OVER IT

Living with type 1 diabetes means continuously monitoring blood glucose levels, and sometimes those levels spike unexpectedly high, like the 205 mg/dL reading I recently faced. These moments of frustration and fatigue are common for many of us managing this condition. From personal experience, one of the toughest parts is dealing with the mental and emotional strain that comes with fluctuating glucose readings. When I see a high number, it’s not just a physical challenge but a psychological hurdle, making me feel overwhelmed or 'over it'. However, over time, I’ve learned that acceptance and proactive management are key. In my daily routine, tracking glucose trends throughout the day—especially in the afternoon and evening hours—helps me anticipate highs and take timely action. I’ve found that adjusting insulin doses, keeping consistent meal schedules, and staying active can make a significant difference. Additionally, using continuous glucose monitors provides real-time data that empowers me to make informed decisions. Community support plays a vital role too. Engaging with groups like #typeonediabetes on platforms like Lemon8 offers encouragement, tips, and shared experiences that remind me I’m not alone in this journey. Managing high glucose levels isn’t easy, but through persistence, lifestyle adjustments, and support, I aim to move 'over it' and maintain better control for my overall health.