Automatically translated.View original post

Oatmeal milk

2024/11/8 Edited to

... Read moreช่วงนี้ใครกำลังหา “โอ๊ต มิลค์ / นมโอ๊ต / นมโอ็ต” ที่หาซื้อง่าย ๆ เร็ว ๆ เรามักจะแวะดูที่ 7-11 ก่อนเลย เพราะมีตัว Luv (ลัฟ) วางขายค่อนข้างบ่อย และราคาดีมากสำหรับนมทางเลือก (27 บาท) ที่สำคัญคือเขาเป็น Vegan 100%, Non-dairy และ Gluten Free ด้วย เหมาะกับคนที่เลี่ยงนมวัวหรืออยากสลับมาดื่มนมจากพืชเป็นบางวัน จากที่ลองเอง ข้อดีของนมโอ๊ตคือ “ดื่มง่าย” เนื้อสัมผัสจะมีความนุ่ม ๆ ลื่น ๆ กว่านมอัลมอนด์บางยี่ห้อ และไม่มีกลิ่นถั่วแรง ทำให้คนที่เพิ่งเริ่มดื่มนมทางเลือกมักถูกใจ โดย Luv จะมี 2 รสที่เจอบ่อย 1) รสช็อกโกแลต: ตัวนี้เหมาะกับคนอยากได้ความอร่อยแบบขนมหน่อย ๆ รสจะกลม ๆ หอมช็อกโกแลต ดื่มตอนเช้าแทนโกโก้ก็ได้ หรือพกไว้ดื่มหลังออกกำลังกาย (ถ้าไม่ได้คุมหวานมาก) จะช่วยให้รู้สึกอิ่มและไม่อยากของหวานจุกจิก 2) รสจืด: เหมาะกับสายสุขภาพหรือคนที่อยากเอาไปทำเมนูต่อ รสจะเรียบ ๆ ดื่มเดี่ยว ๆ ได้ แต่เราชอบเอาไปผสมกาแฟมากกว่า เช่น ทำโอ๊ตมิลค์ลาเต้ หรือใส่กับซีเรียล/กราโนล่า ตอนเช้าคือจบไวและอยู่ท้องดี ทริคเล็ก ๆ ถ้าจะเลือกให้ตรงสไตล์เรา: ถ้าต้อง “ดื่มเลย” และชอบรสชัด เลือกช็อกโกแลตจะปลื้มกว่า แต่ถ้าอยากได้ความคลีน เอาไปทำเครื่องดื่ม/อาหารต่อ รสจืดคุ้มกว่า เพราะไม่กลบกลิ่นกาแฟหรือผลไม้ อีกอย่างที่เราชอบคือบนกล่องมีข้อมูลโภชนาการค่อนข้างชัด อ่านง่ายเวลาจะเทียบแคลอรี่ น้ำตาล หรือส่วนประกอบ ใครที่แพ้นมวัว/ไม่ทานนมวัวอยู่แล้ว นมโอ๊ตถือเป็นตัวเลือกที่ค่อนข้างเซฟและหาซื้อง่ายมากในชีวิตประจำวัน (อย่างน้อยก็เดินเข้า 7-11 แล้วจบ)

Related posts

Homemade Oat milk
I got this recipe from @Brooke De Laya 🫶🏽 #homemadeproducts
Acelin

Acelin

925 likes

Sometimes all you need is a warm bowl of cinnamon apple oatmeal: 1 apple, diced Maple syrup Cinnamon 1 cup rolled oats 1 cup of milk 1 cup of water Pinch of salt Vanilla extract 1. Add apple, maple syrup, and cinnamon to a pan over medium heat. 2. Sautée until apples caramelize
Chandni 💙

Chandni 💙

151 likes

Creamy homemade oat milk
Making things at home is so much easier than I thought, and it always taste SO much better. I have been in a mission to try to make most things homemade so I know exactly what’s going into my body. This EASY creamy oat milk is DELICIOUS and pairs so well in lattes, cereals, or when backing.
Anna Monleon

Anna Monleon

46 likes

easy, breezy, so creamy 😍🥛
Homemade Oat Milk: -1/2 cup oats -3 cups water -1 tsp cinnamon -sea salt -1 tsp vanilla *optional: -2 medjool dates -1/4 cup cashews (boiled, for creaminess) Want to make almond milk instead?? Just replace the 1/2 cup oats with 1/2 cups of almonds 💕 These milks will keep for one week
Emily Browning

Emily Browning

224 likes

A mason jar filled with homemade oat milk and a metal straw, set against a light blue background with star decorations. The image features the title 'HOW I MAKE MY Homemade Oat Milk FOR ALL THE NON-DAIRY GIRLIE OUT THERE!!'.
A bag of Bob's Red Mill Extra Thick Rolled Oats next to a white milk maker appliance on a kitchen counter. This illustrates the first step of choosing oats and having a milk maker.
A hand holding a measuring spoon filled with rolled oats, pouring them into the interior of a white milk maker. This image demonstrates the second step of adding oats to the machine.
How I Make My Homemade Oat Milk 🤍🥛😍
Calling all my non-dairy besties! 🥛✨ Whether you’re looking for a creamy coffee companion or just love experimenting in the kitchen, this oat milk recipe is easy, fun, and super customizable! Here’s how you can make your own dreamy oat milk at home: ✨ Step 1: Grab your favorite rolled oats (I us
WanzettaM

WanzettaM

32 likes

Delicious Creamy Oatmeal ✨
Ingredients: 4 cups Milk 1/2 cup of Evaporated Milk 1 teaspoon Salt 1/2 cup white sugar 1/2 cup brown sugar 1 teaspoon Ground Cinnamon 1/2 teaspoon Maple Extract 1/2 teaspoon Vanilla Extract 2 tablespoons butter 2 cups Oatmeal Instructions: First bring all of the ingredients on
CoCo83

CoCo83

228 likes

Three clear containers of prepared overnight oats with various toppings, including bananas, granola, sliced almonds, and strawberries, ready to be eaten. The image has text overlays inviting viewers to make overnight oats.
Three clear containers each filled with approximately 1/2 cup of dry rolled oats, placed on a speckled countertop. The image highlights the initial ingredient for overnight oats.
Three clear containers containing rolled oats with milk poured over them, showing the oats beginning to absorb the liquid. The image indicates adding 3/4 cup of milk.
make some overnight oats with me
i have recently been making overnight oats for my bf to have for breakfast in the mornings! (they’re not it for me, i don’t like the texture of it 🫠) here is a quick and easy overnight oats recipe! -1/2 cup rolled oats; i get mine from sam’s club for $8 -3/4 cup of milk; i used 2% milk but yo
Aracely 🌸

Aracely 🌸

8855 likes

🌸 The Best Oatmeal Recipe made by a SAHM of 4 🌸
As a mom of 4 you will always have that ONE recipe that you keep coming back to when it comes to feeding your kids! For me this is that recipe: Ingredients: • 1/4 cup of sugar • splash of vanilla • dash of cinnamon • 1 cup of oats • 1 3/4 cup milk Directions: - In a saucepan on
Adaysha Bakes 🍪

Adaysha Bakes 🍪

406 likes

Homemade brown sugar oatmeal 🥰
It’s easier than you think, cost effective and has better ingredients! Ingredients- One cup oatmeal One cup water 1/4 cup evaporated milk Three tbsp sweetened condensed milk Two tbsp brown sugar Two pinches salt two tsp butter In a saucepan add your butter and allow it to melt for a
Yazzyyyy🥰

Yazzyyyy🥰

787 likes

A glass bottle of homemade oat milk with a white cap, set against a white tiled kitchen backsplash, with text overlays indicating it's a simple and easy recipe.
Ingredients for homemade oat milk laid out on a wooden cutting board, including rolled oats, cold water, vanilla, maple syrup, and a pinch of salt.
Oats and water inside a blender, with text overlays instructing to add all ingredients and blend for 20-30 seconds to make oat milk.
Easy Homemade Oat Milk Recipe
Have you ever tried making oat milk at home? I began to make my own oat milk after realizing how many unnecessary and unhealthy ingredients were present in the store-bought options like oils, gums, and additives. Thankfully certain brands are now starting to make oat milk with cleaner ingredi
Michelle G.

Michelle G.

1370 likes

Homemade Oat Milk
#cookingfromscratch #oatmilk #oatmilkrecipes #coffee #coffeetime☕ #coffeerecipe
Farm & Table

Farm & Table

519 likes

Oatmeal Milk Toner From Dermasil!
#dollartree #dollartreefinds #dermasil #oatmealmilk #toner #pittsburghshopping Instagram: @IndoorsyPghMom Tiktok: @IndoorsyPghMom Facebook: Indoorsy Pgh Mom Lemon8: @IndoorsyPghMom YouTube: @IndoorsyPghMom
IndoorsyPghMom

IndoorsyPghMom

32 likes

Quick and Easy Overnight Oats The Best Recipe 😋 I’m absolutely in love with these overnight oats! The ultimate meal-prep hack for busy mornings—no cooking needed! Just mix, chill overnight, and wake up to creamy oatmeal perfection. Enjoy it cold from the jar for a refreshing start or heat it up fo
Karina Valladares

Karina Valladares

10.4K likes

A bowl of Atole de Avena (Mexican oatmeal) topped with cinnamon, with a spoon and a pink mug in the background. The text overlay indicates it's for increasing milk supply.
Various ingredients for Atole de Avena are displayed on a counter, including oats, lactose-free milk, condensed milk, cinnamon sticks, vanilla extract, and ground cinnamon, with a list of ingredients overlaid.
A pot on a stovetop contains the Atole de Avena mixture, with text overlay detailing the cooking instructions: boiling water with cinnamon, adding oats, milk, condensed milk, vanilla, salt, and cinnamon.
To help increase milk supply!
I’m always trying things to help increase my supply as someone with a lower supply and a “just enougher” I’ve noticed eating this after just a couple days has definitely helped me! And it tastes delicious 😋 #atoledeavena #milksupply #boostmilksupply #pumpingmamas #breastfeedingmomma
Anissa✨

Anissa✨

93 likes

A plastic bottle of homemade oat milk, labeled with the date "5/24/25", is stored in a refrigerator, with text overlays about healthy habits.
A blender pitcher is filled with water, reaching the 4-cup or 32-ounce mark, ready for making oat milk.
A hand pours one cup of oats from a measuring cup into a blender pitcher already containing water, as part of the oat milk recipe.
Home made Oatmilk
✨Steps below *(adjust to your sweet preference) 1. 4 cups of water 2. 1 cup oats 3. 1 teaspoon vanilla extract 4. 1/2 tablespoon of syrup or molasses 5. Pinch of salt 6. BLEND til smooth 7. Pour mixture into a bowl with cheese cloth to strain 8. Pour strained milk into jug and refrigerate
Brooke De Laya

Brooke De Laya

704 likes

Overnight Oats = Morning Made Easy 🥣🌞
Meal prepping overnight oats saves time, money, and stress! 🕒🥣✨ Just grab and go in the morning while still eating something healthy and delicious. It’s the little prep that leads to big wins. #MealPrepGoals #OvernightOats #HealthyHabits #EasyBreakfast #GlowUpEats
NeeNee💖

NeeNee💖

1443 likes

Cookie Butter Latte ✨
Your new favorite holiday latte is here! Creamy, spiced, and oh-so-indulgent, this iced cookie butter latte will have you skipping the coffee shop. 🍪☕✨ Recipe: 1. Add 1 tablespoon of cookie butter and 6 oz of hot coffee to a jar. Mix well until smooth. 2. Fill a cup with ice
EricaOnTheEats

EricaOnTheEats

19.5K likes

Make Oat Milk!
Two cups of ice cold water, half cup of oats. Helps if you have a strong blender! Strain! #oatmilk #plantmilk #veganhackspod #dairyfree
Vegan Hacks Pod

Vegan Hacks Pod

461 likes

Blueberry Overnight Oats 🫐
Blueberry Overnight Oats 🫐🥣 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia
Kelsey Riley

Kelsey Riley

10.2K likes

Breakfast for the week in TEN MINUTES!
What you need per container: 1/2 cup oats 1 tosp chia seeds 1/2 a banana mashed 1/2 cup greek yogurt 3/4 cup milk 1/2 cup strawberries Dash cinnamon Honey or maple syrup to taste! #lemon8partner #breakfastideas #healthyrecipes #easybreakfastideas
Christine

Christine

8335 likes

The image displays '10 BEST OVERNIGHT OATS' with six jars of different flavors. It details recipes for Vanilla, Chocolate, Strawberry Cheesecake, and Pineapple Coconut overnight oats, listing their respective ingredients like rolled oats, milk, yogurt, and various flavorings.
Overnight Oats Recipes!!
Super easy and yummy meal prep!!! #mealprep #oatmeal #mealprepideas #mealprep #wellnesschallenge #healthybreakfast #oatmealrecipe #easyrecipe #whatieatinaday #lemon8challenge found this on Pinterest from Andi Anne @Lemon8 Food
Saraya

Saraya

2620 likes

Avena en leche (Mexican oatmeal)
3 cups of water 1 cinnamon stick 1 cup of oats 3 cups of milk 1 can evaporate milk a splash of vanilla 1/2 cup of sugar (optional you can top it up w ground cinnamon) 🤤 #recetas #breakfast #recetassaludables #oatmeal #avenaenleche #lemon8food @Lemon8 Food
Pao

Pao

723 likes

oats 🗞
pixiedust

pixiedust

3261 likes

OATMEAL RECIPE
make this oatmeal and your man will be soooo obsessed!!!!! you don't need the clove and turmeric. I add them for the health benefits. any salt. substitute honey for maple syrup, white or brown sugar... anything you want (: I used 2% milk but I've used almond and oat milk in the past. it'
🌷 Jazzmin 🌷

🌷 Jazzmin 🌷

590 likes

breakfast meal prep//overnight oats
heres the ingredients i used 💖 - 1/2 cup Kodiak Protein Oats - 2 tbsp Chia Seeds - 1 cup Almond Milk - Strawberries + Blueberries You can also add honey, maple syrup, stevia, or yogurt to make it a little sweeter!
Dez ✨

Dez ✨

2430 likes

Mexican Oatmeal 🇲🇽
It’s freezing outside, which means it’s the perfect time to make my favorite warm Mexican drinks. ❤️ Should I make atole de galleta next? 👀 🤤 #recetasmexicanas #atole #avenaenleche #lemon8food @Lemon8 Food California
Pao

Pao

2619 likes

Easy Oat Milk Recipe 🥛
#oatmilk #latte #coffee #sustainability #Recipe #easyrecipes #sustainableliving #ecofriendly
Alyssa Barber

Alyssa Barber

1123 likes

How Much Milk for Overnight Oats? 🥛🎀
Overnight oats shouldn’t be soupy and they also shouldn’t be too thick. Here’s how much milk I measure to get the perfect consistency for overnight oats. 🎀 I use: 1/2 Cup of old fashioned oats 1/2 Cup of almond milk (or your milk of choice) 1/4 Cup of greek yogurt (or if you don’t want to
Sarah The Diva 🎀

Sarah The Diva 🎀

698 likes

overnight oats
pixiedust

pixiedust

863 likes

Homemade Oatmilk in under 2 minutes
Nutmilk Machine Old Fashioned Rolled Oats Madjool dates or sweetener of choice Vanilla Water … mix and enjoy 😋 #oatmilkrecipes #recipes #oatmilk #cookwithme #homemadeoatmilk
Tina

Tina

8 likes

🥣✨ My Overnight Oats Yogurt Recipes
If you’re looking for a no-stress breakfast that you can prep the night before, overnight oats are honestly a lifesaver!These are my go-to combinations lately, super easy and great for busy mornings or workplace meal prep.♥️ 1️⃣ Honey Yogurt Overnight Oats 🍯 (p2-3) Add 3 tablespoons of oats to
Ella

Ella

1057 likes

Oatmeal w/ Almond Milk 🥛
How I made my oat meal: Pour 2 packets Add almond milk to empty packs Mix up Heat up for 1 min Stir Heat up for 1 min Stir Heat up for additional 10 seconds if needed Stir Let it cool down ENJOY! #whatiateforbreakfast #breakfast #oatmeal #almondmilk #Lemon8Diary #mo
Healing.krystle

Healing.krystle

26 likes

Overnight oats!!💓
Tad bit of Sunday night meal prep!! - - - - I measure with my heart, I reccomend a 1:1 ratio for the oats and milk. Other than that it’s just to your taste! I’ve yet to try a lot of these so hoping they’re as good as they look. Will update once I eat them throughout the week🎀🎀 - - -
Addi Hale

Addi Hale

4879 likes

Overnight oats 🌸 easy recipe
I love making this overnight oats is a healthy and easy breakfast when I wake up late for work!! All you need: Oats Chia Ground cinnamon Yogurt Maple syrup Milk Blueberries And strawberries #oatmeal #lemon8challenge #lemon8food #overnightoats #overnightoatsrecipe
OJT2021🍵🧋

OJT2021🍵🧋

250 likes

A bowl of creamy vanilla protein oatmeal topped with sliced bananas, blueberries, strawberries, almond butter with chia seeds, and granola, served with a spoon on a light-colored cloth. Text overlay lists ingredients and topping suggestions for the oatmeal.
Creamy Vanilla Protein Oatmeal Bowl
If you’re craving something cozy, creamy, and protein-packed — THIS is your new go-to breakfast bowl! Made with warm milk, chia seeds, and a scoop of vanilla protein for that extra glow-up ⸻ Here’s what’s inside: 🥣 ½ cup rolled oats 🥛 1 cup milk (or plant-based!) 🍌 ½ banana (cooked into t
ESME

ESME

573 likes

Good recipe for Oatmeal
Motivational@Leyou

Motivational@Leyou

445 likes

Banana Oat milk
Banana Oat Milk recipe Ingredients: 1 ripe banana 3 tbsp instant oats 2 cups cold milk 1 tsp sugar (optional) ½ tsp vanilla extract (optional) #oatmilk #bananaoatmilk #drinks
Yusybites03

Yusybites03

159 likes

Oatmeal milk
Lily girl

Lily girl

0 likes

Breakfast made easy
My 3 favorite overnight oats 👍Pros : enhanced digestibility and better nutrient absorption due to the breakdown of phytic acid during soaking, a creamier texture, and increased resistant starch, which supports gut health. 👍Pros :AND DELICIOUS ✨🤤 #foodsuggestions #overnightoats #breakfa
TheSimpleLife

TheSimpleLife

269 likes

How to Make Oats Milk
New to Lemon8! Something I love to make is oats milk it’s better than cow milk You will need : -Water -Old Fashioned Oats -Salt /Sugar *optional* Blend & stir! Hope you enjoy this recipe Great for toddlers Age 1yr and up . #healthylifestyle #oats #diy #milk #baby #food #
S’Laventure

S’Laventure

22 likes

MILK & COOKIES🍪🥛
did you ever eat something so sweet that it nearly took you out? but in a good way? THIS is singularly the most yummy combination I have ever dreamed up; MILK & COOKIES overnight oats! With flavors of vanilla bean, rich dark chocolate, creamy yogurt, milky, brown sugary cookie oats, chunky
Emily Browning

Emily Browning

2552 likes

Recipe below👇 for Strawberries & Cream Overnight Oats or Chia Yogurt • Steel-cut oats • ¼ cup granola (plus more for topping) • ½ cup milk of choice (dairy or non-dairy) • ½ cup Greek yogurt (or coconut yogurt if dairy-free) • 3–4 mashed strawberries (or swap with blueberries or raspberries
Dr. Joseph Salhab

Dr. Joseph Salhab

7623 likes

Breakfast Smoothie For Weight Loss
Recipe: 1/2 Banana 1 tbsp Peanut Butter 8 oz Almond Milk 1/3 cup Oatmeal I’m currently on a weight loss journey (down 12 pounds in my first month) and have found the importance of not skipping meals. I’ve always had a bad habit of skipping breakfast as I’m usually not hungry in the mornings.
🥀Hana🥀

🥀Hana🥀

423 likes

Homemade oat milk #oat #milk #fyp #wellness
#gettoknowme
peonyugc

peonyugc

7 likes

My moms oatmeal porridge recipe 🔥
Ingredients : -water -bottle milk of choice -evaporated milk -condensed sweetened milk -salt -vanilla extract -cinnamon or nutmeg -sugar ( brown or white ) Directions : First you’re going to add 1 cup of water to a pot . Then you’re going to add 2 scoops of oatmeal to 1 cup 1/3 of mi
TopTierCook

TopTierCook

1076 likes

Just trying to be consistent, one meal at a time. Plus it’s so yummy 😋 1 cup of coconut milk 🥥🥛 1/2 cup of oatmeal 🥣 1/2 tsp of vanilla extract 1/2 banana 🍌 Strawberries 🍓 Blueberries 🫐 About tbsp natural peanut butter 🥜 #easyoats #oatmeal #oatmealrecipe #healthybreakfast #he
HER Lioness Era

HER Lioness Era

202 likes

How to make oat milk
Ingredients: 1 1/2 cups of rolled oats 2-3 dates cinnamon Salt 6 cups of cold water add ingredients then blend for 30 seconds I also used an nut bag to strain!
Ramara Reed

Ramara Reed

4 likes

The image displays honey, oats, a blender, and a jar of prepared oat mask. Text highlights oat skin benefits, including removing dead skin cells and blackheads, relieving itching, moisturizing skin, helping with sunburn, and soaking up excess oil. Instructions advise blending oats with honey and milk to create and apply the mask.
ACNE Mask!. Yes oatmeal can help with ACNE!
Anti-inflammatory and antibacterial: Oatmeal contains zinc, which can reduce inflammation and kill acne-causing bacteria. Exfoliating: Oatmeal can remove dead skin cells and unclog pores. Antioxidant: Oatmeal contains avenanthramides, which have antioxidant properties. Skin protectant: Oatmea
Mrs honey

Mrs honey

421 likes

Who knew making your own oat milk was so easy 🥛✨🤍
With the price of groceries lately, and never really knowing what’s truly in the things you buy, I’ve been trying to get a litttttle more into my homemaking skills. It’s SO QUICK & EASY!! And does it taste exactly like a boxed bottle of oat milk? No. But it’s pretty darn close and I haven’t
Shannon Grace

Shannon Grace

150 likes

My new go to!
I was craving the pink drink from Starbucks but didn’t want to drive to get it so I made my own! I used muffled blueberries and strawberries with coconut water and oat milk. #pink drink #strawberrydrinks #coconut water #oatmilk #drinks #refreshers #drinkideas #Hydrating
Sandy

Sandy

5036 likes

Most Delicious Oatmeal 250 Cal Only !
1/2C Oats 1C Almond milk (Microwave) Add cinnamon 1tbsp Maple syrup (from Aldi) #oats #oatmealrecipe #healthybreakfast #healthyrecipes #sogood
Miros.Lava16

Miros.Lava16

35 likes

Banana oatmeal shake
Satisfying, nutritious, and naturally sweet—say hello to the ultimate banana oatmeal shake. #BananaOatmealShake #HealthySmoothie #BreakfastRecipes #MorningFuel #snackideas Bananas 3 to 4 3/4 cups oats 1 can evaporated milk Carob Syrup (optional) Stevia Cold water
My daughter's cook book

My daughter's cook book

14 likes

Quick & Easy Strawberry Oatmeal
My first time making my own oatmeal turned out SO GOOD! Here's this recipe for this quick & easy healthy breakfast: 1/3 cup rolled oats 1 cup milk 2-3 strawberries, sliced 1 tbsp peanut butter (or almond butter) 1 tsp honey Add oats & milk to a pot and cook over medium heat u
anna

anna

40 likes

🫐Blueberry Baked Oatmeal🫐
Amish style Blueberry Baked Oatmeal is so 🤤🤤 2 eggs 1-1/2 cup milk 1-1/2 tsp vanilla 1/2 cup maple syrup 3 tbsp brown sugar 4 tbsp melted butter 3 cups old fashioned oats 2 tsp baking powder 1-1/2 tsp cinnamon 1/4 tsp salt 1-1/2 cups fresh or frozen blueberries Mix and transfer to
Ruthie💖

Ruthie💖

22 likes

A collage of four oatmeal bowls for debloating, featuring banana biscoff, caramelized banana pistachio, chocolate peanut butter with berries, and mango sticky oatmeal. Each bowl is topped with various ingredients like fruit, nuts, yogurt, and biscuits.
A bowl of banana biscoff oatmeal with oat meal, nut butter, Greek yogurt, banana slices, and a Lotus biscuit, presented on a white surface.
A bowl of caramelized banana and pistachio oatmeal, featuring pan-fried caramelized banana, oat meal with chia seeds, chopped pistachios, and pistachio butter mixed with Greek yogurt.
My Current Fav Oatmeal Bowls for a FLATTER TUMMY🥣
✨Banana biscoff oatmeal ✨caramelized banana pistachio oatmeal ✨mango sticky oatmeal ✨chocolate peanut butter oatmeal with berries Ingredient highlight: ★Cocoa Powder Rich in magnesium (relaxes digestive muscles) and antioxidants (reduce inflammation). ★Banana High in potassium (combats
kunkundaily

kunkundaily

2253 likes

I used to skip breakfast, until I found this
"This oat smoothie keeps you full for HOURS! it's a simple weightloss smoothie packed with nutrients. Ingredients: ½ cup rolled oats (soaked for 10 minutes for a smoother texture) 1 banana (ripe for natural sweetness) 1 apple (cored and chopped) 1 cup milk (dairy or plant-bas
♎️PrincessJudy

♎️PrincessJudy

943 likes

A refrigerated grocery store aisle displaying various brands of milk alternatives, including almond, oat, and soy milks, with a text overlay stating 'MILK ALTERNATIVES WITH GOOD INGREDIENTS'.
A hand holding a Califia Farms Organic Unsweetened Almondmilk bottle, highlighting its organic, unsweetened nature, and only three ingredients, priced at $6.49.
A hand holding a Three Trees Organic Unsweetened Vanilla Bean Almondmilk bottle, emphasizing its vanilla bean flavor, 4g protein, and organic certification, priced at $5.99.
MILK ALTERNATIVES 🥛
Hi loves! 🫶🏼 On my health and wellness journey I have really started to look at the ingredients in the things that I consume. Milk is some thing that had a lot of ingredients that I didn’t prefer personally and since then I have found some brands that have good ingredients! ✨ I personally dri
cailastevensss

cailastevensss

1158 likes

Oatmeal Banana Blender Pancakes 🥞
{SAVE} this recipe next time you have extra bananas left over. Don’t let them go to waste and just make a stack of these instead . Plus it’s less mess because there’s no bowl. Just use your favorite blender to whip up the batter and pour directly onto your skillet or griddle to cook. ✨Ingredien
Mash & Spread

Mash & Spread

464 likes

Oatmeal for weightloss!
High protein , high fiber diet in a calorie deficit will get you results ✨ #oatmealforweightloss #weightlossmeallideas #breakfastideas #highproteinrecipe #breakfast
Karice Richmond

Karice Richmond

147 likes

See more