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90Grams BKK

Who's Looking For A Chilling Hangout? Let's Try This! Homemade Pizza, Windy Neighborhood, 90Grams, Sprinkles Juicy Cheese, Cozy Atmosphere, Take Pictures At Almost Every Corner 💓

Ordered menu

Shrimp and Bacon Pizza

BBQ Chicken

Casa Carbonara Pasta

Tiramisu

Travel: BTS, Nontree Channel / Red Pavilion, motorcycle extension or private car parking at the front

📍 on the second floor, The Quarter Silom Hotel.

# 90 grams # The delicious shop tells # Trending # Homemade pizza # Wind color

2025/10/27 Edited to

... Read more90Grams เป็นร้านอาหารที่เหมาะสำหรับผู้ที่ชื่นชอบพิซซ่าโฮมเมดแบบแท้จริง ด้วยวัตถุดิบที่คัดสรรอย่างพิถีพิถันโดยเฉพาะชีสที่โรยหน้าแบบจัดเต็ม ทำให้ทุกคำของพิซซ่าที่นี่เต็มไปด้วยความละมุนและรสชาติเข้มข้น นอกจากพิซซ่าแล้ว ร้านยังมีเมนูอื่น ๆ ที่น่าสนใจ เช่น BBQ Chicken ที่เนื้อไก่นุ่มชุ่มซอสบาร์บีคิว และ Casa Carbonara Pasta ซึ่งครีมซอสเข้มข้น ช่วยเพิ่มความหลากหลายให้กับมื้ออาหารของคุณ บรรยากาศร้านตั้งอยู่บนชั้น 2 โรงแรม The Quarter Silom ซึ่งถูกตกแต่งให้อารมณ์ชิลล์ เหมาะสำหรับการนั่ง Hangout กับเพื่อน ๆ หรือแม้แต่การถ่ายรูป เนื่องจากมีมุมถ่ายภาพสวย ๆ ที่เรียงรายอยู่ทั่วร้าน ช่วยเพิ่มประสบการณ์ในการรับประทานอาหารที่ไม่เหมือนใคร สำหรับการเดินทางไปที่ร้าน 90Grams สามารถเดินทางได้ง่ายๆ โดยลง BTS ที่สถานีช่องนนทรี หรือศาลาแดง แล้วต่อรถมอเตอร์ไซค์รับจ้าง หรือหากมาโดยรถส่วนตัวก็สามารถจอดรถด้านหน้าร้านได้เลย ซึ่งสะดวกมากสำหรับผู้ที่ต้องการหลีกหนีความวุ่นวายในเมืองหลวงและหาสถานที่พักผ่อนในบรรยากาศเป็นกันเอง โดยรวมแล้ว 90Grams เป็นตัวเลือกที่ดีสำหรับคนรักพิซซ่าที่ต้องการสัมผัสรสชาติแบบโฮมเมดแท้จริง ในราคาที่สมเหตุสมผลและบรรยากาศร้านที่ผ่อนคลาย เหมาะสำหรับทุกโอกาส ไม่ว่าจะเป็นนัดพบปะเพื่อน หรือครอบครัวที่อยากหาร้านอาหารอร่อยๆ ย่านสีลม

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Mama Deals

Mama Deals

1 like

Two individuals pose outdoors in a grassy area with trees, one in a white shirt and black pants, the other in a blue hoodie and light pants. Text overlay reads "My Christmas List as a KPOP FAN!".
A black wireless printer is displayed alongside small plastic bags containing Kpop photocards and butterfly stickers, suggested for concert freebies and DIY standees.
A blank black baseball jersey is shown, along with images of a person wearing a similar jersey customized with a number and name on the back.
KPOP FAN!
My CL as a Kpop fan! #christmaslist #amazon #SHEIN #straykids #newjeans #kpop #clothes
mal

mal

1318 likes

A shopping cart filled with various high-protein snack items, including soft-baked bars, protein ice cream, protein cereal, and protein shakes, with the overlay text "High Protein Snack."
Multiple packages of beef jerky, described as having 13 grams of protein and 100 calories per serving, suitable for on-the-go lifestyles and muscle recovery.
A package of cheese crackers, described as containing 10 grams of protein and 5 grams of carbs per serving, ideal for post-exercise snacking to stay satisfied and energized.
High protein snacks‼️
Looking for a post-workout snack? Post-workout snacks are crucial for replenishing energy and supporting muscle recovery. Staying consistent with healthy snacks like these will keep you motivated on your weight loss journey. This helped me tremendously on my weight loss journey, and I hope it he
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1166 likes

A vibrant collage of 90s R&B and Hip Hop artists, including Aaliyah, TLC, and Mary J. Blige, with the text "90's PLAYLIST" prominently displayed, reflecting the era's fashion and music culture.
A screenshot of a music playlist, listing 90s R&B and Hip Hop songs by artists such as 112, Aaliyah, Nas, Mary J. Blige, Method Man, and 2Pac, with song titles and durations.
A screenshot of a music playlist, displaying 90s R&B and Hip Hop tracks by artists like 2Pac, Toni Braxton, Usher, Monica, Lauryn Hill, TLC, Ginuwine, and Mark Morrison, with song titles and durations.
Swipe for some 90s jams 🎶
8 hours of R&B, Hip Hop and a Little dancehall
S 🥀

S 🥀

945 likes

A collage summarizing a day's meals and snacks for the 75 Soft Challenge, featuring breakfast, tuna and pickles, protein shake, berries and almonds, yogurt, chicken wings with rice and broccoli, and an energy drink, totaling 1,719 calories and 130 grams of protein.
A clear glass with a red and white striped straw, a bottle of clover honey, and a white measuring spoon on a wooden cutting board, labeled 'Hot Tea'.
A gray plate with a breakfast meal consisting of three cooked sausages, two fried eggs, and a side of sautéed bell peppers, onions, and mushrooms, labeled 'Sausage, eggs & sautéed Veggies' with '23 Grams of protein'.
What I Ate in a Day
Did yall miss me!? Day 1 of my #75SoftChallenge 1,719 calories and 130 grams of protein. I need to be eating closer to 200 grams 🫠 because it’s supposed to be the same amount as your weight! But baby steps! My focus is ‘FAT’ loss instead of weight-loss and toning! I’m going to be stricter with
Davonah

Davonah

1238 likes

A side-by-side comparison showing a woman's weight loss transformation from 168 lbs to 145 lbs. The left image shows her in underwear, and the right image shows her in a top and denim shorts, both taken in a bathroom setting.
A detailed breakfast meal plan listing items like oven-roasted turkey breast, protein coffee, cottage cheese, liquid egg whites, plant-based milk, an everything bagel, and cheese slices, totaling 618 calories with specific macronutrient breakdown.
A detailed lunch meal plan titled 'Viral sweet potato bowl,' including avocado, cottage cheese, ground beef, sweet potato, and honey infused with chilies, totaling 604 calories with specific macronutrient breakdown.
From 168 145 lbs without giving up bagels & pasta
In 2022, I lost 40 lbs after having my baby… but when we PCS’d from VA, life hit hard. Stress, moving, heat, and everything falling apart — I gained the baby weight back. Even though I’ve been consistent in the gym since 2022, my diet fell off in 2023 and portion control was my biggest struggle.
Olwyn Bostic

Olwyn Bostic

644 likes

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