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Find the first skin vitamin in life✨

Very new 😱 first dose of vitamins 🩸 like this.

🍒 Normally, people are afraid of needles and afraid of blood drawing, but what to do? Want to look better, have to endure pain 🥲

🫐 We've been to the drip twice. If there's anything updated after this, show me again. 🥰

🫶🏻 There is another clinic that we went to do. Will come down to see.

* * * All clinics pay for themselves. Nospon wants a sincere review. Follow up. * * *

💰 price: 3,99.- At first, reserve 2,99.- but Pong sold this coscon and it tasted good to try, so turn it into this one. 👍🏻

📍 Coordinates: Emma Clinic (Rama 9, Ashoka)

Emma Clinic (อโศก) เสริมจมูก เสริมคาง ปรับรูปหน้า

1/25 Edited to

... Read moreถ้าใครกำลังหาข้อมูล “ฉีดวิตามินผิว” หรือ “ดริปวิตามินเข้าเส้น” อยู่ เราอยากแชร์สิ่งที่ควรรู้จากประสบการณ์มือใหม่ (และเป็นสายกลัวเข็มเหมือนกัน) เผื่อช่วยตัดสินใจได้ง่ายขึ้นค่ะ 1) ฉีดวิตามินผิว/ดริปวิตามินเข้าเส้น คืออะไร? โดยทั่วไปคือการให้วิตามิน/สารอาหารผ่านสายน้ำเกลือเข้าหลอดเลือด (บางที่เรียก IV Drip) ระหว่างทำจะเห็นถุงน้ำเกลือ (เช่น N.S.S. 0.9%) และน้ำวิตามินสีเหลืองอ่อน ๆ หยดผ่านสายเข้าเส้น ใช้เวลาประมาณ 30-60 นาทีแล้วแต่สูตรและปริมาณของแต่ละคลินิก 2) เจ็บไหม? แสบไหม? คนกลัวเข็มควรเตรียมใจยังไง ความเจ็บส่วนใหญ่จะอยู่ที่ “ตอนเจาะเข็ม” เหมือนเจาะเลือด/ให้น้ำเกลือทั่วไป หลังจากนั้นบางคนอาจมีอาการตึง ๆ หรือปวดเส้นช่วงแรกได้ (เราเคยรู้สึกช่วงแรก ๆ เหมือนกัน) แต่ครั้งถัดไปถ้าพยาบาลหาเส้นเจอง่ายและมือเบา จะสบายขึ้นมาก บางครั้งแทบไม่แสบไม่ปวดเลย ทริคเล็ก ๆ: นอนหายใจลึก ๆ มองไปทางอื่น แจ้งพนักงานเลยว่าเรากลัวเข็ม ขอคนมือเบา ๆ ได้ และพยายามอย่าขยับแขนข้างที่ให้วิตามิน 3) ก่อนทำควรทำอะไรบ้าง (เพื่อให้ทำแล้วสบายตัว) - กินข้าว/ของว่างมาก่อน อย่าไปท้องว่าง เพราะบางคนเวียนหัวง่าย - ดื่มน้ำให้พอ เส้นเลือดจะหาเจอง่ายขึ้น - งดแอลกอฮอล์ก่อนทำอย่างน้อย 24 ชม. (ถ้าทำได้) - ถ้ามีโรคประจำตัว ตั้งครรภ์ ให้นม หรือแพ้ง่าย ควรแจ้งคลินิกละเอียด ๆ และถามส่วนผสมของสูตรที่ดริป 4) หลังทำควรดูแลยังไง - กดสำลี/พลาสเตอร์ให้แน่นตามที่พนักงานแนะนำ ลดรอยช้ำ - ดื่มน้ำเยอะ ๆ และพักผ่อน - ถ้ามีอาการปวด บวม แดง ร้อน หรือเจ็บเส้นมากผิดปกติ ควรติดต่อคลินิกทันที 5) คำถามยอดฮิต: เห็นผลทันไหม โดยเฉพาะช่วงเตรียมผิวก่อนรับปริญญา ส่วนตัวเรารู้สึกว่าหลังดริป 1-2 ครั้ง ผิวดูสดขึ้นนิดหน่อย (ยิ่งถ่ายกล้องสดยิ่งสังเกตง่าย) แต่เรื่อง “ขาวใสทันที” อาจไม่ได้ปังแบบข้ามคืน ผลขึ้นกับพื้นฐานผิว การนอน การกิน และการดูแลผิวร่วมด้วย ถ้ามีเดดไลน์ เช่น รับปริญญา แนะนำวางแผนล่วงหน้า และทำควบคู่กับกันแดด/มอยส์เจอไรเซอร์ จะเห็นภาพรวมชัดกว่า 6) เรื่องราคา/คอร์ส ควรถามอะไรบ้างก่อนจ่าย บางคลินิกมีโปรจองราคาหนึ่ง แต่พอไปหน้าร้านอาจมีการแนะนำอัปเกรดคอร์ส (เช่น โปรแกรมแบบทำทุกสัปดาห์ต่อเนื่อง 12 สัปดาห์ หรือแนว “Vitamin Buffet”) แนะนำถามให้ชัดก่อนว่า - สูตรที่ได้มีอะไรบ้าง ทำกี่ครั้งถึงเห็นผล - ทำถี่แค่ไหน (รายสัปดาห์/รายเดือน) - มีค่าใช้จ่ายแฝงไหม และถ้าหยุดกลางคอร์สทำอย่างไร หวังว่าทริคพวกนี้จะช่วยให้คนที่กำลังลังเลเรื่องฉีดวิตามินผิวตัดสินใจง่ายขึ้นนะคะ ถ้าใครกำลังจะไปทำครั้งแรก แนะนำเลือกคลินิกที่สะอาด พนักงานให้ข้อมูลชัด และดูแลหลังทำดี ๆ จะอุ่นใจขึ้นมากค่ะ

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An infographic detailing Vitamin D's roles in the body, natural sources like sunlight and food, and considerations for supplementation. It covers immune function, bone density, mood, and cardiovascular health, highlighting sun exposure as the primary source.
An infographic listing vegan Vitamin D sources, including UV light-exposed mushrooms, fortified tofu, cereals, vegan milk, yogurt, fruit juices, butter, cheese, and supplements. It also states the USDA reference daily intake of 20 mcg for adults.
A visual guide showcasing six foods rich in Vitamin D: pineapple, mixed berries, pumpkin, oranges, mushrooms, and avocado. Each food is presented in a circular image.
Vitamin D Facts🌞
Thoughts 🌞 💭What's on my mind: Summer is coming to an end in most states will have less sunny days 😩 Problem: Less natural vitamin D ⭐ Solution: There are many of foods full of Vitamin D and other essential vitamins and substitutes. ➡️ Swipe to see some items! #fitnessfacts #vi
Brighter Life

Brighter Life

276 likes

Vitamin that healed my Hormonal acne in my 30’s
Pantothenic acid helps with skin repair and restoration because of its anti-inflammatory, moisturizing, and strengthening properties. Pantothenic acid speeds up the healing process after an injury or damage to your skin by reducing inflammation and providing enough moisture. Vitamin B5, also called
Marie

Marie

369 likes

Get this for your glow skin and more…
i love how i feel taking this dietary supplement ☘️ #healthglow #amozon #linkinmybio
@momprenuer009

@momprenuer009

1 like

my top 3 favorite supplements for skin + mood
These are that have changed the game for my skin + mood from the inside out. Glow isn’t just skincare — it’s self-care too 💆‍♀️🧴 ⠀ ✨ Ashwagandha – stress + hormone balance ✨ Omega-3 – skin glow + brain clarity ✨ Zinc – acne healing + inner peace ⠀ 💬 Tried any of these? Comment your fave 👇 📌
GlowModeCo

GlowModeCo

5 likes

SAVE THIS 💾 The Vitamins Your Body Is Begging For
SAVE THIS 💾 Did you know your body needs more than calories to thrive? ✅ Vitamin A for healthy vision ✅ B Vitamins for energy and brain function ✅ Vitamin C for immunity and collagen ✅ Vitamin D for bones and muscles ✅ Vitamin E for skin protection ✅ Vitamin K for bone and hear
WellnessByDestiny

WellnessByDestiny

26 likes

My Daily Natural Vitamins & Supplements ✨
Let’s talk wellness from the inside out! 💊✨ Here are the all-natural vitamins and supplements I’ve been taking to boost my energy, clear my skin, and keep my mood in check. I’ve been more intentional about what I put in my body, and the results are showing 🙌🏽💚 📌 All products are plant-based &
𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

1964 likes

MY BEAUTY SECRET: MSM FOR SKIN & HAIR
The reason why your skin is crusty & youre baldheaded, is because you haven’t been getting what your body needs😹 I’m kidding Drink orange juice to help it absorb & my anemic girly pops, Don’t forget to take your iron supplements. 🎉Here’s what I do Vitamins & MSM daily Trim ha
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

203 likes

The most important anti-aging supplement #vitamin #vitamins #antiagingskincare #antiaging #supplements
Fashion Mom

Fashion Mom

57 likes

My Daily Vitamin Routine 🌿 For Glowing Skin, Energy & Longevity
My full daily vitamin & supplement stack for glowing skin, energy, gut health & longevity ✨ Includes my AM, PM, and “as-needed” focus stack and everything I take for skin health, brain support, and overall wellness 🌿 let me know if you want my protein powders and other supplements I take for gut
Rae

Rae

97 likes

✨ My Daily Vitamin Routine 4 Energy, Health & Glow
Taking my vitamins daily is my little self-care ritual—it keeps me energized, focused, and feeling my best! Here’s what’s in my lineup: ☀️ Morning Boost: 💊 Vitamin D – Because I can’t always count on the sun! Helps with mood + bone health. 🔋 B12 – My secret weapon for energy, especially on lon
Iesha 💋

Iesha 💋

809 likes

A collection of vitamin bottles, including CVS Health Vitamin A and Zinc, and Nature Made B-Complex, displayed in a white organizer, with text overlay 'what Vitamins i take for skin health'.
A bottle of Nature Made Super B-Complex with C, highlighted for skin cell metabolism, with text indicating it contains no B-12 and minimal biotin to avoid breakouts.
A bottle of Nature's Bounty Zinc 50mg, recommended for inflammation, with a note to avoid taking it on an empty stomach.
Vitamins I Take For My Skin
disclaimer: i dont necessarily have clear skin but ive noticed that have little to no cystic pimples, less texture, and no more fungal acne since i began taking these. ps i also take fish oil #clear skin #skincare #beauty
loggy

loggy

3 likes

A collection of vitamin and supplement bottles on a kitchen counter, including prebiotics, magnesium, potassium, zinc, probiotics, D3+K2, and a liquid multivitamin. Text overlays highlight potential health benefits like improved gut health, better sleep, heart health, immunity, and support for hair growth.
My current vitamin based on my doctor advice 👌💕
#vitamins #vitaminsforhealth #lemonhealthy #guthealthtips #vitamins & supplements
MelyGuerra🌹

MelyGuerra🌹

5807 likes

Heal your skin from inside out
NO ONE LIKES A GATE KEEPER.. Took me 3 years of research , trial and error and minimal money. Your gut is a projection of skin. Don’t deprive your body of nutrients it needs and then ask yourself why your collagen production has gone down, why your hair isn’t growing, why your nails aren’t growing
Shelby Smith

Shelby Smith

4 likes

Unlock Your Vitamins & Minerals Naturally
“Fruit Power: Unlock Your Vitamins & Minerals Naturally 🍊🍇🍌” ⸻ Looking for a sweet way to boost your health? 🍓🍍 Dive into this Fruit Edition Vitamin & Mineral Cheat Sheet and discover which fruits fuel your body best! From Vitamin C-packed kiwis to iron-rich dried apricots, your favo
Shannon Soleil

Shannon Soleil

34 likes

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