Automatically translated.View original post

Yum glass lines. Tight machine.

2025/9/13 Edited to

... Read moreยำเส้นแก้วเป็นเมนูยอดนิยมที่หลายคนชื่นชอบ เพราะเส้นแก้วมีสัมผัสเหนียวนุ่มและซึมซับน้ำยำได้ดีทำให้รสชาติกลมกล่อมและเต็มเปี่ยมไปด้วยความแซ่บ การเลือกเส้นแก้วที่มีคุณภาพเป็นสิ่งสำคัญ โดยควรเลือกเส้นที่มีเนื้อใสและไม่กระด้าง เมื่อนำมาปรุงควรลวกเส้นแก้วในน้ำร้อนพอดีเพื่อให้เส้นนุ่มแต่ไม่เละ สำหรับเครื่องปรุงยำเส้นแก้ว เครื่องแน่นๆ ได้แก่ กุ้งสด ปลาหมึก หมูยอ หรือหมูสับผัดอย่างดี ผสมผสานกับผักสด เช่น หอมใหญ่ ผักชีฝรั่ง และมะเขือเทศ เพิ่มรสชาติด้วยน้ำยำที่ปรุงจากน้ำมะนาว น้ำปลา น้ำตาลทราย และพริกขี้หนูสด ซึ่งช่วยเสริมรสเปรี้ยว-หวาน-เค็ม-เผ็ด อย่างกลมกล่อม เคล็ดลับอีกอย่างคือ การคลุกเคล้ายำเส้นแก้วอย่างรวดเร็วและเบามือ เพื่อไม่ให้เส้นแตกยุ่ย และการเสิร์ฟทันทีหลังคลุกยำเพื่อรักษาความกรอบของเส้นและความสดของวัตถุดิบ นอกจากนี้ยังสามารถเพิ่มถั่วลิสงคั่วหรือเม็ดมะม่วงหิมพานต์บดเพื่อเพิ่มความกรุบกรอบและกลิ่นหอมที่ลงตัว การทำยำเส้นแก้วไม่เพียงแค่เป็นการผสมผสานรสชาติ แต่ยังคือการสร้างสรรค์เมนูที่ตอบโจทย์คนรักอาหารรสจัดและวัตถุดิบสดใหม่ที่ได้คุณภาพ ลองนำสูตรนี้ไปปรับใช้ตามความชอบ รับรองว่าจะได้เมนูยำเส้นแก้วที่เครื่องแน่นและยิ่งกินยิ่งเพลินแน่นอน!

Related posts

let’s snatch that waist 😛
#snatchedwaist #workout #fitnesstips #homeworkouts #slimwaistworkout
ador 🎀

ador 🎀

12.7K likes

A woman with blonde hair smiles at the camera, with text overlay "How to get a tight jawline tips, tricks, & the tools I use" and "you won't believe the before & afters Swipe" indicating a beauty guide.
A woman demonstrates using an ice roller on her face, with text explaining it helps reduce puffiness and inflammation in the face and jawline, and that she keeps it in the freezer.
A woman uses a gua sha tool on her jawline, accompanied by a diagram illustrating various facial areas it can target for lifting, firming, and shaping, specifically for the jawline.
Use these tools for a snatched jawline
Let's talk jawlines. One way to enhance your jawline or have an overall tighter jawline is weight loss. There are also a few tools you can use to help tighten your jawline and face as well. An ice roller! I keep an ice roller in my freezer and use it every morning when I first wake up. This
Madisonleeobrien

Madisonleeobrien

549 likes

A woman in black gym attire stands in a gym with punching bags. Text overlay reads "HOURGLASS ROUTINE Slim-Thick Workout Routine" with a graphic of an hourglass figure. The image promotes a workout plan for sculpting an hourglass shape.
Text outlines a 7-day gym routine focusing on glutes/legs (3 days), back/abs (2 days), arms (1 day), and 1 rest day. It emphasizes hypertrophy rep ranges and deep core work for a feminine shape without bulky obliques.
Details Day 1 of the workout: Glutes + Hamstrings (Glute Isolation Day). It lists exercises like Hip Thrust Machine, Cable Kickbacks, Seated Leg Curl, Romanian Deadlifts, Glute Hyperextensions, and Abduction Machine, with accompanying line art illustrations.
Slim-Thick Gym Split: Glutes, Waist & Upper Body⏳
How I’m Sculpting My Hourglass Figure at the Gym (Machines + Free Weights Only) So I’m gonna let you in on the exact workout routine I follow to build and keep my hourglass shape—all with machines and free weights, no random HIIT classes or barbell squats needed. Just straight up sculpting. This
Chalie_Baker

Chalie_Baker

3642 likes

Hour glass time !!!! Let’s kill that belly fat!!!!
#lemon8diarychallenge #healthylifestyle #weightlosstips #bellyfat #fyp #viral #wellness #summerbod #flattentummy #guthealth
Malishamodivo3

Malishamodivo3

3903 likes

A black waist trainer is centered on a white background, with pink dashed lines indicating a cinched waist. The text "WHY I DON'T USE WAIST TRAINERS" is displayed in pink above and below the trainer.
Text on a light gradient background explains that waist trainers can weaken core muscles, preventing full contraction and making them smaller, while the author desires a usable core.
Text on a light gradient background states that wearing a waist trainer can shift organs, which caused the author to experience acid reflux more frequently.
I won’t use a waist trainer.
Obviously if your goal is to have that hourglass shape. And you don’t really care to have a useable core. Then by all means use a waist trainer. This post isn’t to deter anyone from using it. Because everyone’s fitness goals are different. Just based on mine. I’d prefer not to use one.
Shawna S.

Shawna S.

536 likes

A silhouette of a woman's torso with an hourglass shape, overlaid with text "HOURGLASS WORKOUT! easy & 5 mins!" and the Lemon8 logo.
A white background listing the 5-minute hourglass workout exercises and their durations: Russian twists, plank hip dips, leg raises, bicycle crunch, and glute bridges.
An illustration showing a woman performing Russian twists, with an optional kettlebell, demonstrating the exercise movement.
easy 5 minute hourglass workout!
Just 5 minutes to show your waist some love 😌 This little hourglass workout is easy, quick, and actually works if you’re consistent: – Russian twists – Plank hip dips – Leg raises – Bicycle crunches – Glute bridges No equipment. Just a quick burn you can do anytime — even in your PJs 💗 Re
baarrett22

baarrett22

8672 likes

A woman in a light purple workout set and headphones demonstrates a bent-over position, highlighting her back and waist. White lines emphasize the hourglass shape. Text overlay reads 'lat workout for an hourglass figure' with an hourglass icon.
A woman in a grey sports bra and blue leggings performs a lat pullover with a rope attachment, bending forward at a 45-degree angle. Instructions for the exercise are overlaid on the image.
A woman in a light blue sports bra and black shorts performs a kneeling single arm cable row, pulling the cable towards her hip. Instructions for the exercise are overlaid on the image.
Lat workout for an hourglass figure
Something that isn't very well known is that building your back, specifically your lats, is a great way to get a more hourglass-looking figure! Here is a workout to do for awesome results: Lat pullover: 3 sets of 8-12 reps - Grab a rope attachment - Bend over about 45° and start with your
Trisha Morrison

Trisha Morrison

175 likes

I tested this face lifting device… ONE SIDE SHOCKED me 😳
Okay wait… I didn’t expect this 😭 I used my microcurrent device on ONE side of my face and the difference??? my jaw looks SNATCHED, my smile lines look softer and my face just looks more lifted overall 😳 I’ve been doing this consistently and honestly… I get the hype now would you try th
Stephi Glam | Beauty + ASMR ✨

Stephi Glam | Beauty + ASMR ✨

23 likes

A woman in a red top and grey sweatpants takes a mirror selfie in a gym locker room, flexing her bicep. The image features text overlay "3 'HOUR GLASS' exercises," introducing the workout routine.
A split image shows a woman performing a dumbbell shoulder press. The left panel shows the starting position with dumbbells at shoulder height, and the right panel shows the dumbbells pressed overhead. Text overlay indicates "DB SHOULDER PRESS 3x10."
A split image from behind shows a woman kneeling and performing face pulls. The left panel shows her pulling the rope towards her face, and the right panel shows the arms extended outwards. Text overlay indicates "FACE PULLS 3x10."
3 “hour glass” exercises⏳🏋🏼‍♀️💪🏼💛
Let's delve into the science of sculpting those hourglass curves with precision! 💪🌟 Today, I'm sharing my favorite trio of hourglass-focused workout moves that'll not only help you feel fabulous but also engage those key muscles in the process. Let's break it down: 1. DB Shoulder
juliadorsey

juliadorsey

179 likes

A woman in black underwear poses in a mirror selfie, introducing "THE HOURGLASS Bodyweight routine" as the secret to an hourglass figure, with text overlays and sparkles.
A woman in black underwear poses in a mirror selfie, with text overlays indicating to "COMPLETE 3 Rounds of these 3xs per week" for the bodyweight routine.
A woman in black underwear poses in a mirror selfie, with text overlays detailing the four bodyweight exercises: Donkey Kicks, Glute Bridges, Squats, and Walking Lunges, including reps for each.
4-Minute Hourglass Routine for a Toned Body😍
The secret to a snatched waist and a booty pop? It's these 4 moves. 🔥 All bodyweight, no equipment needed. Just 4 mins to get that hourglass figure. * Glute Bridges * Walking Lunges * Donkey Kicks * Squats Do 3 rounds! Save this for your next at-home workout. 📌 👀 Side Note: I am not
The Formulation 🐐

The Formulation 🐐

11.3K likes

SKINCARE MISTAKES THAT ARE RUINING YOUR SKIN🚫 Don’t miss out now on @WELLAGE Amazon Big Spring Sale!! Up to 3️⃣5️⃣% off💙✨ #wellage #100hyaluronicacid #wellagemarinate #SkinMarinate #wellagehyaluronicacid
MilkyDew🥛

MilkyDew🥛

2869 likes

A woman in a sports bra and leggings stands in a gym, smiling. The image has text overlayed that reads "HOW TO GET THAT HOURGLASS FIGURE."
A split image shows a woman performing pull-ups on an assisted machine, viewed from behind. Her back muscles are engaged. The text overlay reads "PULL UPS."
A split image shows a woman performing chest-supported rows with dumbbells in a gym. She is lying on an incline bench, engaging her back muscles. The text overlay reads "ROWS."
HOW TO GET AN HOURGLASS FIGURE ⏳
If you want an hour glass figure.. you have to train back!! Don’t neglect those upper body days girls..I have three reasons for you. 1. Because gaining strength in your upper body will actually help you control the weight on lower body days. How do you expect to hold those heavy db’s for RDLs
fitness coach

fitness coach

413 likes

My tips for a sculpted tummy ⏳🤫🥵
These might sound a little different, but they work. Add one into your routine and you’ll feel the difference. Part 2 + full video coming soon 🤍 #wellnessroutine #bloatingtips #sculptyourbody #flattentummy #bodygoalss
Chloe

Chloe

279 likes

Go to customize your phone with iOS26 (btw you don’t need a new phone to do this fyi just update yours!) 💕✨🎉 how to get that Liquid Glass effect, add widgets and make your wallpaper pop out at you 💧🪞✨ #iphone #ips26 #iphone17 #iphone17promax
Chantal 👩🏻‍💻 PaperNRoses

Chantal 👩🏻‍💻 PaperNRoses

986 likes

How needle-free injections actually work?😳🤔 #needle #injections #zackdfilms #facts #viral
brookeandjubal

brookeandjubal

710 likes

building an hour glass figure👀⏳
the biggest hack for building that hourglass figure: training and growing a strong upper body!👏🏽 it’s pretty cool that as we build our lats, it creates the illusion of a tinier waist! if you train both your lower body and your upper body with intention and intensity, you’re capable of trans
healthlifemorgan

healthlifemorgan

54 likes

An illustrated Pilates workout plan for an hourglass figure, featuring 10 exercises like Single Leg Glute Bridge, Pilates Teaser, Bird Dog, Lateral Leg Lift, Side Plank, Criss Cross, Swan Prep, Ab Curl, Forearm Plank, and Donkey Kicks, each with 3 sets of 10 reps.
10 MIN PILATES but make it ✨hourglass energy✨

Hey girllll 🎀🧘🏽‍♀️ 10 MIN PILATES but make it ✨hourglass energy✨ We’re snatching the waist, lifting the 🍑, and tightening that core in just 10 minutes. Low impact but don’t get it twisted… it BURNS 🔥 Here’s the vibe for today: 3 sets, 10 reps each — nice, controlled, and intentional 💅🏽
PodandErica

PodandErica

342 likes

Cinch It Tight ⏳
Targeted moves for a toned, tiny waist — no equipment needed! 💖 #SmallWaistGoals #HourglassWorkout #CoreGoals #HomeAbWorkout #WaistSnatch
Jazmine

Jazmine

7352 likes

🔥 Snatched Waist Incoming! 🔥
Quick moves, big results ,let’s build that hourglass shape together 💃✨ #SnatchedWaist #HourglassGoals #WaistWorkout #BodyGoals #FitnessMotivation
Jazmine

Jazmine

1680 likes

A woman in gym wear takes a mirror selfie, holding a jump rope, with text "One Machine 4 Exercises SWIPE" and a peach emoji, indicating a glute workout. The background shows gym equipment.
A close-up of feet on a leg press machine with high foot placement, targeting upper glutes, hamstrings, and quadriceps, as indicated by text and upward arrows.
A close-up of feet on a leg press machine with toes pointed outward, focusing on outer glutes and adductors, as indicated by text and outward arrows.
🍑Grow your Glutes with 1 Machine 🍑
For optimal results, I suggest the following: 🍑Reps: Aim for 3 sets of 8-12 reps per exercise. Adjust based on your fitness level and goals. 🍑Frequency: Perform these exercises 2-3 times a week, allowing at least one day of rest between sessions to promote muscle recovery. 🍑Intensity: Whil
Chalie_Baker

Chalie_Baker

1928 likes

Glass Cutting Asmr (A.I. Asmr)
#asmrwolf #asmr #aiasmr #asmrsounds #cuttingasmr
Asmr Wolf Official

Asmr Wolf Official

31 likes

ASMR: Cutting a glass kiwi!
#satisfying #satisfyingsound #oddlysatisfying #aismr #digitalart
SENSIA.ASMR

SENSIA.ASMR

771 likes

A woman in a black sports bra and white shorts takes a mirror selfie, showcasing her glutes and hips. Text overlays ask "HOW TO GROW A PLUMP PEACH !!" with arrows pointing to her glutes, relating to building muscle for an hourglass figure.
A woman in a black sports bra and white shorts takes a mirror selfie, posing sideways to highlight her glutes and waist. This image demonstrates body proportions relevant to achieving an hourglass shape through training.
A woman in a black sports bra and white shorts takes a mirror selfie, facing forward. She points to her mouth, showcasing her overall physique, including her waist, hips, and shoulders, illustrating the results of targeted fitness.
Hourglass Body With Training?
Achieving an hourglass figure through gym training involves strategically building muscle in the shoulders, back, glutes, and hips while reducing body fat to emphasize a slimmer waist. To enhance the upper body, focus on exercises like overhead presses, lateral raises, and pull-ups to create wider
naii

naii

1151 likes

Machine Crunches
#abs #absroutine
Victoria and Natalia

Victoria and Natalia

10 likes

INVESTIGATING THE Newest Ninja Crispi MACHINE? (Imma try it) 😩😩.. because acco
#emergingcreator INVESTIGATING THE Newest Ninja Crispi MACHINE? (Imma try it) 😩😩.. because according to the internet... it replaces your airfyer?! 🤔 #food #ninjaproducts #foodie #foodlover Shout out to the my cleaning lady, she saved my life 😭😭😂😂 swear (Yall will see her more) n
AuthenticTeecee2.0 ™

AuthenticTeecee2.0 ™

665 likes

This sewing machine is as cute as it is functional and it’s priced under $75. #sewing #sewingmachine #sewingtiktok
Aaronica who Sews

Aaronica who Sews

104 likes

Frosted Glass Tumbler
Custom made frosted glass tumbler cup with your favorite drink. #drink #tumblers #getmoney #sublimation
KenitraGsCustomDesignsLLC

KenitraGsCustomDesignsLLC

1478 likes

Multiple boxes of the Chefman Slush-Ease MAX 64 oz. Slushy Maker, including pink and white versions, are displayed in a store aisle with a clearance price tag of $149.91.
💗 PINK APPLIANCE GIRLIES, TAP IN This slushie machine is giving main character energy 😍 🧊 Chefman Iceman Slush-Ease 💸 $149.91 (normally $299.98) ✨ Same vibes, NOT the Ninja price If you’ve been wanting a frozen drink machine without paying full price… this is the one. #SamsClubPartne
Shemekia

Shemekia

333 likes

The truth about glass skin…
I have heard of this before, but I never believed it. I’ve been noticing that my skin feels so irritated and it gets red easily, it also feels tight even when it’s moisturized. I decided to switch up my routine and I’ve been using more oil based products, like this toner. It feels amazing on th
Salomé Alvarado

Salomé Alvarado

2327 likes

Home Cleaning Hacks
Here are some cleaning hacks for your home: 🩵❤️💜 1. Vinegar and Water Solution: Mix equal parts of vinegar and water in a spray bottle to clean glass surfaces and mirrors for a streak-free shine. 2. Baking Soda for Odors: Sprinkle baking soda on carpets or upholstery, let it sit for a few h
🦋Aqua Moon✨

🦋Aqua Moon✨

2619 likes

Recreating AI part 5. Glass fruit cutting. #creatorsearchinsights #glassfruit #glassfruitcutting #aiasmr #aiglassfruit #ai
Jess

Jess

135 likes

The cover image for a 'How To Care Snail Guide' features three brown garden snails resting on a person's open palm, set against a green background with a decorative border.
This image illustrates snail anatomy, showing close-ups of a snail's tentacles for sight and smell, its muscular foot for movement and suction, and the pneumostome (breathing pore) and mantle under the shell.
This image continues the snail anatomy breakdown, featuring close-ups of a snail's mouth with its radula for scraping food, and a detailed view of a snail's protective shell made of calcium carbonate.
Garden Snail Care Guide
So my snails had babies recently that I missed before they hatched. I’m in the process of looking to find them new homes. I decided the most helpful thing I could do alongside that was also make a mini guide book on how to care for your own little Brown Garden Snail, thought I’d share it here with
Courtney Dimoff | Photographer

Courtney Dimoff | Photographer

16 likes

neva eva neglect your hammies
seanny✨

seanny✨

147 likes

Want to get results? Fix your form!
Pilates is trending - but it only works when taught properly. I see sooo many people making these mistakes doing leg lifts! I don’t want your back to hurt - I want you to strengthen your glutes and get that lifted feeling! Try these out and let me know in the comments if you want more form bre
Amanda Blauer

Amanda Blauer

702 likes

A person's hands, adorned with rings, squeeze a halved papaya, with seeds and pulp visible. Text overlay reads 'Vagina 101 V-Care Secrets Fresh & Feminine'.
An infographic illustrating four steps for shaving: trimming hair with scissors, exfoliating skin with a mitt, applying shaving cream with a razor, and moisturizing with lotion.
An infographic titled 'Keeping Your Vagina & Vulva Healthy' with six circular icons depicting tips: eating healthy, wiping front to back, letting skin breathe, choosing products wisely, using pH-balanced washes, and changing wet clothes quickly.
Vagina 101 💖 V-Care Secrets 🔐 Fresh & Feminine ✨
Vaginal Health & How to Care for It The vagina is a self-cleaning, delicate part of the female reproductive system, and maintaining its health is essential not only for hygiene but also for overall well-being and confidence. 🌸 What Healthy Vaginal Health Looks Like • Balanced pH
PandaGLOW✨

PandaGLOW✨

2508 likes

Glass Nails ✨
The March nail inspo continues 🫶🏼 #lemon8partner #greennails #marchnails #glassnails #nailinspo
Kristin🤍💅🏼

Kristin🤍💅🏼

1454 likes

🌸 Let’s Work Hammies!
Save & try for later! ✨ It’s best to have someone put the weight in between your feet but it’s also not hard to do it on your own!
Briana Renee

Briana Renee

176 likes

LEGS GET IT BABY 💦🩵☁️🤰🏼 coming at you straight from @Alive App 🫶🏼 @deeefernandez 1️⃣ 4x8 leg press 2️⃣ 3x10 v squat good mornings 3️⃣ 3x8 bss 4️⃣ 3x12 glute dom back extensions #gluteworkout #legworkout #workoutwithme #pregnancyworkout #workoutforwomen
Whitney Simmons

Whitney Simmons

275 likes

#movie #film #fyp
Get Cut With Glass

Get Cut With Glass

7 likes

Hurricane Melissa update - 12 noon, Jamaica. Footage as the hurricane makes landfall with historic 185mph winds #hurricanemelissa #melissa #jamaica #news
hvyfire

hvyfire

215 likes

Trying the viral Korean Anti Aging Treatment XERF 🧖‍♀️
Trying the viral Korean facial treatment in NYC This is XERF at Serica Medspa This treatment is all about skin tightening, collagen boosting, jawline contouring, and natural anti aging results without downtime! + The results show up over time to be lifted - sculpted - glass skin look & it&#3
Savannah Vinson

Savannah Vinson

717 likes

Bulletproofing my legs with isometrics #bullet #isometrics #essentials #trending
Get Cut With Glass

Get Cut With Glass

0 likes

Green bean machine
💚 #asmr #pigs #vlog #animals #cute
PigtubeWithChucky

PigtubeWithChucky

37 likes

Let’s fix it 👩‍🔧 #hipthursts #glutes #glutegrowth #smithmachine
Lucia

Lucia

122 likes

The image features a person's lower torso and upper thighs in a white high-cut swimsuit, with shadows, and the text "HOW TO SUGAR WAX YOUR BIKINI AREA."
Three people lie on a beach towel, seen from the waist down, wearing bikini bottoms. The text outlines supplies needed for sugar waxing, including a DIY recipe for sugar wax.
A person's lower torso is shown with a small tube near the bikini line. The text provides instructions for prepping the area before waxing, including trimming hair, cleaning, and dusting with powder.
How to sugar wax your bikini area
How to sugar wax 😁 #waxing #diywaxing #sugarwax share your experience below, is this the best method for removing hair ?
noirofdawn

noirofdawn

173 likes

Glass Food Cutting
#glasscutting #food #asmr #viral #trending Video created by @asmraiworks on TikTok
asmr.com

asmr.com

72 likes

Viral tik tok thigh trainer
💵 Price:$5 from five and below #fivebelowfinds
Gen Gen🍒

Gen Gen🍒

1 like

Recurring UTIs in Women: Holistic Remedies & Daily Support Guide 🍒 Cranberry + Hibiscus Bladder Support Drink This combination is often used to help support urinary tract health and help flush the bladder naturally. What You Need: * 1 teaspoon hibiscus powder * 1 tablespoon unsweet
Black girl Tips 💡

Black girl Tips 💡

43 likes

A store shelf displaying various meal prep containers, including glass and plastic options, with text overlays suggesting uses for breakfast and salmon, aimed at transforming 2025 nutrition goals.
A 'Gourmet Kitchen' glass food container with a steam vent, showcasing its airtight, leak-proof, odor-resistant, and durable features. The packaging highlights its microwave-safe convenience.
A 'Fresh360' food container with three compartments and an included spork, designed for easy meal prepping and portion control. It is BPA-free, microwave, dishwasher, and freezer safe.
These Tjmaxx Meal Prep Containers Will Change 2025
If sticking to your nutrition goals in 2025 is on your to do list meal prepping is a total game changer and these meal prep containers I found at Tjmaxx are here to make it even easier! Whether you’re working towards healthier eating, saving time or reducing waste, these containers are the perfect
Beauty

Beauty

522 likes

A collage showcasing budget-friendly weight loss hacks, including a spoon with powder, money, a berberine supplement bottle, a green tea box, and a sweat suit, all promoting affordable ways to achieve weight loss goals.
A laptop screen displaying a ChatGPT interface with a grocery list, illustrating how to use the AI to create affordable, high-protein, and veggie-rich meal plans for weight loss.
A hand holding a leopard-print water bottle, emphasizing the importance of drinking water to flush toxins, curb cravings, and burn fat, suggesting a cute cup for accountability.
HOW TO LOSE WEIGHT WHEN MONEY IS TIGHT! 🥲💰
Hey besties! 💸✨ If you’ve been putting off your weight loss journey because you think it requires $$$, let me snatch that excuse right out of your hands. I’m here to show you that you don’t need a personal trainer, a Whole Foods membership, or some bougie juice cleanse to hit your goals. You just n
Lushie Club 💖

Lushie Club 💖

12.3K likes

See more