3/15 Edited to

... Read moreGoing through a breakup can be a challenging time emotionally, but finding ways to uplift yourself can make all the difference. One unexpected yet effective strategy I've found useful is retail therapy—not just any kind, but thrifting at stores like Plato's Closet Algonquin. Plato's Closet specializes in trendy, gently used clothing and accessories at budget-friendly prices, making it perfect for refreshing your wardrobe without breaking the bank. When dealing with emotional ups and downs, treating yourself to new clothes can help create a sense of renewal and personal transformation, which can be empowering. During my own breakups, I noticed that visiting Plato's Closet was like a mini adventure. You never know what unique pieces you'll discover, and the thrill of the hunt shifts focus away from sadness to excitement. The variety ranges from casual wear to more fashionable items, catering to different tastes and styles. Plus, this kind of shopping supports sustainable fashion, adding another positive element to the experience. Moreover, the social aspect of shopping—interacting with friendly staff or fellow shoppers—can also lift your spirits. It’s not just about buying, but enjoying the process of finding something new that fits your personality and mood. For anyone going through a breakup or feeling down, I recommend trying out thrifting at places like Plato's Closet. It’s affordable, fun, and helps build a wardrobe that reflects the fresh start you deserve. So next time you’re feeling blue, consider heading to Plato's Closet Algonquin—great finds can truly help turn your day around!

Related posts

A person lies on the floor next to a cat and exercise equipment, with sunlight streaming through a window. Overlay text reads: "STOP DOING THIS WHEN YOU'RE SAD!".
Two cats rest on a white bed in a dimly lit room. Overlay text advises: "STOP LETTING YOURSELF ROT and start doing the next right thing!".
A person kneels on the floor, head down, in front of a mirror. Overlay text states: "STOP BEING UNKIND TO YOURSELF and start showing yourself love and support.".
STOP doing this when you’re sad! (do this instead)
sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel
carley ◡̈

carley ◡̈

5504 likes

A dirt path winds through a grassy field with trees and hills in the background. Overlay text reads: "6 TIPS TO OVERCOME DEPRESSION Feel better naturally. SWIPE."
A vibrant field of yellow, orange, and purple wildflowers with rolling green hills in the background. Overlay text describes getting sunlight to boost serotonin.
A serene view of a calm bay with clear blue water and rocky shores. Overlay text advises going outside and being in nature to reduce stress and improve mood.
6 simple ways to beat depression 🖤❤️
Find joy in the little things—one step, one breath at a time. Here are six tips to help overcome feelings of depression: 1. Get Some Sunlight: Natural sunlight can boost your mood by increasing serotonin levels. Try to spend time outside each day, even for just 10-15 minutes. If the weath
Ashlee Sunshine

Ashlee Sunshine

1125 likes

A purple background with tree silhouettes features the title 'Bible verses for when you're feeling sad...' and 'lemon8 @mrswhizzkee'.
A purple background with tree silhouettes displays the Bible verse '2 Corinthians 4:17' about troubles and glory, with 'lemon8 @mrswhizzkee'.
A dark blue starry night background with tree silhouettes shows the Bible verse 'Lamentations 3:22' about God's faithful love, with 'lemon8 @mrswhizzkee'.
When you’re feeling sad…
Definitely needed these today 💜 #bibleverse #bibleverses #christiangirl #christianmotivation #christiangirlies #christianwomen #christianity
Lainey

Lainey

45 likes

A colorful "Wheel of Emotions" chart, displaying core emotions like anger, disgust, sad, happy, surprise, and fear, branching into more specific feelings such as joyful, proud, powerful, resentful, and terrified. It helps identify nuanced emotional states.
WHENEVER YOU FEEL UPSET
Everyone’s felt either upset, happy, sad, etcetera, this wheel of emotions & trigger log will help you express your emotions better. Obviously there’s more words in the English dictionary than the ones in the wheel but this is just a general idea (you get the point) I hope this will help in
💠ICY QUEEN👑

💠ICY QUEEN👑

1816 likes

to all my freshmen out there 😔💔 #grwm #grwmroutine #grwmcollege #collegefreshman #freshmanadvice
glori🧸

glori🧸

573 likes

A dark image with blurry red and blue lights in the background, featuring a yellow warning sign and the text 'WARNING Reading this might make you cry:'. The Lemon8 logo and username are at the bottom.
You aren’t alone with how you’re feeling ❤️
📖: Night Drives #sadquotes #sadpoems #poetry #poetrybook #lemon8books
Samantha Camargo

Samantha Camargo

4612 likes

A cozy living room scene with a brown couch, a window with sunlight, a vase of red and yellow flowers, a magazine, and a lit candle on a coffee table. The text overlay reads 'how to be sad and still have a good day'.
A woman is comfortably sleeping on a white leather couch, curled up with a blanket. The text overlay says 'rest without guilt' and encourages taking the day off to focus on oneself.
A warm, orange-lit room with a lamp and shadows, creating a cozy atmosphere. The text overlay describes 'sensory self care' activities like warm baths, scented candles, and getting cozy in blankets.
read this if you’re feeling sad 🫂🤍
repeat after me 🗣️🗣️🗣️ i can feel sad and still have a good day. i can feel heavy and still have a good day. things can feel not how i want them to, and i can still feel joy and do things that bring me purpose and meaning. 💙 take the day “off” FIRST THINGS FIRST. you get today off, okay
carley ◡̈

carley ◡̈

954 likes

A person takes a mirror selfie, wearing glasses and a headband, with purple heart emojis around their head. The title "HOW TO HANDLE SADNESS" is overlaid, along with a yellow frog sticker, Lemon8 logo, and username.
A person takes a mirror selfie, with purple heart emojis around their head. Text overlaid states, "The first thing we must remember is that it's okay to be sad! Holding in our grief will only damage our mental health. So crying and taking the moment in is okay. But not for long!"
A person in a car looks up and to the side, with a pink heart and yellow star emoji near their head. Text overlaid says, "Now that we've had a good cry, let's figure out what we can do to get over it!"
How to Handle Sadness
For the past two or three weeks. I have definitely been having the blues. A little more than usual. I feel like my routine is just me repeating the exact same day. Same thoughts, same movements, same time I’m leaving to and from school, and just going to work and coming home to sleep. And then repe
🍮Mya🍮

🍮Mya🍮

44 likes

When you finally stop fighting it💔
#relatable #real #sad #fyp acceptance isn’t healing, it’s giving up quietly.
ur3am_thoughts

ur3am_thoughts

2246 likes

Hurt so bad I can’t cry anymore I just have to sit
Lemon8er

Lemon8er

1 like

Sad or depressed?
There are days where I can’t tell if I’m just sad or if it’s depression creeping back in. Sadness usually has a reason, but with depression… it feels like the reason doesn’t matter anymore. I can sleep for 10 hours and still feel exhausted. I cancel plans because the thought of pretending I’m okay
Medjoue

Medjoue

2713 likes

A handwritten note on lined paper titled 'Why Do I Often feel SAD when I'm healing?' features an illustration of a sad person under a rain cloud. The note explains reasons for sadness during healing, including releasing buried emotions, grieving losses, letting go of old identities, and making space for joy, with supporting text for each point.
✨ Why Do I Feel Sad When I’m Healing? ✨
Healing isn’t just light and joy, it often brings sadness too. Here’s why ⬇️ 💜 Releasing What’s Been Buried Old pain, memories, and emotions surface. It’s actually a sign you’re processing, not suppressing. 🖤 Grieving Loss Unmet needs, broken trust, childhood losses, time stolen by trauma,
Jessica Irene

Jessica Irene

549 likes

A person is curled up under a brown fuzzy blanket on a gray couch, appearing to be sleeping or resting. The image has a text overlay that reads, 'FIGHTING SEASONAL DEPRESSION 4 WAYS I'M TRYING TO COMBAT IT'.
A hand holds a green bottle of Vitamin D3 supplements, labeled 'Vitamin D 50 mcg bone supplement'. The image includes a text box explaining the benefits of taking Vitamin D for SAD.
A person with dark hair, wearing a light purple top and leggings, is on all fours on a blue exercise mat, performing an exercise. The image includes a text box about staying consistent with exercise.
Ways to combat SAD 🌚🍂🍁
Ah yes, fall. Love her, but transitioning into the colder months means the onset of Seasonal Affective Disorder aka seasonal depression aka the winter blues. SAD is typically caused by less sunlight and shorter days, which changes our circadian rhythms and can influence our energy levels. It do
Sarah Jolie 🌸

Sarah Jolie 🌸

140 likes

Things I Do When I’m Feeling Sad
while we can’t control never feeling sad again we can control how we react to sad days… here are a few things I do to pick myself up. #wellnessoflemon8 #wellness #wellnessmotivation #wellnessjourney2023 #nyccontentcreator #wellnesstips #wellnessgirl #wellnessroutine
Vanessa

Vanessa

16 likes

A black and white mirror selfie of a person in a store, overlaid with questions like "Sadness?", "Depression?", "Emptiness?", "Crying?", and "Do you feel sad after s*x?...". The image addresses feelings associated with Post-Coital Dysphoria (PCD).
Here’s why
You could be suffering from PCD also known as (POST-COITAL DYSPHORIA) 🪷 Post-Coital Dysphoria (PCD) is a condition where an individual experiences feelings of sadness, tearfulness, anxiety, agitation, or melancholy after sexual intercourse, even if the s*x was consensual and satisfactory 🪷 T
Lady Lotus 🪷

Lady Lotus 🪷

747 likes

how feel better INSTANTLY
have you heard of biohacking? it means using your bodies natural biology to influence your mental/physical health through targeted practices ⤵️ each one of these practices utilizes biohacking (your bodies natural production of dopamine, serotonin, and oxytocin when you do certain tasks) to influ
carley ◡̈

carley ◡̈

3343 likes

You aren’t alone with how you’re feeling 💓
📖: Night Drives #healingquotes #sadpoems #sad #lemon8books #poetry
Samantha Camargo

Samantha Camargo

17.6K likes

Don’t be sad
Lilgurl

Lilgurl

3 likes

A young boy in a blue shirt and shorts stands on a sandy beach at sunset, with the text overlay "It's ok to tell boys not to cry."
A young boy in a blue outfit smiles on a sandy beach at sunset, with the text overlay discussing the toxicity of "real men don't cry."
A young boy in a blue shirt and shorts smiles on a sandy beach at sunset, with the text overlay stating men should feel comfortable expressing emotions and crying.
It’s ok to tell boys not to cry
We live in a day and age where “boys can cry” and they are very much encouraged to do so … but we’ve swung a little too far on the opposite side of the pendulum. Now it’s considered wrong to tell someone NOT to show emotion ever. And that can be almost as equally unhealthy. Yes, it’s GOOD to fo
Lis Daily | UGC

Lis Daily | UGC

3842 likes

Do not be sad
Mariela Madrigal

Mariela Madrigal

4 likes

A wooden slatted surface with the title '7 WAYS TO UNF**K YOUR MOOD. & its benefits' in white text, adorned with pink and white flower doodles.
A long, empty paved road stretching into the distance under a blue sky with white clouds. Text overlay reads 'Number 1: Go on a walk... Releases endorphins & reduces stress'.
A close-up of a chrome shower head spraying water into a white bathtub. Text overlay reads 'Number 2: Very underrated but take a shower or bath... helps reduce anxiety and depression'.
Unf**k your mood now!
We’ve all been there something just totally f**ks up our mood & inevitably our day. BUUUT good news is some small actions can totally change that. #1 : Walking, it releases endorphins and increases dopamine, the "happy hormone.” It also reduces cortisol which is the stress hormone 😖
Yuli🥂

Yuli🥂

4509 likes

A woman takes a mirror selfie, wearing a light bikini top and wrap skirt, with plants in the background. Overlay text reads, "I Use These 10 Pick Me Ups When I'm Sad," introducing mood-boosting tips.
A woman in a long skirt and off-shoulder top leans against a wall in an alleyway. Overlay text lists the first five mood-boosting tips: Eat Comfort Food, Journal Your Feelings, Nostalgic Movies, Dance, and Color.
A woman smiles at the camera, wearing headphones and a bandana. Overlay text lists the remaining five mood-boosting tips: Affirmations, Drink Tea, Take a Nap, Read a Book, and Call a Friend.
Things I Do To Pick Me Up When I’m Sad
Save This Post so when you’re feeling sad you can have a list of things to do to lift your mood. 1. Eat Comfort Food Sometimes, all I need is a bowl of ice cream and a pizza. Note: try not to regularly regulate your emotions with food. 2. Brain Dump Your Feelings Just writing it all out
Abby

Abby

41 likes

A person crouches on a dark sand beach next to a white dog, with cliffs and the ocean in the background, under a cloudy sky. Overlay text reads: "MUST DO'S WHEN I'M SAD."
A beach scene with dark sand, ocean waves, and a rocky shore under a cloudy sky. Overlay text advises: "FEEL IT THROUGH. This is the hard part but it's so necessary."
A person walks with a white dog on a leash along a sandy cliff path overlooking the ocean. Overlay text describes: "PRIORITIZE SELF CARE: To me that looks like alone time in nature with my dog."
GUIDE TO WHEN I’M SAD.
We all feel it. Some more than others. Feeling sad is just a part of like. We wouldn’t know what happiness was without it. We need them both. When you are in these emotions, it’s important to not ignore them. Our emotions usually are trying to tell us something. It’s a good time to get introspe
Sammie

Sammie

29 likes

Can’t be sad
💵 Price:✨Outfit Details:👍Pros :💌 Brand:
therealfinesse1995

therealfinesse1995

0 likes

A dark image with blurred red and orange lights at the top, featuring white text that reads, 'If you relate, I'm sorry ❤️'. The Lemon8 logo and username are at the bottom left.
You’re not alone with how you’re feeling ❤️
📖: Night Drives #sad #sadquotes #deepquotes #quoteoftheday #quotes
Samantha Camargo

Samantha Camargo

3581 likes

A car interior at sunset with a person holding a phone. Text overlay reads "my crying playlist" and "SOMETIMES YOU NEED A GOOD CRY," with a white musical note icon. The Lemon8 logo and username are visible.
A music playlist interface titled "cry o' clock" by Zoe Hiss, described as "for crying hours." It features a child's photo as the cover and lists songs like "Keep on Loving You" and "The One That Got Away."
A partial list of songs from the "cry o' clock" playlist, including "Where's My Love" by SYML, "Without You" by Lana Del Rey, "1 step forward, 3 steps back" by Olivia Rodrigo, and "Train Wreck" by James Arthur.
cry o’ clock playlist 💭
a playlist for when you’re in your feels or need a good cry. feel free to comment your favorite feels song so i can add more to the playlist! link in my bio to my apple music 🦋 #songsreccomendations #sadplaylist #PLAYLIST #playlistideas #playlistrecommendation #cry #Lemon8Diary #
zoe ♡ ̆̈

zoe ♡ ̆̈

455 likes

A woman with blonde hair, wearing a plaid shirt, sits in a vehicle with warm lighting, looking out a window. The text 'pov: her fav song is dont be sad' is overlaid, and a 'DON'T BE SAD' sign is visible in the background.
A person lies spread-eagled on a wet, dark asphalt road, surrounded by dark trees and mountains under a gloomy sky, conveying a somber mood.
A person with long dark hair, wearing a green jacket, is slumped over a counter in a diner-like setting, with a cup of coffee nearby.
pov: her fav song is dont be sad
#tatemcrae #tate #tatertot #music
soph_luvs_gadget

soph_luvs_gadget

8 likes

An illustration of a path with puddles reflecting a cloudy sky, surrounded by green fields and trees, with utility poles. The text overlay asks, "Is it time to stop being sad?"
An illustration of a small person with an umbrella sitting on a large white flower in the rain. The text discusses seasons of life and quotes Ecclesiastes 3:1-2.
A soft, cloudy sky background with a faint white figure at the bottom. The text emphasizes feeling sadness and then letting go, quoting Ecclesiastes 3:5.
Is it time to stop being sad?
Oftentimes, at least personally, I find myself holding onto old emotions and memories. Especially anger and sadness. I find myself wanting to grasp it so tightly that it’s unhealthy. Maybe I’m scared to stop mourning because I’m scared it’ll show that I don’t love that person enough. Or may
Emily Carr

Emily Carr

8 likes

20 Ways To Be Sad And Still Have A Good Day 😕🫶
We often hear about positivity, happiness, and the pursuit of joy. But what about those days when sadness creeps in? Can we still find a way to have a good day despite the weight on our hearts? The good news is, YES we can! --------------------------------------------------------- Acknowledge Y
ZINNIABEA SAGED

ZINNIABEA SAGED

7 likes

A dark image with blurred colorful lights in the background, featuring a yellow warning sign and text that reads "WARNING Don't read unless you're ready to cry:". The Lemon8 logo and username are visible at the bottom.
📖: Night Drives ❤️
#heartbroken #heartbreak #sadpoems #sadquotes #poetry
Samantha Camargo

Samantha Camargo

5982 likes

Cry by Parker Jackson
#notmine #sad #cry #real #hurt
Shaynie

Shaynie

22 likes

A black background displays a white text quote: 'My heart breaks for anyone who lays in bed at night and wonders why they weren't enough for the one person they would give the world to... that shit ruins you.' Lemon8 and Relationship Rules logos are at the bottom.
A light textured background features a black text quote: 'Some hearts break so quietly, no one hears the pieces fall.' Lemon8 and @deepquotes_daily logos are visible at the bottom.
A light textured background shows a black text quote: 'Sometimes we create our own heartbreaks through expectations.' A Lemon8 logo is in the bottom left corner.
Somewhere In My Broken Heart
melzzie

melzzie

293 likes

don't be sad
I know that someday can be rugh bit don't get sad with bad days comes good days soo don't worry let's pick each other up and continue don't give up #jackyrodricres #fyp #yourenotalone #foryou
jackyrodricres

jackyrodricres

1 like

I am just so sad
#done #sad
Chaos_love

Chaos_love

262 likes

I’m Not Sad!!
What I do when I’m feeling down or sad!! I choose God every time because he created me and knows exactly what I need to uplift me. And He never fails 🙌🏾
Forevercass

Forevercass

61 likes

#relatable #real #sad #vent #fyp helping others is the only way i rlly feel something.
ur3am_thoughts

ur3am_thoughts

4257 likes

9 things to do on low energy & sad days 🫶
these are the things i’ve found that help me get out of my head and into the present on low energy or sad days 💛 sometimes you just need to let go, be okay with how you feel, and have a little checklist! #lemon8partner #mentalhealth #mentalwellness #selfcareideas #anxietyrelief #se
carley ◡̈

carley ◡̈

6871 likes

Please don’t cry🥺
#fyp
Heaven🤍

Heaven🤍

214 likes

☁️☁️☁️
Breathing - It can help your lungs relax since when you’re angry, your breathing starts to get faster and faster. Listening to music + doing something you like - can distract you from what you were mad about #feel your feelings #advice #angry #controlanger #wonyoung
ෆ  • Aki  ෆ

ෆ • Aki ෆ

220 likes

I'm sick of looking dumb for trying
#friends #sad #vent #ventpost #lonely #alone
EcM

EcM

1267 likes

Don’t be sad
Minari Bear

Minari Bear

2 likes

An open book rests on a knitted blanket, displaying text. Pink text overlaid on the image reads: "BOOKS THAT WILL MAKE YOU UGLY CRY but have a happy ending!" The bottom left corner shows "lemon8 @ambiewambie222."
A book cover titled "HER Pretty WORDS" by Amber Evergreen is centered on a dark blue background. Surrounding text and icons highlight tropes like "ENEMIES TO LOVERS," "PLOT TWISTS," "HE FALLS FIRST & HARDER," and "DUAL POV." "KU & AMAZON!" is at the top.
A hand holds a pink book titled "THE Moment PROMISED" by Amber Evergreen. Text around the book lists tropes like "He falls first," "One bed," and "childhood friends to lovers." A quote about love is also visible. "on KU & amazon" is at the bottom right.
sometimes you need a good cry
These books have the most earned happily ever afters, and you will 100% be rooting for these characters with your whole heart! Go check them out on Kindle Unlimited or amazon! #heartbreakingbooks #lemon8bookclub #romancebookrecommendations #booktokbooks #enemiestolovers
Amber Evergreen 📚

Amber Evergreen 📚

351 likes

A woman takes a mirror selfie, holding a light green phone, with the text overlay "Who do you talk to when you're sad". The image is associated with Christian themes like #jesuslovesyou and #godisgood.
An overhead view of a cafe table with an open Bible, a notebook with handwritten notes, a laptop displaying a video, and a coffee cup, reflecting a study session on Proverbs.
An open Bible and a journal rest on a white blanket on a sandy beach at sunset, with the word "RUN" overlaid, symbolizing leaving one's 'Egypt' through faith.
#jesuslovesyou #christiantiktok #godisgood
CHLO🧸

CHLO🧸

9 likes

An animated woman with red hair and green eyes looks to the side. The text "Oh honey, you can't break a broken heart." is overlaid, reflecting themes of resilience and heartbreak.
A hand holds a pink lipstick, drawing a heart on a mirror. The overlaid text reads, "Do it for your damn self," emphasizing self-love and empowerment.
An animated woman with dark hair and blue eyes wears a yellow shell necklace. The text "Once I start taking my own advice it's over for you bitches" is displayed, conveying a strong, assertive message.
don’t cry for him make him cry 🫶
#characterquotes #angst #sadpoetry #villain #dontcry #boyssuck #LoveYourself #foryou #explore
ugene

ugene

179 likes

Its okay to be sad sometimes
Life isnt easy. People say its easier when you have a partner to love and grow with, however you find it to be just as difficult. Never giving up on that person is the most important thing you can do, Minor changes might have to be made, things are always going to work perfectly in the beginning. D
Ben🔥

Ben🔥

1 like

save this for when you are feeling sad❤️
D_TwitchQueen

D_TwitchQueen

2 likes

A pink and orange gradient background features a blurred, colorful flower-like shape with a central heart. Text reads "LOOK AT THIS WHEN YOU ARE SAD" and "♡ Swipe ♡", inviting interaction for a comforting message.
Look at this when you are sad
Efthimia💕

Efthimia💕

10 likes

See more