Unstable But Fed

1932 followers

Follow

Follow

Follow

1/3

33 saved

51

Easy Spicy Cajun Chicken/Steak Pasta

Ever looking for that perfect meal prep idea that's both super easy and ridiculously tasty? Well, today's your lucky day! I'm sharing a recipe straight from my personal cookbook: my Easy Spicy Cajun Chicken/Steak Pasta. And here's the fun part: I'm going to tell you exactly how I made it the first time, and then what I'd tweak for next time. Because that's the beauty of cooking, right? It's all about experimenting and making it yours. Let's get into it!

First up, the star of the show: the creamy Cajun sauce. You can totally use your favorite store-bought Cajun seasoning for this, or if you're feeling fancy, make your own! My secret ratio is 1 teaspoon of Cajun seasoning per 2 tablespoons of plain Greek yogurt. Seriously, this ratio is a flavor explosion, so go easy at first and adjust to your taste. A little bit packs a huge punch! Whether you're a "drown it in sauce" person or prefer a light coating (like me!), this sauce is adaptable.

Next, grab some chicken breast or steak – however much your heart desires! Cube it up and give it a light sprinkle of that amazing Cajun seasoning. And for the pasta, you know the drill – measure with your heart. 😉

Here’s exactly what I did for my first go:

1 serving of pasta

5 oz of air-fried chicken cubes (cooked at 400F for 12 minutes)

2 tablespoons of my creamy Cajun sauce (made with store-bought Cajun seasoning and plain Greek yogurt)

A little sprinkle of grated Parmesan cheese on top for good measure.

Mixed it all up and served it hot. And you know what? It was genuinely good! The flavor was absolutely on point.

But, you know me, always thinking ahead! While the flavor was fantastic, I did wish for a little more creaminess. Next time, I'd definitely add an additional tablespoon of Greek yogurt. This would dial down the heat just a touch and give it that super creamy texture I'm craving, without losing any of that incredible flavor. Plus, I think a little paprika would give the sauce an even more vibrant color, especially with that extra yogurt. And one last thing – I'd cut the chicken into smaller cubes, maybe even half the size, so you get chicken in every single bite of pasta. Perfection!

This dish is a winner for meal prep, too, coming in at around 450 calories and 37 grams of protein.

I hope you give this a whirl at home! Let me know what you think and how you customize it!

#mealprep #weightlossrecipe #cajun #pasta

2025/7/8 Edited to

Related posts

The Best Creamy Cajun Chicken Pasta

The Chicken Seasoning: 1 1/2 lbs Chicken thighs 1 tbsp Olive Oil 1 1/2 tsp Onion powder 1 1/2 tsp Garlic powder 1/2 tsp Red chili flakes Coarse salt (TT) 1/2 tsp Coarse black pepper 1/2 tsp Paprika 1 tsp Cajun seasoning ——————— Making the Sauce: 2 1/2 cup Heavy Cream 1 whole diced B

18.9K likes

Chicken & shrimp cajun pasta my way 😋🧡 #cooking #cookwithme #dinnerideas

44.7K likes

Creamy Cajun Steak Alfredo 🌶️🍝: Ingredients: 1 lb steak (ribeye or sirloin), sliced into strips 12 oz fettuccine pasta 2 cups heavy cream 1 cup Parmesan cheese, grated 1 tbsp Cajun seasoning 2 tbsp butter 1 tbsp olive oil 2 cloves garlic, minced 1 small onion, diced 1/4 cup fresh parsl

2502 likes

A close-up of Creamy Cajun Steak Alfredo pasta served on a dark plate. Fettuccine noodles are coated in a rich, creamy sauce, topped with sliced, medium-rare steak strips. The dish is garnished with chopped parsley and black pepper. Text overlays read "Weight Gain PASTA" and "Creamy Cajun Steak Alfredo".

Creamy Steak Alfredo

🌶️ Spicy Cajun Steak with Creamy Alfredo Pasta 📝Ingredients: 1 lb steak (ribeye or sirloin), sliced into strips 🍝12 oz fettuccine pasta 🍼2 cups heavy cream 🧀1 cup Parmesan cheese, grated 🧂1 tbsp Cajun seasoning 🧈2 tbsp butter 🫗1 tbsp olive oil 🧄2 cloves garlic, minced 🧅1 small onion,

7706 likes

A white skillet filled with creamy Cajun chicken pasta, featuring sliced chicken breast, linguine, and a rich orange sauce, garnished with parsley. A bowl of grated Parmesan cheese and bread slices are visible in the background.

Creamy Cajun Chicken Pasta Recipe 🥘

Creamy Cajun Chicken Pasta is such a simple and quick recipe, perfect for weeknight dinners. Juicy chicken breast tossed with tender pasta in a creamy cajun garlic sauce, ready in 30 minutes. Author: Valentina Ablaev Servings: 6 servings Calories: 480 Prep Time: 10 minutes mins Cook Time: 20

2226 likes

Cajun chicken pasta 🍝

Cajun chicken pasta. Recipe on my facebook page. #cajunpasta #pasta #dinner #fypシ #chickenrecipe @Lemon8 Food @Lemon8 US

39.6K likes

Spicy Cajun Steak with Parmesan Fettuccine Pasta Ingredients: 1 lb steak strips or bite-sized steak pieces (ribeye or sirloin) 2 tsp Cajun seasoning (adjust to taste) 12 oz fettuccine pasta 1 ½ cups heavy cream 1 cup grated Parmesan cheese ½ cup cream cheese, softened ½ cup shredded moz

1165 likes

A close-up of creamy Cajun chicken pasta with linguini, chicken pieces, diced tomatoes, and green bell peppers. The image has text overlays that read "Dinner ideas" at the top and "Lemon8 cajun chicken pasta" at the bottom, with small heart doodles.

Cajun Chicken Pasta Recipe 🍝

Ingredients • 1 pint of heavy cream • 2-3 tbsp of olive oil • 1.5 lbs of chicken breast • 4 oz of Mexican/4 cheese blend • 1 green bell pepper • 1 large tomato • 1/2 an onion • 2 cloves of garlic • any pasta of your choice (i used linguini for this recipe) • Seasonings: cajun seasoning,

2287 likes

A close-up of Creamy Cajun Steak Alfredo, featuring sliced steak covered in a creamy sauce and fresh parsley, with pasta visible underneath. The image also displays the title and a list of ingredients for the dish.

Creamy Cajun Steak Alfredo

Gonna try this for dinner tonight! What’s your plans for dinner? #Lemon8Scrapbook #lemon8diarychallenge #tonightsdinner #dinnerideas

2120 likes

20 Minute Creamy Cheesy Cajun Pasta

Follow for more recipes every week!!✨ Bon Appétit ✨ #chickenpasta #pasta recipe #lemon pasta #dinnerideas #dinnerrecipeideas

13.5K likes

A white skillet filled with creamy Cajun chicken pasta, featuring sliced, seasoned chicken breast and fettuccine in a rich orange sauce, garnished with herbs and parmesan. The image includes the text "HOW TO MAKE CAJUN CHICKEN PASTA".

How to make Cajun Chicken Pasta

Great quick recipe for a fast dinner for your family😋 Cook Pasta – boil in a pot of salted water until al dente, according to the package instructions. Prepare Chicken – Using a meat mallet or the bottom of a saucepan, pound the chicken breasts into an even thickness and season both sides with

14.4K likes

cajun chicken pasta 🍝

sooo good 🤩 #cajunpasta #fyp #recipes #dinnerideas #chickenrecipe

217 likes

Delicious Cajun Chicken Pasta! 🍝🔥😮‍💨

RECIPE!! Cajun Chicken Bow Tie Pasta Ingredients: For the chicken: • 2 boneless, skinless chicken breasts (whole or cut into bite size strips) • 1 1/2 tbsp Cajun seasoning (plus extra to taste) • 1 tbsp olive oil • 1 tbsp butter For the sauce:. -3 cloves

744 likes

Quick,Easy & Delicious Cajun Steak Pasta

Cajun Steak Pasta Recipe Ingredients: For the Steak: • 1 lb steak (sirloin, ribeye, or flank), cut into bite-sized pieces • 1 tbsp avocado oil • 1 tsp Creole seasoning • ½ tsp black pepper • 1 tsp beef bouillon powder For the Pasta: •

97 likes

A plate features sliced, golden-brown Cajun chicken breast alongside twisted pasta coated in a creamy Alfredo sauce with mozzarella, garnished with fresh green herbs. The dish looks appetizing and ready to eat.

Cajun Chicken! ✨

Creamy Cajun Chicken Twisted Pasta with Mozzarella Alfredo Ingredients: 1.25 Ibs boneless, skinless chicken breasts, sliced into strips 12 oz twisted pasta (like rotini or fusilli) 2 tosp butter 1 tsp garlic powder 1 cup chicken broth 1 cup heavy cream 1 cup shredded mozzarella cheese ½ c

2016 likes

A close-up shot of creamy Cajun chicken spaghetti with garlic mozzarella. Sliced, seasoned chicken breasts are piled on top of spaghetti coated in a rich, herb-flecked sauce. Melted mozzarella cheese stretches enticingly from the chicken to the pasta, highlighting the dish's cheesy goodness.

Creamy Cajun Chicken Spaghetti w-Garlic Mozzarella

Ingredients: 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces 2 tablespoons olive oil 2 tablespoons Cajun seasoning 1 teaspoon smoked paprika 1 pound spaghetti 4 tablespoons butter 4 cloves garlic, minced 1/4 cup all-purpose flour 3 cups whole milk 1 cup chicken br

1886 likes

A close-up of a finished bowl of Cajun steak pasta, garnished with herbs, sitting on a kitchen stovetop. The image has a text overlay that reads "Cajun Steak Pasta."

A box of penne pasta next to a pot of boiling water on a stovetop, with instructions to add pasta to boil and save the pasta water.

A sirloin steak seasoned with Cajun seasoning, paprika, garlic powder, salt, and pepper, placed on a stovetop next to spice containers.

You’ve got to try this steak cajun pasta I made. Easy recipe to follow too! #cooking #dinnerrecipe #cajunpasta #fyp #easyrecipe

92 likes

Creamy Cajun chicken pasta

I apologize in advance as I don’t measure, but I’ll try my best to estimate lol (for reference I cook for a family of 6) 1 box Bowie pasta 4 boneless skinless chicken breast olive oil butter Slap ya mama seasoning minced garlic fire roasted diced tomatoes 1 1/2 cups heavy whipping cre

1553 likes

Can’t wait to try this with babe

1360 likes

Garlic Parmesan Steak Alfredo! Such a quick, easy meal! Perfect for family dinner or romantic night in! #dinner #foodie #pasta #steak #foodietiktok

3259 likes

A white bowl holds seared, bite-sized Cajun steak tips next to creamy, cheesy penne pasta. The pasta is garnished with herbs and paprika. The text 'CAJUN STEAK PASTA' is overlaid prominently across the center of the dish.

C A J U N STEAK PASTA

CAJUN STEAK TIPS IN CHEESY PENNE PARMESAN SAUCE ( Reposted Emily's Recipe ) Ingredients: 1½ lbs sirloin or ribeye steak tips, cut into bite-sized pieces 2 tbsp olive oil 1 tbsp butter 1½ tsp Cajun seasoning 1 tsp garlic powder ½ tsp smoked paprika Salt & black pepper, to taste

1610 likes

Cajun pasta recipe

#cajunpasta #cookingvideos #recipes #pasta #dinnerideas

1248 likes

Spicy Cajun Steak with Parmesan Fettuccine Pasta 🫶

Spicy Cajun Steak with Parmesan Fettuccine Pasta Ingredients: 1 Ib steak strips or bite-sized steak pieces (ribeye or sirloin) 2 tspCajun seasoning (adjust to taste) 12 oz fettuccine pasta 1½ cups heavy cream 1 cup grated Parmesan cheese ½ cup cream cheese, softened ½ cup shredded

864 likes

One Pot Cajun Chicken Pasta 3 lg chicken breast 1 pkg beef sliced smoked sausage or andouille sausage 2 tbs butter 2 1/2 -3 cups heavy cream 3 cups Parmesan cheese Fettuccine pasta 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 1/2 cups chopped onions Season

343 likes

CREAMY CAJUN STYLE PASTA

#pastarecipe #dinner #dinnerideas

3703 likes

Cajun mac&cheese with garlic butter steak recipe

Cajun Mac&cheese 1 stick of butter 1 tablespoons of flour 1 can of evaporated milk half of a stick of Philadelphia cream cheese 6 ounce of cheddar cheese 4 ounce of mozzarella cheese garlic powder Onion powder Goya adobo seasoning Cajun seasoning A small amount of creole sea

55.4K likes

A close-up view of a pot filled with creamy Cajun chicken pasta, featuring penne pasta coated in a rich, light orange sauce with visible pieces of chicken and seasoning.

A collage showing the preparation of chicken and onions: seasoned diced chicken and chopped onions in a pan, various seasonings, minced garlic added to olive oil, and cooked chicken and onions in a skillet.

A collage illustrating cheese sauce ingredients: various seasonings, bags of shredded cheddar and mozzarella cheese, a block of white sharp cheddar cheese, and a pot of melted cheese sauce.

Creamy & Cheesy Cajun Chicken Pasta

A very flavorful and comforting dish for a perfect dinner. Ingredients: 1 box penne pasta 5 chicken breasts 1 can cream of mushroom soup 1 block white cheddar cheese 1 cup cheddar cheese 1 cup mozzarella cheese 1 cup chicken broth 1 onion Salt Pepper Garlic powder Slap ya ma

10.3K likes

Creamy Cajun pasta with chicken

161 likes

30 Minute Creamy Cajun Chicken Pasta

The Chicken Seasoning: 1 1/2 lbs Chicken thighs 1 tbsp Olive Oil 1 1/2 tsp Onion powder 1 1/2 tsp Garlic powder 1/2 tsp Red chili flakes Coarse salt (TT) 1/2 tsp Coarse black pepper 1/2 tsp Paprika 1 tsp Cajun seasoning —————— Making the Sauce: 2 1/2 cup Heavy Cream 1 whole diced Be

3321 likes

Cajun Chicken Pasta

#food #cajunpasta #cooking #recipes

396 likes

CAJUN STEAK TIPS IN CHEESY RIGATONI PARMESAN SAUCE

CAJUN STEAK TIPS IN CHEESY RIGATONI PARMESAN SAUCE Ingredients: ⬇️⬇️⬇️⬇️ 1½ lbs sirloin or ribeye steak tips, cut into bite-sized pieces 2 tbsp olive oil 1 tbsp butter 1½ tsp Cajun seasoning 1 tsp garlic powder ½ tsp smoked paprika Salt and black pepper, to taste For the Cheesy Parmesa

3094 likes

Creamy Cajun Chicken Pasta (Easy Weeknight Dinner 😮‍🔥)

Ingredients (Simple) Chicken breast (1 lb, sliced) Cajun seasoning (1-2 tbsp) Pasta (fettuccine or penne, 12 oz) Butter (2 tbsp) Garlic (3 cloves) Heavy cream (1 cup) Chicken broth (½ cup) Parmesan cheese (1 cup) Olive oil, salt & pepper Optional: bell peppers, onion, mushrooms S

1039 likes

Creamy Cajun Chicken Pasta

🍝🔥 Creamy Cajun Chicken Pasta 🌶️🍗 📌 Ingredients: For the Chicken: 2 large chicken breasts, seasoned with: 1 tbsp Cajun seasoning 1 tsp garlic powder 1 tsp paprika Salt and pepper to taste 2 tbsp olive oil For the Pasta: 12 oz rigatoni or penne pasta 2 tbsp olive oil 1 small re

289 likes

A Flavor Explosion! Creamy Cajun Chicken Pasta 🌶️🍗

A Flavor Explosion! Creamy Cajun Chicken Pasta 🌶️🍗 Ingredients: - 2 boneless, skinless chicken breasts, cut into strips - 2 tablespoons Cajun seasoning - 2 tablespoons olive oil - 8 oz penne pasta - 2 tablespoons unsalted butter - 3 cloves garlic, minced - 1 cup heavy crea

112 likes

Creamy Cajun Chicken Pasta

This is one of the easiest yet absolutely delicious pasta dishes that I make. It comes together so fast, on the table in 30 minutes it’s perfect for those busy days….. ——Chicken Ingredients—— -2 chicken breasts -1 teaspoon of Cajun seasoning -1 teaspoon chili powder -1 teaspoon paprika

435 likes

Spicy Cajun Alfredo Steak Tips with Rigatoni Ingredients: 1 lb sirloin or ribeye steak, cut into bite-sized tips 12 oz rigatoni pasta 2 tbsp olive oil 2 tbsp Cajun seasoning 1 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp onion powder Salt and black pepper to taste 4 cloves garlic,

39 likes

STEP BY STEP: BAKED CAJUN CHICKEN PASTA

#fyp #pasta #recipe #dinnerideas #cookingathometiktoktv

74 likes

Creamy Cajun Steak Alfredo Recipe 😋

Creamy Cajun Steak Alfredo Recipe 😋 Ingredients: 1 lb steak (ribeye or sirloin), sliced into strips 12 oz fettuccine pasta 2 cups heavy cream 1 cup Parmesan cheese, grated 1 tbsp Cajun seasoning 2 tbsp butter 1 tbsp olive oil 2 cloves garlic, minced 1 small onion, diced 1/4 cup fres

637 likes

A close-up of a white plate featuring sliced, seasoned steak alongside creamy fettuccine pasta. Both the steak and pasta are garnished with red pepper flakes and chopped green herbs, showcasing the Spicy Cajun Garlic Butter Steak with Creamy Parmesan Fettuccine dish.

Spicy Cajun Garlic Butter Steak

Spicy Cajun Garlic Butter Steak with Creamy Parmesan Fettuccine Ingredients: 1 lb steak strips or bite-sized steak pieces (ribeye or sirloin) 2 tbsp olive oil 4 tbsp unsalted butter, divided 4 cloves garlic, minced 2 tsp Cajun seasoning (adjust to taste) ½ tsp smoked paprika Salt and bl

1083 likes

A close-up overhead shot of a white plate filled with Cajun shrimp and steak pasta. The dish features creamy pasta topped with seasoned, sliced steak and cooked shrimp, garnished with fresh green herbs and a sprinkle of red spice.

Cajun shrimp and steak pasta 🥰🍋🫶

489 likes

A close-up of Garlic Parmesan Chicken Spaghetti in Spicy Cajun on a white plate. Sliced, golden-crusted chicken breasts are on the left, next to creamy spaghetti on the right, both garnished with herbs and red pepper flakes. The text "Dinner Time!!" is at the top.

Garlic Parmesan Chicken Spaghetti in Spicy Cajun✨🤌

The ultimate comfort pasta with a spicy kick and cheesy, golden-crusted chicken. Creamy, bold, and packed with flavor—this one’s a showstopper! 🔥 ✨ Ingredients: 2 boneless, skinless chicken breasts (sliced thin) 12 oz spaghetti 1 tbsp olive oil 4 tbsp salted butter (divided) 5 garlic clov

32 likes

A close-up of a bowl of creamy Cajun shrimp and chicken pasta, featuring rotini pasta, succulent shrimp, and chicken pieces coated in a rich orange sauce. Text overlays read "COOK WITH DAZ" and "*CREAMY CAJUN SHRIMP AND CHICKEN PASTA*", with "Lemon8 @lifewithdazrai" at the bottom.

*Creamy Cajun Shrimp and Chicken Pasta*

Creamy Cajun Shrimp and Chicken Pasta Ingredients: 8 oz rotini pasta (or any short pasta of choice) 1 lb shrimp, peeled and deveined 1 lb chicken breast, diced 2 tbsp Cajun seasoning 1 tbsp olive oil 2 tbsp unsalted butter 3 cloves garlic, minced 1 cup heavy cream 1 cup milk 1/2 cup

19.7K likes

Creamy Garlic Pasta & Steak

creamy garlic pasta with steak ingredients: - 1 ribeye steak Ayah Halal - steak seasoning for both sides - 20g butter - 2 cloves garlic - 300-400g pasta - 1 small onion - 5 cloves garlic (crushed) - 1tsp red chilli flakes - salt & pepper i - 400ml double cream/ heavy whipping cream -

11K likes

Easy garlic Parm Cajun pasta

1 rotisserie chicken 8 oz pasta 1 bottle garlic Parm sauce Cajun seasoning Milk Bring salted water to a boil for pasta. In the meantime debone and chop up chicken. Add chicken to a pan on low heat to warm chicken, sprinkle with as much Cajun seasoning as you prefer. Pour in garlic Parm s

748 likes

A close-up of Cajun Shrimp and Steak Alfredo Pasta in a black skillet. Fettuccine noodles are coated in a creamy sauce, topped with seasoned shrimp and cubed steak, garnished with chopped parsley and black pepper.

Cajun Shrimp and Steak Alfredo Pasta

Cajun Shrimp and Steak Alfredo Pasta Dive into the bold flavors of our Cajun Shrimp and Steak Alfredo Pasta tonight! 🍤🥩🍝 Spice up your dinner routine with this delicious twist on a classic. 😋🔥 Ingredients - 8 oz fettuccine pasta - 1/2 lb shrimp, peeled and deveined - 1/2 lb sirloin steak,

960 likes

Pasta Dinner Idea

12 ounces penne pasta 2 tablespoons butter 1 tablespoon olive oil 1 cup diced white onion 1 red bell pepper, seeded and diced 4 large cloves garlic, minced 2 teaspoons Cajun seasoning 1 teaspoon dried basil 1 teaspoon paprika powder 1 teaspoon ground black pepper 1 teaspoon salt ¼ teasp

259 likes

Cajun chicken pasta ✨

- 1 tbsp olive oil - 400g chicken breasts, chopped into large chunks - 3 garlic cloves, finely chopped or grated - 2 tbsp Cajun-style seasoning - 400g can chopped tomatoes or passata - 1 chicken stock cube, crumbled - 500g penne or another tube- shaped pasta - 150ml double crea

580 likes

Cajun Chicken Pasta

Cajun Chicken Pasta 6 thin chicken breast Spices: salt, pepper, garlic powder, cajun seasoning( I used KFRED), onion powder, paprika, red pepper flakes, dried oregano, dried Italian. Olive oil 4-tbs butter Bell peppers sliced (red, orange, yellow, green ) I used 1/2 of each bell peppers

991 likes

Creamy Cajun Sauce

Ingredients: • 2 tbsp unsalted butter • 2 cloves garlic, minced • 1 cup heavy cream • 1/2 cup chicken broth (or seafood broth for deeper flavor) • 1 tbsp Cajun seasoning • 1/2 tsp smoked paprika • 1/2 tsp cayenne pepper (optional, for extra heat) • 1/2 cup grated Parmesan cheese • 1 tbsp l

49 likes

Cajun Chicken Pasta Recipe

Ingredients: -Chicken Tenderloins or breast -Bow Tie Noodles -Butter -Heavy Whipping Cream -Seasonings: Garlic Powder, Onion Powder, Creole, Cajun, Slap Ya Mama, Kinder Woodfire Garlic Instructions: -Bring water to a boil and add noodles -Add cut and clean chicken to a pan with butte

355 likes

Cajun Chicken with Parmesan Rigatoni Pasta

Cajun Chicken with Parmesan Rigatoni Pasta🍝 ✨Ingredients:✨ 2 boneless, skinless chicken breasts, cut into strips 12 oz rigatoni pasta 2 tablespoons olive oil 2 tablespoons Cajun seasoning 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 4 cloves garlic, minced 1 cup heavy cream 1/2 cu

2630 likes

Creamy chicken Cajun pasta

Delicious pasta 🧑🏾‍🍳🍝 #cajunpasta #pasta #dinner #dinnerideas #momsoflemon8

31.5K likes

Spicy & cheesy Creamy Cajun Steak Alfredo

Spicy & cheesy Creamy Cajun Steak Alfredo Ingredients: 12 oz flank steak or sirloin, thinly sliced 12 oz fettuccine pasta 3 tbsp olive oil (divided) 3 tbsp Cajun seasoning (plus extra for garnish) Salt and freshly ground black pepper, to taste 4 tbsp unsalted butter 6 cloves garlic,

12 likes

Garlic butter cajun chicken bowtie pasta

Garlic butter cajun chicken bowtie pasta 1. Cook pasta (normal, but don’t mess this up) • Boil salted water • Cook bow tie pasta • SAVE 1 cup pasta water (important!!) • Drain 2. Season & cook the chicken In a bowl: • Chicken pieces • 1 tbsp Cajun seasoning • 1 tsp garlic pow

5075 likes

Creamy Cajun Chicken Pasta

Ingredients: 8 oz linguine pasta 2 boneless skinless chicken breasts 2 tsp olive oil 2 Tbsp unsalted butter 2 Tbsp cajun seasoning, divided, (or added to taste depending on the brand you use*) 3 garlic cloves, minced 2/3 cup diced tomatoes 1 1/2 cup heavy whipping cream 1/2 cup grated parm

26.2K likes

See more