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What not to do

1 don’t go clubbing night life can be good but it can turn bad real quick 🪩❌

2 don’t meet new people/ start a new relationship work through your stuff so you don’t be tempted to trama dump❌

3 don’t speak to your abuser no contact mental abuse can effect more then you think ❌

4 don’t make and big permanent life changing decisions ❌

5 don’t be so hard on yourself you’re amazing you’re going through something right now it’s ok to not be ok❌

These are more for me but if I help anyone else that’s also a blessing . what are something’s you try to avoid when you not healed yet #lemon8diarychallenge #healingmyself #healingbaddies #healingadvice #embracevulnerability #Lemon8Diary #unfiltered #healingyourself #GirlTalk

2024/7/27 Edited to

Healing from a toxic relationship requires not only awareness but also deliberate actions to protect your emotional well-being. Here are some common misconstructions about what to avoid: 1. **Avoid Excessive Socializing**: While it’s tempting to seek distraction, vibrant nightlife can trigger unhealthy behaviors and emotional setbacks. Instead, focus on quieter, supportive environments that promote healing. 2. **Self-Reflection Over New Relationships**: It’s crucial to resist the urge to jump into new relationships until you’ve fully processed your feelings. Meeting new people can lead to emotional dumping and won’t address underlying issues. 3. **No Contact with Your Abuser**: Maintain strict no contact with anyone who has caused you harm. Reconnecting can lead to relapse into mental abuse patterns that hinder your progress. 4. **Avoid Major Life Decisions**: Take time before making significant changes in your life. Decisions made during vulnerable periods may not align with your long-term goals or values. 5. **Practice Self-Compassion**: It's important to be gentle with yourself. Recognize that healing takes time, and it’s perfectly okay to feel overwhelmed at times. Surround yourself with affirmations of your worth and support networks. By understanding these vital areas to avoid, you enhance your chances of a healthier transition out of a challenging emotional experience. Furthermore, tapping into supportive resources and communities focused on healing can bring profound benefits. Engage with hashtags like #healingmyself and #embracevulnerability for ongoing encouragement and shared experiences.

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J A S M I N E🫧

What if you trying to leave that person alone and that person just refuse to let you go, keep telling me that we can work this out , I’m telling me no I want to be alone please leave me alone but he want let me go.

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