Automatically translated.View original post

94 followers

Follow

Follow

Follow

1 saved

5

10

Iron winding No.3

Graduation Hair Arrangement Preparing to enter the park # ebisu # mtecho Technical Videos

2025/1/25 Edited to

19mmのコテは、ロングヘアの巻き髪にとても適しています。私自身、初めてこのサイズのコテを使ったとき、その使いやすさと仕上がりの美しさに驚きました。実際に巻く際は、髪をセクションごとに分け、しっかり熱を通すことがポイントです。特に、毛先まで均一に熱を伝えることで、持ちの良いカールが作れます。また、コテ巻きの際はダメージを防ぐために、必ず熱から髪を守るヘアプロテクト剤を使用すると良いでしょう。私のおすすめは軽めのスプレータイプで、潤いを保ちながら熱ダメージを抑えてくれるものです。ロングヘアに適した19mmのコテは、自然なカールからしっかりした巻き髪まで幅広く対応できるため、様々なシーンにマッチします。卒業式や入園入学式などのイベントに向けて、ぜひこのテクニックを試してみてください。動画を見ながら繰り返し練習すれば、自分だけの素敵なヘアアレンジが完成します！

Related posts

The Iron Man 3 movie poster features Tony Stark in a damaged suit, protecting Pepper Potts. War Machine and Aldrich Killian are in the background, with the Mandarin prominently displayed in the upper right. Several Iron Man suits fly in the sky, and the title "IRON MAN 3" is at the bottom.

🎬 Iron Man 3 (2013) A film that was over-hated upon its release, Iron Man 3 continues to age beautifully. Sure, there are definitely some missteps in the third installment, most notably the Mandarin and the criminal misuse of Ben Kingsley but overall, the movie gave good payoff to story threads.

1 like

A flat lay image shows a bottle of red vegetable juice and a bottle of green smoothie on a black patterned fabric. Overlay text reads 'I HATE IRON PILLS IRON DEFICIENCY,' reflecting the article's theme of seeking natural remedies for anemia.

I HATE IRON PILLS

Do you remember when you were able to give blood at school well I couldn’t because that is when I found out I am anemic. Thank God because I hate needles especially at a young age. So I had to start eating green vegetables so I started with collard greens, because that’s what my family ate. I eat

13 likes

A vibrant red juice for iron-deficient anemia is poured into a mason jar. The ingredients listed are 6oz strawberries, 1 orange, 2 beets, and 1/2 pineapple.

A bright green tropical juice is poured into a mason jar. The ingredients listed are 1 key lime, 2 kiwis, 3 green apples, and 1/2 pineapple.

An orange-red 'Gut Reprogramming' juice is poured into a mason jar. The ingredients listed are 1 lemon, 6oz strawberries, 2 green pears, and 1/2 pineapple.

Catch your health on Lock babes 🙌🏼

Please keep in mind! You can not just dive into a healthy diet IF you have been eating like poo poop (which is fine we can always get back on track 😇) since we have to first adjust our diet. Cut your sugars eat normal meals like your proteins, greens, etc. Then you could transition into a stricter

9546 likes

Symptoms of Low Iron Levels

Iron deficiency is very common—especially among women, those with heavy periods, pregnant, those with some chronic conditions and people with diets low in iron. If you’re feeling tired, weak, dizzy, or even noticing pale skin or brittle nails, it might be time to check your iron levels. Wond

1194 likes

A glass of red beet juice with foam, garnished with a pineapple slice, against a background of diced pineapple and sliced beets. The text overlay reads "How to boost Your Iron level."

A bottle of red juice labeled "JUICING TUTORIALS" surrounded by ingredients: beet, kale, apple, carrots, and broccoli. The title reads "Iron Boosting Juice."

A hand holds a white bottle of capsules, labeled as iron supplements for healthy red blood cells, containing 60 fast-acting capsules. The label also indicates it is dietary.

How to boost Your Iron level

“Power combo 💪🍍 Drinking beet juice, taking my iron pills, and chasing it with pineapple juice — vitamin C helps your body absorb iron better! Boosting these levels the natural way. #IronBoost #WellnessTips #BeetJuiceGlowUp ”

1299 likes

💌 Brand:T3 💵 Price: $100 For the girls who love curls the Cash Doll look, the Farrah Faucet look, and the ever lasting curls. Run don’t walk to SAM’S CLUB This is an investment The cheapest I’ve seen Thank me Later ❤️🥰

231 likes

𝓗𝓮𝓪𝓵𝓽𝓱 𝓽𝓲𝓹𝓼

Boost your iron levels and revitalize your health with these essential tips! 💪🏽❤️ #iron #HealthTips #healthtipsforwomen #Lemon8 Atlanta #healthylifestyle2024

225 likes

Iron infusion girlies, gather ‘round 🫶🏾✨

I just joined the club and baby… this is a journey. 😅 For those of you who’ve been getting infusions, what was your experience like? Any tips, tricks, or must-do’s to keep these iron levels up and steady after the treatments? 👀 Because I am NOT trying to be back in this chair every week. Drop yo

104 likes

Slowly feeling better 🩸 #ironinfusion #anemia #anemic #healingjourney

0 likes

At 23, my daughter should’ve been planning her future — instead, she was in the hospital recovering from a stroke caused by low iron.”For months, she pushed through exhaustion, daily headaches, constant ice cravings, and hair that was thinning faster than ever. Each time she spoke up, her symptoms

7 likes

Today I bought the T3 flat iron. I’m super excited to see how it does my hair. I bet so hard between BAYBLISS and this one so I’ll keep you guys updated. I don’t know how it turns out.

3 likes

Things I eat to boost my iron levels 🦴🥩🍃

These are some of the things I eat to boost my iron levels naturally and support my body. 💪🏻🦴🥩 After I had my son, I developed anemia. The fatigue, dizziness, and constant low energy were overwhelming — but I learned how much the foods we eat can make a difference in recovery and daily energy. 💛

161 likes

Trying out the viral @T3 Curling iron

Do you think it’s worth the hype?

6 likes

My Health Journey with Iron Deficiency

🖤a year and a half ago I started dealing with a huge spike in my anxiety and I was having a harder time regulating my symptoms. I’ve had anxiety as long as I can remember but really was noticing more difficulty with being able to go through my day successfully. Soon after this though I started expe

66 likes

A hand holds various colorful vitamin pills, with text overlay "VITAMINS I TAKE AND WHY SWIPE" indicating a series of images about vitamins.

A bottle of Fish Oil 1000mg dietary supplement, with text indicating it helps with inflammation and dry skin.

A bottle of Ashwagandha Root Powder 500mg dietary supplement, with text indicating it helps with stress.

VITAMINS I TAKE AND WHY

#vitamins #health #goodhabbits #glowup

42.8K likes

A mason jar filled with vibrant red iron-boosting juice, featuring a recipe overlay of 6oz strawberries, 2 beets, 2 oranges, and 1/2 pineapple. A red banner at the top reads 'Iron Boosting Juice' with fruit emojis.

Iron boosting juice recipe for anemia

This easy to make juice recipe is great for anyone needing to add more iron into your diet. Taste delicious! Save to try later. #juicerecipes #juicerecipe #cleaneat #cleaneating #healthygirlera

851 likes

iron so low i have to get 3 iron infusions 😩

pregnancy is not for me 💔 5 weeks left

9 likes

Iron man 3 piece

I know I’m terrible but little 3 piece on #marvelrivals

0 likes

A hand holds five different vitamin pills: Biotin, B12, Iron, Cranberry, and Apple Cider Vinegar, with corresponding bottles below. The image is titled 'VITAMINS I TAKE AND WHY:'.

A bottle of Spring Valley Biotin 1,000 mcg for hair, skin, and nail health is shown. Text states it's for 'hair and nail Growth and clear Skin'.

A bottle of Spring Valley B12 1,000 mcg for metabolism support is displayed. Text indicates it 'Helps with your metabolism And gives you energy'.

Vitamins you can start taking ✨

If you want to start taking vitamins but don’t know what they do? Well I hope this helps out and pleaseeeee start taking your vitamins🫶🏽😊 #vitamins #vitaminsforhealth #health #vitaminsforeveryone #Lemon8Diary

30.9K likes

New Curling Iron

I haven’t purchased a curling iron in years!!!! I hope this iron is really what all the hype is about! #t3micro #healthylifestyle2024 #Lemon8Diary

4 likes

The comic book cover for Iron Man #3/673 shows Iron Man in an orange suit wielding a large, ornate sword, battling multiple figures. The title "IRON MAN" is prominent, along with "THE STARK-ROXXON WAR PART 3."

Iron Man in a red and gold suit is pushed back by a powerful, lightning-like energy blast from another figure in a green and gold suit. The text bubble reads, "What we do today severs this world from the ties of a dead order..."

Comic panels show a character in a white and purple suit with glowing hands, and Iron Man. A close-up of a character's face with a "LOW" battery indicator is shown, discussing Starxxon becoming a global energy and weapons giant.

Iron Man #3/673

Spencer Ackerman is absolutely killing it in his new Iron ManMonger series. Tony manages to stop the Roxxon/A.I.M. merger with Stark Unlimited, but not before a battle against the Iron Monger and an encounter with Belasco in Iron Man No.3/673 . #ironman #tonystark #marvel #comic #co

2 likes

A printed list titled "MARVEL" displays a chronological order of Marvel movie titles in two columns. Several movie titles are highlighted with various colors, providing a guide for binge-watching.

MARVEL MOVIES 🎥‼️

Here are all the Marvel movies in chronological order for you to binge watch! This is a fun way to do something if you have nothing to watch or you’re just really into superheroes. 🦸🏽‍♀️🦹🏽‍♀️ I tend to have a hard time finding things to watch that interests me and I love action packed movies so thi

407 likes

A woman sits on green grass with a German Shepherd dog, next to gardening supplies. Text on the image states, "I'm no longer iron deficient," indicating improved health.

A woman holds a Rice Krispie treat to her mouth. Text explains these treats are made with iron-fortified cereal for a significant iron boost.

A bottle of orange juice stands next to a bottle of iron supplements. Text highlights that vitamin C in orange juice aids in better iron absorption.

Here’s what I did to get my levels up fast

I’ve always struggled on and off with iron deficiency but about two years ago, my levels dropped drastically from blood loss (I had two surgeries that year). My hemoglobin was low as a result and I had to get the iron levels up fast or I’d need to do iron iv infusions. The first change I made was p

6 likes

Signs I Had an Iron Deficiency (and treatment)

For months, I felt completely drained no matter how much I slept. I blamed it on anxiety, stress, hormones—you name it. But deep down, I knew something wasn’t right. My doctor ran bloodwork and it turned out I had severe iron deficiency. It explained everything: my shortness of breath, brit

43 likes

My Story: Im iron deficient

Get ready and go with me to my iron infusion appt! It took me 3 years to find a doctor who would listen to me about my my my insane hair loss and other symptoms and look at my bloodwork for iron deficiency… I have had low ferritin but normal hemoglobin so none of my normal doctors would help

15 likes

Iron Maiden's "Time Waits For No One."

1 like

Iron Deficiency and Hair Loss

Low iron means your body will literally stop growing hair before it lets your heart run out of oxygen. #hairloss #hairlossjourney #irondeficiency

39 likes

Iron deficiency symptoms

#irondeficiency #health #tired #iron #mineraldeficiency

3 likes

Iron Maiden's "Time Waits For No One."

0 likes

Come get an iron infusion with me, my service dog, and my boyfriend to help with me anemia! Bc of my Ehlers Danlos absorption issues I sometimes have to get iron infusions so come along with me! #IronInfusion #InvisibleillnessAwareness #EhlersDanlosSyndrome #Chronicillness #SpoonieLife

14 likes

A white and pink box for an iron supplement, highlighting features like 'Gentle to Your System', '#1 DOCTOR RECOMMENDED', 'Slow Release', 'High Potency', 'Once a Day', and 'Easy to Swallow'. The box indicates it contains 60 tablets and aims for fewer GI side effects.

The best iron supplements I’ve tried,this is my second purchase. These made me feel so much better over time I take these once a day with a glass of orange juice I recommend trying these if you’re looking for a supplement to help with your anemia ❣️

488 likes

T3 Curler at Tjmaxx

I know I’m a little late, but I found her #tjmaxxbeauty #tjmaxxfinds #t3curlingiron

9 likes

TO ALL WOMEN 30+ 🤍

If you want steady energy, balanced hormones, and a strong metabolism… start here: ✨ Magnesium Supports sleep, stress regulation, and muscle recovery. ☀️ Vitamin D3 + K2 Bone health, immune support, and proper calcium absorption. 🐟 Omega-3 Helps with inflammation, mood, brain health, an

117 likes

Do you have low iron?

#lowiron #irondeficiency #ironhealth #womanhealth

26 likes

watched iron lung today it was awesome no spoilers

#fyp #punk #Alternative #ootd #diyfashion

3 likes

This BITCH revealed the HIDDEN truth about Low Iron‼️ #lowiron #irondeficiency #iron supplement

4 likes

My Daily Routine for Low Iron Support 💊🩺

You don’t have to be anemic to have low iron — and that’s exactly what I learned. My bloodwork showed I wasn’t anemic, but I was still dealing with very low iron levels, and the symptoms were so real. Constant fatigue, brain fog, feeling dizzy or lightheaded… I thought it was just burnout until

30 likes

✨ I thought I needed better hair products… but I needed to take care of my body

I’m learning that healthy hair starts from within. Iron, ferritin, vitamin D, zinc, and protein all play an important role in healthy hair growth. This is my 90-Day Iron & Glow Journey. 🌸 💬 Have you ever had your iron or ferritin checked? #IronDeficiency #HairGrowth #GlowFromWit

31 likes

Let’s talk Iron Infusions!

anyone else relate? 🩸 #lowiron #ironinfusions #tired #anemic #irondeficiency

21 likes

#guthealing #guthealthmatters #guthealthtips #womenshormones #hormoneimbalance #hormonehealth #irondeficiency #irondeficiencyanemia #moringa #moringabenefits #hormonedoctor

1415 likes

YAY #lowiron #ironinfusion

3 likes

Finding an Iron Medicine that works

I'm so glad to have something hat actually works! With the discount code, it brings it down to about $20 for a month's supply- which is really affordable. Let me know if you give a shot! #lowiron #supplementsthatwork #anemiaproblems #anemia #naturalremedies

0 likes

The image displays an iron infusion setup with an IV pole holding bags of liquid, medical pumps, and a computer monitor. Overlaid text reads 'Iron infusions' and 'Anemic baddie', with a woman's image on the right, relating to iron deficiency treatment.

Confessions of a low iron baddie 😩

Are you feeling fatigued, dizzy, or experiencing shortness of breath? An iron infusion could be the answer! an iron infusion is a medical procedure where iron is delivered directly into the bloodstream through a vein. It can help increase energy levels, improve oxygen flow, and boost overall healt

63 likes

3weeks down 3more to go for iron infusion 💜

0 likes

Today I’m doing iron infusion this last for 6 months the doctor said all I need is one treatment I’m feeling fine now so I’ll try and post after I’m done #ironinfusions #embracetheempathy🤪 #blessings

3 likes

3/8 Inch Wand Tutorial

#hairtutorial #girladvice #curlyhairstyles #haircurltutorial #haircurling

12.5K likes

A graphic titled '7 HERBS THAT MAY HELP SUPPORT LOW IRON & FERRITIN' displays seven herbs: Nettle Leaf, Moringa, Yellow Dock Root, Dandelion Leaf, Parsley, Spirulina, and Hibiscus. Each herb is shown in its natural or prepared form, such as fresh leaves, dried roots, powders, and teas, alongside text detailing their benefits for iron support.

🌿 7 HERBS THAT MAY HELP SUPPORT LOW IRON & FERRITIN

Support healthy iron levels naturally. 1. NETTLE LEAF (Mineral-Rich Herb) • Naturally contains iron, vitamin C, and magnesium • Supports healthy red blood cell production • Enjoy as a tea or nourishing infusion 2. MORINGA (Nutrient Powerhouse) • Rich in iron, vitamin C, and antioxid

15 likes

Pregnancy + Iron Infusion 🩸✨

Pregnancy fatigue hit me hard. Even though I’ve been taking liquid iron, it just wasn’t enough this time around. It helped, but my anemia had gotten more severe, and I needed an infusion. Baby takes a lot of nutrients, and sometimes your body needs a little extra help. So today was my first infu

7 likes

A person takes a mirror selfie, holding a phone that covers their face, with the text "here were the signs..." overlaid, introducing symptoms of iron deficiency.

A person sleeps in bed with a cat resting on their head, illustrating "constant fatigue" and feeling tired despite getting enough sleep due to low iron.

A close-up of a person's face with light skin, illustrating "pale skin" as a symptom of iron deficiency, even after sun exposure.

my iron was low and i didn’t even know

at the beginning of this year, i got my bloodwork done and found out that i had a ✨severe✨ iron deficiency that was making me anemic … i hadn’t been feeling great but i couldn’t put my finger on what it was - once i found out what it was, fixing it was easy 😌 and this is why getting your bloodwo

168 likes

A person holds a bottle of Nature Made Iron supplements, with text overlays reading "3 signs you might have Anemia" and "Symptoms I experienced," indicating a discussion about anemia symptoms.

A person with long dark hair is shown with text overlays describing "Fatigue" as a symptom of anemia, explaining feeling tired upon waking and low on energy throughout the day.

A hand holds a hairbrush filled with tangled hair, accompanied by text overlays stating "Hair loss" and describing noticing hair everywhere, not just in the shower or on the brush.

3 signs you might have Anemia

Anemia is the lack of normal red blood cells. There are different types of Anemia but the one I have iron deficiency Anemia. This anemia is also the most common. I have suffered with Anemia for many years but there was a time I did not know I had it yet the symptoms I had were a great marker of it.

2228 likes

I used to be scared to have iron infusions. In my first 2 pregnancies I refused and double the iron supplements I took daily instead. I wish I had just done this instead I feel SO much better!! #pregnancyjourney #ironinfusion

3 likes

For all of my besties with low iron!

I always recommend getting your iron levels checked but if you are a low on your Bestie and you’ve already tried everything else definitely tried this MaryRuth’s liquid vegan iron. I like this one because it doesn’t taste like metal. It actually tastes like sweet fruit. I usually experie

53 likes

See more