my ritual 🪴

#maximalist #design #decor #victorian #antiques

When I’m stressed or not sleeping well, I don’t just feel it—I see it. Puffiness, inflammation, and this dull, heavy look that no skincare product can fix. For a while, I didn’t realize how much my nighttime habits were playing a role. I thought it was hormones or salty food (which, sure, didn’t he

I was a gymnast for about 12 years(not consecutive) and since I haven't been in the sport for about 10 years now, my hips have been pretty neglected I can't lie. 😅 I'm starting to incorporate this into my morning routine on the days where I have a good break between clients and both men

My revitalizing body hygiene ritual: 4 essential steps! 🌿 Step 1: Dry Brushing 🌟 Awaken your skin and promote circulation by gently brushing your body with a natural bristle brush. This preps your skin for the next steps, removing dead cells and impurities. Step 2: Exhilarating Scrub 💆‍♀️ Pam

#maximalist #design #decor #victorian #antiques

🌸✨ My Holistic Journey to Healing Fibroids & Hormonal Imbalances Pt 1.✨🌸 Hey ladies! 💖 I know firsthand how challenging it can be to deal with fibroids and other hormonal illnesses such as PCOS etc., and I want you to know you're not alone. 🌷 It took me a while to find what worked for me

This Lazy Day Ritual is your permission slip to slow down, soften, and be nourished by doing less. No pressure to be productive. No need to “earn” your rest. Just cozy layers, comfort food, and sacred stillness. Which part of this ritual are you claiming today?

My everything shower, but make it slow 🛀 I start by lighting eucalyptus and lavender candles and peeping a cup of lavender and mint tea to match scents. I like the air to feel calm before the water even runs. Then I pour in bergamot & cedarwood salts and let the steam soften everythin

step 1: dry brush 🪮($9.99 on amazon) before my shower i dry brush. always starting at the feet & moving in upward motions toward my heart. this helps remove dead skin, stimulates the lymphatic system, improves blood flow, & helps unclog pores step 2: kp bump eraser ✏️ ($12 first aid bea

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

Everyone loves a vacation and traveling! Once I get back from traveling I love to get back into routine and have a good reset to feel refreshed and recharged. Doing this routine helps me feel so much better! My self care ritual: - hair mask - shower and exfoliate - body oil - face mask - fa

Want a natural face lift? Try Gua Sha! ✨ This ancient beauty ritual sculpts your face, reduces puffiness, and brings out your natural glow. In my step-by-step guide (swipe through!), I show you exactly how to use it — from jawline snatching to de-puffing those eyes. Perfect for your self-care night

Sunday reset routine for a balanced, productive week ahead ✨. Not every Sunday do I follow the same “routine” however I feel my best come Monday when I have some sort of “ritual” on Sunday. I feel so much better when I’m starting my week feeling rested & prepped! This weeks routine look

Hi! My name is Erika and I am 24 years old and living in NYC! A little about me: My move to NYC was to follow my dreams, as a fashion creator and enthusiast, there was no better place. I moved all the way from Brisbane, Australia which is where my fashion career started. In Brisbane, during the

What does your evening routine look like? A good wind-down ritual acts as the bridge between your active daytime and your relaxed and restorative sleep time. It helps us close the day mindfully, and set ourselves up for a good night’s rest. In this post I share my favourite tips for a relaxin

i feel like there’s a common misconception that the only way to cleanse your space is by smudging. this is a really cool alternative that doesn’t require anything but a broom !! here’s a list of reasons you may want to cleanse your space: • you’ve been feeling a bit down. i always try to cleanse m

this is what i did for the Summer Solstice & full moon on June 21st to welcome in the next half of the year and manifest creativity and success! you can do this all summer if you want to recreate your own and feel free to swap out any of the ingredients 🌻🌞🌼🌝⭐️⚡️✨ #lemon8diarychallenge