2025/10/3 Edited to

1 comment

Lisa.Marie Hollywood's images
Lisa.Marie Hollywood

Happy thursday i'm having problem posting videos

Related posts

A bedroom scene with a neatly made bed and a window, featuring text overlay: "getting out of bed in the morning is SO hard!!! here's how to make it easy" with a pointing finger emoji.
A close-up of an open planner on a desk, displaying a list of "Tips to get yourself out of bed..." including suggestions like counting down, setting alarms across the room, and going to bed earlier.
A person's legs and feet walking on a sidewalk, accompanied by a text overlay listing actions "once you're out of bed..." such as drinking water, eating breakfast, and going for a walk.
How to actually GET OUT OF BED each morning😴
I recently made a post about how to wake up fast which received a comment that said “nah I need tips on how to get out of BED” - I hear you loud and clear 🤩 Getting out of bed in the morning can be SO hard!! I have a very bad happen of snoozing my alarm at least once before actually getting up.
Rebekah Joy

Rebekah Joy

1272 likes

An open window with sheer curtains overlooks a bright, shimmering ocean, with the title "How to get out of a depressive episode" overlaid in purple text.
A person sits on a wooden pier extending into a calm lake, surrounded by reeds and trees. Purple text outlines "Immediate Grounding" tips like simplifying tasks and gentle movement.
A view from inside a car at dusk shows a city street with traffic lights and buildings. Purple text describes "Cognitive Shifts," including naming depressive lies and practicing thought journaling.
How to get out of a depressive episode
When you’re in a depressive episode, everything can feel heavy, numb, or hopeless. Getting out of it isn’t about “snapping out of it”. it’s about taking small, loving steps toward yourself, even when it feels hard. Start by doing one small thing. drink water, take a breath, open a window. These
Kate

Kate

1335 likes

A person lies in an unmade bed, looking at the camera, with text overlay "how to GET UP when it's the last thing you want to do," introducing a guide on overcoming morning inertia.
A phone screen displays the control center with "Me Time On" highlighted, accompanied by the instruction "Don't scroll!! Put your phone down," emphasizing the first step to getting up.
A view from a bed shows a white door and a stack of books, with text "Quite literally roll out of bed. Be careful pls," illustrating the second tip for getting out of bed.
how to get out of bed:
getting out of bed is sometimes the hardest thing I'll ever do. so I put together a mini guide for you on how to get up when it's the last thing you want to do. save this for later! 1. Don't scroll! Immediately stop scrolling. It makes it 10000x harder to get up when you get s
sara ♡

sara ♡

1034 likes

Lazy Girl Era
I think everyone has been there when it’s hard to get out of bed, and motivate yourself to do daily tasks. I feel like we are all there right now due to the time change and the holidays coming up. Always take care of yourself but remember to take care of yourself even more right now since everyth
carlie andrews

carlie andrews

32.1K likes

How to get out of debt…FAST
Here are 4 tips that will help you get out of debt faster. 💵 My husband and I got out of debt in less than a year! YOU CAN DO IT TOO, you just have to be willing to sacrifice something in your life. Whether it’s you stop eating out, maybe your wife gets a part time job, or maybe you just get seriou
thekeirialfaro

thekeirialfaro

523 likes

How to get out of a ✨mental rut✨
I KNOW THE FEELIN— Feeling trapped in a mental rut can be isolating, but know that you're not alone; there are ways to break free from this cycle. By understanding the underlying causes and implementing practical tips, you can navigate your way towards clarity, creativity, and renewed motivati
juliadorsey

juliadorsey

323 likes

How to drag yourself out of bed 🌟 for students!
Waking up early isn’t the flex… staying awake is 🛏️ Let me be real: waking up early used to feel physically impossible for me, I’d set 3 alarms, snooze all of them, and then feel like trash for sleeping in. I wanted to be productive, but my bed had a chokehold on me. It wasn’t until I made th
Meredith Jao

Meredith Jao

34 likes

How I got out of debt in less than a year!
Less than a year ago, we made the decision to get serious about becoming debt-free. It wasn’t easy—there were sacrifices, tough choices, and moments we questioned it all. But through focus, discipline, and a lot of teamwork, we paid off every dollar in under a year! It wasn’t luck, it was commitmen
thekeirialfaro

thekeirialfaro

564 likes

How to stop being Lazy⏳🌱
Lazy isn’t who you are, it’s just a habit. Here’s how to break it‼️ #lazygirl #Fitness #healthylifestyle #for them lazy girls #healthy
Nannymarie

Nannymarie

2792 likes

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.
An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.
A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.
How I stopped overeating (& lost 50 lbs)
HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full
Jessica Ferro

Jessica Ferro

24.4K likes

A woman in a grey hoodie, sheer black leggings, and red high heels leans against a brick wall, with the question 'HOW TO GET OUT OF YOUR FEELINGS?' overlaid in a black text box.
HOW TO GET OUT OF YOUR FEELINGS? 😢
I’m sure the bulk of us can agree that 2023 “Life has been Lifing… Real Bad”. When I tell you my feelings are RAW, trust it’s not an understatement. However, when change comes, it comes in disruption. You just can’t let the disruption be a distraction. I hurt myself a lot trying to solve the disrup
ARI AJEE 💋

ARI AJEE 💋

468 likes

A woman with wet hair smiles at the camera, with text overlayed: 'how to actually QUIT BAD HABITS replace them!' and 'SWIPE'. The Lemon8 logo and username are at the bottom.
A woman sits on a yoga mat with her back to the camera, next to a cat. Text explains that quitting bad habits requires understanding triggers and replacing them.
A mirror with 'be kind to yourself' text reflects a room, next to a vase of yellow roses. An overlay describes 'self-criticism' as a bad habit and lists alternative options.
how to ✨actually✨ quit your bad habits
we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to
carley ◡̈

carley ◡̈

7501 likes

GOODBYE Pimples 🧄
Garlic rlly goes crazyyyy for pimples 🧄 Mentioned: - VT Cosmetics Garlic AC Reedle Shot Spot Cream #kbeauty #kbeautyskincare #koreanskincare #acne #skintok #skinfluencer #viralskincare #skincare #skincareroutine #skincaretips #glowingskin #glassskin #acneproneskin #pimples #ac
diego 🌙

diego 🌙

4149 likes

A woman looks out a window with trees visible outside, accompanied by the title 'HOW TO Get out of a funk' and decorative flower graphics.
A MacBook Air laptop and a Starbucks coffee cup are on a wooden table, illustrating the tip 'Change your environment' with text about feeling rejuvenated at Starbucks.
A woman in a white sweatshirt is outdoors, representing the tip 'Move your body' with text explaining exercise benefits and easy ideas like walking or jumping jacks.
How to get out of a funk 😣
1️⃣ Change your environment Last week I felt super cooped up at home, so I took myself to get some work done at Starbucks, and I immediately felt rejuvenated. 2️⃣ Move your body Exercise releases feel-good endorphins that can make us feel happier and lighter. It relieves stress and increases o
Serena 🌷

Serena 🌷

738 likes

Get rid of your belly fat at home w/ this workout!
Core circuit that targets your lower belly and strengthens your core❤️‍🔥 Repeat 3 rounds with 30-60 secs between each set. Exercises: 1. Mountain climbers - 30 secs 2. Up down plank - 30 secs 3. Reverse crunches - 30 secs 4. Heel taps - 30 secs 5. Jack knifes - 30 secs Complete 3 rounds
Laura

Laura

20.5K likes

3ways you’re going to stop being easily accessible
#authenticself #lifestyle #Lemon8Diary
Aubrey

Aubrey

885 likes

A person's feet in white sneakers and dark pants stand on a patterned rug, with a wooden floor visible. Overlay text asks, 'how do you pull yourself out of a depressive episode?'
A person wearing a black top and light blue shorts is seated in a car, with a black fanny pack across their chest. Overlay text states, 'I do the exact OPPOSITE of whatever my instinct is —'.
The top shows a person sleeping in bed. The bottom shows a person from behind, sitting by a body of water surrounded by trees. Text suggests going outside instead of bed rotting.
how I pull myself out of depression FAST
When I’m depressed, I’m a different person. I don’t care about myself or my goals. I don’t want to take care of myself. I don’t find joy in anything. I reach for distractions to numb myself. I don’t see myself or my life objectively. I don’t want to do anything at all except lay in bed and rot
carley ◡̈

carley ◡̈

253 likes

how to unf**k your life: a guide
hope you can find at least one or two things from this list you like 🌱 #lifetips #nature #meditation #cute
isabelle 𑁍

isabelle 𑁍

2181 likes

When was the last time you pooped?! 👀
👇 Comment “POOP” to find the ‘why’ behind your constipation 💩 Still constipated even though you “eat healthy”? 
It’s not always about fiber or magnesium, sometimes your gut just needs help getting things moving again. Here are 5 things to do when you can’t poop (and no, it’s not another laxa
Doctor Chef

Doctor Chef

464 likes

Part 3 How to Get Out of Bed
Above Mind

Above Mind

1 like

A four-panel collage illustrating a '4 Step POOP MASSAGE'. A woman demonstrates different abdominal massage techniques with white arrows indicating the direction of strokes for constipation relief.
This image illustrates 'Step 1: The Basic Stroke' of the poop massage. A woman demonstrates pressing from the right hipbone up to the ribcage, across to the left, and down to the left hipbone, as indicated by white arrows.
This image illustrates 'Step 2: Small Circular Motions' of the poop massage. A woman demonstrates using fingers to make small circles downwards along both sides of the abdomen, from ribcage to hipbone, as shown by white arrows.
POOP MASSAGE To Get Things Moving
Hot girls being constipated is so last year. Since my 3 Poop Rule post did so well, I realized we all love talking about it—so let’s keep it going. If you’re bloated, backed up, or just need some relief, this constipation massage might be your new bestie. It’s actually backed by research, and
Abby

Abby

5187 likes

Part 2 How to Get Out of Bed
Above Mind

Above Mind

0 likes

The image features the title 'HOW TO UNFXCK YOURSELF (BOOK RECS...)' in bold white text against a blurred background of a library with bookshelves and seating. It introduces a series of book recommendations for mindset reset.
This image displays the book 'UNFU*K YOURSELF' by Gary John Bishop, rated 4/5. Surrounding the book are keywords like 'Clear-headed,' 'Refreshed,' 'Empowered,' and 'Motivated,' with a testimonial praising its straightforward, no-nonsense approach.
The image shows the book 'ATOMIC HABITS' by James Clear, rated 5/5. Keywords such as 'Informed,' 'Motivated,' 'Practical,' and 'Disciplined' highlight its benefits, accompanied by a strong recommendation for daily life improvement.
How to unf*ck yourself (book recs)
5 books to reset your mindset! Feeling stuck? Time to unf*ck yourself with some badass reads! 🚀💥 I've been there, caught in a loop of negativity and doubt. Then I found these amazing books that helped me reset my mindset 📚✨ They're straightforward, funny, and oh-so-relatable. Each one fe
Meredith Jao

Meredith Jao

4600 likes

Workout with me at home ! #fyp #viral #flatstomach #pelvicfloorexercises #mombelly #apronbelly #coreworkout
Sara Cervantes

Sara Cervantes

1417 likes

HOW TO UN-F*CK YOUR DAY 😘
sometimes we just need a lil step-by step 😅 these are 9 simple ways to un-fu*k your day!! 🚫 get off your phone 💤 make your bed 📋 pick your hard ☀️ get some sun on your skin and look at the clouds ➕ put some positivity in your head 🫂 stop isolating yourself 🧺 clean up your space 👟 get out
carley ◡̈

carley ◡̈

6894 likes

A person with blue braided hair and decorated nails poses against a mandala tapestry. Overlay text reads "WAYS TO GET OUT OF YOUR HEAD" with an eye icon, accompanied by emojis of a haloed face, brain, and neutral face, suggesting mental well-being tips.
Out of your head
#onmyhead #feelingmyself #dontplaywithme #feelingmyself🤪 #bigheadbaby
Timmyah💕

Timmyah💕

135 likes

I wasn't gonna post this anywhere else, but it helped a lot of people... SO I hope it helps some of you as well! The same rules apply for adults, but as a teen you're still growing so that's why we don't use the scale. If you want more videos like this comment below what you’d like
gymnutritionfitness

gymnutritionfitness

4461 likes

how I lost my belly fat.
1. Two walks EVERY DAY {45 minutes each}. I did this for 75 days straight. No rest days. It wasn’t a fast walk - more of a stroll with a little pep in my step. I lost 30lbs doing it this way - the last 5lbs I added in sprints & Pilates to increase the intensity of my workouts. 2. Calorie de
Kennnedynichole

Kennnedynichole

717 likes

A woman with a flat stomach, wearing a white crop top and denim overalls, takes a mirror selfie. The text overlay reads, "How to Detox Your Gut for a Flatter Belly."
A glass of water with lemon slices sits on a kitchen counter. The text advises starting mornings with warm lemon water and pink salt to boost digestion and hydration.
A tall glass filled with a purple beverage and ice cubes is shown. The text suggests cutting out artificial sweeteners, gums, and sugar alcohols to prevent bloating.
Detox Your Gut = Flatter Belly Fast✨
Bloating isn’t just about food it’s your gut asking for help. Try these easy detox habits to feel lighter, tighter, and more confident 💅✨ #BloatFree #FlatBellyTips #GutHealthGlow #BodyGoalsDaily #WellnessEra
Jazmine

Jazmine

2942 likes

A notebook displaying a handwritten daily schedule and tasks, with the overlay text "5 daily habits to AVOID BURNOUT!" highlighting the article's theme.
A person performing child's pose on a rug, illustrating the advice to take time in the morning before starting tasks, as stated in the overlay text.
A tidy desk setup with a monitor stand and lamp next to a window, accompanying the text overlay about prioritizing and de-prioritizing tasks to avoid burnout.
daily habits to avoid burnout 📝
letting yourself get burned out is SO 2024 💅 but seriously, let’s let 2025 be the year we work hard ✨without✨ working ourselves into the ground! these are the 5 things i’ve been doing daily to prevent burnout. it’s manageable, and unbelievably effective 💗 🥂 to a 2025 filled with ease! #l
carley ◡̈

carley ◡̈

6241 likes

Tiny waist workout 🔥START TODAY
Small waist workouts that actually target your core , no gatekeeping, just results 🍋✨ #SmallWaistWorkout #FitnessRoutine #CoreGoals #WorkoutInspo #Lemon8Fitness
Jazmine

Jazmine

6466 likes

How I fixed my gut and got a flat belly!
1. Eating clean 2. Exercise 3. Zero alcohol 4. Yoghurt (and fermented snacks) 5. Candida cleanse . . . #guthealth #gutdetox #gutcleanse
Lazy Health

Lazy Health

2244 likes

A collage of four home scenes (shower curtain, dining area, bathroom vanity, Christmas tree) with the text overlay "4 decluttering methods that work SWIPE". A basket of folded laundry is in the foreground of the bathroom scene.
Text describing "THE KONMARI METHOD" and its five categories (clothes, books, papers, komono, sentimental items) is overlaid on a floral and butterfly patterned shower curtain.
Text explaining "THE FOUR-BOX METHOD" (keep, donate, trash, maybe) is overlaid on an image of a wooden dining table and chairs.
decluttering methods you need to try! ✨
What better time to start decluttering & organizing your home than the beginning of the new year. Especially after the holidays when your home might be a bit chaotic! So while you're putting away the holiday decor & getting your home back together, I found 4 decluttering methods that wi
yariibabyy

yariibabyy

2300 likes

Stuck in a rut? 4 easy ways to snap out of it🌱
1.Change your vibe! Feeling stuck? Do something different to shake things up. You don’t have to go full-on rebel mode, but even switching your usual routine (like having breakfast somewhere new or listening to a totally different genre of music) can give you a fresh burst of energy. Try swapping y
emilie.studygram

emilie.studygram

62 likes

Break Free from Self-Sabotage
Break free from negative patterns by first recognizing what they are. ⛓️ #wellnessideas #wellness #wellnessideas #wellnesstips2023 #selfsabotage
elisha myra 💫

elisha myra 💫

60 likes

How to get out of your head and back into your body. (In 60 seconds.)
You don’t think your way out of overthinking. You regulate your way out. Your body needs simple, safe cues to come out of protection. Feet. Hands. Breath. Vision. Small moments like this… done consistently… change everything. Welcome to That and More Life 💛 #somatichealing #n
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

1 like

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.
Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.
Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.
How to Reset Your Digestive Health & DeBloat Fast✨
Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca
Chalie_Baker

Chalie_Baker

3505 likes

How I Got Rid of My Mommy Pooch
Doing this exercise routine often helped me FINALLY get rid of my mommy pooch. It’s a quick ab workout but when you do it consistently through the week it really helps! Do 3 Times: Crunches x30 Leg Lifts x20 Scissor Kicks 30 seconds Side Climbers x10 (one on each side =1) Side to Side Tuck
LC Chere

LC Chere

28.1K likes

3 Ways to Get Out of Your Own Way 💕
Babe, how many things have you not done because you’re waiting for them to be perfect? Spoiler alert: perfection doesn’t exist. The longer you wait for everything to be flawless, the more opportunities you miss. Here’s how to stop chasing perfection and start taking action: 1. Set Realistic Stan
MAIIA ⭐️

MAIIA ⭐️

111 likes

5 Ways to Free Your Mind
✨ When your mind feels like a maze you can’t escape… It’s okay to feel overwhelmed. It’s okay to feel stuck in your own thoughts. The important thing is to gently remind yourself that you are not your thoughts — and you don’t have to stay trapped in them. Here are a few ways to find light when you
cat🪴

cat🪴

140 likes

Those tiny little bumps on your nose? They’re not blackheads — they’re sebaceous filaments, and they’re totally normal! 😌✨ But if you don't like them, here are some tips to help minimize their appearance: 1️⃣ @paulaschoice Liquid Exfoliant (salicylic acid) - use this once weekly, more if yo
Dr. Aleksandra Brown

Dr. Aleksandra Brown

327 likes

A hand holds two vape devices over an open cardboard box filled with discarded vapes and packaging, illustrating the act of throwing away nicotine products. The text overlay reads "HOW I QUIT VAPING (after 6 years)".
A screenshot from a "quit vaping" app displays a current vape-free streak of 158 days, 9 hours, 57 minutes, and 9 seconds, with a message indicating no broken streaks.
A list of positive outcomes from quitting vaping, including easier breathing, glowing skin, lower resting heart rate, less anxiety, and saving over $700, is displayed over a background of a person walking outdoors.
how i quit vaping 🧘🏻‍♀️
🎀 how i quit vaping: cold turkey edition 🎀 i picked up vaping when i was transitioning into high school (i know what you’re thinking), it was an awful decision. at the time i didn’t know the affects that vaping would have on me whatsoever, and truthfully i didn’t care. i vaped so much to the poi
kylie 🎀🎂🪩

kylie 🎀🎂🪩

2456 likes

A person in pink pajamas lies on a couch with a laptop and grapes, displaying the title 'Skinny Girl Habits I Copied That Actually Worked ✨'.
A person holds a plate of strawberries, illustrating the first habit: '1. Eat Slow & Leave Bites Behind' to prevent overeating and maintain control.
A hand holds a glass of yogurt with strawberries, detailing the second habit: '2. Only Eat When You're Hungry' to break emotional eating and build mindful habits.
skinny girl habits that that actually worked
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
Lazyemma-weightloss

Lazyemma-weightloss

5927 likes

how to be ✨free✨ from overeating
Overeating isn’t just about the food on our plates or the snacks we grab; it’s a matter of self-control. When food becomes our go-to for comfort, it’s often a sign that something deeper needs healing. Food should nourish, not control, us. This is how you’re gonna get free. 🥗 Ask for Help 🥗
fromloveitself

fromloveitself

70 likes

HOW TO GET AWAY FROM A 🐍 FRIEND
Comment “Release” to get your FREE release letter 🦋 Release the weight you’ve been carrying. Feel lighter with every word you release. Time to drop the dead weight! ✌️💌 Writing a release letter to those two-faced ‘friends’ is the ultimate glow-up move. No more fake vibes, just real ones. ✨
Jazmine

Jazmine

39 likes

A young woman with long brown hair smiles at the camera, with text overlay "UN-F*CK YOUR LIFE in 3 steps" and a "SWIPE" arrow. The image serves as a title slide for a self-improvement guide.
A young woman stands next to a "Wheel of Life" diagram, illustrating categories like career, health, and finance. Text overlay explains to "take an audit" and set goals for each area of life.
A room scene with a bed and a woman organizing. Text overlay "clear out gunk" advises removing toxic habits, people, or clutter, with an arrow pointing to a pile of items on the bed.
HOW TO UN-F*CK YOUR LIFE ➡️ 3 steps
getting your shit together doesn’t have to be complicated! here’s how to do it, simplified 🫶 💌 take an audit (using the wheel of life) use the wheel of life to evaluate where you are in all areas of your life, and set at least one goal to improve for each of those areas! (don’t forget to incl
carley ◡̈

carley ◡̈

2432 likes

A person is lying on a white rug with their legs draped over a bed, with text overlay "YOUR NERVOUS SYSTEM IS F*CKED SWIPE" indicating the start of a guide.
A person's feet in smiley face slippers are shown with the text "slow down," advising to do less in a day for long-term benefits.
A cat sleeps peacefully on a pink bed, accompanied by text advising to "scroll less" to avoid anxiety and dopamine receptor issues from mindless phone use.
HOW TO UNF*CK YOUR NERVOUS SYSTEM
if your nervous system is dysregulated, your life will be dysregulated. READ THAT AGAIN 💗 it doesn’t matter if you’re “doing everything right” - if your nervous system has you in a constant state of fight or flight, nothing is going to work right ⤵️ ⭐️ your body won’t metabolize food correctly
carley ◡̈

carley ◡̈

13.6K likes

A title slide with black text on a yellow background, stating "8 Japanese techniques to stop OVERTHINKING." The bottom left corner shows "lemon8" and "@bryona.hoover."
A text slide defining IKIGAI as having a purpose in life and listing its 4 rules: Do what you love, Do what you're good at, Do what the world needs, and Do what you can be paid for. "lemon8" and "@bryona.hoover" are at the bottom.
A text slide explaining Kaizen as focusing on small, daily improvements to become 1% better, breaking big goals into smaller ones. "lemon8" and "@bryona.hoover" are at the bottom.
8 Ways to Outsmart Overthinking
These Japanese techniques offer holistic approaches to managing overthinking by promoting mindfulness, simplicity, and emotional awareness. Experiment with these practices to find what works best for you in quieting your mind and reducing overthinking. #StopOverthinking #MindfulnessMatters
Bryona

Bryona

24.3K likes

See more