Think Like A Monk

2023/12/3 Edited to

... Read moreIn 'Think Like A Monk', Jay Shetty emphasizes the importance of recognizing and filtering out external noise to clarify personal values. Values act as an ethical GPS, guiding decisions and actions toward a fulfilling life. Key concepts such as freedom, equality, compassion, and honesty serve as practical tools. By understanding and embracing these concepts, individuals can make more informed choices, surround themselves with supportive people, and effectively navigate the complexities of life. Shetty’s insights encourage readers to focus their attention on what truly matters, enhancing personal well-being and growth. The practical exercises and reflections outlined in the book provide readers with actionable steps to cultivate a mindset aligned with their values. This helps transform abstract ideas into tangible habits, fostering resilience against distractions. Ultimately, 'Think Like A Monk' empowers readers to take control of their life's direction.

12 comments

Sharon Madsen's images
Sharon Madsen

❤️

Related posts

A person holds the blue cover of Jay Shetty's book "Think Like a Monk," a New York Times bestseller, with a Barnes & Noble bookmark visible. The cover features a smiling photo of Jay Shetty.
A person holds open Jay Shetty's "Think Like a Monk" to pages 148-149, discussing "THE MIND." The text mentions concepts like the "monkey mind" and the importance of managing thoughts for peace and purpose.
The back cover of Jay Shetty's "Think Like a Monk" displays testimonials from notable figures like Will Smith, Deepak Chopra, and Arianna Huffington. It highlights the book's focus on self-help and wisdom.
Think Like a Monk
Train your mind for peace & purpose every day! It helps you create new habits, practices and provides wisdom that will guide you to the life that you truly desire. Step by step of how to build your power, shift your focus from self-image to self-esteem. This is my current read! I just s
Daily Dose of Inspo

Daily Dose of Inspo

8 likes

Think Like A Monk
So many great takeaways from this book!!! Looking for peace and purpose? This is a must read. #Lemon8BookClub #JayShetty #ThinkLikeAMonk #75HardReadingIdeas #Books
Mel

Mel

2 likes

book recs for spiritual growth🌟
manifestation, self-discovery, wisdom I’ll try to give you an overview of the books without spoilers haha But this collection is great! Starting off with “Feeling is the Secret” by Neville Goddard I first found it as an audiobook on YouTube and I was STUNNED. This book is very short but tr
Sana

Sana

87 likes

A bookshelf filled with books and a plant, with the overlay text "how to stop having a victim mentality" and a pink heart emoji.
A red heart balloon near a storm drain on the ground, with overlay text about recognizing habitual patterns of thoughts and language.
A desk with a window in the background, featuring overlay text about taking responsibility for your life and avoiding blame.
taking control of your life looks like ➡️
i used to be ✨the✨ poster child for what a victim mentality looks like. in my mind, i had no control over my life - i thought i was at the whim of universal factors beyond my control, and at the mercy of my emotions. i didn’t think i could change things (my habits, my thoughts, my feelings, any
carley ◡̈

carley ◡̈

2261 likes

A white bookshelf filled with various self-help and personal development books, a jar of pebbles, and a purple instant camera. Overlay text reads: 'read this if you're bad at being consistent'.
A white bookshelf with books, a plant, and a crystal. A book titled 'A SLOTH'S GUIDE TO MINDFULNESS' is visible. Overlay text explains 'THE 2 DAY RULE' for consistency.
A white bookshelf with books, a plant, a crystal, and a cloud-shaped message board displaying 'HEALING WITH HIM'. Overlay text reminds that 'consistency isn't about perfection!! it's about showing up continually :)'.
if you’re bad at being consistent, read this ➡️
my whole life i defined consistency as perfection. if i slipped up, missed a day, made a mistake, then in my head i “broke my streak” and had to start all over again (which is super discouraging) but consistency isn’t doing everything exactly right every day. it’s about showing up to the table -
carley ◡̈

carley ◡̈

5719 likes

A flat lay shows Jay Shetty's book 'Think Like A Monk' on a white towel with various sunscreens and a coffee cup, suggesting a beach reading session. Text overlays say 'Currently Reading'.
Had to grab 1
Jay Shetty was one of the keynote speakers in a real estate conference and trade show in Toronto I always admired and enjoyed his podcasts. His speech at the conference was so inspiring and left a huge impact in me during a time where I needed a friend’s wise words. On my way back home. I
Asmaa Filali

Asmaa Filali

7 likes

6 books that changed my life.
Lately I’ve been trying to replace doomscrolling with things that actually expand my mind. These are some of the books that genuinely changed how I think about life, people, and myself😌 Curious what books changed your perspective? 📚 #BooksThatChangedMyLife #PsychologyBooks #Philosophy
Colorsofkarmaa

Colorsofkarmaa

249 likes

New month, New Reads!
Here are a few of the books I intend to read this month. I particularly like the one i am currently reading "Think like a monk". I think it's very fitting as April is the month of Easter. Have you read any of these books? Would you read any of them? Let me know what you think! #aprilr
Hannyblessed509

Hannyblessed509

2 likes

A stack of five self-help books including 'Atomic Habits' and 'Think Like a Monk,' with text 'Books that felt like a therapy my top 5 books!' and illustrations of a hand holding a book and headphones on a book, on an orange and teal background.
The cover of 'Think Like a Monk' by Jay Shetty, alongside text about living a meaningful life, mindfulness, and purpose, with an illustration of an open book with flowers.
The cover of 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza, accompanied by text on neuroscience, spirituality, and breaking limiting beliefs, with an illustration of a hand holding flowers.
Books that felt like a therapy ✨
Sharing some of my favorite reads because meaningful books/insights deserve to be shared widely! 🙌🏽📚 -no gatekeeping! 💓 10/10 Books: 📗Think Like A Monk - Jay Shetty 📘Breaking The Habit Of Being Yourself - Dr. Joe Dispenza 📙Atomic Habits - James Clear 📕8 Rules Of Love - Jay Shetty 📚12 Ru
renregino

renregino

10 likes

12 Books That Feel Like Therapy 🖤
May is Mental Health Awareness Month 🧠🖤 Books have been life-changing for my mental health. What started as an escape in childhood became a way to understand myself, shift my thinking, and grow. Therapy isn’t always accessible — but that doesn’t mean you’re out of options. Sometimes, the righ
mtnhunny 📖 🏔️ 🧠

mtnhunny 📖 🏔️ 🧠

268 likes

IMPACTFUL QUOTES 💌🧠📚
Some meaningful ideas to me I thought I’d share. These quotes are from books I have recently read: -Atomic Habits -Think Like a Monk -The Alchemist -Think and Grow Rich thanks for reading💌 I’d love to hear quotes you live by and that have left an impact on you!! #lemon8di
kennedybfitness

kennedybfitness

9 likes

Book Gems To Collect
My Current Read 📖 Name of the Book: forgiving what you can’t forget 📄 Plot: The book is not a traditional narrative with a plot but a combination of personal anecdotes, biblical teachings, and practical advice. 📖 Genre: This genre appeals to readers seeking faith-based tools to navigate forgive
GodisLove

GodisLove

20 likes

A woman with brown and blonde hair looks at the camera, with the text overlay "How to Think Like A Man" in a red banner. The Lemon8 logo and username are visible at the bottom.
A white graphic with a beige box containing the text: "one Withdraw when your are not being valued. If you're unhappy with something he's doing, the best way to get a response is to withdraw and not be as warm as you used to be."
A white graphic with a beige box containing the text: "two No long paragraphs because they will tag it as you overreacting. Instead, be laid back and vent to a trusted friend."
How to Think Like A Man and Avoid Getting Hurt!!!
If you want to maintain your sanity, you need to implement these principles. It’s so sad to see women get hurt by just being genuine and sweethearts. Unfortunately, it’s now a battle of who wins the nonchalant game and I had to learn the hard way after being a lover girl for so long. The man wh
Hillary

Hillary

856 likes

The book 'Deep Work' by Cal Newport, featuring a desk lamp illustration on its white cover, with the subtitle 'Rules for Focused Success in a Distracted World'.
Books to read before you die
#read📚 #findyourbook #everyoneshouldread #booklemon8 #book
vsinfleurs

vsinfleurs

224 likes

Do you have a Monkey Mind? 🙉
Learn to tame the Monkey Mind through meditation, breathwork and journaling ✨ #monkeymind #overthinking #meditation #breathwork #journaling
Lisa🪷Intuitive SuperConnector

Lisa🪷Intuitive SuperConnector

1 like

A person in a light-colored coat and handbag, with the title "How to Think Like a Rich Person" overlaid. The image includes social media handles and a website address at the bottom.
A collage illustrating financial tips: a couple with drinks, stacks of money with a wallet, and a tech organizer. Text outlines "Set Goals," "Growth Mindset," "Budget & Save," "Invest Wisely," and "Build Assets."
A collage illustrating financial tips: a planner, a woman walking with a wallet and cosmetics, and a credit card. Text outlines "Build Network," "Be Persistent," "Take Risks," "Stay Informed," and "Give Back."
How to Think Like a Rich Person
Want to think like a rich person and unlock your wealth potential? Here’s the mindset and habits you need to succeed. ✨ Wealth isn’t just about money—it’s about how you think, act, and make decisions. If you’re ready to shift your mindset, grow your confidence, and take control of your financial
Kylie Curated | Everyday Finds

Kylie Curated | Everyday Finds

960 likes

A mystical image with smoke, dried oranges, and crystals, featuring the title '13 MAGICKAL NIGHTS FOR MANIFESTATION' and a pen on a notebook with 'SWIPE' indicating more content.
A hand lighting a small candle on a wooden holder amidst dried oranges, pinecones, and crystals, with the text 'LIGHT A CANDLE FOR INSPIRATION' overlaid.
A notebook open to a page titled 'My 13 Wishes' with handwritten wishes, a pen resting on it, and the text 'WRITE YOUR 13 WISHES INTO A NOTEBOOK OR YOUR GRIMOIRE'.
✨ 13 Magickal Nights for Manifestation ✨
⭐️ Items: - Notebook/ Your Grimoire - 13 little pieces of paper - Jar - A candle You will need 13 wishes for the incoming year. Be careful what you wish for because one of these wishes are going to be your responsibility. You are going to have to do whatever it takes to make it happen.
FloresMagic ✩₊˚

FloresMagic ✩₊˚

240 likes

Who’s ready for a makeup tutorial?💋 @Brooke Monk #brookemonk #makeup #makeuptransition #fyp #makeupinspo
Elizabeth Monahan

Elizabeth Monahan

486 likes

How To Think Like a Rich Person.
#rich #wealth #education #Lemon8 #money
Sarah

Sarah

59 likes

Mental Models: Think Smarter, Decide Better
🧠 Want to think like a genius? Start using Mental Models. They’re the tools behind smarter decisions, sharper focus, and fewer regrets. 📊 This visual guide covers 5 must-know models from logic to systems thinking — and how YOU can apply them today. 📥 Save this post & tag a friend who nee
bobchoat

bobchoat

11 likes

Monk wisdom
#wisdom #growth #growthmindset
Jannet 🍓📚❤️

Jannet 🍓📚❤️

5 likes

A person lies in bed, covered by a floral duvet, with a bedside lamp illuminating the scene. Overlay text reads: 'Once a month Living in a ascetic-like life Girls need to be served too,' reflecting the article's theme of infrequent intimacy in a relationship. The Lemon8 logo and username are visible.
657 days of falling in love with a ‘monk’
My bf’s(M25) never really had much of a sex drive but we managed. When we first met I was 18 and it seemed like he had sex a lot. Over the years it’s slowed, which I understand is normal in relationships but it’s maybe once a month now. And has to be initiated by me. I want to be submissive in the
Harper❤️

Harper❤️

15 likes

How To - Series
How to: - be context - flourish - grow old - be a bad emperor - do the right thing -give and so much more ✨🤍 #grow #recommendedbooks
Daily Dose of Inspo

Daily Dose of Inspo

64 likes

A young woman with a ponytail and makeup, wearing a white and black patterned bikini top, looking to the left. The text "No more gate keeping" is at the top.
A sepia-toned photo of a young woman with long hair, smiling broadly and showing her teeth. The text asks, "How are your teeth so white?!?"
A collection of oral care products, including whitening strips, mouthwash, toothpaste, and a toothbrush, displayed on a white background. The text mentions "Amazing for sensitive teeth".
Brooke Monk

Brooke Monk

15.8K likes

This makeup was so fun omgg #brookemonk #transition #makeuptransition #fyp #makeup
Elizabeth Monahan

Elizabeth Monahan

1267 likes

Brooke Monk

Brooke Monk

12.7K likes

Brooke Monk

Brooke Monk

7733 likes

Not following her! #brookemonk #belliwelli
BelliWelli

BelliWelli

118.4K likes

A person holds the book 'DON'T BELIEVE EVERYTHING YOU THINK' by Joseph Nguyen in a bookstore. Overlays describe finding the book as a message from the universe during a bad day, hoping it helps a mindset shift.
An open book displays pages 18 and 19, discussing how feelings originate from our thinking about events, not the external events themselves, using examples like job stress.
An open book shows pages 20 and 21, explaining that our perception of reality is shaped by our thinking, and changing our thinking can change our reality, leading to the root cause of suffering.
Need a mindset shift? READ THIS⭐️
I love playing this game & reading exactly what aligns with me and what I need to hear❤️ #mindsetbooks #selfhelpbook #mindsetshift
Melissa De La Cruz

Melissa De La Cruz

34 likes

A woman with long dark hair is featured in a split image, with text overlayed that reads 'FEMININE RESPONSES (that make men obsessed with you)'. The image includes the creator's handle @DcLana and the Lemon8 logo.
A text-based image titled 'GIVE HIM A CUTE PET NAME'. It lists 'USE THESE' names like 'handsome' and 'king', and 'AVOID THESE' names like 'sweetheart' and 'daddy', with an explanation about making men feel special.
A text-based image titled 'MAKE HIM CHASE YOU (the classic cat and mouse game)'. It advises stopping actions like double texting, reaching out first, responding quickly, and instead, letting him call you.
Want to Make a Man Obsessed with You? 😉
Hey Babes 🤎 So this is basically what I do that keeps men attracted to me I guess. 😅 I tried to give some tips hopefully it makes sense. If not feel free to comment below and I’ll reply directly. #relationship #relationshipgoals #relationshipadvice #embracevulnerability #unfiltered
Dark Chocolate Queen 🤎✨

Dark Chocolate Queen 🤎✨

7893 likes

An image titled 'Overthinking? Read This' from 'The Power of Now' displays 20 numbered points. These points offer guidance on managing thoughts, reducing stress, embracing the present, and letting go of control. The title is yellow-highlighted, with a Lemon8 watermark and '@itsmimibee' at the bottom.
Overthinking? 🤔
This is for my over thinkers… #overthinker #mindset #habits #thoughts #behavior
Mimi

Mimi

4102 likes

Brooke Monk

Brooke Monk

17.3K likes

Books that challenge your thinking
These 4 books by Don Miguel Ruiz will change the way you think in the best way possible 🫶🏼 ✨The Mastery of Self ✨The Four Agreements ✨The Fifth Agreement ✨The Three Questions What books have changed your life? #bookwormsoflemon8 #lemon8challenge #mindsetbooks #self growth books
Bexx

Bexx

2018 likes

Ib: @🌸Abby🌸
Brooke Monk

Brooke Monk

3306 likes

A collage promoting '2026 Free Apps to change your life', divided into 'mind' (laptop, plant), 'body' (person running), 'soul' (plant, water bottle), and 'wallet' (green handbag), all in a green aesthetic.
A phone displays the Resolutely app, showing '5 days left November' and 2025 goals like 'Run my first marathon' and 'Journal more often', with a nature aesthetic featuring a tree and leaves.
A phone displays the Nike Run Club app, featuring a 'Morning Run with Headspace' session overview, detailing a 30-minute recovery run with a coach and suggested music.
starting 2026 off the right way
I am so tired of every app having a subscription. These are the free ones I actually use and they cover pretty much every part of my life. Anything you think I should check out? #2026goals #freeapp #lifehack #newyearsnewme #appsyouneed
Anne The App Girl

Anne The App Girl

1732 likes

crazy monkey purpose a girl
#monkey #fyp #monkeymind #lemon8bookclub
🇺🇸Angry Monkey 🐒

🇺🇸Angry Monkey 🐒

2 likes

Idea creds: @меланхолия
Brooke Monk

Brooke Monk

54.3K likes

Your Mind Is a Magnet — Choose Wisely ✨
Your thoughts are not neutral. They shape your focus, your emotions, your actions — and eventually your reality. The Law of Attraction isn’t magic. It’s attention + belief + behavior. What you repeatedly think about, you begin to notice more of. What you focus on emotionally, you amplify.
Emerald Intentions ✨

Emerald Intentions ✨

103 likes

Brooke Monk

Brooke Monk

4210 likes

A title slide with black text on a yellow background, stating "8 Japanese techniques to stop OVERTHINKING." The bottom left corner shows "lemon8" and "@bryona.hoover."
A text slide defining IKIGAI as having a purpose in life and listing its 4 rules: Do what you love, Do what you're good at, Do what the world needs, and Do what you can be paid for. "lemon8" and "@bryona.hoover" are at the bottom.
A text slide explaining Kaizen as focusing on small, daily improvements to become 1% better, breaking big goals into smaller ones. "lemon8" and "@bryona.hoover" are at the bottom.
8 Ways to Outsmart Overthinking
These Japanese techniques offer holistic approaches to managing overthinking by promoting mindfulness, simplicity, and emotional awareness. Experiment with these practices to find what works best for you in quieting your mind and reducing overthinking. #StopOverthinking #MindfulnessMatters
Bryona

Bryona

24.3K likes

Think like a Philosopher ✨
Coach

Coach

0 likes

Stop Overthinking/Mental Health Matters
Stop overthinking. Overthinking ruins any chance you have of being happy. You think your way out of happiness. Just chill, trust yourself. #journal #overthinking #artkynelove #LoveYourself #healing
Mr. Love👑👑👑

Mr. Love👑👑👑

81 likes

Brooke Monk

Brooke Monk

5664 likes

The truth about going no contact.. To go no contact means you're isolating yourself from the distraction of lust, desire, and temptation. Things happen for a reason! Sometimes going no contact means there was something you needed to realize within yourself and that other person. Whenever a
𝑯𝒂𝒏𝒏𝒂𝒉 𝑹𝒐𝒔𝒆

𝑯𝒂𝒏𝒏𝒂𝒉 𝑹𝒐𝒔𝒆

3 likes

Brooke Monk

Brooke Monk

1398 likes

Monk mode: Day 3
📓:Reminding myself that I can do this. It’s all about showing up every day, putting in the work, and staying consistent no matter what challenges come my way. Success isn’t about perfection—it’s about persistence. Even on the tough days, progress is made by taking small, steady steps forward. Ea
Lee.

Lee.

1 like

The image displays a list of 'LIFE LESSONS FROM A 90 YEAR OLD MONK' on a light background. It features 12 bullet points offering advice on relationships, self-worth, inner peace, time management, communication, ego, attachment, and self-discovery. A Lemon8 logo is at the bottom.
Life Lessons From A 90 Year Old Monk
Life Lessons From A 90 Year Old Monk #lifelessons #lifeadvice #mindfulliving #spiritualgrowth #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

169 likes

She thinks I am crazy at this point #belliwelli #walmart #brookemonk @Brooke Monk
BelliWelli

BelliWelli

17.3K likes

You're not stuck. You just need to mature.
Maturity isn’t just about age—it’s about mindset. These 6 laws will change the way you think, act, and grow. The moment you stop telling people everything, choose your circle wisely, and master your reactions, life shifts in your favor. Which one do you need to work on the most? #maturity #improv
__hearfelt

__hearfelt

8308 likes

Brooke Monk

Brooke Monk

206 likes

Brooke Monk

Brooke Monk

2534 likes

Brooke Monk

Brooke Monk

3448 likes

See more