GINGER EXTRACT
As promised in my previous post, here you have the recipe I use to prepare ginger extract, which is a fancy way to say, liquified ginger to add on anything as a liquid instead of in chunks.
This is pretty basic and you can genuinely find anywhere as it’s as old as it gets, however, I encourage everyone to try and to experiment. Check other recipes, add different products, spices and fun to your creation.
Personally this is going to be a extremely simple recipe as once again I’m working towards helping my wife with her thyroid issues which requires a very specific diet, sometimes too limited, which makes it more challenging but there are methods out there, and Ginger is one of them.
Ingredients:
1 Ginger Root (full root which should be around 20-25 ounces)
3 Cups of Water
Preparation:
Peel and cut the ginger in small 1-2 inches pieces.
Place the ginger in a pan with the water and put to boil.
Once the water reaches boiling temperature let it boils for 5 minutes before covering it.
Let the ginger boil for 10 minutes.
Still covered, place the pan aside and let it cool down to a warm temperature, around 45 minutes depending on where you live. (Don’t forget to turn off your stove please!!!)
Place that water and ginger together in a blender.
Blend until smooth.
You can make it stronger or lighter depending on how much water you work with. The less water, the stronger it gets. If you have a juicer instead of a blender or food processor, you can make ginger extract with no water at all. (A bit of an overkill in my opinion but be my guest)
Also, as I said earlier, you can mix together with sugar, cinnamon, some tea, anise, etc… possibilities are endless.
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I'm so excited you're trying out making your own ginger extract! After perfecting this recipe for my family, especially to support my wife's thyroid health, I've learned a few extra tips and tricks that really make a difference. This homemade ginger potent elixir isn't just easy to make; it's a powerhouse for your well-being. Beyond the Recipe: Why Ginger Extract is a Game Changer While my main goal was specific health support, I quickly discovered the incredible general benefits of incorporating this extract into our daily routine. Ginger is a celebrated root known for its anti-inflammatory properties, which can help soothe various aches and discomforts. It's also fantastic for digestion, helping to calm upset stomachs and reduce bloating. During cold and flu season, a little ginger extract in my tea feels like a warm, immunity-boosting hug. Plus, the vibrant, spicy kick it adds to almost anything is just delightful! Picking the Perfect Ginger Roots & Peeling Hacks To get the best extract, start with fresh, firm ginger roots. Look for smooth, taut skin without any wrinkles or soft spots. I usually pick ones that feel heavy for their size. As for peeling, I've found a spoon is my secret weapon! It scrapes away the skin effortlessly, minimizing waste compared to a peeler or knife, especially around those knobby bits. Give it a try next time! My Favorite Ways to Use Homemade Ginger Extract Once you have your golden ginger extract, the possibilities are truly endless. Here are some of my go-to uses: Morning Boost: A teaspoon in hot water with a squeeze of lemon and a drizzle of honey makes a fantastic wake-up tonic. Smoothie Power-Up: Just a splash can transform a regular fruit smoothie into an invigorating, metabolism-boosting drink. Cooking & Marinades: I love adding it to stir-fries, salad dressings, or even chicken marinades for an unexpected zing. It blends seamlessly and infuses flavor beautifully. "Wellness Shots": For a potent health kick, mix a small amount with apple cider vinegar and a pinch of cayenne. Talk about an energy blast! Mocktails & Cocktails: It's an amazing base for non-alcoholic drinks, or you can get creative and use it in your favorite adult beverages for a spicy twist. Storing Your Liquid Gold After all your effort, you'll want to store your ginger extract properly to maximize its shelf life. I typically pour mine into an airtight glass jar or bottle and keep it in the refrigerator. It usually stays fresh for about 1-2 weeks. If you make a larger batch, you can even freeze portions in ice cube trays! Once frozen, pop the cubes into a freezer bag, and they'll be good for a couple of months – perfect for when you need a quick ginger fix. Experiment and Make It Your Own! Remember, this is your kitchen and your experiment. Don't be afraid to adjust the water content to make it stronger or milder to your liking. I often play around with adding a piece of turmeric root for an extra anti-inflammatory punch, or a few peppercorns for a deeper warmth. The joy of making it yourself is that you can tailor it perfectly to your taste and health needs. Happy extracting!