Here are some tips to make sure you don’t make the same mistake!! #Lemon8Diary #dormdecor #university #college #collegestudent #collegelife #universitylife #dormlife #packing #unaesthetic
Jay Nicole

Jay Nicole

25 likes

3 ways to stay motivated as a college student
Motivation is not always easy to maintain throughout college, especially at this point in the semester. Here are 3 ways I stay motivated to help push through finals season! #lemon8partner #lemon8college #collegemotivation #collegelife
layla ðŸĪ

layla ðŸĪ

77 likes

A laptop, tablet, and a green drink on a table by a large window overlooking the ocean, with text "How I avoid burnout as a 4.0 college student: Pt. 2" overlaid.
A hand holding a Kindle e-reader displaying text about reading fiction, set against a background of a rocky beach and the ocean, with text "Read fiction books for fun" overlaid.
A vibrant red and orange sunset over a city skyline with train tracks in the foreground, accompanied by text "Chase the sunset" and a description of its beauty.
How I avoid burnout as a 4.0 college student:
1. Read books for fun 2. Chase your sunset 3. Make time for a social activity 4. Go for a walk/run 5. Eat a healthy meal (whatever that looks like for you, whatever makes you feel good) 6. Fun drink asf 7. Gimme a follow for more study content! #studytips #lemon8challenge #colle
I’m still here

I’m still here

40 likes

How To Survive College
Your first year of college is full of new experiences and finding out who you are as a person. You’re going to be stressed out to another level and you may struggle managing time between school and caring for yourself. As long as you make an effort to balance both you will find what works for you.
Havana

Havana

131 likes

How to deal with life in college or university
#BackToSchool #lemon8challenge #universitylife #collegetips #collegelife
Sara

Sara

3 likes

How I stay motivated as a college student!
Staying motivated in college can be super hard! Especially when it comes to mental health and school. It’s easy to fall behind due to going out or social environments. So here’s how I stay motivated to keep up my school work, make sure I’m taking care of my body and mind and also have time for a so
Lexi Skolnick

Lexi Skolnick

2504 likes

An aerial view from an airplane window shows a city and hills under a cloudy sky, with the airplane wing visible. The text overlay reads "How I Cope With End of Semester Stress" with Lemon8 branding.
A collage of images showing self-care activities: an iced coffee and pastry, bouquets of flowers, an open book by a fire, and a sunset ocean view. Text reads "taking time for myself doing things i love."
A collage of photos featuring friends and loved ones together in various settings, including a beach, indoors, and outdoors. The text overlay states "spending time with the people i care about most at school."
How I cope with end of semester stress
1. me time if there’s one thing i love, it’s me time. spending time reading books i’m interested or grabbing myself a bite to eat when im stressed it is something i love doing to unwind or just take a study break. despite being a student, you have to remember to take care of the wellbeing within
Tehani Seto

Tehani Seto

8 likes

A hand holds two vape devices over an open cardboard box filled with discarded vapes and packaging, illustrating the act of throwing away nicotine products. The text overlay reads "HOW I QUIT VAPING (after 6 years)".
A screenshot from a "quit vaping" app displays a current vape-free streak of 158 days, 9 hours, 57 minutes, and 9 seconds, with a message indicating no broken streaks.
A list of positive outcomes from quitting vaping, including easier breathing, glowing skin, lower resting heart rate, less anxiety, and saving over $700, is displayed over a background of a person walking outdoors.
how i quit vaping 🧘ðŸŧ‍♀ïļ
🎀 how i quit vaping: cold turkey edition 🎀 i picked up vaping when i was transitioning into high school (i know what you’re thinking), it was an awful decision. at the time i didn’t know the affects that vaping would have on me whatsoever, and truthfully i didn’t care. i vaped so much to the poi
kylie 🎀🎂ðŸŠĐ

kylie 🎀🎂ðŸŠĐ

2456 likes

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.
An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.
A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.
How I stopped overeating (& lost 50 lbs)
HOW TO STOP OVEREATING 👇🏞 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full
Jessica Ferro

Jessica Ferro

24.4K likes

A collage featuring four women studying or working, including Elle Woods and Holly Golightly, with the title 'HOW TO BECOME disgustingly overeducated' overlaid. The images depict various learning environments from desks to libraries.
A black and white image of Nadia Murad at a podium, with text advising to 'TAKE COURSES' from platforms like Coursera, Skillshare, and YouTube to gain practical skills without needing a degree.
A woman with headphones using a laptop in a room with a large window, accompanied by text encouraging to 'CONSUME PODCASTS & DOCUMENTARIES' to learn about various topics during 'dead time'.
How To Become Overly Educated 📚âœĻ
Becoming Overly Educated 👑 True education isn’t locked behind a university door. You don't need a degree or a perfect plan to build your knowledge—it’s built through the tiny, daily choices we make to expand our worldview and learn on our own: â€Ē Try mini-courses: Invest in yourself throug
Mango_yum

Mango_yum

1010 likes

ðŸŠĐHigh School Advice To Make College EasierðŸŠĐ
Hey there! I wanted to give some high school advice to make college easier & cheaper from a college student. ðŸŠĐI know this is a long post but I promise you won’t regret reading & taking this adviceðŸŠĐ Before I go in-depth with my advice, let me give you my qualifications for giving said
morgan

morgan

2203 likes

A laptop on a table in a cafe setting with the text "Apps I recommend for college / university (as a senior with a 4.0 gpa)" overlaid, introducing a list of recommended apps.
A screenshot of the "Noted: Record & AI Transcribe" app page, detailing its pros like recording and transcribing lectures, and cons such as requiring in-app purchases for full functionality.
A screenshot of the "MinimaList: To Do List & Widget" app page, highlighting pros like organizing schedules and interactive to-do lists, and cons including in-app purchases and limited free lists.
Game-changing apps every college student needs📚🎓
These have been my top 5 apps to use over the past 4 years (and I’ve tried so many). If you have any more recommendations, please let me know!! I just applied to graduate school and may need themðŸĪž #collegetips #universitystudent #schoolapps #appsforstudents #education
Slim

Slim

9932 likes

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