Grain and Celery Salad

📣 Costco has a Grain and Celery salad. Contains chickpeas, shredded carrot, celery, quinoa, red onion, almonds, cranberries, and shredded kale. It’s also accompanied with an apple cider vinaigrette. I added some grapes for extra sweet crunch and grilled chicken for protein. Perfect for meal prepping!

350 grams of grain salad with vinaigrette

5.5 oz grilled chicken

19g Fat

36g Carbs

51g Protein

#mealprep #protein #salad #food

2024/11/12 Edited to

... Read moreGrain and Celery salad is a nutritious option that combines various ingredients for a healthy meal. The chickpeas and quinoa provide a rich source of protein and fiber, making this salad not only tasty but also filling. Incorporating veggies like shredded carrot and celery adds a refreshing crunch, while cranberries offer a hint of sweetness. Adding grilled chicken not only enhances the flavor but also boosts the protein content to keep you satiated. This salad can be easily customized; try adding your favorite nuts or seeds for extra crunch and nutrition. The apple cider vinaigrette dressing is an excellent choice for a zesty touch that complements the salad beautifully. Ideal for meal prepping, this recipe can serve as a wholesome lunch or dinner option, ensuring you stay healthy throughout the week.

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