Kimberly L Freeman Yapp "KLF"

43 followers

Follow

Follow

Follow

1/2

0 saved

2

🌅 Clock Works 11:24 — In Awareness, We Find Time

When the hands of time move, they don’t ask permission.

We can’t rush God’s timing — only align with it.

Each tick, each dawn, each still reflection reminds us: stay attentive, stay faithful.

Awareness is both an act of faith and the heartbeat of humanity. #ClockWorks1124 #FaithAndAwareness #MindfulLiving #Inspiration #KLFQuoteLegacy Viera Franklin Littleton Burlington Billerica Somerville Back Bay 📍 City/Country: Viera FL/USA📝Description/Tips: Inspiration, Faith

By Kimberly L. Freeman “KLF”

2025/10/6 Edited to

Related posts

A 24-hour guide illustrating optimal daily routines for well-being, showing time-blocked activities like deep sleep, protein intake, cognitive work, movement, and wind-down periods, all aligned with the body's circadian rhythm.

Your Body Runs on a Clock — Work With It

Feeling your best isn’t random. It’s rhythm. Sleep deeply. Fuel your body with protein. Do your hardest thinking when your brain is sharp. Move your body when energy peaks. Wind down intentionally at night. When your habits align with your body’s natural rhythm, performance, health, and

252 likes

7-11 Employee Attacks Woman Picking Up Uber Eats Order #copsoftiktok #bodycamcops

358 likes

A 'before and after' image showing a woman's body transformation, labeled 'Summer 8 week challenge Before Now', against a tropical leaf background. The 'before' shows a fuller figure, while the 'now' shows a more toned physique.

A yellow background with watermelon slices features a 'Summer Countdown' calendar showing 'GET READY 70 MORE DAYS'. The text 'Loading...' and 'SWIPE' are also visible.

A 'Workout Plan Day 1 - Glutes' on a yellow background with watermelon slices. It details exercises like Cable Kickbacks, RDL, Hip Thrust, Glute Extensions, and Glute Bridges with sets and reps.

Start Today for Results in 8 Weeks | FREE GUIDE 🍋

Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results

59.8K likes

An Apple Watch on a wrist displays a customized nurse-friendly interface. It shows military time, weather, and complications for texts, a medtimer app for counting respirations, an analog seconds timer for medication administration, and a calculator for drug calculations.

Apple Watch as an RN

🩵 Texts: so I don’t have to look at my phone 🩵 Military time: = Nursing time 🩵 Medtimer app: to easily count resp 🩵 Analog clock: to assist in pushing meds 🩵 Calculator: to add I&O’s, med calcs 🩵 Weather: just to known 🩵 Calendar: basics. On my swipe up I also have my timers app ea

1392 likes

A collage of four images showing elements of a night routine, including a cozy bedroom, an open book with a drink and candle, and various skincare products with lit candles. The text overlay reads "THAT GIRL NIGHT ROUTINE SCHOOL EDITION."

This image displays a night routine schedule from 7:00 pm to 10:00 pm, including tasks like cleaning, showering, skincare, tea, and winding down. Various skincare products and a lit candle are visible in the background.

A cozy bedroom scene features an open book, a mug, and a lit candle on a bed. An overlaid text tip suggests replacing a series with a book and journaling for an even better experience.

That Girl Night Routine

#thatgirkaesthetic #thatgirl #nighttimeroutine

3647 likes

✨Reader Hacks 🫶🏾 Read More For FREE📚✨

✨ Who doesn’t love free books? Whether you’re into thrillers, romance, self-help, or classics, there are tons of websites and apps offering free e-books. Here are some of the best places to start your digital library without spending a dime! 📖 Apps & Websites for Free eBooks: ✅ Libby – Bo

5724 likes

Clock in @18:35

A night with a CNA that’s in school. #cna #moneymindset #nightshift #hospitallife #student

28 likes

Other ways to use sticky notes ✨ pt. 2

be sure to check out the previous post if you haven’t! here are more ideas that you can do to use up your sticky notes 1. write down motivating quotes - and stick it in front of you! we always need to see them to remind ourselves to push through difficult times 🙌🏻 2. visual reminders - sometime

10.1K likes

Who uses a 24 hr clock ? Show of hands 😂

#stretchpad #physicaltherapy #healthcare #comedy

411 likes

An infographic titled 'How NTP Works' illustrates the NTP client-server interaction with timestamps T1-T4. It provides formulas for network delay and clock offset, explains clock error correction methods (step and gradual adjustment), and describes network quality checks. Created by Dan Nanni.

How NTP clock synchronization works

NTP (Network Time Protocol) keeps clocks in sync across computer systems by correcting time differences based on a structured hierarchy of time servers. It accounts for network delays and variability to ensure precise and reliable timekeeping Here is how NTP clock synchronization works 😎👆 #devo

4 likes

US government past 24 hours

6930 likes

5 AM School Morning Routine 🤍

#productivity #reset #morningroutine #Vlog #dayinthelife

19K likes

A Samsung phone with a customized home screen featuring pink-themed app icons and widgets, including Facebook, Instagram, Spotify, and WhatsApp. Overlaid text reads 'Discover Hidden Gems' and 'Samsung Tips'.

A Samsung phone screen displaying app icons. A pop-up menu for the 'Clock' app is open, with 'Add alarm' highlighted by a yellow dashed circle, indicating the first step to setting an alarm.

A Samsung alarm settings screen showing options for 'Vibration', 'Snooze', and 'Alarm background'. A pink arrow with 'SCROLL DOWN' points to the 'Alarm background' section, which displays a preview of a customized alarm screen.

SAMSUNG settings you didn’t know about 🚨

Okay, so you want to spice up your Samsung 25Ultra alarm background? ⏰ First, dive into your clock app and hit up the alarm settings, easy peasy! Then, look for the option to personalize it, that's where the magic happens ✨. You can totally choose a photo from your gallery or even use a

433 likes

An open Bible journal displays James chapter 1 with handwritten notes and highlights. The notes cover the book's purpose, author, date, and themes such as trials, seeking wisdom, faith, and controlling anger. Pink and blue highlighters are visible on the page.

Starting to read James tonight! Background: this book was written by James, brother of Jesus around AD 46 for the purpose of practical wisdom and a challenge to maintain faith. The first part of chapter one talks a lot about trials and how they are inevitable (James said “when” we experience

1015 likes

Monthly Reset Routine for October 🫧

Here’s an in depth breakdown of everything you need to do to reset & prepare for an amazing October! I hope this month, you are able to: • show up for yourself 🧘🏻‍♀️ • spend less time on your phone 📱 • celebrate the small wins 🏆 • stay focused on your priorities 🕰️ • be kind to ot

7173 likes

🌱 I Almost Gave Up Before Day 2… But God Had Other Plans 🩷

Can I be honest? I looked at the clock, and it was almost 5:00 a.m. My first thought was, "I already failed." I forgot to write my journal. Then God gently reminded me that mustard seed faith isn't about perfection it's about returning. So instead of letting guilt con

116 likes

A dirty stovetop covered in cleaning foam, with a spray bottle and sponge. Text overlays read "Lazy Girl Cleaning Hacks" and "LOW-ENERGY CLEANING TIPS FOR HIGH-MESS HOMES," setting the theme for the article.

An organized under-sink cabinet with clear storage bins holding various toiletries and cleaning supplies. Text overlays describe "SET A 10-MINUTE TIMER" and "THE BASKET METHOD" for efficient cleaning.

A person's feet in fluffy slippers on a wooden floor, next to a white blanket and a vacuum cleaner attachment. Text overlays explain "CLEAN IN ZONES, NOT ROOMS" and "DO ONE 'VISIBILITY' TASK."

Lazy Girl Cleaning Hacks for Big Messes 🧽

Because sometimes… you’re tired but the mess doesn’t care. 😩✨ ⸻ 1. Set a 10-Minute Timer ⏰ Commit to just 10 minutes. That’s it. You’ll be surprised how much you can do when you’re racing the clock — then you can stop without guilt. ⸻ 2. The Basket Method 🧺 Grab a laundry basket

6598 likes

A desk setup with a laptop and a monitor displaying a calendar interface, illustrating time blocking tips for better organization and productivity.

A screenshot of calendar settings for event notifications, demonstrating how to set up default reminders for events at 30 and 60 minutes.

A screenshot of calendar settings for time zones, illustrating how to add and display a secondary time zone, such as Pacific Time, for easier management.

Time Blocking Tips to Organize Your Calendar

Make your calendar work “for you”—not the other way around! ⏰ From setting up auto-reminders to tracking multiple time zones, these quick hacks are here to simplify your life. Just tweak a few settings, and you'll have reminders that pop up automatically, custom views that fit your day,

169 likes

#nclex #nclextips #ivfluids #nursingstudent #nursing

100 likes

Your Wallet Needs This 30-Day Glow-Up ✨💵

Feeling like your money disappears faster than snacks at a party? 👀💸 It’s time for a financial detox! This 30-day challenge is all about taking control of your cash—without cutting out all the fun. 🎉 💡 Week 1: Track every dollar (yes, even that $4 coffee ☕). ✂️ Week 2: Cut one expense you

1441 likes

Six Minute Caramels

Ingredients: 🔸 1/2 cup salted butter (1 stick, melted) 🔸 1/2 cup light corn syrup 🔸 1/2 cup granulated sugar 🔸 1/2 cup light brown sugar 🔸 1/2 cup sweetened condensed milk 🔸 1 teaspoon vanilla extract 🔸 1/4 teaspoon table salt (omit if adding sea salt topping) 🔸 Sea salt for topping (option

2790 likes

Elon Musk Crosses Trump – Now He’s Facing Deportation Talk #breakingnews #news #fyp

2 likes

A laptop screen displays the TikTok website interface with a pink text overlay stating "THE BEST TIMES to post on tiktok." The screen shows navigation options like 'For You' and 'Explore' against a blue-lit background, indicating a guide for optimal posting times.

Best times to post on tiktok for engagement!! 🎥📱❤️‍🔥

Universally best times to post on TikTok at a glance • Monday: 10 a.m. • Tuesday: 4 p.m. • Wednesday: 4 p.m. • Thursday: 10 a.m. • Friday: 8 a.m. • Saturday: 11 a.m. • Sunday: 2 p.m. The hottest times to post on TikTok are 4 p.m. on Tuesday, 8 a.m. on Friday, and 2 p.m. on Sunday!! Tuesday is th

11.4K likes

A page from an open book displays '11:11' in large font, followed by the text 'Everything will come to you at the perfect time.' The page is off-white, with '@THE_DEEP_THINKER' at the top and 'Lemon8 @rickthefactor' at the bottom.

11:11: Trust the Timing of Your Life 🕚🕚✨1️⃣1️⃣1️⃣1️⃣✨🔑ℹ️⬇️

11:11—Everything will come to you at the perfect time. This powerful message serves as a reminder that the universe is always working in your favor, even when you can’t see it. Seeing 11:11 is often seen as a sign of alignment, a moment to pause and reflect on the path you’re on. Trust that what is

8 likes

An iPhone home screen with a pink 'Click here' overlay and arrow pointing to the gray Settings app icon, indicating the first step to access iPhone settings.

A partial view of iPhone settings with a pink 'Scroll Down' overlay and arrow, showing options like Airplane Mode, Wi-Fi, Bluetooth, Notifications, and Screen Time.

An iPhone settings screen with a pink 'Click' overlay and arrow pointing to 'Accessibility', which is part of the navigation for iPhone features.

iPhone Tricks you NEED to know🌸🌸

Turn this setting on in your iPhone settings to receive real time sound alerts when someone unlocks your iPhone, makes a purchase or downloads an app, it is easy to turn on. Just go to settings>accessibility>Face ID>turn on haptics. Waaaalaaa. All done✨✨🩷 #iphonetips #embracevulnerabil

1665 likes

when the clock hits midnight on Nov 1st

235 likes

A hand holds a smartphone displaying a 'One Sec' app screen showing '1 attempts to open Instagram' with options to continue or not. A laptop is in the background. The image introduces '3 Apps to Help you stop doom-scrolling'.

The image describes '1. ONE SEC' as an app that prompts a breathing exercise before opening social media. A phone screen shows '16 Attempts to open Instagram' with a 'Continue Breathing' prompt.

The image describes '2. MINIMALIST PHONE' (Android only) as an app that simplifies the home screen to essential apps. A phone screen displays a minimalist interface with time and basic app icons.

3 Apps to help you stop Doom-Scrolling

Hey there! 🌟 Have you ever found yourself mindlessly swiping through your phone, only to snap out of it an hour later? I've been on a mission to break that habit, and I've got some secret weapons to share. 👉 One Sec is my new go-to. It's like having a little guardian angel that pause

610 likes

A hand holds an iPhone displaying the Focus Modes setup screen, titled 'What do you want to focus on?'. Options like Custom, Fitness, Gaming, Mindfulness, Personal, and Reading are visible, illustrating how to choose a Focus Mode.

Text explains 'What Are Focus Modes?' with bullet points, detailing their function in customizing iPhone notifications, apps, and widgets. Below, an iPhone screen shows a list of available Focus Modes, including Do Not Disturb, Work, Sleep, and Driving.

Details for 'Morning Routine' (7 AM to 9 AM) are presented, outlining its purpose, specific apps (Weather, Music, Meditation, Calendar), and notification settings. An iPhone screen displays a customized home screen with relevant widgets for this routine.

Tired of Distractions? This iPhone Feature Helps!🤩

Ever feel like your phone is working against you instead of helping you stay focused? 📱✨ Let me introduce you to the ultimate productivity hack for managing your day: Focus Modes! As someone with ADHD, I know how overwhelming it can be to juggle multiple tasks, endless notifications, and distrac

478 likes

nightstand tour🥰🌸🫧📸

this nightstand is everythinggg it was super straightforward to put together, super good,durable quality and the lights are the cutest thing ever and the perfect soft light for falling asleep if you like that like i doooo i think it came out to like $130 total when i bought it which is such a

5260 likes

Breaking News 🤯 women from 1930s arrived at hotel today 🚨🚨 #breakingnews #news #tiktok #fypシ

1896 likes

1 business card for 100,000 people 💖 . A little look into how I made my business card keychain. Instead of giving out a business card that’ll just get lots or thrown out now they can go straight to my socials!! #keychainmaking #businesscards

72 likes

🌿 Make the Most of Your Time — Ephesians 5:15–16 ✨

“Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity…” This scripture has really been a reminder for me to slow down and be intentional with how I spend my time. It’s so easy to get caught up in busy days, but God is calling us to live wisely and f

18 likes

An iPhone lock screen displays "Good Morning" with current weather (29 degrees, mostly sunny), time 08:46, and 1 notification, illustrating an iPhone trick on a textured white background.

An iPhone lock screen shows "Good Morning" and real-time weather, emphasizing how to set it up in 2 minutes, presented on a white background with decorative tape.

Screenshots guide users to set up a Time-Specific Focus Mode, detailing steps to navigate iPhone Settings, select Focus, set up Sleep Focus, and customize the sleep schedule.

How I made my iPhone greet me in the morning 🌞📱

Okay, so I recently set up my iPhone to greet me in the morning - real-time weather, a soft “Good Morning,” and no annoying notifications. All it takes is a custom Sleep Focus mode, and it literally takes 2 minutes to set up. It’s like giving your phone a calm morning routine too 😌 If your mo

10.7K likes

A woman with text overlay 'How I survived today's episode of ADHD TIME BLINDNESS (the struggle is real)' and '35 to 35 Day 4'.

An infographic titled 'TIME SAVING HACKS for ADULTS with ADHD' listing strategies like speech-to-text, alarms, GPS maps, productivity apps, clothing choices, calendar appointments, and device syncing.

An infographic illustrating 'ADHD & Work' challenges including changing jobs, difficulty with friendships, struggling with tasks, being easily distracted, procrastinating, and poor attendance/lateness.

🍋 How to Deal with ADHD Time Blindness 🍋

🍋 35 to 35 - Birthday Countdown - Day 4 🍋 As an entrepreneur with ADHD, one of my daily challenges is dealing with 'Time Blindness.' It's like having a clock that operates on its terms, and it can throw a curveball into my work flow. I've found ways to work with it - but toda

261 likes

Stain Removal Hacks For Spring Cleaning

Here are some stain removal hacks that work! Just in time for Spring Cleaning! Let’s break them down! ✨Glass cleaner on microfiber: I use sprayway glass cleaner. Make sure you spot test (always!) and cover the entire surface, not just the stain. Spray on, agitate and wipe off with a damp cloth.

20.7K likes

A chart titled 'Fix your sleep with this chart' displays suggested sleep times and corresponding wake-up times, ranging from 9:00 PM sleep to 4:30 AM wake-up, up to 1:30 AM sleep to 9:00 AM wake-up.

Fix your sleep schedule with this chart.

35 likes

Emojis you can save to make them Emojis 🤓😜 #67 #clockit

19 likes

The Clock of 24 Hours

We all get the same 24 hours each day—but how many of those hours do you actually get for yourself? ⏰ For some, every minute is spent helping, giving, showing up, and pouring into others. But behind the smiles and “I got you” responses, there’s often a quiet truth: no time left to breathe, recha

3 likes

A modern alarm clock with a circular light and digital time display, featuring text 'AMAZON FIND UNDER $50'. The clock has a wooden base and a perforated speaker grill.

A modern alarm clock with a circular light, depicted as a sunrise alarm clock with light rays emanating from it. The clock has a wooden base and a perforated speaker grill.

The alarm clock with a circular light and digital display, highlighting its feature of gradually brightening as the alarm time approaches. The clock has a wooden base.

AMAZON FIND UNDER $50✨

lately, it has been so hard for me to wake up in the morning. the alarm on my phone has also been acting up—sometimes it goes off, and sometimes it doesn’t. that’s why i decided to get myself an actual alarm clock!⏰ this new alarm gradually gets brighter as it approaches your set alarm time, pr

1810 likes

Tips to get Pearly White Teeth ✨😁🦷

Let’s be real—nothing boosts confidence like a bright, white smile! If you’ve been wanting to level up your dental game Here are my top 3 tips to keep your teeth looking fresh and flawless: ⤵️ 1️⃣ Find a Toothpaste That Works for You – Not all toothpastes are created equal, and trust me, Arm

30.7K likes

american government the past 24 hours

3239 likes

Chinese medicines 24 hour body clock

The Chinese Medicine 24-Hour Body Clock is a fascinating concept that aligns the body’s organs with specific times of the day. According to Traditional Chinese Medicine (TCM), each organ system has a peak time when it’s most active or in need of rest. By understanding these times, you can optimize

644 likes

A brown grid-patterned sticky note with "how to IMPROVE YOUR HANDWRITING" written on it, placed over handwritten notes in a notebook, with pink flower doodles.

A hand holding a clear pen with a black cap, labeled with a barcode, against a blurred background of green plants, illustrating the step to find your favorite pen.

A hand writing with a pen on lined paper, practicing uppercase and lowercase letters A through I, demonstrating the step to practice ABC's.

How to Improve your Handwriting

As I improved my own handwriting, I want to share with each of you how I personally achieved my goal handwriting! Here are the steps: 1. Find your perfect pen. Yes, pens matter! You need to find what pen you are most comfortable with. Consider how you hold the pen, and determine whether y

33.4K likes

A bedroom scene featuring a bed with white and beige bedding, a white headboard, and a nightstand with a book. Overlay text reads, "HOW TO WAKE YOURSELF UP even when you don't want to."

A person sitting on a bed, holding a white water bottle. Overlay text says, "WATER FIRST," with an explanation about drinking water upon waking to rehydrate and boost energy.

A window with white blinds partially open, allowing natural light to stream into a room. Overlay text states, "LET THE LIGHT SHINE MY FRIEND!" and explains how natural light helps the brain wake up.

Tips to wake up early and ready for the day!

Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste

11.6K likes

Create a Schedule

✨ How to Create the Perfect Daily Schedule Using ChatGPT! ✨ Struggling to manage your day or balance work, fitness, and personal time? I’ve got a solution for you! ChatGPT makes it super easy to plan your entire day down to the minute. 💡 Here’s how you can create your ideal schedule: 1️⃣ L

1960 likes

The 10-3-2-1-0 Sleep Rule

This is The Sleep Hygiene You’ve Been Missing: 🌙10 hours before bed: No more caffeinated beverages. Swap out drinks with seltzer water or decaf tea. Be sure to drink your caffeine a few hours after waking up. 🌙3 hours before bed: No food or alcohol. Brush your teeth after dinner to

28.7K likes

Yet something else the public is more concerned about then her! I hope cps has this. #ashtootrippy #resilientjenkins #neglectedchild #awareness #greenscreensticker

5 likes

WFH Enrollment Support Specialist Workday 💻🎧

Working from home is a gift! It allows me to focus on my school and social media all while working. Let me tell you about my typical work day: 📋 I clock in around 8:55 AM- 9:00 AM 📋 As soon as I clock in I do my audit sheets (this is my cheat sheet for doing financial aid estimates)

15 likes

A meme shows a young woman with a distressed, sweaty face and hair in a bun. Overlay text reads: 'WHEN YOU THINK YOU'VE BEEN WORKING FOR HOURS BUT IT'S ONLY BEEN 15 MINUTES.' The image conveys the relatable feeling of time passing slowly during work.

Me checking the clock like… there’s NO way it’s only been 15 minutes 😩

You ever start working, feel like you’ve lived an entire lifetime… only to realize you haven’t even earned your first break yet? Yeah, same 😭 The struggle is REAL. #WorkStruggles #Relatable #LongDay #Mood #TikTokHumor

19 likes

Daylight saving time starts Sunday.

Daylight saving time starts Sunday. What to know about 'springing forward.' It’s finally time for longer sunlight hours in the spring and summer months. Here’s what you need to know as the clocks skip ahead early Sunday

3 likes

A woman in black scrubs takes a mirror selfie, with text overlay "LIFE AS A Medical Receptionist" and a floral stethoscope sticker.

A person in black scrubs sits at a medical office front desk, working on a computer, with a "Scream" mask sticker covering their face and a speech bubble "No you hang up first!".

A black and white photo shows a woman in athletic wear lifting a barbell overhead in a gym, illustrating her morning workouts before work.

What I did in my gap year! 🩺

I spent my gap year between undergraduate and graduate school as a medical receptionist at a holistic healthcare office. During this time, I learned so much more about the inns and outs of an outpatient office, as well as what it takes to run one that is privately owned. I outlined my days

95 likes

If You Work, Then This Study Schedule Is For YOU!

A late night study schedule that anyone can use, but it’s especially helpful for those of you who have to work all day and only have time to study at night! Hopefully you can give this schedule a try and if you do, then please let me know how it goes! FOLLOW for more study schedules and tips!

2672 likes

A blue and white clock face with the text "FALL BACK" at the top. A red shaded area and arrow on the clock face indicate moving the time back, symbolizing the end of daylight saving time.

Remember to change your clocks ⏰ back 1 hour

3 likes

Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.

Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).

Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f

2947 likes

See more