this was a GOOD eating day 😍 so many delicious foods that made me feel good all around. full and made my soul happy! #weightloss #caloriedefecit #mealideas #glutenfree #glutenfreerecipe #glutenfreelifestyle #momlife #dayofeating #whatieatinadayweightloss #snackideas brea

My favorite part of being a part of a sorority is all the amazing perks we get, especially when it comes to meals. Having breakfast, lunch, and dinner prepared for us by our incredible chefs is such a blessing. They make delicious food every day, and it’s such a relief not to have to worry about co

what I got to eat today! Simple healthy meals with whole foods and good ingredients that are also DELISHH #whatieatinaday #healthyfood #healthymeals #wholefoods #healthyfoodrecipes

I am on a cut for eight weeks and this is the meals I’ve been eating to help maintain a 1200 cal deficit! ✨ To start off my day, I had a rice cake with hazelnut, strawberries and blueberries 🍓🫐✨! This is honestly so good and I actually found this recipe on this Lemon8 app! I think this is the

follow for more healthy meal inspo! #whatieat #healthyfoodidea #healthyfoodinspo #healthymealidea #yummyfood

When it comes to reaching your goals, it’s important to create habits and a lifestyle that is SUSTAINABLE! and eating foods that you don’t actually enjoy eating is going to be draining and overall just 10x more difficult to reach your goals and MAINTAIN THEM! So something I have learned overtim

#dayinmylife #photocarousel #eatingclean #labubu #OOTD #sundayfunday #sundayreset

when it comes to exploring a new city, there is often a misconception that you have to spend a lot of money to have a good time. Charlotte offers plenty of free sights and experiences that come along with very nice places to visit that are just waiting to be discovered. ♡ 1. visit The Link Lab

Fun times and had a milkshake

To all my chicas who struggle to hit your protein goal; THIS ONES FOR YOUUU. I used to get SO WORRIED that I wouldn’t be able to hit my protein goal…I never understood how people could get such a high protein intake without going over their calories (especially while staying in a deficit). So, h

New Braunfels is an incredible city to visit in Texas if you are looking for the perfect balance of City and Country life. While there’s a million things to do, like visit historic areas and hike or camp, here is what we chose to do on our day trip. We started out with a tour of the Natural

The weather we have been WAITING for in Minnesota. Nothing is better then a Minnesota summer, IYKYK. If you don’t, come😌. I am just going to look passed the fact that it says it’s going to snow on Sunday 🤣. When I saw the forecast, my bestie & I made some plans to do anything and everything summ

Anna Maria Island is a charming island off the coast of Bradenton, FL (just south of Tampa / north of Sarasota). Here you can find some of the world’s most pristine beaches, emerald clear water, and a beach town that still has its unique charm intact. After vacationing here for multiple years,

What I eat in a day: Breakfast 🥞 I started off the morning with an English muffin with an avocado spread & everything bagel seasoning, scrambled eggs, turkey bacon, grapes, a water, and a cup of coffee. Lunch 🥗 I packed my lunch for work, and enjoyed a cream cheese and avocado Engli

Despite the snow, today was a good day ‼️ Stopped & had breakfast at Dunkin Donuts before work. Today shift was a short one because we closed early due to the holiday! West Philadelphia #todayfood #dunkindonuts #winter #philly #philadelphia

📍 City/Country: Buckeye, Arizona Sweetest day is my way of showing appreciation to my significant other, I like to find myself catering to my man because MEN LOVE TO BE SPOILED TOO ! Sweetest day for me is basically the male version of Valentine’s Day. If I can’t celebrate my man every year the

#literally so good #sooooyummy #fyplemon8 #foodie

Yesterday my husband and I decided to take a day trip down to Milwaukee to get out of town for the day (we live near Appleton). By the time we got into town, we needed lunch and went to Guanajuato Mexican Restaurant, as a recommendation from my friend, Molly. My husband and I love Mexican food

What I got to eat today! #healthyfoodidea #healthy #highproteinmeals #whatieat #wieiad

you are not designed to go go go 24/7 !!! my hot take? whether it’s intentional rest, burnout rest, depression rest, or exhaustion rest, it’s all positive. resting is meant to be a much bigger part of our lives than it is by society’s standards. whatever the reason for your rest, it’s well dese

Spend a relaxing rainy Saturday in the East Village with me! We started the day at Duo Cafe , they are a dessert shop with Asian-inspired treats, open every day except Mondays. (11 AM - 10 PM Sunday, 12 AM - 10 PM Tuesday-Thursday, 12 AM - 11 PM Friday, and 11 AM - 11 PM Saturday). We got t

Welcome to my SALAD WEEK! I’ve been trying to incorporate more GREEN TINGS into my Diet so I’ve dedicated this Week to Salads. If You don’t know I do IF “Intermittent Fasting”. 16-8. However; I only allow Myself Two Meals; 1 Snack; 1 Sweet [Tues. & Thurs.] and Water. With 1 Glass of Jui

#skincare routine #homemadeicecream #homemadeicecream #walmartclearance #sephoramusthaves

No starving, no crazy diets -> just clean eating #cleaneating #healthyrecipes #loseweight #breakfastideas #nutriplan

I thought I’d make another one of these because the last one did so well. Let me know if you guys want anymore ideas!! #datenight #ThingsToDo #Hangout #idea #friendship