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Detox 🧪 intestines with tamarind water, do it yourself 🍶

Difficult to excrete, constipate, 🚽 or find energy, thirst-quenching drink with high vitamin C, 🍸 recommend tamarind juice, sour and sweet, refreshing body 😋

🥣 only have 3 ingredients.

- 100 grams of wet tamarind.

- 3 cups of water

- 150 grams of brown sugar, can be reduced as you like. Try it first.

👩🏻‍🍳 boil the tamarind wet with boiling water. The poor is messy. Use the ladle to help press it homogeneous. Put the sugar down. Turn off the gas. Hold for a while to cool. Filter out the meat. That's it. We'll get delicious tamarind water to eat.

🧻 anyone who is constipated with tamarind water can help a lot. 👍🏻

P.S. Anyone who will mix it with soda, drink it in another way. 💕

# Tamarind water # Gut detox # Belly reduction detox # Tamarind Soda Water # Easy drink # Hot drink # Simple menu # Health menu # Kitchen with lemon # Self-made food

2023/6/26 Edited to

... Read moreหลายคนถามกันบ่อยว่า “ดื่มน้ำมะขามเปียกก่อนนอนได้ไหม” และน้ำมะขามสรรพคุณช่วยดีท็อกลำไส้จริงแค่ไหน จากที่ลองทำดื่มเอง เราว่ามันช่วยเรื่องขับถ่ายได้ โดยเฉพาะวันที่ท้องอืด/ถ่ายยาก แต่ควรดื่มให้ถูกเวลาและปริมาณ จะสบายท้องมากกว่า ดื่มก่อนนอนได้ไหม? - ถ้าเป็นคนกรดไหลย้อนหรือท้องไวต่อของเปรี้ยว แนะนำหลีกเลี่ยงก่อนนอน เพราะความเปรี้ยวอาจทำให้แสบท้อง/จุกได้ - ถ้าไม่มีปัญหาเรื่องกระเพาะ สามารถดื่มได้ แต่ควรเว้นอย่างน้อย 1–2 ชั่วโมงก่อนนอน และไม่เข้มข้นเกินไป - ทริคที่เวิร์กสำหรับเรา: ดื่มช่วงเย็นหลังอาหาร หรือช่วงเช้าหลังตื่นนอน (แบบเจือจาง) จะรู้สึกขับถ่ายง่ายกว่า น้ำมะขาม สรรพคุณที่คนมักตามหา - ความสดชื่นและชุ่มคอ (ดื่มเย็นๆ ใส่น้ำแข็งคือดี) - วิตามินซีค่อนข้างสูงจากมะขาม ช่วยเติมความเฟรชให้ร่างกาย - ใยอาหารจากเนื้อมะขาม (ถ้ากรองไม่ใสกิ๊ง) มีส่วนช่วยเรื่องการขับถ่าย ทำให้ “รู้สึกโล่งท้อง” ในวันท้องผูก ไกด์ไลน์ “ดีท็อกมะขาม” แบบไม่หักโหม - เริ่มจาก 1 แก้วเล็ก/วัน (ประมาณ 150–200 มล.) แล้วดูปฏิกิริยาร่างกายก่อน - เจือจางด้วยน้ำเปล่าหรือโซดา ถ้าทำสูตรเข้มข้นไว้ในตู้เย็น - ลดน้ำตาลทรายแดงได้ตามชอบ เพราะถ้าหวานมาก บางคนดื่มแล้วเลี่ยนหรือแสบคอ ทริคทำให้อร่อยขึ้น (และยังคงคอนเซ็ปต์ดีท็อกลำไส้) - “น้ำมะขามโซดา”: ใส่น้ำมะขาม 2–3 ช้อนโต๊ะ + โซดา + น้ำแข็ง บีบมะนาวนิดนึง หอมสดชื่นมาก - ถ้าชอบหอมๆ ใส่ใบสะระแหน่ หรือฝานขิงบางๆ ช่วยตัดรสเปรี้ยวได้ ข้อควรระวังเล็กน้อย - คนที่เป็นโรคกระเพาะ/กรดไหลย้อนควรเลี่ยงดื่มตอนท้องว่างและก่อนนอน - ถ้ามีอาการถ่ายเหลวอยู่แล้ว ไม่แนะนำให้ดื่มเข้มข้น - ทำใหม่ๆ เก็บแช่เย็นในขวดสะอาด และตักด้วยช้อนสะอาดทุกครั้ง จะเก็บได้หลายวันแบบรสไม่เพี้ยน ใครกำลังหา “สูตรดีท็อกลำไส้” ที่ทำง่ายและวัตถุดิบไม่เยอะ น้ำมะขามเปียกเป็นตัวเลือกที่เริ่มได้สบายๆ แถมทำไว้เป็นเครื่องดื่มดับร้อนก็อร่อยจริง

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✨ A perfect combo for hydration, detox, and effortless weight management! 🍋 Lemon: Rich in vitamin C, boosts immunity, aids digestion, and helps detoxify the body. 🥒 Cucumber: Hydrating, packed with antioxidants, promotes skin health, and supports weight loss. 🌱 Chia Seeds: High in fiber and
✨GlowCircuit✨

✨GlowCircuit✨

18.4K likes

King Pisces

King Pisces

14 likes

The image presents a list of 5 detox water recipes designed to cleanse the liver. Each entry includes the name of the detox water, its ingredients, and a small circular image of the prepared drink, such as Strawberry Spa Water and Apple Cinnamon Detox Water.
5 Refreshing Detox Waters for a Healthy Liver
Give your liver some love with these easy and hydrating detox water recipes! Each one is packed with natural ingredients to support liver cleansing and overall wellness. Whether you’re in the mood for fruity flavors like Strawberry Spa Water or something zesty like Apple Cinnamon Detox Wate
Freddie’s Wellness Collective

Freddie’s Wellness Collective

259 likes

A close-up of a detox drink in a glass jar, featuring slices of grapefruit, lemon, lime, and cucumber with ice, highlighting its weight loss and health benefits.
An empty, clear glass mason jar with a spigot, labeled as a "cute mason jar," sitting on a light-colored kitchen counter.
A clear glass mason jar containing a layer of small, round ice cubes at the bottom, with a text overlay indicating to "add cute ice."
DETOX WATER BENEFITS🥒🍊🍋
Hello there! My name is Ashley, and I am currently on a hormone balance and weight loss journey. Though I don’t want to call it that, because I genuinely just want to be healthy, feel better and get my hormones in control. If you’ve found yourself in the same boat as me I would definitely give this
Ash

Ash

19.9K likes

5 Detox water Recipes
Lemon, Cucumber, Orange Fresh cucumber, lemon, and orange water to hydrate, refresh, and boost your glow. Strawberry Orange Chia A refreshing blend of strawberry and orange with chia seeds to aid detox, boost hydration, and keep you energized. Lemon Cucumber Lemon Balm Cool cucumber, zesty
UJ's easy menu

UJ's easy menu

1844 likes

A glass jar of colon flush water with sliced cucumber, lemon, and chia seeds, accompanied by a lemon wedge and pink salt on a wooden board. Text overlays indicate ingredients and a tip to soak overnight and drink throughout the day.
A clear plastic bottle containing colon flush water with sliced cucumber, lemon, and chia seeds, set against a blurred green outdoor background. The bottle has measurement markings on its side.
A text-based image detailing the ingredients and steps for making colon flush water, including 1/2 cucumber, 1/2 lemon, chia seeds, pink salt, and water, with a bonus tip for consumption.
Colon flush water
Tip: Drink on empty stomach #waterdetox #drinkhealthy #healthydetox #colondetox #colon Los Angeles
DOMINICAchocolate🇩🇲

DOMINICAchocolate🇩🇲

427 likes

Detox water recipe
Lets talk about it..... Lose belly fat in 14 days with this recipe
cocomotion7

cocomotion7

2646 likes

Lose 10LBS of Stomach Fat in 7Days‼️⬇️🥤
I have been working on my gut after my baby. Postpartum weight loss is not easy to lose for everyone. I have been loving this Gut Cleansing Juice. I have all the benefits of each recipe down below. 1 tsp Cayenne Pepper 🌶️ 1 inch Turmeric 1 inch Ginger 🫚 1 Grapefruit 1 Cucumber 🥒 1 Pineap
CozyGirlMama 😎

CozyGirlMama 😎

158 likes

Lemon water detox 🍋helps with cleaning your liver
#lemondetox #detoxvibes #naturalremedies #foryou
Intuitive Healer333🪬

Intuitive Healer333🪬

11 likes

How I Naturally Support My Liver Detox
The liver is one of our most important organs for detox and overall health — and supporting it naturally doesn’t have to be complicated. Here’s what I focus on: • Drinking warm lemon water every morning (gently stimulates the liver) • Eating cruciferous vegetables like broccoli
GlowWithTips

GlowWithTips

185 likes

Lemongrass66

Lemongrass66

7 likes

A tall glass of '7-Day Slimming Juice' with lemon slices, ice, and chia seeds, promoting metabolism boost and waist reduction. The text encourages making this juice.
7-Day Waist Snatcher Juice🍋
Sip your way slim ✨ This juice boosts metabolism & helps shrink your waist in just 7 days. Who’s in? 🔥 #WaistSnatcher #7DayChallenge #MetabolismBoost #FlatTummyJuice #GlowUp
Jazmine

Jazmine

482 likes

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