good morning or night 🫣 what did they put in this coffee. yall it’s been over 15 HOURS! I’m delusional. The sun is coming up as I’m typing this.

#dunkin #insomnia #coffee #fyp #foryoupage

6/29 Edited to

... Read moreI have to share my own caffeine adventure after reading about the 15-hour buzz from Dunkin coffee. Like the author, I've experienced those sleepless nights where the caffeine seemed to take on a life of its own. One time, I thought I had taken too strong a stimulant after a late-night coffee run. The energy rush was intense, and I found myself wide awake until sunrise, completely delusional and unable to rest. What I learned from these experiences is that coffee’s effect can drastically vary depending on how sensitive you are to caffeine and what time you drink it. Drinking strong coffee, especially late in the day or night, can disrupt your natural sleep rhythm, causing insomnia that lasts for hours or longer. To manage this, I started trying a few practical strategies: switching to decaf after noon, staying hydrated, and avoiding other stimulants. Also, I experimented with calming routines before bedtime like gentle stretches and limiting screen time. While coffee is great for a pick-me-up, it’s key to know your limits to avoid those wild, all-night rides caused by too much caffeine. If you, like me, find yourself asking “what did they put in this coffee?” after drinking Dunkin’s brew or any strong coffee, try pacing yourself and be mindful of when you sip that last cup of the day. It’s all about balance, and sometimes sharing these funny yet chaotic coffee stories helps us realize we’re not alone in this caffeinated world.

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