12 followers

Follow

Follow

Follow

1/7

0 saved

3

Releasing Regret…

Regret can either keep you stuck in the past or point you toward something better.

Write down one regret you’ve been holding onto, find the lesson in it, and take one small step today that reflects growth instead of looking back.

You can’t change the past—but you can choose what it means for who you become.

#reflection #peace #journaling #booktok #foryoupage

4/4 Edited to

Related posts

The cover of the book "BREAK UP WITH WHAT BROKE YOU: How God Redeems and Rewrites Your Story" by Christian Bevere, with a quote by Madison Prewett Troutt.

A "MAY-SEPTEMBER HEALING CALENDAR" outlining a weekly post structure and monthly themes for healing with God, including Release, Emotional Strength, Renew Mind, Manage Emotions, and Trust God.

A book page with highlighted text discussing reliance on God for newness and resilience, and three steps to "break up with regret": Pinpoint the moment, Leave the past in the past, and Acknowledge the pain.

To break up with regret… start here 📖

What are you currently reading? 📚 This chapter really sat with me… especially the part about breaking up with regret. I’m learning that healing isn’t about pretending it didn’t happen… it’s about facing it, releasing it, and letting God restore what was broken. This one hit deeper than I

211 likes

A twilight beach scene with a blue and orange sky, a crescent moon, and distant figures on the sand. Overlay text reads 'Easy Spell TO MAKE HIM REGRET WHAT HE'S DONE TO YOU,' promoting a regret and realization spell.

Spell of Regret and Realization

🔮 You’ll need: • A black candle (for banishing and truth) • A mirror (to reflect back what he’s done) • A piece of paper and pen • Fireproof dish or bowl • Optional herbs: rosemary (clarity), rue (justice), mugwort (vision) • Your voice an

247 likes

Things worth releasing ✨

488 likes

A person's feet are soaking in water, with text overlayed: 'HOW I GET OVER MY BIGGEST REGRETS IN LIFE..!'. Cartoon elements include a 'no Regrets' speech bubble and Scooby Doo with Shaggy. The background shows lush greenery.

A person's feet are soaking in water, with text overlayed: '1. Acceptance. Acknowledge what happened and understand that it's in the past.' A pink smiley heart emoji is also present. The background shows lush greenery.

A person's feet are soaking in water, with text overlayed: '2. Learn from It. Use the experience to grow and make better choices in the future.' A pink smiley heart emoji is also present. The background shows lush greenery.

How to get over your biggest regrets in life ✨🤍

Getting over big regrets can be tough, but here are some tips that might help: 1. Acceptance: Acknowledge what happened and understand that it's in the past. 2. Learn from It: Use the experience to grow and make better choices in the future. 3. Talk About It: Sharing your feelings with

36 likes

TURN REGRET INTO PURPOSE

God never wastes a moment of your life — even your mistakes carry meaning. What you thought would break you, God uses to build you. Regret has no place when you serve a God who turns all things for your good (Romans 8:28). Release the past, embrace the lesson, and trust that His divine plan is stil

75 likes

The first slide of a presentation titled "How to move on when you still love someone," indicating a guide to healing and letting go.

The second slide, detailing the first step to moving on: "1. Cut off contact," explaining that friendship with an ex can prevent letting go.

The third slide, presenting the second step: "2. Let go of the fantasy," emphasizing that mourning is often for an idealized relationship that didn't exist.

How to move on when you still love them 💔 (5 steps to heal & let go)

Still in love with someone you’re trying to forget? 💭 This video breaks down the 5 steps to finally move on — even when your heart hasn’t caught up with reality. From cutting contact to loving yourself more, here’s how to heal, let go of the fantasy, and take your power back. 💔 Remember: it’s okay

769 likes

Forgiving is, above all, an inner process of letting go. It is not about agreeing with what happened, nor about erasing the past. It is about releasing the emotional weight connected to painful experiences without needing to justify the harm that was done. When we hold on to resentment, regret,

2 likes

Sayings to help with regret and sadness

Sayings that will lighten your world and remember that you out of 7.5 billion people have laid their eyes on this 1 post the world won’t end cause of one mistake live your life the way you want after all you only get one chance to make the best of it… #sayings #wordsofadvice #emotionalquote

9 likes

The Skill of Overcoming Regret

Regret can trap us. Regret can be things that we did that we wish we hadn’t; it can be choices we avoided or choices we made. Whatever you regret, can become this gnawing pit in your stomach every time you are reminded of it. Recently, I did something I regretted. I was mortified that I had returne

3 likes

How do you deal with it?

I have come to understand regret as the feeling of strongly wishing you could have done something differently but no longer being able to. In this case, regrets would not exist if we could travel back in time and prevent ourselves from taking a perceived wrong course of action. I have regretted wor

1 like

#fyp #lettinggo

857 likes

How do you deal with big regrets in life?

I've always believed there's no such thing, just decisions you make and you just try to make them work. But the older I get, the more I find myself having bigger, and heavier regrets. Regrets about life decisions, people I chose, people I lost, and all that. #letschat #AskLemon8 #li

67 likes

🌿 Healing is a choice. Forgiveness is a gift you give yourself. 🤍 Healing doesn’t mean forgetting what happened. It doesn’t mean pretending the pain never existed. It means choosing not to let yesterday’s hurt control today’s peace. Forgiveness isn’t about excusing someone’s behavior—it’s abo

1 like

Letting Go and Trusting God 🤍🫰🏾

There comes a point in our walk with God where we have to release the burdens we were never meant to carry. Whether it’s resentment toward those who have hurt us, disappointment in ourselves, or the weight of past mistakes, holding on only keeps us stuck. The Apostle Paul reminds us in Philippians

5940 likes

A pink background with subtle patterns and sparkles features a scroll-like parchment. The parchment displays the quote: 'It wouldn't hurt if it didn't matter, dig it up and pull out the thorn and the healing will begin.' The image also includes 'Lemon8 @mariamekus' and '@SISTERSSERENITYCIRCLE' branding.

Let Go of Regret & Move Forward ✨

It wouldn't hurt if it didn't matter.🌟 Sometimes, the things that cause us the most pain are the ones that hold the greatest significance. But remember, true healing begins when we muster the courage to dig deep and pull out the thorn. 🌿✨ By acknowledging and addressing what's been b

2 likes

A handwritten note titled 'Letting Go' lists biblical advice from Ephesians 4:31-32, emphasizing kindness and forgiveness. It details nine things to release, including toxic relationships and fear, and explains that letting go acknowledges God's control, bringing peace, freedom, and a deeper connection with Him.

✨ Letting Go & Trusting God ✨

Sometimes the hardest part of our journey is learning what to release. 💭 This page is a reminder that letting go isn’t about losing—it’s about gaining peace, freedom, and a deeper connection with God. 🌸 📖 Ephesians 4:31-32 tells us to let go of bitterness, anger, and resentment, and instead walk

5740 likes

Living With Regret

#HealingJourney #LifeCoach #NoMoreRegret #letgoofthepast #HealFromIt

0 likes

Learning from regret

#regrets #regret #podcastsforwomen #podcasting

0 likes

Releasing Built up Resentment

Before you skip to the caption—SWIPE through these slides first. → Resentment is a silent weight that keeps you stuck, even when you think you’ve moved on. I’ve been there. Holding onto it, thinking it protected me, only to realize it was stealing my peace. But here’s the truth: Letting go is

210 likes

The art of letting go

Letting go isn’t losing—it’s choosing peace over what’s been weighing on you. Some things aren’t meant to be fixed, chased, or carried forever. Release it, trust God with it, and make room for what’s truly meant for you. Your next chapter needs a lighter version of you. ✨ Hashtags: #lettinggo

131 likes

Decrease worry and regret!

Additional Tips: take 3 deep breaths and focus on the moment. Repeat till you feel more grounded in the now.

0 likes

How to Overcome Shame from Your Past Mistakes

Here are some helpful tips. #selfaware #adviceforyourself #forgiveyourself #healingfromabuse #healingmyself

62 likes

LETTING GO OF REGRET

#gettoknowme 💬 Share Yours: What’s one thing you’re choosing to leave in the past today? Drop a 💛 or 🙏 if you don’t want to say it out loud. Hashtags #FaithAndFuel #NoMoreRegret #GraceOverGuilt #ForgivenAndFree

3 likes

A man in a black shirt and hat sits at a dining table, looking down. The image features a text overlay introducing "10 Ways to Make a Man Regret Losing You Without Saying a Word."

A man in a black shirt and hat sits at a dining table, looking down. The text overlay advises to "Glow up emotionally, not just physically - Peace is the new pretty."

A man in a black shirt and hat stands next to a black car, adjusting his hat. The text overlay instructs to "Stop watching his life - Unfollow. Mute. Detach."

35 likes

30 things you will regret one day

#regrets #success #HealthTips #physicalhealth

11 likes

An infographic titled "How to Get Over Regrets" features a man in a suit walking against a strong wind with bent trees and falling leaves. Below the title, a numbered list provides six tips for overcoming regrets, including shaping the future, seeing regrets as life lessons, reinventing oneself, and practicing self-compassion.

Turn Regrets Into Success: Learn How! 🔑ℹ️⬇️

Regret is a natural part of being human, but it doesn’t have to define your future. Here’s how to navigate through it and move forward with confidence: 1. You Can’t Change the Past, But You Can Shape the Future You can’t alter what happened yesterday, but you have the power to make choices tod

4 likes

The image displays a list titled "How to Get Over Regrets" with six numbered points offering advice on dealing with past mistakes and moving forward. The text is presented on a light background with the title highlighted in yellow.

How to Get Over Regrets

14 likes

A black and white image shows a large screen displaying the 'Top 5 regrets of people who are dying' to an audience in a lecture hall. The regrets listed include living true to oneself, working too hard, expressing feelings, staying in touch with friends, and letting oneself be happier. A speaker is visible on the left.

Top 5 Dying Regrets and How to Overcome Them 🔑ℹ️⬇️

As we approach the end of our lives, many people reflect on their choices and wishes. Here are the top 5 regrets of those nearing the end and how you can take action today to avoid these pitfalls. 1. I wish I had the courage to live a life true to myself, not the life others expected of me. •

4 likes

How to Make Him Regret Loosing you

Ebook link in bio

43 likes

A list titled '10 WAYS TO PROCESS & CONTROL YOUR EMOTIONS WHEN YOU'RE 'IN HEAT'' with emojis of a crying face, broken heart, and plant. It details eight methods: Breathe (breath icon), Name What You Feel (brain icon), Delay the Reaction (STOP sign), Journal (pencil), Fast From Triggers (prohibition sign), Move the Energy (shower icon), Pray or Meditate (praying hands), and Phone a Real One.

10 Ways to Process & Control Your Emotions

Let’s be real… when the emotions are hot and heavy — whether it’s lust, longing, or just needing to feel something — it’s easy to lose your grip on logic. But you can ride the wave without crashing. Here’s how to feel without falling apart 👇🏾 🌬️ 1. Breathe — Deeply & Slowly Sounds basic, bu

598 likes

Releasing is an act of self-respect. You don’t need to carry fear, anger, or regret into your next chapter. Let it go — gently, intentionally, completely. ✨ Save this for the days you need the reminder. #LetItGo #SelfGrowth #HealingEnergy #GrannysHouse #MindfulLiving #Emoti

6 likes

Release Regret, Embrace Growth 💭 

Don’t let deep regret anchor you to the past. You’re not the same person you were yesterday. Regret teaches but it should never define you. Forgive yourself. Learn the lesson. Move forward. You deserve peace, not punishment. If this message speaks to you, pass it on someone else may ne

0 likes

How to have zero regrets in life

CHECK OUT MY YOUTUBE VIDEOS : For more morning motivation For healing on your journey in life Hitting rock bottom Becoming self aware Finding confidence And MORE My @ LavishlyLiv found in my bio ‼️🙏🏼 #advice #lifemotivation #buildyourself #healingjourney

0 likes

5 hard truths about regret.

You don’t regret what you did. You regret what you avoided. Most people wait too long. They think they’ll have time later… until they don’t. If this hits you, don’t ignore it. Ask what’s been on your mind: olimpiaoracle.com #olimpiaoracle #regret #overthinking #lifechoices #selfrefl

1 like

The Power of Self-Forgiveness 🦋

We’ve all been there—replaying moments in our heads, wondering if we could’ve done things differently. The weight of guilt and regret can be paralyzing, making us feel like we’re stuck in a cycle we’ll never escape. But sis, can I tell you something? You don’t have to live in the shadow of your

404 likes

How to Let Go and Embrace Growth

Letting go is never easy, but it’s often the most powerful step toward personal growth. We all hold on to things—habits, fears, past mistakes—that no longer serve us, and they can weigh us down without us even realizing it. ✨ But what if you could finally release them? 🤔 What if, by letting

104 likes

A person stands on a rocky peak against a bright, sunlit sky. The text overlay states: "THE PAIN OF FAILURE FADES; But the silence of regret echoes forever. Choose courage while you still have the chance." It's attributed to Mike Jensen, with "EDIT your GOALS" and "Lemon8 @mbr3coachmike".

Do you suffer from regret?

Do you suffer from regret? Regret doesn’t usually show up because you failed. It shows up because you played it safe. Because you silenced your voice. Because you told yourself, “Maybe later,” one too many times. And now, later has passed. The truth is, most people aren’t weighed down by t

2 likes

Releasing Regrets and Embracing the Present

Are regrets from the past holding you back? The Six of Cups reversed reminds you that it's okay to honor the past without living there. This card invites you to release regrets and to embrace the present moment with compassion. Notice the calming blues and greens, promising healing, emotional c

0 likes

Don’t Confuse Healing With Regret

Healing doesn’t feel peaceful at first — it feels uncomfortable. Once you step away, your mind will try to pull you back. You’ll miss them. You’ll doubt yourself. You’ll remember the good moments and forget why you left. That doesn’t mean you were wrong. It means your nervous system is

22 likes

1 like

Regret is your enemy. Deal with it Today 🫶

#Lemon8Diary #healthylifestyle2024 #lemon8bookclub #embracevulnerability #unfiltered #regret #enemy #summerbod #bodytransformation #travelwithme2024

0 likes

What is your biggest regret in life?

#regrets #acomplishments #youngerself #teenmother #letschat #lemon8challenge #Lemon8Diary #depression #momlife #lifestyle I don’t know about y’all but I always see everyone share their greatest accomplishments. But I myself sit and ponder about mistakes I’ve made. Do you eve

40 likes

The Power of Forgiving Myself

Forgiving myself has been one of the most powerful steps in my healing journey. I spent a long time holding onto guilt over past mistakes, replaying moments I wished I’d handled differently. It was exhausting, and eventually, I realized that self-blame was keeping me from moving forward. So, I deci

28 likes

Ending the Year Without Carrying Regret

Unresolved regret fuels anxiety and rumination. Reflection paired with self-compassion improves emotional closure. God offers grace for what you wish you’d done differently. Call to Action: Comment “Grace” if you’re choosing peace. #YearEndHealing #GraceOverRegret #FaithReset #Decembe

0 likes

Forgiving myself in real time… releasing the guilt, keeping the growth. 🌸✨ Radical self-love looks like choosing me, again and again. • • • • • • • • #SelfLoveJourney #HealingGirlEra #SoftLifeHealing #ForgiveYourself #InnerPeace

0 likes

Haunted by regret?

You can’t change the past, but you can heal and move forward. 💛 Regret can feel heavy, but it doesn’t define your worth. This video is for hearts learning to forgive themselves and move forward. 💔💛 #love #healing #motivation #fyp #Lemon8

0 likes

Forgiving Yourself Without Giving Up on Yourself

It’s possible to know that something needs to change while still treating yourself with compassion. Many people believe self-forgiveness lets them off the hook. They worry that releasing shame will make them careless, unmotivated, or more likely to repeat the choice. But shame and accountability ar

2 likes

Regret is the heaviest silence you’ll ever carry.✨

Some weights don’t live on your shoulders… they live in your chest. Regret doesn’t scream, it lingers. It rewrites your nights, edits your memories, and makes you wish you had chosen differently. But awareness is the first release. Don’t wait until it’s too heavy to put down. Regret doesn’t s

32 likes

how to make the regret

Dark Siren Ebook link in bio

21 likes

Release Regret, Embrace Lessons of the Past

If you're seeing this, you're invited to release the weight of regret and find the wisdom in your past. The Six of Cups reversed reminds you that your experiences, even the difficult ones, have shaped your growth. Let go of what no longer serves you and step forward into your brighter futur

0 likes

Make Him Regret It!

You are the PRIZE! How dare you sit there and cry over someone who didn’t even value you? You deserve so much better but it starts with choosing yourself and becoming the woman even YOU would regret losing. So many women have chnage thier life with this guide. You can do the same💋 #relatio

16 likes

A hand holds a clear plate covered with handwritten words like "OVERTHINKING," "BODY SHAMING," and "depression," symbolizing burdens to be released. The title "My Experience With The “Letting Go” Plate" is overlaid.

Shattered pieces of a clear plate, with some handwritten words still visible, are contained within a clear plastic bag, representing the act of letting go of emotional burdens.

A crumpled piece of paper displays handwritten Bible verses, including Matthew 5:44 about loving enemies and Matthew 5:3 about saying "yes" or "no," found in the grass.

✨ My Journey with the “Letting Go” Plate ✨

For a long time, I dreamed of sharing this experience with friends, but today, I embraced it solo. Breaking the plate was more than just a symbolic gesture; it was a profound emotional release. As the plate shattered in one swift break, it mirrored how I want to let go of all the anger and frustrat

151 likes

A graphic titled '30 Days of Letting Go' featuring a grid of 30 numbered circles, each containing a daily prompt for self-healing and emotional release, such as 'Be mindful of what your thoughts focus on' and 'Let yourself cry, without judgement'.

Let go to grow. 🌱✨

Letting go is one of the most powerful acts of self-healing. Whether you're releasing past pain, toxic relationships, or limiting beliefs, this is your reminder that true peace starts within. Save this pin if you're on a healing journey and ready to reclaim your peace. 💫 Discover daily prom

8811 likes

See more