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Learn to sit and be still

In the quiet spaces where the modern world’s clamor fades, there exists a profound necessity in the art of being still—a sacred pause that African Americans have carried as a survival kit and a sanctuary for centuries. To sit in the silence is not to be empty, but to become a vessel for the echoes

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Sit and relax a while

Sitting in nature provides so many healing powers #naturelovers #peacefulvibes #naturesbeauty #sitandrelax #mountainmoments North Carolina

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Come sit down with me, friend. 🫶🏼

There was a season in my life when I felt completely defeated and alone, and I never want anyone else to feel that way. 🤍 I recently stepped away from Lemon8 to realign my goals, and after a lot of prayer, I feel led to start sharing words of encouragement, advice, and practical tips for anyone wh

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So which sitting space would be your favorite space to relax and unwind #relaxedinteriors #relaxationspace

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Sit and relax for a sec

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Just sit and relax a while

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The 7 types of rest

There are a lot of times where I am getting a lot of sleep but still feel EXHAUSTED. It can get so frustrating knowing I'm getting enough/more than enough sleep but still feeling tired?? And then I learned that being tired doesn't necessarily mean I'm physically tired. There are 7 diffe

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Sometimes you need to sit and relax

#relax #end the night with drinks 🥂 #wine

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What if silence wasn't a sign that you're broken — but a sacred pause? Lately, I’ve been thinking about how loud healing can feel. All the talking, the fixing, the endless “figuring things out.” And yet… sometimes, the most powerful moments happen when we stop trying to explain and jus

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Sit back and relax 🌌

What a day, time to settle in and enjoy the quiet moment. 🤎 #cozy & peaceful #throwpillows #homedecor #cozytime #phantoscopehome

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Sit and stay awhile🫶

#coffeetime☕ #sunflowersafterloss #friends

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Rolo likes to sit and pose for photos! That’s his dad in the background lol teehee:) #photography #puppiesoflemon8 #puppylove #dogsoflemon8 #animals

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The Power of Solitude: Me Time Ideas You Will LOVE

Hello #GloGetter ! Does the thought of spending time alone or doing something fun solo freak you out more than ever? You may not have tapped into the power of embracing your solitude yet. When I tell you this is LIFE-CHANGING. I’m a pretty social person who likes to exist in group settin

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A woman in a pink bodysuit sits on a fluffy rug in a pink-themed bedroom. Text overlay reads "Soft Girl Sunday Reset Rest | Reset | Relax", promoting self-care and relaxation.

A cozy pink bedroom scene with a bed, candles, and a notebook, surrounded by pink clouds. Text encourages viewers to "Leave This Week Behind" and reset, recharge, and release weight.

A pink gradient background with text stating "You've Given Enough." It explains that constant giving without a reset leads to carrying last week's baggage into the new week.

SoftGirl Sunday Self-Care Rituals🎀🫶🏽✨

Discover how to reset your energy and let go of negativity from the past week with our signature SoftGirlSunday Reset ritual. In this post, I guide you through why uninterrupted rest is so powerful and share how a soft reset can set the tone for peace, productivity, and alignment. Dive into gentle

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Sit back and relax

The life of a cat. Wu Kitty knows she is fabulous 🧡

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Sitting Area for Shoes 👟 No-Shoe Home Entry Idea

In my home, I have a simple rule—no shoes inside! 🚪✨ To make it easy for family and visitors, I created a cozy little sitting area by the entryway where everyone can sit down to take off or put on their shoes. It keeps the house clean while still being stylish and welcoming 💕 Would you set up a no-

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🌸🌸I just want to sit outside.

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Time to sit and just be still 🤍

#dayinmylife #lyslikes #slowdown

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I just want to sit

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Sitting area/Work space

I added this pedestal table in my room because i needed a space where I can sit and work but i wanted something that can also be used to sit and have coffee #Lemon8Partner #bedroomaesthetic #sittingarea

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It’s raining today so I came outside with my book and laid in my hammock. The best feeling ❤️❤️

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Text "1. You're constantly tired and don't want to get out of bed in the morning" over a blurred background of a laptop and notebook. An illustration of a person stretching in bed is at the bottom.

Text "2. Your grades are slowly declining and you can't get them up no matter how much you study" over a blurred background of a laptop and notebook. An illustration of a crying person holding a paper with a "-C" grade is at the bottom.

You Might Be Burnt Out & Not Even Know It!!!

Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out! Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to r

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Who else does this?

I can’t be the only one who does this? #relateable #ikykyk #fyp

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A cozy reading nook featuring a cream-colored papasan chair with two throw pillows and two blankets. A side table with plants and books sits beside it, surrounded by various houseplants and natural light from a window. The image has a "Cozy Reading Chair Setup" text overlay.

A cream-colored papasan chair with a fluffy cushion is shown. Text overlay identifies it as a papasan chair and a fur chair cushion, indicating where these items were obtained. The chair is positioned in a bright room with plants.

A cream-colored papasan chair is draped with two throw blankets: a light pink fluffy fur blanket and a cream-colored striped pattern blanket. Text overlay identifies these as a fur fluffy throw blanket and a stripe pattern throw blanket.

Cozy Reading Chair Setup

This it’s how I make my papasan chair feel super cozy. - I have a fur chair cushion, that I got from World Market. I added 2 throw blankets that have made the biggest difference. - The first throw blanket it’s a fur fluffy throw blanket. I like that this blanket it’s thick because it gives

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Why Women Were Told to Sit Still

There was a time when the movement of women was very much celebrated… We moved in temples. We moved in ritual. We moved in devotion. We moved in celebration. We moved through perseverance. We embodied vibrational shifts & clarity… 🪷In India, Devadasis danced for the gods. 👁️In Egy

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#fireplace #relaxingaesthetic

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Just Sit With Me

Sometimes it’s not about being saved. It’s about being seen — in all the mess, the confusion, the breaking. I don’t need fixing. I just need presence. Someone who doesn’t run when things get heavy. Someone who stays, even when I’m hard to love. 🖤 #RawEmotions #Healing #StayWithMe #Mental

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A red folding chair with a blue and white blanket sits on green grass beside a pond covered in green algae. Lush trees and foliage surround the tranquil outdoor setting under a clear sky.

Do you like to sit outside to read?

reading outside in the shade with a cool breeze is one of my favorite things. where is your favorite place to read?

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A 'WEEKLY FOCUS SCHEDULE' graphic outlines 7 types of rest. It lists Self-Care Sunday for Physical Rest, Motivation Monday for Mental Rest, Transformation Tuesday for Emotional Rest, Wellness Wednesday for Sensory Rest, Thankful Thursday for Spiritual Rest, Feel Good Friday for Creative Rest, and Social Saturday for Social Rest, each with activity examples.

7 DAYS, 7 WAYS: The *CORRECT* Way to Rest🤫💤

🌟 Let's Talk Rest 🌟 Each day this week, I'm diving deep into the world of rest—not just sleep, but the seven types of rest that nourish our souls and recharge our minds. Join me on this journey as I explore and share the profound impact of each type of rest on our mental health. 🧘‍♀️✨

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Go outside and just sit for a bit if you're doing

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Sometime feel good to sit by yourself. #

#fell your self #fellingpretty #feel like tissue #bettergutfeeling

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It’s ok just to sit back and relax

Time and place to set your mind free and start tomorrow as a new day to succeed.

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If you are tired, you can lie down and rest at any

If you are tired, you can lie down and rest at any time! #enjoy #infbatablebed #sunbthing #outdoor

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Sit with Me 🌿

#fyp #poetry #dailyaffirmations

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After sitting all day! You deserve this❤️

5 moves and reset your energy and calm your nerves system #embracevulnerability #beforebed #bettersleep #femininehealing #energyhealing

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I Can Sit Out Here All Day!🦋🌱

#nature #Lemon8 #fyppppppppppppppppppppppp

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all he had to do was sit and be quiet

#southpark sit down and study

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You need time to sit around and do nothing ❤️

FriYaY dinner as a Couch Potato 🧸👌 that was a long & busy week… now time for my favorite show & rest ☺️ Enjoy your evening, Bugs!!

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You are sweating for someone who is sitting down.

I used to think I was “loyal.” But really… I was over-explaining myself to people who had already decided how little they were going to give. I called it love. I called it patience. I called it fighting for something real. It wasn’t. It was auditioning for a role that was never mine. And th

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Sitting in the silence…

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Take time to just sit quiet and you'll see so much

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A white plate holds a Mexican lunch with two tacos, one carne asada and one shrimp, topped with onions and jalapeños. Sides include refried beans, Mexican rice, guacamole, and lemon wedges. A crumpled brown paper bag is in the background on a grey tray.

What do you do to relax on your lunch break?

Today I got tacos for lunch and I watched a episode of Suburb Talks Podcast. But usually I get lunch either from somewhere near my work or I try to bring food from home and I either draw or watch anime or a show if I’m currently watching anything. Or I like to just listen to some music and sit in m

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You can sit and stare for hours 🩵

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A woman with wet hair is partially submerged in clear blue water, looking towards a rocky shore and mountains under a bright sky. A hand reaches into the frame. Text overlay reads "TO MY GIRLS WHO ARE TIRED."

A serene landscape features a clear blue lake with a rocky shore and lush green mountains under a bright sky. Text overlay encourages self-care: "BREATHE. You are doing your best. If you opened this post, you need to give yourself some grace. Treat yourself like you would treat your bestie."

A person's legs are seen resting on a shore, overlooking a vast, clear blue lake with distant mountains under a cloudy sky. Text overlay says: "LIVE. You are not wasting time if you slow down. We need to give ourselves days of just doing nothing. Stare out into the sky and just vibe. You are enough and you are exactly where you need to be."

TO MY GIRLS WHO ARE TIRED

Life can sometimes feel like a never-ending race, where you're constantly striving to achieve more, climb higher, and prove yourself. But amidst the chaos of career goals, societal pressures, and personal ambitions, it's crucial to remember the value of slowing down. Take a deep breath and

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You deserve rest🫶🏼

Burnout isn’t always obvious. #mentalhealth #burnoutrecovery #selfcare #stressrelief #healthylifestyle2024 #safespace #lemon8challenge

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A handwritten poster titled 'What Does it mean to SIT with It' features a brown wooden chair. Surrounding text lists ways to process emotions, including letting them exist without judgment, identifying feelings, practicing compassion, and staying mindful, aligning with mental health awareness.

✨ What Does It Mean to Sit With It?✨

#girlpov #lemon8challenge #healingjourney #mentalhealthawareness #feelings Sometimes the hardest thing isn’t fixing or running from our emotions, it’s simply allowing ourselves to feel them. 🪑💭 🌸 To “sit with it” means: • Let emotions exist without judgment ❤️ •

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I could sit here for hours….🌸

#Lemon8 #lemon8challenge #lemon8creator #fypシ #LoveYourself

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I could sit here all day.

Slow Saturday morning, just the way I like it - no commitments. It’s an apple juice in a wine glass kind of morning, combined with sun and relaxation. It’s so peaceful out here. Have a beautiful day, do what makes you happy.🧘🏾‍♀️ #lifeonthecourse #deck #tranquility #saturdaymornin

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When you sit for too long 🥲

#fyp #MEME #funny #foryou #Lemon8

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A light-colored Chihuahua dog, named Theo, sits on a person's shoulder or chest in a car, looking forward. The image highlights the dog's favorite spot while driving, with text overlays indicating 'His favorite place to sit when I'm driving' and 'Yep that's me'.

His favorite place to sit when I’m driving

Does anyone else have a fur baby that gives you absolutely no personal space no matter where you go??? Theo is technically my youngest daughter’s dog, but he’s attached to my hip lol and I’m here for it 🫶🏽 #Petlover #lemon8challange #chihuahua #autismmomma #letschat

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A light gray papasan chair with a dark base is shown, featuring text overlays that present it as an honest review, indicate its cost, and describe it as a cozy reading nook with a boho style.

Two product boxes for a papasan chair are displayed in a store aisle, with text indicating they are 'In Box' and that the reviewer's chair is a different color than the one pictured on the packaging.

A close-up view of the chair's dark, woven base, showing how the cushion is secured with ties. Text overlays mention the purchase location and a price range for different product variations.

Walmart Papasan Chair: Worth it or Flop? ⭐️

Today I’m reviewing the Better Homes & Gardens Papasan chair! Purchased from Walmart for $158. This chair made a stylish addition to my home - I really liked the boho style of this chair. It was easy to assemble and affordably priced in comparison to other Papasan chairs. It’s also lightweig

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when she needs somewhere to sit

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Come sit with me ?

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The image displays the title 'The 3 Types of Friends' with a subtitle 'EVERYONE SHOULD READ THIS'. Below are three circular illustrations depicting human silhouettes composed of leaves, branches, and roots, respectively, on a white background.

This image introduces the three types of people: 'Leaves', 'Branches', and 'Roots', each represented by a small circular illustration of actual leaves, a branch, and roots, respectively. Text states 'Here's what they look like...'.

The image defines 'LEAVES' as friends who are temporary, present only in good times, and disappear when seasons change. A large illustration on the right shows a human figure covered in leaves, symbolizing this type of friend.

The 3 Types of Friends

3 types of friends #inspiration #motivationdaily

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