Get your dose of vitamin sea!

Here’s how:

🛬 Fly into: Lisbon Airport 🇵🇹

🚂 Take a train: From Lisbon to Cascais

🍴 Treat yourself: To some fresh and delicious seafood at one of the many restaurants in Cascais 🍤

🛍️ Visit the market: At Mercado da Vila, where you can find fresh fruits, vegetables, and seafood, as well as local crafts and souvenirs

🍮 Eat: Pastel de Nata

🍷Drink: Sangría

Currently counting down the days to go back!

#mybucketlist #travelwithme2023 #cascais #portugal #summervibes #travel #spendaweekend #lemon8recommendations #travelguide

Cascais
2023/4/10 Edited to

... Read moreCascais, a picturesque coastal town just a short train ride from Lisbon, is perfect for a weekend escape. Known for its stunning beaches, such as Praia da Rainha and Guincho Beach, visitors are welcomed with golden sands and ocean waves that invite relaxation and adventurous water sports. Don't miss the local cuisine; indulging in fresh seafood is a must. Popular dishes include grilled sardines and calamari, which can be enjoyed at quaint seaside restaurants. For a sweet treat, the famous Pastel de Nata is a delicious custard tart that you must try. Experience the vibrant Mercado da Vila where local artisans showcase their crafts alongside fresh produce and seafood. From sipping Sangria while admiring the beautiful coastal views to exploring scenic coastal trails, Cascais offers a blend of relaxation and cultural richness that will make your trip unforgettable. Plan your trip now to enjoy a slice of heaven on Portugal's western coast!

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