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มอปอจะรีวิว🧚🏻
มอปอจะรีวิว🧚🏻

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ภาพปกแสดงผู้หญิงสวมชุดคลุมสีชมพู ม้วนผม และกำลังมาส์กหน้าอยู่หน้ากระจก พร้อมข้อความว่า "20 Self-care 2025 ทำแล้วสวยขึ้น"
ภาพเตียงนอนลายทาง มีหนังสือเปิดอยู่ จานสตรอว์เบอร์รี และแก้วน้ำ พร้อมข้อความเน้นการนอนหลับให้ครบ 8 ชั่วโมง เพื่อการฟื้นฟูร่างกาย
ภาพใบหน้าที่มีหยดน้ำเกาะอยู่ แสดงถึงการล้างหน้า ข้อความอธิบายการล้างหน้าด้วยน้ำเปล่า และการใช้โทนเนอร์เพื่อผลัดเซลล์ผิวและลดสิว
ภาพผู้หญิงสวมชุดคลุมสีชม��พู ม้วนผม หันหลังให้กระจก ข้อความแนะนำการใช้โทนเนอร์แพด การรักษาสิว การดื่มน้ำ และการออกกำลังกาย
ภาพชามอาหารเพื่อสุขภาพที่มีข้าว อะโวคาโด แตงกวา ถั่วแระ และขวดเครื่องดื่มสีชมพู ข้อความกล่าวถึงน้ำมันมะกอก การขัดผิว และการใช้บอดี้ออยล์
ภาพผู้หญิงสวมชุดนอนลาย Hello Kitty กำลังถือแท็บเล็ต ข้อความแนะนำการบำรุงริมฝีปาก การรับประทานอาหารครบถ้วน และการใช้เฟซออยล์
ภาพผู้หญิงสวมเสื้อแขนยาวสีขาวและที่คาดผม ถือเสื่อโยคะและแก้วเครื่องดื่มสีเขียว ข้อความกล่าวถึงการพักหน้า การดริปวิตามิน การเติมโบท็อกซ์ และการจัดระเบียบคิ้ว
ภาพแก้วน้ำแข็งและมือที่ทำเล็บสวยงาม ข้อความแนะนำการดูแลค�วามสะอาดส่วนตัว การเลือกใช้น้ำหอม การดูแลมือและเล็บ และการดูแลเส้นผม
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20 Self-care made and beautiful bang 🫧✨🧖🏽‍♀️

20 Self-care made prettier in 2025

🫧✨🧖🏽‍♀️ start taking care of yourself and Glow up together.

1. Sleep for eight hours.

2. In the morning, wash your face with enough water.

3. Wipe the toner. Exfoliate the skin.

4. Toner Pad. Our pores are smaller.

5. Acne is up and wants to collapse quickly. Cotton is pressed with acne + mud mask.

6. Drink a lot of water, sip a vortex.

7. Exercise at least 3 times a week. Healthy, good skin.

8. A spoon of olive oil a day. Morning before the meal.

9. Exfoliate. Apply cream and use body oil.

10. Apply lip balm to nourish lips

11. Eat a variety of foods. All nutrients.

12.Face oil, fluffy face, tightening of squeezing pores, moisturizing skin

13. Rest your face on holiday.

14. Dipping vitamins once a month. Silky skin.

15. Add a little wrinkle botox. Focus on nature.

16. Organize your eyebrows every month into a shape, not a mess.

17. Take care of sister cleanliness

18. Use a perfume that suits yourself and the occasion.

19. Take care of the skin, hands and nails. Hand cream.

20. Don't let the hair get tangled. Comb the beautiful hair. Wash the fragrant hair.

Cr.Blacklist Secret

# Take care of yourself # SelfCareLover # glowupchallenge

# Take care of yourself more beautiful # More beautiful because taking care of yourself

2025/8/20 Edited to

... Read moreนอกจาก 20 วิธีดูแลตัวเองที่แนะนำในบทความแล้ว ฉันอยากแชร์ประสบการณ์เล็กๆ น้อยๆ ที่ช่วยเสริมให้การดูแลตัวเองมีประสิทธิภาพมากขึ้น เช่น การเลือกใช้ผลิตภัณฑ์ที่อ่อนโยนต่อผิวโดยเฉพาะโทนเนอร์และคลีนเซอร์ที่เหมาะกับผิวแพ้ง่าย เพราะช่วยลดการระคายเคืองและยังคงความชุ่มชื้นให้ผิวได้ดี สำหรับการออกกำลังกาย ฉันแนะนำให้เลือกกิจกรรมที่ชอบและเหมาะกับไลฟ์สไตล์ เพื่อให้ทำได้สม่ำเสมอและไม่เครียด เช่น โยคะ หรือเดินเร็วในสวน ในเรื่องของอาหาร อย่าลืมเพิ่มผักและผลไม้สดหลากสีเข้าไปในแต่ละมื้อ เพราะวิตามินจากธรรมชาติจะช่วยบำรุงผิวและเสริมสร้างระบบภูมิคุ้มกันให้แข็งแรง อีกหนึ่งเคล็ดลับคือการพักผิวหน้าบ้างในวันหยุดจากการแต่งหน้า และดูแลความสะอาดอย่างพิถีพิถัน โดยผมและเล็บก็เป็นส่วนสำคัญที่ไม่ควรมองข้าม หวีผมสวย สระผมหอม จะช่วยเพิ่มความมั่นใจอย่างมาก สุดท้าย การเลือกน้ำหอมที่เหมาะกับบุคลิกและโอกาส จะช่วยเพิ่มเสน่ห์และความประทับใจในตัวเองทุกครั้งที่ออกไปข้างนอก ลองใส่ใจรายละเอียดเล็กๆ เหล่านี้ จะทำให้คุณสวยขึ้นแบบองค์รวมอย่างแท้จริงค่ะ

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A checklist titled "social self care" is shown against a cozy background featuring a pink pillow, a blanket, and a vase of pink tulips. Options include texting a friend and scrolling uplifting content.
low energy self care day ideas ✨🫶
this is a list of gentle, low-energy self care activities that you can pick from for tough days — when you feel drained but still want to care for yourself 😌 remember: it’s okay to do the bare minimum on really hard days. and being kind to yourself is the best form of self-care 🫶 💌 save for l
carley ◡̈

carley ◡̈

4215 likes

Tips for your 20s💕
Tips for Your 20s – Friendly Advice You’ll Thank Yourself for Later! ✨ 1. GOD, YOUR SOUL NEEDS HIM! I cannot stress this enough—lean on God, grow in your faith, and watch how much peace and clarity it brings you! 💪 2. Prioritize Fitness! Your future self will LOVE you for taking cardio seri
Ja

Ja

181 likes

Self care tips for your 20’s
your 20’s is a chaotically, beautiful experience 🥹 your early twenties you feel invincible but after 25 things start catching up to you lol SO taking care of yourself is beyond important, it’s non-negotiable in order to avoid burn out and I don’t mean “just do a face mask” lol think about s
rachel

rachel

109 likes

Self-care 🫧🩰
#selfcareroutine #carebeauty #beautyfinds #fly
Lumysa_beauty✨

Lumysa_beauty✨

1043 likes

A pink-themed image displays a '30 Day Challenge: DISAPPEAR FOR 30 DAYS' list. It includes goals like no soda/sugar, 10k steps, intermittent fasting, skincare, and reduced screen time. Motivational phrases 'you got THIS' and 'I GOT THIS!' are present, along with a Lemon8 watermark.
New Year, New Challenge ✨🥰🌸
Jaay 💋

Jaay 💋

204 likes

A hand holds an orange mascara tube and brush, with a drugstore aisle featuring various beauty products like razors, shave gels, and body scrubs in the background, highlighting affordable beauty finds.
A hand holds two setting spray bottles, one mint green for a dewy finish and one pink for a marshmallow-scented matte finish, displayed against a store shelf.
A hand holds an orange mascara in its packaging, designed to provide long lashes without extensions, with a store aisle visible in the background.
WALMART Girly Finds 🛍️💄💋
I found some great Girly Beauty products at walmart for under $20 today !!! ❤️❤️ my favorite from this post is def the cover girl orange mascara. dude i’m telling you… there is magic in that mascara! my lashes look so long when i wear it. i love it so much. I also attached a couple references in th
Alexia ❄️🎀✨⭐️🧸💗

Alexia ❄️🎀✨⭐️🧸💗

3043 likes

A collage of self-care activities including bathing, skincare routines, and relaxation, with text emphasizing the importance of quiet moments and rest for self-care.
A detailed daily self-care checklist categorized by morning, afternoon, evening, and any time, listing various activities like meditation, journaling, exercise, and healthy habits.
An image inside a car showing a large tumbler and an iced coffee cup, with text suggesting going for a drive, getting a favorite drink, and visiting a secluded spot or store.
Self Care Ideas & Inspo
#hellolemon8 #Lemon8Diary #dayinmylife #selfcareroutine #selflove #selfhealing #selfcareideas #selfcareroutine #selfcare #treatyourself
Sukie

Sukie

1858 likes

7 Day Glow-Up Challenge ✨
Do you want to glow-up in a week? These smalls changes will help you do that! Whether it's because of back to school season, or going back to work after a holiday, doing these things in your morning and evening routines will help change your life. Who's in?🫶🏻 #lemon8partner
mindofieva

mindofieva

10.4K likes

A black and white close-up of a model's face with hands gently holding the cheeks, wearing a white headband. The text overlay reads "Model Beauty Tips ~ Self Care Edition ~" with an arrow pointing right.
A collage detailing Kendall Jenner's beauty tips, including ice facials, meditation, pilates, double cleansing, and oral care. It features images of ice, Kendall meditating, her face, and other related activities.
A collage outlining Adriana Lima's beauty routine, covering hair care with masks, natural skincare products, and health practices like diet and boxing. It includes images of her hair, face, and boxing gloves.
Models Beauty Tips - Self care
SAVE IT TO APPLY IT TO YOUR ROUTINE #healthylifestyle #2024 #Beauty #selfcareideas #viral #models #adrianalima #kendalljenner #beautytips #Cleanse
Kayl

Kayl

6235 likes

A light pink background with an orange border displays the title 'Self Care Ideas Free To Do' in orange text. The bottom left corner shows 'Lemon8' and '@katiemcconnell.25' in white, indicating the platform and user.
A light pink background with an orange border lists free self-care ideas: 'Meditate for 20 minutes', 'Practice affirmations', 'Journal', 'Do a skincare routine', and 'Gentle stretches or yoga'. 'Lemon8' and '@katiemcconnell.25' are at the bottom left.
A light pink background with an orange border continues the list of free self-care ideas: 'Create a vision board', 'organize and declutter', 'Go for a walk', 'Call a friend', and 'Create a to-do list'. 'Lemon8' and '@katiemcconnell.25' are at the bottom left.
Free Self Care Ideas 🫶🏼✨🩷
🪩 Self-care is essential for maintaining overall well-being and nurturing a healthy relationship with oneself. 🪩 Taking the time to prioritize self-care activities allows individuals to recharge, rejuvenate, and replenish their physical, mental, and emotional reserves. 🪩 By carving out mome
Katie McConnell

Katie McConnell

47 likes

A person smiles while floating in a lake on an inflatable raft, with trees in the background. Overlay text reads "ADVICE FOR YOUR 20'S | 6 things i wish i knew!" and "lemon8 @its.carleynicole."
A black cat rests on a person's legs, who is sitting in an outdoor chair. Overlay text says "spend time alone" and advises on finding joy in solo time for better relationships and life enjoyment.
A person in black workout attire stands in a gym, looking at their phone reflection in a mirror, with exercise equipment nearby. Overlay text reads "don't take your health for granted" and encourages proper self-care.
6 tips for your 20s 🫶
honestly this barely scratches the surface - but here are a few of things i wish i knew going into my 20s! being in your twenties is a really uncomfortable but super special period of your life! everyone is on a completely different path, and finding your way is harder than anyone said it would
carley ◡̈

carley ◡̈

1478 likes

A handwritten "June Monthly Budget Plan" in a notebook, detailing categories like income, home, car note, phone, gas, kids' stuff, personal expenses, church tithes, and a balance summary. It includes columns for "Budget" and "Spent."
DIY Monthly Budget Plan and Self Care List 💕🫶🏽
Trying to learn how to budget better and take better care of ME so I decided to do this as a DIY project 🤭 #budget money 💰 #selfcare #budgetlife #wellness #momlife #busymomlife
Aasiyah S. 🎀

Aasiyah S. 🎀

9722 likes

7 DAY SELF-CARE PLAN 🧖🏽‍♀️
Self-care isn’t selfish. It’s survival. As women, we’re praised for being everything to everyone—until we burn out. We’re told to keep going, to be strong, to hold it all together. But who’s holding you? Here’s the truth: When you constantly pour from an empty cup, resentment, exhaustion
Hayley Kiser

Hayley Kiser

2775 likes

The image lists the first four tiny habits: make your bed, take an 'internal shower' by drinking water, jump rope for 2 minutes, and step outside. It features a 'SWIPE' arrow and a watermark.
This image presents tiny habits 5 through 9: review your goals, read a passage, water a plant, take a 1-2 minute cold shower, and send a good morning text. A 'SWIPE' arrow is visible.
The image displays tiny habits 10 to 13: hide your phone, score your day with music, drink water before meals, and write down tomorrow's 3:3:3 plan. A 'SWIPE' arrow is included.
📌✍️20 tiny habits that will change your Life in 6M
#booksoflemon8 #bookshelf #bookstore #lemonbook #bookrecommendations
🌹ylaisa sanz 🌹

🌹ylaisa sanz 🌹

1180 likes

AFFORDABLE target Self Care Finds under $15
Overall rating: /10:10 thank me later!!! #targetselfcare #target body care #targethygiene #selfcareproducts #selfcarelifestyle
NAUDIA 🍒

NAUDIA 🍒

4540 likes

asmr self care night ✨🍮💛🕯️☁️
gold edition ✨☁️💛 Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 125F and let them cool down and put in plastic before peeling off the wax fo
Katie’s Nails

Katie’s Nails

21.2K likes

non negotiable habits for your 20s✨
what you do today affects who you are tomorrow & life life of your future self. who is the person you desire to become? what does their life look like? implementing small habits daily will help you build discipline and ensure you become the person you always dreamed of. these are 4 simple ha
Erriel Lorré

Erriel Lorré

69 likes

Self-care inspo
What do you do to take care of yourself? #selfcareideas #selfcare girly #selfcareinspo
Maddie

Maddie

453 likes

morning in my life: self care edition 🧖🏼‍♀️🎀
spend a slow self care morning in my life with me🤍🧘🏼‍♀️ love taking my time in the morning to prioritize me through wellness habits or just doing things that I love ☺️ #lemon8partner #morningselfcare #morningroutine #diml #vlog
taylor nicole🎀

taylor nicole🎀

4054 likes

A person in a light-colored dress holds a phone, with text overlay "5 Cheap but powerful beauty habits i wish i knew earlier."
A hand holds a bottle of apple cider vinegar, with text describing its use as a body rinse to fight odor and even tone.
A pink bottle of baby powder rests on light purple fabric, with text explaining its use before shaving to reduce friction and prevent razor burns.
Add these to your routine and thank me later
#beautyglow #glowuptipsforyou #forwomenonly #ladiesonly
Xavoya✨

Xavoya✨

6706 likes

SELF CARE TIPS
#Lemon8Diary #selfcare #selfcareideas #selfcareroutine #mentalhealth #glowup #summerglowup #selfcaretips #pinterest
lina

lina

46 likes

A collection of five vitamin bottles, including women's multi, ashwagandha, fish oil, magnesium, and B-complex, arranged on a kitchen counter next to a weekly pill organizer, with text overlay 'VITAMINS I TAKE EVERY And why'.
A close-up of a Nature's Bounty Women's Multi Vitamin Gummies bottle, with text describing its benefits for energy, immune, bone health, and metabolism, and its collagen content.
A close-up of a Nature Made B-Complex bottle, with text detailing its benefits for energy levels, brain health, nervous system, and mood regulation.
POV: You cracked the code to feeling good ALL day
Taking your vitamins at specific times of day can help maximize their benefits and support your overall well-being! 🌞⛅️In the morning, starting your day with B12 helps boost energy and mental clarity, while ashwagandha helps you stay calm and focused by reducing stress levels. Pairing these wit
Chanel

Chanel

3936 likes

A warm bubble bath with lit candles, setting the mood for a self-care night focused on hygiene, skincare, and a movie.
A set of leopard print pajamas, consisting of a top and shorts, laid out on a white quilted bedspread.
Three personal care products: a spray deodorant, a pump bottle of body lotion, and a small bottle of perfume, arranged on a white surface.
Self care night 🫧🧖🏾‍♀️🤎
Spending a cozy night at home <3 #nighttimevibes #selfcareroutine #nighttimeroutine #selfcare #movienightathome
Makaila 🤍

Makaila 🤍

2527 likes

A collage showcasing various beauty products from Five Below, including bronzing drops, body lotions, fragrance mists, cleansers, and moisturizers, with overlays of higher-priced comparable products, all under the title 'Beauty DUPES @ Five Below'.
A display of 'dani beauty' bronzing drops and daily moisturizers, presented as alternatives to higher-priced anti-pollution sunshine drops and repair cream, with their respective retail prices shown as $39 and $70.
A display of 'dani beauty' whipped body lotion, glycolic body lotion, and watermelon body scrub, positioned as alternatives to a higher-priced glycolic body lotion, which has a retail price of $30.
Five Below Beauty Dupes You NEED!
Oh my five below keeps going and going with all these dupes!! I can’t believe they had all the dupes of these skincare brands. I even saw the set up for the byoma dupes but they were all gone from my store pretty much 😅 Make sure to follow me for more beauty finds! (& on insta too!) 💋💋
Sarah 💌

Sarah 💌

3720 likes

A hand holds a glass of green iced drink, surrounded by various self-care items like candles, skincare products, and a pink dish, introducing a daily, weekly, and monthly self-care routine guide.
A bathroom counter with pink hairbrushes and beauty products displays daily physical health tips, including drinking water, eating balanced, exercising, sleeping, and maintaining hygiene.
A bathroom counter with pink hairbrushes and beauty products displays daily mental health tips, including mindfulness, setting intentions, taking breaks, limiting screen time, and journaling.
Your NEW Daily/Weekly/Monthly Self-care Routine 🎀🌸
Your self-care routine = your love letter to yourself💕 Let’s break it down: Daily, Weekly, and Monthly self-care tips to keep you glowing inside and out. 🌸 Daily Self-Care Tips: - Wake up and choose YOU, even if it’s just 5 minutes to sip your coffee in peace or journal your dreams 🌞. - Hydrat
S.C.C✨🪴

S.C.C✨🪴

247 likes

ASMR SELF CARE NIGHT PT. 1✨🕯️☁️
white edition ✨☁️💛 Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 119F and let them cool down and put in plastic before peeling off the wax f
Katie’s Nails

Katie’s Nails

3800 likes

asmr self care night pt. 2 ☁️🎧
Story time: When I first started doing asmr self care nights it was more just for fun. Until I realized there aren’t alot of products specifically for hands that detox, have restoring, and regenerative properties. I decided to create my own hand skin care line. 🤍 Every product I use in this video i
Katie’s Nails

Katie’s Nails

5883 likes

A close-up of a person's midsection wearing grey sweatpants, with text overlay "feminine hygiene tips I wish I knew sooner".
A bottle of intensive repair lotion and multiple pairs of socks, with text overlay "For baby soft pretty feet, sleep with urea cream & socks on".
A bottle of glycolic acid toning solution and a box of wipes, with text overlay "Lighten armpits, bikini area and inner thighs with glycolic acid".
Hygiene tips you should know about
Hairstyle ✨Overall Style:n Wellness Habits 🧘 Habit 1: 🧘 How It Helps Me: 🧘 Habit 2: 🧘 How It Helps Me: 🧘 Habit 3: 🧘 How It Helps Me: ✍🏻 Steps: ✂️Tools: 👩🏻🦲Face Shape:
Jane hair tips✨

Jane hair tips✨

5457 likes

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