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美人目指す、じゅん🌸

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Easy and delicious healthy dinner

"Healthy dinner with leftover ingredients 🍽️"

Cleaning the refrigerator before Sunday's shopping

I bought it at a cheap large supermarket near my favorite

　

Scallops from Hokkaido, raw salmon from Miyagi Prefecture and green onions

Acqua Pazza The Wind and 😆👍 Pretending

However, unglazed with salt and pepper and flambéed with white wine, the taste of the material is alive and delicious 😋

Lentin the frozen and preserved millet rice,

Nametake mushrooms, ground natto and broccoli sprouts picked at the company,

Miso soup with seaweed, tofu and green onion

I ate a piece of raw salmon and three scallops,

I haven't contacted my parents' house for a while, because my mother will be there tomorrow,

I'm going to treat you to the rest 🤗✨✨

If there are any ingredients from my parents' house, I will make them ❣️

After lunch today, I went for a brisk walk with the company staff.

Working with my colleagues is fun, happy and 🥲 grateful ✨✨

Since other SNS is the main, there are few posts here, but thank you for watching 🥹🙏

2025/2/7 Edited to

冬の食材を使った美味しいヘルシー夕飯は、体にも優しい選択肢です。アクアパッツァの素朴な美味しさは、多くの家庭でも愛されています。また、最近では冷凍食品や加工食品を利用した栄養価の高い料理が人気です。特に雑穀米は、食物繊維やビタミンを多く含み、ダイエットや健康維持に役立ちます。さらに、なめ茸や納豆といった発酵食品は、腸内環境を整える効果が期待できます。これらの食材を組み合わせることで、見た目にも美しく、栄養バランスの良い食事が完成します。余った食材を使い切るためのアイデアや、簡単に取り入れられるヘルシーレシピをぜひ挑戦してみましょう。家庭料理は心を満たし、家族の絆も深めます。

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Colorful Veggie Pasta For Dinner : A Flavorful Home-Cooked Meal . . . . . . . . #VeggiePasta #HomeCooking #FreshIngredients #HealthyEating #DinnerIdeas #Flavorful #CookingAtHome #FoodInspiration #PastaRecipe #EatTheRainbow #food #fyp #yummy #ho

740 likes

A collage of six healthy rice bowls, including beef with asparagus and egg, steak with broccoli and poached egg, chicken with mushrooms and corn, chicken with scrambled eggs, shrimp with scrambled eggs, and shrimp omelette, labeled for workout, breakfast, lunch, and dinner.

A step-by-step guide showing how to prepare beef and asparagus stir-fry with an optional fried egg, including marinating beef, sautéing asparagus, cooking beef, and combining ingredients.

A step-by-step guide demonstrating how to cook crispy chicken with blanched broccoli and stir-fried mushrooms, including marinating chicken, preparing sauce, and pan-frying the chicken.

Easy recipe to try this week! 🍚🥳

1. Honey Soy Glazed Chicken with Scrambled Eggs and Rice 🍯🍗 1️⃣ Marinate chicken thighs with cooking wine, soy sauce, garlic, and ginger for 30 minutes. 2️⃣ Mix soy sauce, oyster sauce, dark soy sauce, honey, cooking wine, and water for the sauce. 3️⃣ Heat oil in a pan, cook the chicken on bot

5470 likes

HEALTHY dinner ideas !!

#healthy dinner #dinner idea 💡 #dinnerrecipeideas #dinnerinspiration #summerbod

269 likes

Easy Dinner Inspo for your Next Meal 🫶

All recipes for these have been posted on my page. Stay tuned for more! #weeknightdinner #EasyRecipe #homecooking

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