1 week agoEdited to

... Read moreIn many work environments, there seems to be an unspoken rule that being visibly busy—juggling multiple tasks, staying late at the office, and responding immediately—signals productivity and dedication. However, I've found through my own experiences and observations that this visible busyness is often misleading. Some of the most effective colleagues I've worked with accomplish their goals without the frantic hustle that draws attention. One key insight is that productivity should be assessed based on the quality and timeliness of work, not on how stressed or overwhelmed someone appears. For example, a coworker who consistently delivers high-quality work before deadlines and supports team goals quietly impacts the workplace far more than someone racing against the clock constantly. It's about working smarter, not harder. I've also noticed that when organizations reward visible activity instead of results, it can create a culture where employees feel pressured to 'perform stress'—acting overwhelmed to prove they're working hard. This often leads to burnout and distracted focus. To foster a healthier and more productive culture, teams can benefit from realigning performance expectations: measuring contribution and reliability over visible busyness. Encouraging transparent communication about workloads and outcomes helps highlight those who efficiently manage their responsibilities without unnecessary stress displays. On a personal level, I prioritize setting clear goals and focusing on impact. I make deliberate efforts to avoid multitasking mania and instead dedicate focused time slots to tasks that advance key projects. This approach has not only improved my work quality but also my job satisfaction and balance. Embracing this mindset helps break the misconception that busyness is the only sign of productivity. When we value effective contributions and dependability, workplaces become more sustainable and supportive environments where true excellence thrives.

Related posts

Feeling Unloved: The Cycle ❤️‍🩹
When we feel unloved, many of us work harder to prove our worth. So we overgive. Over-explain. Shrink ourselves. Hide our needs. It’s a vicious cycle. Instead try this: 1. Notice the trigger instead of instantly reacting When you feel distant, rejected, ignored, or anxious… pause be
Jessica Irene

Jessica Irene

84 likes

An image titled 'Overthinking? Read This' from 'The Power of Now' displays 20 numbered points. These points offer guidance on managing thoughts, reducing stress, embracing the present, and letting go of control. The title is yellow-highlighted, with a Lemon8 watermark and '@itsmimibee' at the bottom.
Overthinking? 🤔
This is for my over thinkers… #overthinker #mindset #habits #thoughts #behavior
Mimi

Mimi

4102 likes

Stop Overthinking/Mental Health Matters
Stop overthinking. Overthinking ruins any chance you have of being happy. You think your way out of happiness. Just chill, trust yourself. #journal #overthinking #artkynelove #LoveYourself #healing
Mr. Love👑👑👑

Mr. Love👑👑👑

81 likes

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.
An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.
A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.
How I stopped overeating (& lost 50 lbs)
HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full
Jessica Ferro

Jessica Ferro

24.4K likes

The realities of being beautiful but overweight
This especially hurts when you used to be skinny and now you’re treated extremely differently yet when you’re still pretty… people think you’re exaggerating and ESPECIALLY when you aren’t what they arbitrarily consider to be fat. Sorry.. just venting #gotinsecure #insecure and overweight
Shae Bae

Shae Bae

941 likes

A handwritten mind map on lined paper titled "Overstimulated: What to do when you're feeling overstimulated?". It outlines four spiritual practices: Trust in God's Presence, Cast Your Burdens on Him, Meditate on God's Word, and Pray for Peace, each with a description and a Bible verse for reflection.
✨Overstimulated✨
💕 When the noise of life becomes too much, remember that you don’t have to carry it all alone. God is your refuge, your steady rock when everything feels overstimulating. Breathe deeply today, knowing that His strength is made perfect in your weakness. Let Him be your calm in the chaos, your peace
💗| Soft Girl in CHRIST |💗

💗| Soft Girl in CHRIST |💗

9865 likes

Stuck in an endless cycle of overwhelm? 👀🩷
Ever feel like you’re always overwhelmed, even when nothing big is going wrong? It’s not just life being “busy.” It’s mental overload… and it has a root. Let’s fix that. Here’s a quick mindset + strategy reset to help: ✨ HOW TO FIX IT: 1️⃣ Stop trying to do it all at once. Pick one s
SetGoalsAndSlay

SetGoalsAndSlay

313 likes

A colorful, handwritten guide on lined paper titled 'Overthinking,' explaining its nature, causes, symptoms like replaying conversations, and four steps to stop it, including naming it and creating mental off-hours, adorned with hearts and flowers.
💭 Overthinking isn’t “just thinking too much.”
It’s your brain trying to protect you from pain, mistakes, or rejection, but instead of helping, it keeps you stuck replaying, analyzing, and second-guessing yourself. ✨ Healing starts with awareness. Not every thought is a fact. Not every scenario needs fixing. Sometimes peace is found in pa
Jessica Irene

Jessica Irene

869 likes

The image features the title "How to stop overthinking" in brown text against a white brick wall background, with large green plant leaves at the bottom and a white arrow pointing right. A Lemon8 watermark is in the corner.
The image displays the text "How to Stop Overthinking (for real)" and an explanation of overthinking, promising 5 tips to break free. Green plant leaves are at the bottom, with a white arrow and Lemon8 watermark.
This image presents the first two tips for stopping overthinking: "Get Out of Your Head & Into Your Body" and "Ask: 'Is This Helpful?'" It features a large green Monstera leaf and a Lemon8 watermark.
How to reduce overthinking in the moment!
Which tip resonated most? Comment below! #StopOverthinking #MindsetShift #InnerPeace #TrustYourself #SpiritualGrowth
withlovefromchelle

withlovefromchelle

2558 likes

A person sits on a chair, head in hands, looking overwhelmed. Overlay text reads '5 Tips when you feel Overwhelmed' with a smiley icon, and Lemon8 branding.
A distressed person on a chair with text 'Pause and breathe' and advice to take deep, slow breaths to calm the mind and body when overwhelmed, with Lemon8 branding.
A person looking overwhelmed on a chair with text 'Be gentle with yourself' and advice to treat oneself with kindness and understanding, with Lemon8 branding.
5 Tips when you feel Overwhelmed🫶
🧡Pause and breathe💜 When you feel overwhelmed, stop for a moment. Take deep, slow breaths. This simple action can help calm your mind and body. 🧡Be gentle with yourself💜 Remind yourself that it’s okay to feel this way. Treat yourself with the same kindness and understanding you’d offer a good
Moodify4U

Moodify4U

92 likes

This image explains that overstimulation occurs when the brain's capacity for sensory input is exceeded, triggering the amygdala's fight or flight response. This releases stress hormones, causing emotional and physiological symptoms associated with overstimulation.
This image describes what overstimulation feels like, listing symptoms such as irritability, stress, overwhelm, restlessness, or feeling on edge. It also mentions physiological symptoms like muscle tension, a racing heart, sweating, or an upset stomach.
This image lists conditions linked to overstimulation, including ADHD, Autism, Sensory processing disorder, Schizophrenia, Anxiety disorders, and PTSD. The text is presented on a light background with subtle pink and gray shapes.
Overstimulated Moms
I deal with being overstimulated a lot.. it’s not fun and I know a lot of people struggle with the same issues. If you are unsure if it’s overstimulation that you maybe struggling with I have posted this short explanation of what It feels like and what the causes are. Some people wonder why
Mistymayhey

Mistymayhey

74 likes

Overthinking isn’t laziness.
Overthinking isn’t laziness. It’s your brain trying to feel safe. try these to get unstuck #overthinking #anxiety #journaling
journee

journee

9 likes

GO FROM OVERWHELMED TO LIVING WITH CONFIDENCE
You don’t have to feel confident to begin, just willing to feel. For a long time, I let my emotions run the show. I thought being overwhelmed meant I wasn’t strong enough but the truth is, I just hadn’t been taught how to process what I was feeling. Confidence doesn’t come from ignoring your
Own Your You

Own Your You

4 likes

OVERLOOKED ways to Regulate Yourself
#selfregulate #healing #overstimulated #organize #selfhelp
Work-Flow Wisdom

Work-Flow Wisdom

94 likes

Calming hacks for your nervous system
When we are overstimulated, it can feel like the world is falling apart. Here are some simple and easy ways that I like to reduce stimulation and get back to some sort of nervous system normality when I am feeling highly stimulated and needed a break. Remember to get off of social media get
Delaney

Delaney

73 likes

A person lies on a couch in a dimly lit room, looking out a window at a large gothic building at night, with text overlayed: "Overthinking Will Destroy You."
A black background with white text defining overthinking as a mechanism that hinders positive thinking and makes one indecisive, using "What if?" examples.
An illustration of a thoughtful person surrounded by ten text bubbles listing signs of an overthinker, such as having regrets, asking "what if" questions, and criticizing oneself.
How To Stop Overthinking🤨
When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit
Angelina

Angelina

339 likes

signs you’ve outgrown a version of yourself 🖤
Growth can feel strange sometimes. You start realizing: * certain people drain you now * chaos no longer feels exciting * your standards changed * peace feels more valuable than attention * and the life you used to want no longer fits who you’re becoming Outgrowing old versions of your
TheKlawEdit

TheKlawEdit

37 likes

signs you’re overworking yourself 😵‍💫
Overworking can sneak up on you and take a toll on both your mental and physical health. Here are signs that you might be pushing yourself too hard. Disclaimer: Everyone is different and has unique circumstances. These signs might not apply to everyone, but it’s still important to listen to you
auty 🌱

auty 🌱

103 likes

A person sits with various snack foods like cookies, chips, and candy scattered on their lap, illustrating the challenge of food cravings for weight loss.
A McDonald's drive-thru sign at night, accompanied by text advising against letting hunger take hold, planning healthy meals and snacks, and eating high-calorie foods only when full.
Fresh carrots and celery in a produce display, with text listing healthier craving substitutes like dark chocolate, popcorn, Greek yogurt, and fresh fruit.
how to stop binging and lose weight
as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f
staci york 💛🍋

staci york 💛🍋

2179 likes

A white duvet and striped pillow on a bed, with text overlayed asking 'how to get out of your head during sexy time'. The bottom left corner shows 'lemon8 @itsrebekahjoy'.
A bed with a white duvet and striped pillow, featuring two text boxes describing personal struggles with overthinking during intimacy and an intention to share a helpful tip. A red arrow points right.
A white duvet with black condom wrappers scattered on it. Text describes focusing on the five senses (touch, smell, taste, sound, sight) to stay present during intimate moments, with example questions.
How to stop overthinking during sex
This post is pretty vulnerable for me but I wanted to share in case anyone deals with the same thing. Sometimes it can be hard for me to stay present and in the moment during those intimate moments. My thoughts will often wander. I am generally an overthinker in my daily life so you can imagine
Rebekah Joy

Rebekah Joy

1563 likes

Dealing with overthinking + tips to overcome
I have always been an over thinker and I believe that has made me miss out on a lot of things in my life due to the sake of me feeling anxious and worried something would happen. These also apply to situations where things do happen and after the fact I start to question if I said or did the right
Asia🩷

Asia🩷

29 likes

WHY I AM AN OVER-ACHIEVER?
Diary entry 2626356363: I just wanna be the best I can be for myself and my family… Sometimes i get caught up and lost in my thoughts with all the chaos but…. thankfully God always get me through. #selfvalidation #selfcare #overachiever
Jada Wada 🍯🍒

Jada Wada 🍯🍒

633 likes

Two people are seated at a pink outdoor table, one eating and the other reading a book. The image is overlaid with yellow text stating, 'THESE BOOK WILL DESTROY OVERTHINKING,' illustrating the article's theme of using books to combat overthinking.
The book 'The Power of Now' by Eckhart Tolle is displayed, with text highlighting its benefits for inner peace, spiritual awakening, and living in the present moment. It's described as mind-blowing and helpful for understanding overthinking.
The book 'Feeling Good: The New Mood Therapy' by David D. Burns is shown, with overlaid text emphasizing its cognitive power, positive shifts, helpful techniques, and mood-boosting effects, likening it to a personal therapist.
These books will destroy OVERTHINKING
My brain used to be a non-stop drama queen, overthinking EVERYTHING 😩 But girl, I was DONE 🙅‍♀️ Done with the anxiety, the sleepless nights, and the constant feeling of being on edge. I knew I deserved better – we all do! ✨ So, I embarked on a self-care journey, and that's when I stumbled upon
Meredith Jao

Meredith Jao

1654 likes

A multi-shelf cabinet overflowing with a wide variety of personal care products, including body washes, lotions, and scrubs, with a pink overlay asking 'OVER CONSUMPTION?'.
A close-up view of a large, jumbled pile of diverse personal hygiene and beauty products, including cleansers, lotions, and facial masks, scattered together.
An extensive assortment of personal care items, such as body lotions, shampoos, and facial cleansers, neatly arranged on a soft purple fabric surface.
Over consumption?
Something I don’t understand is over consumption. I like to smell good and look clean ofc! But why do I need 6 different body washes to do so? 4 types of lotion and 10 body scrubs? I understand stocking to save for future purposes but some things are genuinely just out of control! I think there’s a
Nia🤍

Nia🤍

588 likes

A woman in bed, covered by a white duvet, winking and making a playful gesture with her hands near her temples. The image has a red and white text overlay that reads, "HOW TO STOP Overthinking SEX."
Text overlays on a white bedding background, advising "HAVE MORE SEX!" and "GET OUT OF YOUR HEAD." The text provides tips on making sex a habit and connecting with senses to overcome overthinking during intimacy.
Text overlays on a grey bedding background, advising "STOP SEEKING PERFECTION" and "TALK TO YOUR PARTNER." The text provides tips on accepting imperfections and communicating with a partner to improve intimate experiences.
How to Stop Overthinking SEX
To be really honest, I haven’t always liked sex. Most of the time this was because I was way to in my head and overthinking every single part of sex. “Should I say this or that?” “Why does my stomach look like that?” “Should I move my arm?” “What was that noise?” It was a frustr
staci york 💛🍋

staci york 💛🍋

958 likes

A woman with wet blonde hair, wearing a blue patterned bikini top, looks over a turquoise body of water with a waterfall in the background, with text "5 Signs You're A Floater Friend Feeling Overlooked in Friendships? SWIPE".
A woman in a blue bikini top, seen from behind, stands on a wooden platform looking at a small waterfall surrounded by lush green foliage, with text "#1 You're Everyone's Friend, But No One's Best Friend".
A woman in a blue bikini climbs out of vibrant turquoise water onto a wooden ladder, seen from above, with text "#2 You're Always the Initiator".
5 Signs You’re A Floater Friend🌸
1. You’re Everyone’s Friend, But No One’s Best Friend Being a floater friend often means you’re well-liked by many but rarely someone’s “go-to” person. You’re invited to different social gatherings, and people enjoy your company, but when it comes to intimate, one-on-one friendships or deeper bon
LEXYS JOURNAL😋

LEXYS JOURNAL😋

1251 likes

Put on the dress!! We are no longer shrinking, hiding or making ourselves uncomfortable for people who are uncomfortable with themselves. Love yourself out loud! Get the to the look! ⤵️ https://tr.ee/Fc0WsffRyP #curvygirlfashion #blackgirlmagic #visiblyplus #creatorover40 #p
itsmeshawanav

itsmeshawanav

2424 likes

The image displays the title '5 DATING TIPS FOR OVER THINKERS' in bold black text on a white background, with a yellow arrow graphic.
The image presents '1 FIX YOUR FOCUS' in bold text, advising to be present and enjoy the date without overthinking outcomes.
The image shows 'STOP OVERTHINKING' as tip number 2, encouraging taking things at face value and voicing opinions.
Overthinking & Dating
IDK about you, but I was a heavy overthinker growing up, and I kind of still am, lol. But when you are trying to date as an overthinker, it can be tough to navigate the dating scene. Above is a simple guide to feel more confident in the dating world 🙏🏾. #hellolemon8 #mrdrummond #mrdrummondtalks
Mr. Drummond

Mr. Drummond

214 likes

Learning to regulate your nervous system is the key to learning to enjoy life ☺️💫
Zara

Zara

33 likes

save this for when you're feeling triggered 💚
When everything feels too much, the noise, the texts, the emotions you didn’t see coming.. pause, breathe, ground, repeat 🧘🏾‍♀️ Your nervous system is just asking for a reset 🌱 ✨ Save this for the next time anxiety sneaks up on you. 📖 Anxiety Relief Playbook link in bio 💚 #anxiety
SetGoalsAndSlay

SetGoalsAndSlay

7 likes

A handwritten notebook page titled "When Compliments Feel Unsafe" explains why praise can trigger fear due to past trauma or manipulation. It details how the body links kind words with danger, leading to feelings of unworthiness. The page suggests stopping to assess if harm is intended or if it's a trauma response, recommending therapy and safe relationships.
✨ When Compliments Feel Unsafe ✨
Sometimes kind words don’t feel kind at all. They can trigger fear, suspicion, or even shame especially if praise was once tied to manipulation or followed by harm. Why this happens: • Abuse can link compliments with danger. • The body learns: “If they’re saying
Jessica Irene

Jessica Irene

120 likes

A hand with pink nails holds a pink vaping device, with text overlay "why YOU need to QUIT vaping!".
Text describes improved respiratory health as a benefit of quitting vaping, with a hand holding a pink vaping device and a colorful cross pendant in the background.
Text highlights the reduced risk of chronic diseases from quitting vaping, displayed over a background of various colorful vaping device packages with warning labels.
Why YOU Need To Quit Vaping !! 🚫🚫
Personally, after quitting MULTIPLE times, the first time was the easiest & I wish I didn’t start back at square one! It’s an ugly addiction that controls so much of me but I want to take control of my body, my health and my overall life. I dream to play with my grandkids one day, not be hoo
Kenz 🤎

Kenz 🤎

6431 likes

You’ve Survived Too Much to Doubt Yourself Now
Never underestimate the strength it took for you to keep going. 💜 #motivation #mindset #healing #growth #inspiration
Words to Breathe By

Words to Breathe By

394 likes

Somewhere between overthinking and overgiving..
she decided peace was the only luxury that mattered. Now she moves slower, speaks softer, and sees clearer. Stillness became her strategy. Silence became her language. Boundaries became her form of love. 🪞If you’re in your soft life era — this one’s for you. #Hausofambi #SoftLife #He
Hausofambi

Hausofambi

6 likes

How I stopped over eating!
I can’t post more than a minute on here, so if you want the full video check out the link in my bio! Recovery is possible, it takes consistency, practice and time!🖤 #recoverytips #foodnoise #bedrecovery #overeating
BED Recovery | Misfitmick

BED Recovery | Misfitmick

34 likes

The psychology behind overconsumption
The Psychological Roots of Overconsumption in Depression One of the core symptoms of depression is a persistent feeling of emptiness or numbness, which can drive individuals to seek temporary relief through external means. Overconsumption often becomes a coping mechanism. For instance, emotional
Marie

Marie

691 likes

A person takes a mirror selfie, wearing a knitted top, denim shorts, and white boots. The mirror frame is adorned with seashells. Overlay text reads, 'do NOT fall for these sneaky mind traps,' accompanied by a pink brain emoji.
A still life image features a vase of pink and white flowers, a woven basket, and a mug. Overlay text lists 'mind traps to avoid:' including black and white thinking, emotional reasoning, focusing on the negative, and comparing yourself.
A bedroom scene with a bed and an open door. Overlay text explains 'why we need to be aware of these sneaky mind traps,' detailing how they stifle creativity, impair decision-making, strain relationships, block personal growth, and increase stress.
problematic ways of thinking that keep you trapped
if I deserve jail time for anything, it’s for overthinking. hot damn, my mind is going alll the time. when I first went sober, overthinking and being in my head was the hardest part to deal with. I used to think I mainly loved to drink and party to have fun, but a huge aspect was that I was actuall
allison wetig

allison wetig

345 likes

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1393 likes

A shelf displays various beauty products and a bowl of hair accessories and jewelry, with the title 'How to become underconsumption core' overlaid.
A hand holds a white tube of facial scrub against a pink towel, illustrating the tip to use disliked facial products on the body.
A hand holds a large bottle of shampoo against a pink towel, demonstrating using disliked haircare as bubble bath, brush cleaner, or a first shampoo.
How to become underconsumption core
Ik this doesn’t look the cutest but if we can consume less and save some money it’s worth it plus sometimes you just don’t know what to do with those products you don’t like and I feel this helps with me to not have too many products #consumeless #unsexyproducts #nonexcessive #unfiltered #
🦋🌸erin🌸🦋

🦋🌸erin🌸🦋

1051 likes

A person with long dark hair and bangs, wearing a light-colored top, poses in a parking garage. Text overlay reads '10 PRODUCTS THAT MADE ME HOTTER' and 'My holy grail beauty favs SWIPE'.
A hand holds a white and brown bottle of serum. The text indicates it's for dark spots and uneven skin tone, and the user states it helped with dark spots under eyes and around the mouth.
A hand holds a clear bottle with a pink pump containing purple self-tan gel. The text describes it as an easy-to-use, hydrating, and dark self-tanner for tan skin.
10 products that made me hotter🔥🔥❤️
Here are 10 products that drastically changed my appearance. I would recommend these to anyone looking for some products that do what they promise. Let me know if you plan to try these out or what are your top 3 products you can’t live with out🔥❤️ ABOUT THE PRODUCTS: Item: the ordinary alpha
Xaviana⭐️

Xaviana⭐️

7021 likes

Get Over Your FEAR of Being SEEN.
Trying to get over ny stupid fear of being seen. My birthday just passed and unlike the others, I didn’t spend the day dwelling on “running out of time” in some imaginary race. Later that week, I found myself thinking about old hobbies and opportunities I’ve missed all because I really dislik
vie

vie

2597 likes

How do you all let go of self-doubt?
Jasmine

Jasmine

6 likes

A glass with pink liquid and a flower sits on a table with blurry pink floral decorations. The text overlay reads 'How To Reinvent Yourself & Start Fresh', with 'lemon8 @officiallyonarea' at the bottom.
A pink text box on a background of a plant and textured surface outlines steps 1 and 2 for reinvention: 'Get Clear on Who You Want to Be' and 'Let Go of the Old You'.
A pink text box on a notebook with handwritten affirmations details steps 3 and 4 for reinvention: 'Shift Your Mindset & Self-Image' and 'Change Your Daily Habits'.
Reinventing Yourself & Starting Fresh✨
“I used to feel stuck until I embraced change. Every small step forward reminds me that I’m evolving. #growthmindset #growthjourney #embracevulnerability #Lemon8Diary #lemon8partner
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

3497 likes

A woman in a light blue bikini stands outdoors, with text overlay stating "I have body & face Dysmorphia And you probably do too..." and "how I'm actively overcoming this in captions."
A person's hands write in a notebook on a bed, with text overlay "Read caption for tips!" and "Swipe to see how technology warps our images" with an arrow.
A grid shows a woman's face photographed with different camera lenses (24mm to 135mm). Below, two iPhone selfies of another woman demonstrate how phone cameras can distort features.
All hot girls have body and face dysmorphia it’s true! (Ps all girls are hot girls). I would never have believed it, but I’ve seen it with my own eyes! As a photographer, I’ve worked with so many stunningly beautiful models, and let me tell you I have never seen a group of girls whose job is to
Kayla

Kayla

699 likes

A woman with long, dark curly hair and a white shirt smiles, with the text overlay "you are the light of the whole world." The image promotes the idea of embracing one's visibility and purpose, aligning with the article's theme of not being hidden.
3 Ways to Get Over Being Perceived
We're supposed to be SEEN. You're the light of the world - that means people are supposed to see things by you. Lights don't work unless people see them. 🌟 "You are the light of the world. A city set on a hill cannot be hidden." - Matthew 5:14 Stop suppressing what God put
fromloveitself

fromloveitself

39 likes

A person in athletic wear walks outdoors, making a determined face, with the title text "HOW I GOT OVER MY EX IN LESS THAN A YEAR" overlaid, setting the stage for a breakup recovery journey.
A close-up selfie of a person with red, teary eyes and a face mask pulled down, illustrating the emotional process of allowing oneself to feel everything after a breakup, as described in the overlay text.
A person sits on a stone bench outdoors, looking down, with text describing the transition from feeling emotions to starting to pull oneself up and co-exist with those feelings after about a month.
how I got over my ex in under a year
I think the most important part of moving on from an ex is focusing on yourself and allowing yourself to feel. so many people jump into other relationships, have hookups, go out partying, or throw themselves into work to stay busy and distracted. and of course you do need to get on with your life,
evelyn

evelyn

97 likes

quitting nicotine PART 1 ✨
i told myself that once i post on here, that means it’s real cause now i’ll be accountable to thousands of people 😀 ahhh vaping sucks no, but yah this has been such a journey for me. the why is as equally important as the how and there are so many reasons why. i just know i went from smoking so
Kemi Marie

Kemi Marie

194 likes

A couple stands in a field of sunflowers, with the woman holding a basket of flowers covering their faces. Text overlays read "RELATIONSHIPS 101 for girlies with anxiety!" and "healthy relationships for overthinkers."
A woman sits on a wooden pier overlooking the ocean. Text overlays state "I used to be SO anxious in my relationships, both romantic AND platonic." and "Over the past few years, I've learned so much about how to manage my anxiety and nurture much healthier relationships!"
A smiling couple takes a selfie in a hot air balloon, with a landscape of trees below. Text overlays read "communicate your needs" and bullet points about overcommunicating, using "I" statements, and asking for needs.
how to stop being anxious in relationships ❤️
I used to be SO anxious in my relationships, both romantic AND platonic. Over the past few years, I’ve learned so much about how to manage my anxiety and nurture much healthier relationships! Here's how to be more SECURE in your relationships! 1. Communicate your needs DON'T feel gui
Sarah Jolie 🌸

Sarah Jolie 🌸

158 likes

A smiling woman with long dark hair in a white robe, with the title "HOW TO STOP FEELING INSECURE AND GAIN REAL CONFIDENCE" overlaid.
A woman walking up a spiral staircase, viewed from behind, with text explaining that understanding the origin of insecurity is the first step to restoring self-esteem.
Two women, one in sunglasses, with text emphasizing the importance of putting oneself first, satisfying personal needs, and treating oneself as the most important person.
How To Stop Being Insecure 🖤
Insecurity is a common human experience that can hinder personal growth and well-being. Acknowledging and addressing these feelings is a crucial step towards building self-confidence. 1. Self-Awareness: To combat insecurity, the first step is self-awareness. Understanding the root causes and re
Angelina

Angelina

1989 likes

A young woman with braided hair and a pearl choker takes a selfie, with text overlay asking "can you tell i was BULLIED?!" and a search bar displaying "how being bullied made me THAT GIRL". White heart doodles surround her.
A close-up of a person's legs on grass, overlaid with speech bubbles detailing the start of bullying, including being made fun of for being different, appearance, and trying new things.
A young woman in a car, wearing glasses on her head, with speech bubbles describing how bullying affected her, leading to social anxiety, people-pleasing, and ultimately shaping her into a strong woman.
how being BULLIED made me THAT GIRL🎀🌱…
Hey girlies! I wanted to be vulnerable and share this with you guys. I know being bullied affects everyone differently, but this is my story and how I didn’t let it dictate my future. There is so much more that I struggled with that I didn’t mention here, but just know the obstacle is never impossi
Hannah Rose

Hannah Rose

2367 likes

How to Get Over Your Ex FAST 💔➡️❤️‍🔥
If you’re tired of not being able to get over your ex and find yourself stuck when it comes to moving forward then this is what you can do to change things quickly. Follow me for more and use the following link to book a free strategy call to see how you can go from this 💔 to this ❤️‍🔥: https://
iamchrisgoode

iamchrisgoode

2 likes

A handwritten list on lined notebook paper titled 'Stop Absorbing,' with colorful bubble letters. It lists things to stop absorbing, such as others' moods, chaos, online content, guilt, doubts, old stories, and negative energy, adorned with various flower drawings. Includes 'lemon8' and a username.
🌿 Stop Absorbing What Was Never Yours to Carry
If you’re highly empathetic, you probably feel everything around you, but not everything that touches you belongs to you. It’s okay to protect your peace. It’s okay to let others hold their own emotions. It’s okay to disconnect from energy that drains you. 💚 You’re allowed to stop absorbing
Jessica Irene

Jessica Irene

1113 likes

#healing
Ryx

Ryx

286 likes

See more