Automatically translated.View original post

user4591304419251Auau

400 followers

Follow

Follow

Follow

1/3

0 saved

Can cut every shape

# Men's hairstyle

2025/8/27 Edited to

เมื่อพูดถึงการเลือกทรงผมผู้ชาย การตัดได้ทุกทรงจริง ๆ นั้นหมายความว่าคุณสามารถปรับเปลี่ยนลุคได้ตามความชอบและโอกาส การเลือกทรงผมที่เหมาะสมไม่ได้ขึ้นอยู่กับแค่แฟชั่นเท่านั้น แต่ยังเกี่ยวข้องกับรูปหน้า โครงสร้างเส้นผม และไลฟ์สไตล์ของแต่ละคน สำหรับผู้ชายที่มีรูปหน้าต่างกัน เช่น รูปหน้าเหลี่ยม กลม หรือไข่ การเลือกทรงผมสามารถช่วยเสริมจุดเด่นและปกปิดจุดด้อยได้ เช่น ทรงผมสั้นที่มีการไล่ระดับข้างและด้านบนจะช่วยให้รูปหน้าดูเรียวขึ้น หรือทรงหัวตั้งช่วยเพิ่มมิติในกรณีที่ผมบาง การทำความเข้าใจพื้นฐานเหล่านี้ช่วยให้คุณตัดผมได้ทุกทรงตามต้องการ นอกจากนี้ การดูแลเส้นผมหลังการตัดก็ช่วยให้ทรงผมดูดีขึ้นตลอดวัน เช่น การใช้ผลิตภัณฑ์จัดแต่งทรงที่เหมาะสมกับประเภทผม การสระผมอย่างถูกวิธี และการตัดแต่งทรงผมตามระยะเวลาที่เหมาะสม เพื่อไม่ให้ทรงผมเสียรูปทรงหรือดูไม่เรียบร้อย สุดท้ายลองเปิดใจทดลองกับทรงผมใหม่ ๆ เพื่อค้นหาสไตล์ที่เหมาะสม ช่วยเพิ่มความมั่นใจและความดึงดูดใจในทุกสถานการณ์ ไม่ว่าจะเป็นการทำงานหรือกิจกรรมสังคมก็สามารถตัดได้ทุกทรงนะตามความต้องการของคุณ

Related posts

A person's midsection is shown with a hand resting on their stomach, wearing a black top and light-colored underwear. Pink text overlays read 'HOW I WENT FROM'.

A person wearing a pink sports bra and black shorts stands facing forward, with their midsection visible. Their face is obscured by an emoji, and text reads 'THIS'.

A side view of a person wearing a pink sports bra and black shorts, showing their midsection. Text overlays read 'This', indicating a bloated state.

Shrink your waist in a healthy way !

#Lemon8Diary #guthealth #healthylifestyle #bodycare #bodyshape #waist #foryou #foryoupage #summerbody

34.8K likes

A split image showing a woman's body transformation from 185 lbs to 150 lbs, illustrating a healthy weight loss journey. The left side shows her in a white dress, and the right side shows her in black workout attire.

Text overlay on a dark background titled 'Step One: Mindset,' detailing principles like accepting that results take time, food as fuel, avoiding comparison, and the benefits of muscle for metabolism.

A collage of food images with text 'Step 2: no restriction,' emphasizing mindful eating, incorporating favorite meals, eating whole foods, and slowly reducing processed food.

How I Lost 35lbs. and Kept it Off (healthy way)

This post is dedicated to teach women they don’t have to be excessive in areas of wellness and fitness. Seeing progress majorly comes from consistency and happiness. What workouts make you happy and what foods make you happy. Why do fast result dieting and gym plans when you can add only a litt

6698 likes

How I was able to cut down on body fat

I can finally confidently say I’m happy with my physique. I still am trying to improve and be a better me every single day, but I have gotten to the point where I no longer feel “stuck” in this journey. A year ago today I had a complete different mindset on working out, lifting, eating, and hea

1122 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."

A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.

A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.

How to Cut Body Fat the Healthy Way

Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:

795 likes

A woman poses in a mirror, wearing a white two-piece outfit, showcasing her figure after losing 35 pounds, going from 155 to 120 pounds.

A woman in an orange sports bra and leggings, representing her starting weight of 155 pounds, before beginning her weight loss journey with 12-3-30 and ab workouts.

A woman in a grey sports bra and sweatpants, showing her body at around 147 pounds, after incorporating running and smaller food portions into her routine.

How I lost 35 pounds - ->

✨✨HOW I LOST 35 pounds 🦣👉🏼💋✨✨ (2022-2024) -I started with walking 30 minutes a day any time I could fit it into my day to day -Got into 12-3-30 (INCLINE) once I got into being consistent, I did this about 5 times a week. Started drinking a lot more water and cutting out snacks/ not gettin

17.2K likes

I heard the girlies are making hair calendars 💇‍♀️

Thinking about a new haircut? This haircut guide explains the most popular haircut styles including butterfly cut, curtain layers, long layers, lob, Italian bob, wolf cut, shag cut, pixie cut, blunt cut, wispy bangs, and more. Save this salon reference guide to help choose the perfect hairstyle for

538 likes

Watch me take 1 inch off my waist!

I bought my own ultrasonic cavitation machine! Let me know if you have any questions down below! I’m gonna try to give you guys an update every week to see my progression. It takes about 6 to 12 weeks to get the results you’re wanting. #body sculpting #summerbod #bodytransformation #beautyfi

179 likes

Hair goals for fall 2025

Save this haircut guide for your next salon visit! From U cuts and V cuts to butterfly layers, wolf cuts, long layers, blunt cuts and feathered styles, this visual guide makes it easy to compare popular back haircut shapes for long and medium hair. Perfect inspiration when you’re ready for a fresh

462 likes

A person in a red crop top and jeans takes a mirror selfie, showing their toned midriff. The image features text 'Calorie Deficit For Fat Loss' and 'LATE IS MY CARDIO' (mirrored), emphasizing the role of calorie deficit and cardio in fat loss.

A desk scene with a laptop and books, overlooking a city at dusk. The text explains that a calorie deficit occurs when burning more calories than consumed, forcing the body to use stored fat for energy and leading to weight loss.

A plate of healthy food including chicken, rice, boiled eggs, carrots, and cabbage. The text advises eating fewer calories, reducing portion sizes, cutting junk food, and focusing on protein, veggies, and healthy fats, alongside exercising more, especially with cardio.

How to get in shape and stay in shape

1. Understand the Basics Calorie deficit = eating fewer calories than your body burns in a day. This forces your body to use stored fat for energy, leading to fat loss over time. Safe, sustainable fat loss is 0.5–1 kg (1–2 lbs) per week. Calculate Your Needs Find your TDEE (Total Daily E

1913 likes

Jewel cut types & shapes

#diamond #asscher #radiantcutdiamond #ovalcutdiamond #cushioncut

330 likes

A young woman in a blue and white bikini top and white bottoms stands outdoors, with text overlay "Flat Tummy Week by week Routines" and arrows pointing to her midsection. Green foliage and a blue sky are in the background.

A table categorizes various workout types like HIIT, running, swimming, and cycling, detailing their benefits for cardio, core toning, and strength/metabolism, with star ratings indicating intensity or effectiveness.

The table continues with Pilates, planks, strength training, and dance workouts. Below, text introduces "The Ultimate Guide to Flat Stomach Fitness" and mentions custom plans for different body types, with a red arrow indicating to swipe.

Lose the Pooch: Weight Loss for Every Body Type 🔥

🔬 The Truth About Weight Loss & Flat Stomachs Here’s my research-style breakdown for sustainable fat loss, realistic body goals, and weekly fat-burning movement plans!! 🧠 I. The Mental Health Connection & Stigma Around Weight Loss 🧍‍♀️ Weight loss is not just physical—it’s mental,

1332 likes

A collage of five women showcasing long, dark layered haircuts with face-framing pieces, featuring the text "Haircut Inspo 2025". The styles vary from subtle layers to more voluminous, bouncy looks, all emphasizing movement and dimension.

A woman with long, dark, layered hair and face-framing bangs, looking down with a slight smile. Her hair has a soft, natural wave, highlighting the face-framing layers in a salon setting.

A woman with very long, dark, subtly layered hair, looking down with her eyes closed and one hand on her forehead. The layers add volume and movement to her sleek, dark hair.

2025 layered Haircut Inspo! ✨🤎🫶

Layers with face-framing pieces are THE 2025 haircut trend you need to know! ✂️✨ This cut adds movement, volume, and a soft, effortless vibe that flatters every face shape. Whether you’re going for that ‘cool girl’ blowout or a sleek, natural look, face-framing layers give instant dimension and sty

146 likes

Six women display various long, voluminous "Butterfly cut" hairstyles with prominent face-framing layers and bangs, showcasing different hair colors and textures.

Six women showcase different long "Layers cut" hairstyles, featuring soft, cascading layers that add movement and shape, often with subtle face-framing.

Six women model diverse "Wolfcut" hairstyles, characterized by shaggy, choppy layers and often bangs, giving a textured and edgy look to medium to long hair.

💇🏼‍♀️💇🏻‍♀️Haircuts

#Hair #haircut #butterflycut #haircutsiwant✨ #hairstylesiwanttotry

2888 likes

Just being delusional thinking I can give myself a haircut. 🤣 #diyhaircut #butterflycut #haircut #hair #bradmondo

173 likes

A split image shows a woman's body transformation from November 2021 to October 2022. She has dark hair and holds a hot coffee on the left, and blonde hair with an iced coffee on the right, demonstrating her weight loss journey.

5 steps I took to be in the best shape of my life

🍋Disclaimer: It's been a long journey and I will be 100% honest and say my weight loss was definitely impacted by personal life issues was going through at the time. When I'm over stressed I lose my appetite and I basically live at the gym to cope with it (which is not what I recommend of co

18.5K likes

8 Steps I took to be in the best shape of my life

Disclaimer: These steps have been trial and error and I’m constantly recalibrating to met my goals and stay healthy. It’s been a journey. This isn’t an overnight process, but this is the most consistent I have ever been and the most progress I’ve seen. 1. Drank more water (at least 30 - 60oz a

3507 likes

5 Flattering Haircuts for Fine Hair ✨

Fine hair can look beautiful with the right cut. 🤎 These 5 flattering haircut ideas are designed to keep fullness, shape and soft movement without taking away too much density. From polished bobs to soft shoulder-length styles. #FineHair #HaircutsForFineHair #HaircutIdeas #HairInspiration

61 likes

My starting measurements for my cut

🦋MEASUREMENTS🦋 Since I’m starting my cut on Monday I decided to get some before measurements so I can track my progress! It’s super important to use more than one method of tracking your progress so you can get a better idea of how your body is changing. I will also be getting a DEXA scan

318 likes

Want to cut and don’t know how

#slimwaisttips #toned #lemon8 #fatloss #healthylifestyle

2 likes

A woman in athletic wear poses in a gym, with text overlay '30 Day Weight Loss Glow Up' and blue lines highlighting her figure. The image promotes a fitness challenge.

An infographic titled '1000 Calories Workout' displays eight exercises with illustrations, durations, and repetitions, including Low Plank, Mountain Climber, and Russian Twist, for a weight loss routine.

A '30 DAYS' tracker with fields for 'MY GOAL:' and 'START DATE:', featuring 30 star outlines for marking daily progress, and a space to note a reward upon completion.

30-Day Weight Loss Challenge 🔥 Join Me!

Let’s burn fat, feel good, and glow up together. 30 days. No excuses. Who’s in? 💪🔥 #Day1 #30DayChallenge #WeightLossJourney #GlowUpChallenge #FitnessMotivation

7514 likes

Haircut styles & what to ask your stylist for ✨

Current fav is the butterfly cut 💖 #haircut #hair #hairstyles

3348 likes

A woman takes a mirror selfie, showing her midsection in a crop top and patterned pants, representing her 'before' weight loss state. The text overlay reads 'HOW I WENT FROM THIS'.

A woman takes a mirror selfie, showcasing her transformed physique in a two-piece swimsuit, representing her 'after' weight loss state. The text overlay reads 'TO THIS'.

This image outlines the Monday and Tuesday workout plan, including full-body strength exercises like squats and push-ups, and cardio and core exercises such as bicycle crunches.

Weight Loss Workout 💪

I went from 190 to 130 lbs using a workout plan I created myself and it WORKS! 💪🏼 But let me be real with you: it's not just about working out. Eating healthy is KEY to get results 🥗. I’ve been at it for 5 months and the transformation has been amazing! Everyone’s journey is different, but if

9703 likes

Haircut tips for face shape

#emergingcreator #glowymakeup

11 likes

Wolfcut! This is my second Wolf Cut ever! 😳 No, I’m not a professional but hair was getting long and I enjoyed doing this. 🤷‍♀️💇‍♀️✂️ #wolfcut #diy #haircut #fyp #wolfcuthair

428 likes

Cut my hair into a shag w me

#try that hairstyle #shaghaircut #butterflycut #haircuttutorial

2935 likes

Correct Way To Cut A Cake

This is the professional way to cut a cake at an event. This gives each guest the option to choose less or more icing. A smaller piece or bigger piece, you can also serve more guest cutting it this way. #RedVelvet #cakecuttin #cakes #Recipe

8947 likes

A "Body Shape Quiz" flowchart illustrating five body types: Inverted Triangle, Pear, Hourglass, Apple, and Rectangular. It guides users to identify their body shape based on waist size and hip-to-shoulder ratio, with corresponding cartoon figures.

A plus-size woman with curly hair stands smiling, hands on hips, wearing an orange long-sleeved top and dark pants in a living room setting.

A plus-size woman with curly hair smiles, posing in a black one-piece swimsuit and a long, flowing red, yellow, and blue cover-up, standing on a rug in a living room.

I need help….. What body type do you think I am mostly I want to wear clothes that compliment my body type and personality #findyourbodytype #plussizefashion #plussize #curvy #fyp

3229 likes

An empty locker room with rows of dark lockers and wooden benches. Overlay text discusses how cutting works best by tracking progress over weeks, not daily scale changes.

A gym setting with weight racks, barbells, and kettlebells. Overlay text explains that weight can fluctuate due to factors like salt, late meals, hormones, and poor sleep, emphasizing patterns over single numbers.

The secret to cutting

#tipsforfitnessjourney #losefat #loseweght #fyp #viral

0 likes

A woman in black gym attire stands in a gym with punching bags. Text overlay reads "HOURGLASS ROUTINE Slim-Thick Workout Routine" with a graphic of an hourglass figure. The image promotes a workout plan for sculpting an hourglass shape.

Text outlines a 7-day gym routine focusing on glutes/legs (3 days), back/abs (2 days), arms (1 day), and 1 rest day. It emphasizes hypertrophy rep ranges and deep core work for a feminine shape without bulky obliques.

Details Day 1 of the workout: Glutes + Hamstrings (Glute Isolation Day). It lists exercises like Hip Thrust Machine, Cable Kickbacks, Seated Leg Curl, Romanian Deadlifts, Glute Hyperextensions, and Abduction Machine, with accompanying line art illustrations.

Slim-Thick Gym Split: Glutes, Waist & Upper Body⏳

How I’m Sculpting My Hourglass Figure at the Gym (Machines + Free Weights Only) So I’m gonna let you in on the exact workout routine I follow to build and keep my hourglass shape—all with machines and free weights, no random HIIT classes or barbell squats needed. Just straight up sculpting. This

3642 likes

FLAT TUMMY HACKS THAT ACTUALLY WORK!

Hey lovelies! 💖 Are you on a mission to get that flat tummy without resorting to crazy diets or unrealistic workouts? Same here! I've been on this journey myself, and let me tell you, it’s all about smart hacks and real changes. Here are my go-to tips that have made a noticeable difference. Let

8662 likes

fixing your square peach with me

Do you find yourself struggling with a "square butt" shape? Don't worry, you're not alone, and guess what? There's so much we can do together to enhance and sculpt your booty! 🍑💪 If you're looking to transform your fitness journey, gain confidence and fall in love with th

3695 likes

The hair dye demons have been calling to me Do I cave… the voices… THE VOICES How funny is it though that Hinge man can cut hair Truly what are the odds #sorryitsmari #hinge #dating #diyhair #haircut #bob #trim

169 likes

A split image shows a woman's fitness transformation, with the left side showing her before and the right side after, displaying increased muscle definition. The text highlights 'CUTTING/SHREDDING TIPS TO START SEEING YOUR MUSCLES'.

A gym scene with a person's legs resting on a weight bench, surrounded by weightlifting equipment. The text emphasizes 'FOCUS ON WEIGHT LIFTING' for muscle growth and fat loss, advising against excessive cardio.

A close-up of a bowl filled with raw sliced meat and a pile of sliced carrots on a wooden cutting board. The text promotes 'EAT MORE PROTEIN' and healthy carbs to fuel workouts and build lean muscle.

CUTTING tips that helped me see muscle

We all want to be lean, toned and confident in our oun skin right ? Well unfortunately, the fitness industry tends to lead us in the wrong direction when it comes to achieving these goals. We are told to cut calories to the extreme, do endlesss cardio, and fast all day long. I can promise you,

56 likes

Image 1 shows a rectangular face shape diagram alongside three women with long, layered hairstyles and bangs, labeled as 'Layers pony worst' for this face type.

Image 2 displays a round face shape diagram with four women showcasing classic bob haircuts, indicated as 'Classic bob worst' for this face type.

Image 3 features a square face shape diagram and three women with long, layered hairstyles and bangs, identified as 'French layer worst' for this face type.

Hairstyle according to face shape

#anyhairtype #hairstylechallenge #hairtypes #hairtype

21 likes

Ready for fall 🥰 #wolfcut #diyhaircut #cuttingmyhair #newhaircut #wolfcuthair

1004 likes

Stop Styling Your Face Shape WRONG! ❌ Try This Instead

Are you making these common styling mistakes? 😱 Here are 4 simple adjustments to instantly balance your face shape and features! 1️⃣ High Forehead ➡️ Get soft curtain bangs to frame your face. 2️⃣ Long Face ➡️ Add volume to the sides (width), not on top! 3️⃣ Square Jaw ➡️ Cut your face-framing

6 likes

A close-up of two hands with natural, long nails, serving as the title image for a tutorial on how to cut and shape nails.

Two hands displaying natural, long nails, described as '3 weeks growth' and 'very long,' illustrating the 'BEFORE' state of the nails.

A split image showing a hand using a straight-edge nail cutter to trim nails, and another hand displaying nails after trimming, appearing as a tapered square shape.

how i cut and shape my nails 💅🏻

my nails grow back pretty fast, so i regularly cut them every 2-3 weeks, depending on how short i cut before. here is just a quick tutorial on how i cut my nails, because trust me, it’s super easy 😄 first i like to trim them with a nail cutter to remove the length. i don’t cut off too much becau

4238 likes

Moissanite Diamond Shape and Cut Guide Chart 

#Moissanite #moissanitering #engagement #rings #diamondshapes

11 likes

A collage showcasing budget-friendly weight loss hacks, including a spoon with powder, money, a berberine supplement bottle, a green tea box, and a sweat suit, all promoting affordable ways to achieve weight loss goals.

A laptop screen displaying a ChatGPT interface with a grocery list, illustrating how to use the AI to create affordable, high-protein, and veggie-rich meal plans for weight loss.

A hand holding a leopard-print water bottle, emphasizing the importance of drinking water to flush toxins, curb cravings, and burn fat, suggesting a cute cup for accountability.

HOW TO LOSE WEIGHT WHEN MONEY IS TIGHT! 🥲💰

Hey besties! 💸✨ If you’ve been putting off your weight loss journey because you think it requires $$$, let me snatch that excuse right out of your hands. I’m here to show you that you don’t need a personal trainer, a Whole Foods membership, or some bougie juice cleanse to hit your goals. You just n

12.3K likes

Bulk vs cut 👏🤩 •The progression is here thanks to my program in my bio 🤩 #musclemommy #gymmotivation #bodyshape #gymgirl #fitnessgirl #bulk #cut

870 likes

A woman's back and arm are shown with intricate lace-like shadows, overlaying text reads "Easy t-shirt upcycle tutorial."

An illustration shows a lime green top with side and sleeve lacing, labeled "kayla for a ballerina look." Diagrams below illustrate cutting and lacing a t-shirt, taking 30 minutes.

An illustration shows a red top with tied sleeves and a side cut-out, labeled "phoebe for a futuristic look." Diagrams below illustrate cutting and tying a t-shirt, taking 4 minutes.

DIY t-shirt tutorial

#fyp #diyclothes #upcycledfashion #tshirtdesign #diytutorial

6659 likes

A fitness collage featuring a woman weightlifting, posing in workout attire and a bikini, alongside images of healthy meals like kale salad with chicken and fruit. An illustration includes the quote "WORKOUT BECAUSE YOU LOVE YOUR BODY, NOT BECAUSE YOU HATE IT."

It’s Cutting Season!

Been a minute due to the ban and me having this thing called ‘detachment’ LOL so I deleted both this app and TikTok when it started glitching. But I’m back with my fitness inspo. I went through the bulking phase and now I’m cutting for the season and I’m pretty excited to see where it gets me. I

274 likes

do you see these CUTS???

Transforming my abs one rep at a time! This routine is all about building strength and definition. Who's ready to feel the burn? 🔥🔥 #abs #Fitness #coreworkout #Lemon8

77 likes

Because after all hair grows back right? ➰

The biggest sign I need a haircut is excessive thinning at ends, curls lost starting to lose their shape and brittle ends. I’ve been paying $100-$200 dollars per haircut for the last 6 years and decided to cut my hair on my own for once. Shout out to all the YouTube and TikTok girlies who poste

288 likes

A woman with long, dark, layered hair styled in a butterfly cut, with face-framing layers. The image is labeled 'WHAT I ASKED FOR Butterfly cut'.

A woman with long, dark, layered hair, styled with face-framing layers, smiling in a car. The image is labeled 'What I Got'.

Butterfly Haircut

I’ve always had layers but lots of hairstylists don’t seem to know how to do “curtain bangs/ frame the face” without giving me straight bangs and pushing them to the side. I went to Aveda Institute and had a student do my hair because I knew she would know what a butterfly haircut is. She did an am

1718 likes

A title slide for a haircut quiz, asking 'What type of haircut best suits you?' It features two images of women with long, dark hair and bangs, set against a pink, dotted background.

A quiz slide asking 'Do you have... A. Slim face shape B. Wide face shape'. It shows two women, one with a slim face and one with a wider face, with white dashed lines outlining their face shapes.

A quiz slide asking 'Do you have... A. short lower-face B. Long lower-face'. It displays two women, one with a short lower-face and one with a long lower-face, with pink lines indicating the lower-face length.

Which haircut fits you?

Comment your results !! 🦢 • Couldn’t add another slide but: Jelly fish cut: BBBB | BABA | BBAA | BAAA | #haircut #korean #kbeauty #suitesyou #wonyoung #Hair #ideas | all posts are made by me!

79 likes

I CHANGED MY GLUTE SHAPE AND U CAN TOO✨

What i wish i knew as a beginner at the gym!! Understanding how to train for your glute shape so you can outsmart your “genetics”✨ It came down to these 3 areas: -Proper glute activation -Single leg movements -Glute isolation exercises Most plans out there end up overtraining you

59 likes

A smiling woman with a very short pixie cut and glasses is shown in a car, with the text 'THINKING ABOUT A PIXIE CUT?' overlaid, prompting consideration for the hairstyle discussed in the article.

Things to consider before you get a pixie cut.

Have you ever thought about rocking a super short pixie cut? If you have, and I know at least a few of you have, consider a few things before you do. How high maintenance are you? Where the day-to-day styling is super easy, a very short haircut needs a lot of upkeep. Salon visits are typically ev

40 likes

literally the best haircut for volume and shape 😭🫢 the halo cut creates a seamless elevated shape that wraps around the head, giving you fullness and movement from every single angle, and not just the front. I have loved the butterfly cut for many many years, but ultimately it always left me wantin

380 likes

See more