Coaching paddle boarding for the Special Olympics has been one of the most inspiring things I’ve ever done 💙

#specialolympics #specialneeds #athlete #athletes #volunteer #happysunday #beach #paddelboarding #paddelboard #sundaymorning #helpout #lovewhatyoudo #PaddleBoarding #InclusiveSports #SpreadJoy #GiveBack #HackberrySquare #WaterAdventures #heartwork

2025/6/25 Edited to

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How to get on a paddle board & and how to stand up on a paddle board👈 💦Standing up on a paddle board isn’t as hard as it looks—once you know where your body should be 😉 The key is starting low, finding your balance in the middle of the board, rocking back onto your feet, and then slowly bri
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Afternoon Paddleboard Sesh 🏄‍♀️
All my paddleboard goodies are 🔗’d in my Amazon storefront under ✨Paddleboard Summers✨ #paddleboardseason #myhappyplace #paddleboard #paddleboarding #paddleboardadventures
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A black and tan Rottweiler dog, Harley, lies comfortably on a paddleboard indoors, with a person's legs in pink pants visible beside her. The text "Teaching Harley to paddle board this summer" is overlaid.
Teaching Harley to paddle board this summer
Teaching the dog how to paddle board #rottweiler #paddleboarding
YvieLemons90

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If you’re holding your paddle like THIS… you’re doing it wrong. 😬
It’s not just about looking like a newbie — it’s about being safe.
Let’s fix that.. 
The number one ☠️ in paddle sports last year (2024) was paddle boarding — because it’s so easy to start, but most people don’t actually know the bas
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How to Train your dog to Paddle Board
If you’ve been following our impulse control beach training, you know Sebastian is an absolute nut around water. I wasn’t sure how taking him paddle boarding or if this was even in the cards for us, but he really surprised me today! After I blew up my board, I worked with Sebastian on luring him
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Kate & Sebs

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A woman in a black swimsuit performs a yoga pose on a red and white paddleboard in clear blue water under a clear sky. The image has text overlay asking "HOW TO STAY BALANCED ON A PADDLEBOARD?" and includes the Lemon8 logo.
How to Stay Balanced on a Paddleboard?
🌴 How to Stay Balanced on a Paddleboard: Essential Tips! 🌴 Hey there, paddle enthusiasts! 🏄‍♀️ Ready to ride the waves but nervous about taking an unexpected plunge? No worries! Here are some effective and straightforward tips to help you stay balanced on your paddleboard. 😺✨ 1. Start on
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New hot girl hobby loading🤭 #paddleboard #paddleboarding #paddleboardunboxing #unboxingvideo #paddleboarder #CapCut
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Replying to @🦋💙Jenny💙🦋 If you’re trying to climb back on your paddle board and it’s facing the wrong way… you’re making it way harder on yourself. Yeah, I’ve seen you. 😏 
Here’s the problem — if your board is pointed down current, the water pushes your legs under the board. That kills your kick po
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A person in a swimsuit performs a headstand on a colorful paddleboard in calm water. Large rock formations are in the background, with two iridescent bubbles floating nearby. The image promotes paddleboarding for beginners.
Dive Into Paddleboarding: A Beginner’s Guide 🌊🏄‍♀️
Dive Into Paddleboarding: A Beginner’s Guide 🌊🏄‍♀️ Hey adventurers! If you're looking for a fun and relaxing way to enjoy the water, paddleboarding is your best bet. Here’s how you can get started: 1. Choose the Right Gear 🛶: - Paddleboard: Opt for an all-around board for beginners. -
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A paddleboard with an orange life vest floats on clear water, backed by a lush green treeline under a blue sky. Overlayed text provides paddle boarding tips on maintaining balance, standing up slowly, steady paddling, and enjoying the experience, along with a social media handle.
Paddle Boarding Tips 🏄‍♀️📝
I’ve been paddling boarding for a few years now and just wanted to share some key elements that have helped me a lot.Hopefully they do for you too :)
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Paddle Board CORE Workout Routine for Beginners 🏄🏼‍♀️
Paddle boarding is a fantastic way to improve your balance, core strength, and overall fitness while enjoying the water. Here’s a beginner-friendly paddle board workout routine to get you started. 🔥Warm-Up (5-10 minutes) 1. Dynamic Stretches: Perform some light stretching focusing on your arm
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How I taught my dog to paddle board
Paddle boarding is truly my favorite activity in summer. I was bummed because I was told it would be hard to teach my older dog how to stay on the board, but I wanted her to be able to come out with us since we started bringing the boards camping too. It ended up being very straightforward and s
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New hobby! 🌸
I started paddleboarding this year and let me tell you… I’m obsessed!! I’ve always hiked and biked but this new perspective on nature is absolutely amazing!! 🌼You get to see parts to places you’ve been before that you never knew existed! 🌼You get to see wildlife that was previously too far to v
✨ Michelle Antoinette ✨

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A person is in the water next to a pink and white wakeboard, with a boat in the background on a lake. Text overlays promote 'BOAT EDUCATION' for wakesurfing and wakeboarding, offering 'Driver tutorials' and 'Boarding tips' to build 'Confidence on the water'.
Boating education for beginners
A smooth sea never made a skilled sailor. Rack up the hours in the captain seat with me and learn how to maneuver the water with confidence
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Paddle Board Inversions 🫶
Next I want to work on handstand… I don’t think I can do it, but then again, I thought that once about headstands 😅 #paddleboarding #headstandchallenge #paddleboardpeace #upsidedown #inversionpractice
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Replying to @Mike Heron Part Two: Apparently, some of you were told the paddle blade should face away from you… and that’s dead wrong. Sorry, not sorry.
The “scoop” side is designed to catch the water so you can actually propel forward efficiently. Also known as having “purchase” on the water. Fli
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A person stands near several paddleboards in a clear, shallow river with a rocky bottom, under a blue sky. The image includes text: "I Didn't Know Paddleboarding Could Teach Me THIS Much About Control," reflecting a lesson learned on the water.
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Last summer, I decided to take my paddleboard out solo on this glassy lake at sunrise. It was one of those mornings where the world felt completely still, like nature was holding its breath. I thought I was there to relax... turns out, I was about to get schooled. About halfway across the lake,
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Training paddles
#pickleballpaddle #manufacturer #customization #hopepickleball
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How I got my dog to paddle board with me
I have always seen people, usually with smaller dogs, paddle boarding with their pets. I have gone kayaking with Cooper before but he was really small and I wanted to teach him how to paddle board. I just bought one of those sticky pads and stuck it to the front of my paddle board and out peanut bu
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Paddleboarding Safety Tips
It breaks my heart when I see on the news missing kayakers and paddle boarders when their boards wash up without them Always: Wear a leash Have a life jacket with a whistle Share your itinerary/ location with someone Have a flashlight And… Know the laws for being on the water It’s a
lindsey_outdoors💙

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WHICH PADDLE BOARD SHOULD I GET???
HELP!! I am getting a new paddle board for the summer and need help deciding which one! I love the simplicity of the tan and it reminds me of a tattoo I was going to get! I love the blue as well and it reminds me of camping at the reservoir!! 🏕️ #paddleboarding #maddleboard
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A woman and a dog are paddleboarding on a calm lake with mountains and trees in the background. The image has a text overlay that reads, "What to bring while PADDLE BOARDING."
A woman and a dog are on a paddleboard in a lake, with mountains and trees behind them. An overlay lists items to bring for paddleboarding, including a dry bag, change of clothes, pup, waterproof camera, paddle, leash, sunscreen, water, and whistle.
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Tips for paddle boarding: 1. Start in calm waters: Begin your paddle boarding journey in calm and flat waters to practice your balance and paddling technique. 2. Use the right stance: Stand with your feet shoulder-width apart and knees slightly bent to maintain balance on the board. 3. Hold th
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This is your sign that your life doesn’t need to slow down just because you’re pregnant.. 🤭✨🩵 #pregnant #paddleboarding #pregnancy #34weeks #husband @Neven @Amber & Neven Hart♥️ @TIGERXBANG
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1st Time Paddle Board Owner
🌊 1st time on my FunWater inflatable paddle board! 🎉 Stay tuned to see my progress this season! 🚀 https://amzn.to/45pNO3J
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With the paddle in my hand and the board beneath my feet,I'm a pioneer charting new waters,uncovering secrets hidden beneath the surface.Join the expedition of discovery. #PaddleboardPioneer #ChartNewWaters #HiddenSecrets #WaterExpedition #letschat
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Tried Stand-Up Paddle Boarding
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Paddle board for $80🥹🛶
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Weeki Wachee Paddle Board Guide 💙🌿
If you’ve been wanting to paddle board Weeki Wachee, do it. We’ve gone twice now and it’s seriously one of the prettiest, clearest rivers in Florida. The water looks unreal in person and the float takes about an hour and a half to two hours depending on how chill you go. Here’s what to know befo
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A hand holds a black PROSHOT pickleball paddle with a gold 'X' logo. Beside it are a black 'HOPE WHY NOT PICKLEBALL?' bag and two pickleball balls (orange and yellow), all on a gray court surface.
Pickleball training paddle
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Two women are paddleboarding on Lake Bowen under a blue sky with clouds. One woman stands on a paddleboard holding a paddle, while the other kneels on a board near the grassy shore. A dock with boats is visible across the lake.
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#sports #lemon8challenge #storytime #lemon8contest
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Paddle boarding!!!
#ThingsToDo #lemon8challenge Pennsylvania I love to paddle board!!! It’s such a great workout if you do it often and is just lots of fun!!! I love doing it when I’m bored and my dog Neptune loves being on it too!!! #abworkout #paddleboarding #pond
Chel by the Sea

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Everything I brought Paddle boarding!
Here is everything I brought for my first time paddle boarding! I forgot to add them to the photo but I also had a towel, water bottle, and beach bag with me to store it all in! #paddleboarding #paddleboard #summer2023 #summeraesthetic #summer #outdoorslifestyle #outdoorlife #summer
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play paddleboard
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PADDLE BOARDING STYLE
Taking a day off of studying to enjoy the river 💓 #paddleboarding #studybreak #summerbreak #paddleboard
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hobbies, paddle boarding
small bikini and a paddle board. please & thank u
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A collage of diverse braided hairstyles, including cornrows, stitch braids, and knotless braids, on various individuals, illustrating different techniques and styles.
A salon station with hair products, a styling chair, and a studio light. A hand holds two jars of braiding gel, highlighting recommended products and tools for professional braiding.
Three hair care products in red containers, labeled Step 1, Step 2, and Step 3, designed to prevent or remove white residue from braids and add shine.
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🎀💇🏾‍♀️ Hey braiders!! 🎀💇🏾‍♀️ ~ These are a FEW of my tips and tricks to becoming the BEST BRAIDER in your CITY!! Coming from a Braider who moved locations and is already killing the game one client at a time🥹💐. Below I will list details for each slide! **And yes all pictures are my work💐** -SLI
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A paddleboard with a pink turtle design floats on the water at Cooney State Park, Montana. Distant snow-capped mountains and hills are visible under a blue sky with white clouds. A life vest with "ADULT S/M" is also visible.
A scenic view of a calm lake with distant hills and snow-capped mountains under a bright blue sky with scattered white clouds, likely at Cooney State Park, Montana.
A serene lake scene with distant hills and snow-capped mountains under a cloudy sky, viewed from a paddleboard at Cooney State Park, Montana.
paddleboard newbie here 👋🏼
I took a hot break from cooking recipes and myself and my sister are learning the ropes of paddle boarding. I told myself I would learn this year cause I’ve always wanted to try it. So I grabbed a cute one, obviously some accessories like a cup holder, anchor, electric pump and bungee to keep our b
jess ෆ

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Paddleboard 🌸
#girlpov #lemon8challenge How often do you get out an adventure to new places that you've never been? I can almost guarantee that if you were to look up every single nature trail and park in your city that there might be at least one that you've not visited, or maybe even a neighboring
Terr_Elane

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A woman in a teal bikini sits on a paddleboard in clear blue water near Peanut Island, with buildings and a bridge in the background. The image introduces a camera roll of paddleboarding adventures.
Hands hold a vibrant orange starfish in crystal-clear turquoise water. The text indicates this starfish was spotted during a paddleboarding trip to Peanut Island.
Wooden pilings stand in clear blue water, marking a dock at Peanut Island. Boats are visible in the distance, illustrating the perfect water conditions for exploring.
PADDLE WITH ME 🫶🏼🍋🏄🏽‍♀️🐠🌞
Paddle boarded to peanut island and saw so many critters Peanut Island
Chloe Maiorana

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Paddle boarding
One of my new favorite sports is Paddle boarding. My boyfriend got me a paddle board as an early birthday present and I have been on it every chance I get since then! All you need is the board (hard or inflatable), a paddle, and yourself! You can paddle either sitting, kneeling or standing. I like
Leanne Marie

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First time paddle boarding
#lemon8challenge #lemon8badgehunt #paddleboarding #newexperience My first paddle boarding experience was such a mix of fear and excitement 😭 I was literally thinking about alligators at first (Florida girl problems 🐊😂), but my friend kept me calm the whole time. Once I relaxed, I started
RRO_Leslie

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Training Pickleball Paddle
#pickleball #pickleballpaddle #training #hopepickleball
hope_pickleball

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THURSDAY PADDLE MEETUP
Need a midweek reset? ☀️ Join us for a beginner-friendly paddle adventure. 📍 Jupiter Inlet 🗓 Thursday 7.16 ⏰ Meet: 10:00 AM 🚀 Launch: 11:00 AM 🏄 Board rentals available Limited quantity, reserve yours early! JOIN THE SOCIETY 🌴 One Pack. One Purpose. Live Salty. Stay Coastal. Be Ki
Salt Coast Society

Salt Coast Society

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Paddle boarding is a great way to begin your day✨
Good morning 🌞 Kihei
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Amor

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