Choose Happiness

#lovelovepdx #toxicencephalopathy #riseup #adventures

Vulnerability

🤍 My Story: greatest love and greatest loss, through illness and confusion.

🤍 How I Felt: like a broken tea cup.. a million beautiful pieces. . And empty

🤍 My Takeaways: Breathe, let them run a false narrative. Never defend yourself or your love for anyone. It is a real thing to live someone and hate their actions.

Astoria
3/31 Edited to

... Read moreLiving through profound love and significant loss can truly transform your outlook on life. From my own experience navigating complex emotions amidst illness and confusion, I've learned that vulnerability is not a weakness but a doorway to genuine healing. At one point, feeling like a "broken tea cup" shattered into a million pieces was overwhelming. Yet, this imagery helped me accept my fragmented emotions instead of denying or defending them. There’s immense power in acknowledging that you can love someone deeply while also being hurt or upset by their actions. Choosing happiness doesn't mean ignoring pain or toxic experiences. It means accepting your reality and deciding to breathe through the challenges, allowing yourself to rise above false narratives others might create about you or your relationships. This approach fosters resilience and self-compassion. If you're facing similar challenges—whether from toxic relationships, illness, or personal loss—remember that healing is a process. It’s okay to feel broken sometimes; what matters is how you pick up those pieces, learn from them, and continue to choose joy and peace for yourself. Real love includes loving yourself enough to set boundaries and embrace your worth, even when it feels difficult. By sharing these reflections, I hope to encourage others to embrace their own vulnerabilities and take steps toward happiness on their terms. Keep breathing, stay true to your story, and let your resilience inspire the journey ahead.

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