Automatically translated.View original post

30 days to mark 199 ฿! 🇯🇵⭐💖👧🏻

Lately, with the urge to save the budget to take care of yourself, stop by to walk, pickle, eat and find this mark, page 30 sheet 199 ฿😱 Hurry to review, get this recipe. Familiar to have used the black formula or not, go to see the room has 5552525255252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525252525, but it should be a legend. All 4 recipes as recommended. 💛

Niacinamide - Reduce acne marks. Smoother face.

NMN - White Face Rejuvenating

Retinal - Feeling Healthy Hahahahaha (You This Let Mum Use)

Gatactomyces - Fuzzy Face (He told Mark before wearing good makeup but never tried)

All types will be at 199 ฿. Choose a recipe that matches yourself. 😻

ดอง ดอง ดองกิ เอ็มบีเค เซ็นเตอร์They bought this branch, but there are actually many branches 🐤💖💜 / Online also have ~

# Dongy # Drug sign with lemon8 # Face Mark

2025/7/6 Edited to

... Read moreหลังลอง “มาร์คหน้าดองกิ 30 แผ่น 199฿ Made in Japan” สักพัก (เห็นคนถามเยอะมากว่าแต่ละสูตรต่างกันยังไง และมาร์คหน้าดองกิอันไหนดี) เราว่าจุดเด่นของแพ็กนี้คือ “ถูก + ใช้ง่าย + หยิบมามาร์คได้บ่อย” เหมาะกับคนอยากเพิ่มความชุ่มชื้นให้ผิวแบบประหยัดงบ แต่ต้องเลือกสูตรให้ตรงผิว จะรู้สึกคุ้มขึ้นมากค่ะ สรุปความต่างแต่ละสูตรแบบเข้าใจง่าย (จากที่เราใช้จริง) 1) Niacinamide (ไนอะซินาไมด์) เหมาะกับคนมีรอยสิว จุดด่างดำ ผิวดูไม่เรียบเนียน หรือมันง่าย เรารู้สึกว่าหน้าดู “สม่ำเสมอ” ขึ้นเวลามาร์คต่อเนื่อง (แต่ไม่ได้ทำให้รอยหายวูบวาบนะ เป็นแนวค่อยๆดีขึ้น) ถ้าวันไหนมีสิวอักเสบหนักๆ เราจะเลี่ยงการนวดแรงๆ แค่วางไว้เฉยๆพอ 2) NMN สายอยากให้หน้าดูไบรท์/เหนื่อยล้า อยากให้ผิวดูฟื้นตัวเร็วๆ หลังนอนน้อย สูตรนี้เราชอบใช้เช้าก่อนแต่งหน้าในวันที่หน้าดูโทรม เพราะให้ฟีลผิวอิ่มน้ำแล้วดูสดขึ้น แต่แนะนำมาร์คแล้ว “ซับส่วนเกิน” ก่อนลงเมคอัพ จะได้ไม่เยิ้มค่ะ 3) Retinal สูตรนี้ค่อนข้างเป็นแอคทีฟ ถ้าผิวแพ้ง่ายหรือไม่เคยใช้กลุ่มเรตินอยด์มาก่อน แนะนำเริ่มแบบระวัง: ใช้สัปดาห์ละ 1-2 ครั้งก่อน และลองแปะทดสอบหลังหู/กรามก่อนใช้ทั้งหน้า วันไหนเพิ่งสครับหรือใช้กรดแรงๆ เราจะไม่หยิบสูตรนี้ เพราะอาจระคายเคืองได้ง่ายกว่า 4) Galactomyces (กาลักโตไมเซส) เหมาะกับคนอยากได้ผิว “ฟู อิ่มน้ำ” แต่งหน้าติดขึ้น เราว่าสูตรนี้ให้ความชุ่มชื้นกำลังดี ใช้ตอนผิวแห้งจากแอร์หรือหลังล้างหน้าแล้วรู้สึกตึงๆ ดีมาก ถ้าจะมาร์คก่อนแต่งหน้า ให้ใช้เวลา 5-10 นาทีพอ แล้วตามด้วยมอยส์เจอร์บางๆ จะล็อกน้ำได้ดี ทริคเลือก “มาร์คหน้าดองกิ อันไหนดี” ให้ตรงผิว - ผิวมัน/รอยสิว: เริ่มที่ Niacinamide - ผิวโทรม อยากไบรท์เร็ว: เลือก NMN - อยากผิวฟู เมคอัพติด: Galactomyces - สายแอคทีฟ/อยากดูแลริ้วรอย (แต่ต้องรับมือผิวไหว): Retinal วิธีใช้ให้คุ้มและเห็นผล (ฉบับคนใช้มาร์ค 30 แผ่น) - ไม่จำเป็นต้องมาร์คนาน: 10-15 นาทีพอ ถ้าแผ่นเริ่มแห้งให้เอาออกเลย - มาร์คเสร็จอย่าลืมทาครีม/เจลปิดท้าย เพื่อ “ล็อกความชุ่มชื้น” ไม่งั้นผิวแห้งกลับได้ - ถ้ามีสิวอักเสบหรือผื่น ให้เลือกสูตรที่อ่อนโยนกว่า และหยุดทันทีถ้าแสบ/คัน - เก็บในตู้เย็นจะฟินมาก โดยเฉพาะวันที่หน้าร้อนหรือหน้าแดงจากแดด โดยรวมเราว่ามาร์คหน้าดองกิแพ็ก 30 แผ่นราคา 199฿ เหมาะกับคนอยากมาร์คบ่อยๆ แบบไม่เสียดาย ใช้สลับสูตรตามสภาพผิวในแต่ละวันก็สนุกและคุ้มค่ะ

Related posts

A 30-day discipline challenge grid with small habits for each day. It features tasks like waking up early, making the bed, drinking water, setting goals, decluttering, stretching, reflecting, using the Pomodoro technique, planning meals, journaling, avoiding social media, meditating, and completing tasks.
Discipline challenge 30 days small habits for big
Discipline challenge 30 days small habits for big discline Day 1 Day 2 Day 3 Day 4 Day 5 Wake up 15 minutes earlier than usual. Make your bed immediately after getting up. Drink a full glass of water upon waking. Write down 3 goals for the day. Spend 5 minutes decluttering your workspa
Adorie

Adorie

5496 likes

A visual representation of a "$1,000 30 day savings challenge" with dollar bills as the background. Black dollar signs frame the pink text overlay, which also shows a pink wallet.
A savings challenge grid titled "SAVE $1,000 IN 30 DAYS," displaying daily dollar amounts from $5 to $65. Instructions below advise placing the daily amount in an envelope or digital wallet to save $1,000 in 30 days.
A "30 DAY MONEY CHALLENGE" grid, identical to the previous image, showing daily dollar amounts to save. The text below encourages users to "SAVE $1,000 !" and to "Screenshot this" for participation.
Save $1,000 in 30 days! #MoneyChallenge
I’ve done this money challenge 2x now and I LOVE it! It’s a fun way to stack your cash/tips if you work in food service or a good challenge for anyone trying to push themself to save a little more! You don’t have to do this with cash necessarily! You can start a digital wallet or savings accoun
Annelisa

Annelisa

9133 likes

$1,000 savings challenge 💰
#savingschallenge #savingsgoals #goals2025 #save #challenge
Karita✨💜♒️

Karita✨💜♒️

263 likes

30 Days With God 📝✨
✨ 30 Days, All In for God ✨ Sometimes you gotta clear the noise, cut the distractions, and give God the first AND best part of you. For 30 days, I’m praying harder, fasting stronger, and watching Him move in ways I can’t even explain. No half-steppin’. No excuses. Just me & God, locked in. 💪🏽
LucyKevondra

LucyKevondra

1349 likes

30 day hard challenge!
nicole woolett

nicole woolett

20 likes

Save money Realistically
Let’s save money together 200 in 25 days 🎀 Screen shot and X each one you already did . #savingmoney #moneysavingtips
Jazmin 🤍

Jazmin 🤍

61 likes

30 day hard !!!!!!
Let’s do this girlllsss Wellness Habits
Alyssa

Alyssa

641 likes

30-day RESET 🤌🏾🌸💖
Whenever I'm feeling like I need a fresh start for my body, mind, and routines. It combines wellness, self-care, and lifestyle habits that help me reset and feel aligned again 💖 #lemon8dairy #resetmonday #resetroutine #joinme #diarypost
Kaylen T🥀🫶🏾

Kaylen T🥀🫶🏾

880 likes

30 Day Challenge (Arms)
Anytime is a good time to start getting in shape, try this 30 day challenge out for yourself and let’s see those results #30 day challenge #getting in shape #bodytransformation #fitnessjourneymotivation #fitnesslifestylecreator
Body Fitness

Body Fitness

295 likes

A 30-day ab challenge workout plan titled '30 DAY AB CHALLENGE FOR A FLAT TUMMY' on a purple gradient background. It details daily exercises like crunches, Russian twists, leg lifts, and planks, with designated rest days. The image includes a Lemon8 watermark and the username @allysonpapa.
30 Day Ab Challenge: Let’s Get Stronger Together!
Summer abs are made in the spring! I’m kicking off this 30-day ab challenge to build core strength, boost confidence, and stay consistent. Whether you’re just starting out or leveling up your fitness journey, this challenge is for YOU. Save this post, follow along daily, and let’s crush it togethe
Allyson’s Notes

Allyson’s Notes

10.7K likes

30 day challenge
Try one each and every day! #challengeyourself
Jasmine Tracy

Jasmine Tracy

308 likes

How To Save $2,000 in A Month 💰
Here is a 30 day saving challenge to save $2,000! You can find this template for free online or you can create your own. This is not limited to just 1 month - you can spread the 30 days out across 2 months, 6 months, or even a year to make it more manageable for you. Do whatever fits your lifestyle
Tyler

Tyler

1080 likes

A green and beige savings tracker template for a $2,000 in 31 days challenge. It features a grid of varying dollar amounts from $10 to $115, with fields for 'Saving For', 'Deadline', 'Starting Balance', and 'Notes'. Illustrations of money stacks and coins are also present.
💰 Save $2,000 in 31 Days Challenge 💸
Trying to build up your savings fast? This 31-day challenge is perfect if you need a quick cash boost! 💵✨ Whether you’re saving for a trip, an emergency fund, or a big purchase, this chart makes it easy to stay on track without feeling overwhelmed. ✅ Pick a square each day ✅ Save the amount lis
Jaydalee

Jaydalee

5667 likes

Two challenges...
For y'all. #journal #happiness #challenge #therapy
Vampire Kisses

Vampire Kisses

379 likes

30 days with GOD
I’m taking on this challenge to spend 10 minutes with GOD everyday in my journal. I want to do this for many reasons but mainly to feel closer and one day share my testimony in a way that enlightens others. Follow me through the journey to give myself to god and LISTEN! #journal #godscallingjo
BookishBloomMel

BookishBloomMel

1188 likes

30 DAYS to a happier & healthier you! Day 1 3-mi
30 DAYS to a happier & healthier you! Day 1 3-min Meditation 1-min Plank 20 Squats 30 Jumping jacks Eat a fruit Day 2 3-min Meditation 20 Bicycle crunch 20 Lunges 10 Burpees Eat lots of veggies Day 3 3-min Meditation 20 Leg lifts 20 Fire hydrants 30 Jumping jacks Drink 8
Adorie

Adorie

2612 likes

30 Day Challenge
🦋Today I have started my 30 day challenge - I have created my challenge to fit MY lifestyle & still have a goal that I know I can reach! 🦋6,000 steps a day - my average currently is 4900 - so let’s take it up a notch & hit 6,000 - I’m hoping to eventually get up to 10,000 🦋my healthy die
Brianna 🫶🏻

Brianna 🫶🏻

52 likes

A young woman with headphones sits on a grassy field, giving a thumbs-up, with text "Let's glow up in 30 days 30 SOFT". She is ready to begin a 30-day challenge for personal improvement.
Do 30 Hard/Soft with me!!
I’m trying this challenge! I am going to post my updates to keep myself accountable. Have yall ever tried this? Lmk how it went for you? #30dayglowup #30dayglowupchallenge #75hard #30soft #summerbod #healthylifestyle2024 #30challenge
_alexparr

_alexparr

5124 likes

A woman takes a mirror selfie in a bedroom, wearing a black jacket and boots. Overlay text reads "Save $1200 In 31 days," promoting a savings challenge.
A savings tracker grid with money bag icons, each showing daily savings amounts like $30, $35, $40, and $50, totaling $1200, set against a city skyline background.
Text overlay on a city skyline and river scene, stating that using the tracker makes saving easier and more enjoyable, encouraging users to save the post and download the tracker.
How to save $1200 in 31 days 💰
CHALLENGE ACCEPTED! I saved $1200 in just 31 DAYS using my secret tracker Above in the image, it's no secret but I like to call it that😅. Also here's another strategy that you can use its a simple savings tracker with daily targets: Day 1-5: Save $30/day = $150 Day 6-15: Save $35/day
🍾✨

🍾✨

2246 likes

A woman in athletic wear poses in a gym, with text overlay '30 Day Weight Loss Glow Up' and blue lines highlighting her figure. The image promotes a fitness challenge.
An infographic titled '1000 Calories Workout' displays eight exercises with illustrations, durations, and repetitions, including Low Plank, Mountain Climber, and Russian Twist, for a weight loss routine.
A '30 DAYS' tracker with fields for 'MY GOAL:' and 'START DATE:', featuring 30 star outlines for marking daily progress, and a space to note a reward upon completion.
30-Day Weight Loss Challenge 🔥 Join Me!
Let’s burn fat, feel good, and glow up together. 30 days. No excuses. Who’s in? 💪🔥 #Day1 #30DayChallenge #WeightLossJourney #GlowUpChallenge #FitnessMotivation
Jazmine

Jazmine

7513 likes

A pink-themed image displays a '30 Day Challenge: DISAPPEAR FOR 30 DAYS' list. It includes goals like no soda/sugar, 10k steps, intermittent fasting, skincare, and reduced screen time. Motivational phrases 'you got THIS' and 'I GOT THIS!' are present, along with a Lemon8 watermark.
New Year, New Challenge ✨🥰🌸
Jaay 💋

Jaay 💋

204 likes

A side-by-side comparison shows a person's body transformation from Day 1 to Day 30, highlighting a flatter stomach and slimmer waist. The image demonstrates the results of a 30-day challenge, with the person wearing a sports bra and shorts.
🔥 30 Days to Flat Belly! 🔥
Join the 30-Day Lose Belly Fat Challenge 💪 No excuses—just results. Are you in? 👀✨ #BellyFatChallenge #30DayTransformation #LoseBellyFat #FitnessMotivation #BodyGoals
Jazmine

Jazmine

1044 likes

30 day challenge (SCRAPPED)
🌞 I am going to be using Lemon8 to track my journey on my 30 day challenge to reintroduce myself into my good habits from 2 years ago 🌝The hardest loss to myself in the last year and a half was the lack of love for working out and self care, I miss it so dearly, it made me feel healthy and good,
Kye

Kye

729 likes

30days challenge
#personalfinance
D U N I Y A T

D U N I Y A T

20 likes

Save $1,000 in 30 days ✨
🌸 Here are some practical money - saving tips to help you reach your goal of saving $1,000 in 30 days 🌸 🧡1. Create a budget and Track expenses** -**Set a color budget **.Break down your monthly income and expenses. Prioritize NEEDS over WANTS. —** Track every expense**: Use apps like Mint or Y
💰.

💰.

2134 likes

A 30-day ab challenge workout plan featuring illustrations of exercises like crunches, planks, leg lifts, and Russian twists. It includes a daily schedule with specific repetitions and durations for each exercise, along with designated rest days, to help build abs and reduce fupa.
30 Day Fupa Remover!
Summer is coming up…what am I talking about, summer is here! This is my go to workout routine to get rid of my pooch/fupa and build abs. You will feel the burn but it’s worth it. Screenshot and save! XOXO, LC #fupaworkout #abworkout #abworkoutsforwomen #workoutroutine #workoutathome
LC Chere

LC Chere

6327 likes

A flat lay shows a notebook titled '30 Day Reset For Health, Personal & Business' with a pen, highlighters, a drink, and a lantern on a glass patio table, setting the scene for goal planning.
A hand with pink nails rests near a notebook on a patio table, accompanied by a drink and lantern. Text advises finding a relaxed space, noting the outdoor setting for clear thinking.
A notebook displays handwritten goals for health, business, and personal skill development, including an online course, and a daily map. Sticky notes with motivational phrases are visible, emphasizing specific goal setting.
Come do a 30 day reset with me ✍️🌸
Since moving countries, It feels like I’ve just been floating through life like I’ve hit ‘pause’ on my goals. And while it’s been a nice little break, I’m ready to hit play again. ▶️ This 30-day reset is all about realigning, recharging, & showing up for myself again. 💪 And if you’re fee
Naomi

Naomi

935 likes

here is an easy 30 day journal prompts to start!
#lemon8diarychallenge #30days ofwriting #journaling #journalprompts #lemon8challenge
Tierra Michelle

Tierra Michelle

149 likes

A notebook page titled '30 Day Love Challenge' with handwritten daily activities from Day 1 to Day 12, including 'dance to 1 song' and 'Hide a note'. A yellow overlay reads '30-DAY LOVE CHALLENGE'.
A notebook page titled '30 Day Love Challenge' with handwritten daily activities from Day 1 to Day 12, such as 'dance to 1 song together', 'Hide a note', and 'Surprise them w/a gift'.
A notebook page with handwritten daily activities for a love challenge, covering Day 13 to Day 27. Activities include 'Give a massage', 'Breakfast in bed', and 'Discover your love Languages'.
♥️30-day Love challenge♥️
Is there anything you would add?? Sometimes we get so caught up with life that we forget the needs of our partners or don’t do the little things as often so here’s a way to keep it interesting! ♥️ My bf and I are hoping in 2025 to remember the little things more often and this is one of my star
Miranda Linkous

Miranda Linkous

16 likes

This image displays the "30-75 SOFT CHALLENGE!!" health and habit goals. It lists health objectives like walking 10k steps, working out, drinking water, eating fruits/veggies, and cutting back on alcohol, eating out, snacks, sodas, and bread. Habit goals include reducing social media, getting more sleep, and praying.
✨ 30 or 75 Soft Challenge ✨
I named it 30-75 soft challenge, because I decided I was gone see how I would do for 30 days .. & if I did good I will keep going until 75!! these are some of the things that have helped me physically & mentally during my weight loss journey. 🥳🎉 make your own soft or hard challenge and STIC
🫧💛 Tea 🫧💛

🫧💛 Tea 🫧💛

142 likes

A printable savings tracker for a 30-day challenge to save $100. It features 30 light blue piggy bank icons, each containing a dollar amount from $1 to $8. Fields for 'Start Date', 'Finish Date', and 'Notes' are included, designed to help track daily savings progress.
Savings Challenge: Reach Your $100 Goal in 30 Days
Savings Challenge: Reach Your $100 Goal in 30 Days! Who's ready to take on a financial challenge and boost their savings? I'm excited to invite you to join me in a 30-day Savings Challenge where we'll work together to reach a $100 goal. This is the perfect opportunity to get inte
Anthony Doty

Anthony Doty

109 likes

Lose 20 pounds in 30 days
Some of the main low calorie and calorie deficit food hacks l've come across so far. So far with 0 intentional exercise I lost 20 pounds in 30 days. I've spent a lot of time comparing products to find the absolute best version of everything I can, and to find healthy "hacks"
Jess | Eat What You Crave

Jess | Eat What You Crave

1005 likes

30 day challenge
#lemon8diarychallenge
LadyTeeLifeNBooks

LadyTeeLifeNBooks

2 likes

A handwritten list titled '30-Day Manifestation Journal Challenge' on a lined notebook page. It outlines 30 daily prompts for self-reflection on goals, dreams, money, relationships, and personal growth. The bottom includes 'Lemon8' and '@nalalang1'.
30• Day Manifestation Journal Challenge
I’m just reposting this because for some reason some of my stuff have disappeared on this app that I first posted. I'm not sure what happened, but I wanted to make sure it was still available for anyone who may have missed it the first time. Thank you for your understanding.
Nadia lang

Nadia lang

847 likes

30 DAY hallenge DAY 1 DAY 5 Take a 30-minute wa
30 DAY hallenge DAY 1 DAY 5 Take a 30-minute walk outside - Enjoy the fresh air. Drink 8 glasses of water Stretch for 10 minutes Prepare a healthy meal Get 7-8 hours of sleep DAY 6 DAY 7 DAY 8 DAY 9 DAY 10 Try a new exercise - Yoga, dancing Take a long, relaxing bath Unplug for a
Adorie

Adorie

123 likes

How to Change Your Life in 30 Days 🪄
What if I told you that you only need 30 days to start transforming your life? Changing your life doesn’t happen overnight, but 30 days is enough time to see significant improvement by focusing on key habits and routines. Swipe 👉🏻 to discover how you can change your life ✨ It’s all about m
mindofieva

mindofieva

2480 likes

Saving challenge $500 in 30 days!
Start whenever you want. Save for 30 days. September is almost here. Perfect time to start saving! #savingthatmoney #savingmoneychallenge #budgeting #fiancialtips #moneysavingtips
Those2Gsps📚🐶🏋🏻‍♀️🧹💰

Those2Gsps📚🐶🏋🏻‍♀️🧹💰

566 likes

A savings challenge tracker titled "2,000$ IN 30 DAYS." It features 30 heart shapes, some outlined in pink and others in black, each containing a different dollar amount to be colored in daily to reach the goal.
A savings challenge tracker titled "$1,000 IN 30 DAYS." It displays 30 circles, each with a varying dollar amount, to be colored in one per day. Decorative floral designs adorn the corners.
A savings challenge tracker titled "$10,000 IN 52 Weeks." It shows 52 circles, each containing a different dollar amount, to be colored in one per week. Floral designs are around the circles.
Saving challenges
Which one will you choose? #savingschallenge #savingmoney #moneysavingtips #moneymanagement #savingdollars 💵 💸🤑💰💸💲 Riverside
Cassie Contrera

Cassie Contrera

72 likes

20k steps a day - losing 15lbs in 30 days
5 days in. 4 pounds down. No gym. Just walking 20K steps a day staying in a calorie deficit. I’m tired but I am not quitting. #weightlossandfatloss #walking #foodforweightloss #20ksteps #losingweightjourney
laeshonely

laeshonely

310 likes

Happy Resurrection Day 🙌🏽🩷
20 day update! I will update again on day 30, which will mark 30 days of being consistent. 💪🏽 10k steps a day and Rosie Graham Pilates (beginner) 30 day workout challenge. I definitely started off bloated. But I physically see such a drastic difference and my clothes are fitting me so much better t
Davonah

Davonah

955 likes

30 Days
#lemon8dairy #glowup The 30-Day Self Glow Challenge Feeling a little off lately? Like you’re due for a reset—but not just on the outside? This is for you. I created the 30-Day Self Glow Challenge to help you reconnect with your power, soften your space, and become the version of yourself
Jzoyle Vie

Jzoyle Vie

6 likes

30 Day Hard Challenge!! Join Me🤝🏻📈❤️‍🔥
🚨 30 DAY HARD STARTS 9/15 🚨 We’re locking in for 30 days. No shortcuts, no excuses, just discipline, consistency, and growth. For 30 days, we’re going to push ourselves mentally and physically. This is about proving to yourself that you can show up no matter how you feel. Here’s the highli
Mizuki

Mizuki

39 likes

30 Day $500 Savings Challenge
💰 Ready to Save $500 in Just 30 Days? 💸 Looking for a fun and simple way to grow your savings? This 30-Day $500 Challenge is perfect for anyone needing a quick financial boost! Here’s how it works: ✅ Each day, set aside the amount in one of the boxes. ✅ Cross it off as you go. ✅ Watch your s
Itsme.HeatherLeigh

Itsme.HeatherLeigh

105 likes

A person's legs and feet in white sneakers are shown on a treadmill, with text overlay 'what i'm doing during my 30 day shred'.
A hand holds a pink BlenderBottle filled with a pink liquid, labeled '01. fat burner tea daily' on a textured background.
A close-up of a bowl filled with grilled shrimp and green leafy vegetables, illustrating '02. higher protein + veggies'.
30 day shred routine👊🏻
currently on day 8 & already lost 5 pounds🤯 here’s what I’m doing to rebalance & reset!: 1. Natural fat burning purple tea + collagen *every single morning*. This has boosted my energy, mental clarity & decreased my bloating/inflammation tenfold already.🔥 Holy freaking grail. bye bye
Jenna Rose

Jenna Rose

1388 likes

An infographic titled "30 DAY No-Spend Challenge" features a money tree and a grid of 30 squares. Each square contains a specific tip for saving money and avoiding spending, such as cooking at home, canceling subscriptions, using cash, and finding free entertainment.
✨November 30 Day No Spending Challenge✨
We’re kicking off a November 30-Day No Spend Challenge and this isn’t just about saving money — it’s about taking our power back. 💪 For the next month, we’re saying bye-bye to impulse buys, random Target runs, and “I deserve this” swipes that add up faster than we realize. Instead, we’re saying
Gracee Lou

Gracee Lou

48 likes

A blank financial savings challenge chart titled "@LoveCharlee's Finance Friday $500 Challenge," featuring 28 lemon-shaped outlines, each containing a specific dollar amount to be saved daily.
Hey 🍋s! Who’s up for a Finance Friday Challenge?
Happy Finance Friday everyone! So idk bout you but I’ve been SPENDING. And my bank account really isn’t liking me so much. I really want to be sure I have enough saved in time for the holidays so I need to buckle down ASAP since they’re right around the corner. I created a little challenge for myse
Love Charlee 💛

Love Charlee 💛

476 likes

Attempt 30 days “soft-ish” with me 💗
I’m going to attempt 30 days soft-ish to start my 75 day journey. The most important things to me for my wellness are being intentional about the things I consume, whether that be food or media. Also as a busy mama that works and is in grad school I HAVE to make more time for taking care of
Shar

Shar

44 likes

A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.
A wall covered with 75 numbered sticky notes, arranged in rows with alternating colors, serves as a visual tracker for the '75 day HARD challenge,' with each note representing a day.
Three books are shown: 'Atomic Habits' by James Clear, a 'Christian Standard Bible,' and 'The Iliad & The Odyssey' by Homer, which are the chosen reading materials for the challenge.
75 day hard challenge
Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up
Beatrice Grace Gopsha

Beatrice Grace Gopsha

1401 likes

30 DAY LOCK IN & RESET ✨🔐
🤠 My 30 Day Reset Results ✅ SWIPE to see what I did 💕 🤞 Comment below if you want my AM loaded water recipe 👸🏼 1) Nutrition - fuel your workouts = lifting heavier = better gains 2) Hydration 3) Heavy weight lifting & progressive overload 4) Sleep and rest 5) Steps I did all o
alll.lew

alll.lew

648 likes

30 Day Challenge
The month of April I’m 1.eating in a calorie deficit 2.making sure I hit 10k steps a day & 3. Doing Rosie Graham workout challenge. Omggggg it was SO TOUGH. But I was sweating and could feel the burn. I weighed myself, I’m 215. (3 pounds heavier than when I finished 75 hard months ago) but I wa
Davonah

Davonah

136 likes

A woman applies makeup in a bathroom mirror, with the text 'HOW TO REINVENT YOURSELF IN 30 DAYS' overlaid, serving as the article's title image.
A collage for 'NEW ENERGY' showing an open book with crystals, a sparkling silhouette by water, a bathtub tray with a glass saying 'Be your own muse', and a building with '444'.
A collage for 'DECLUTTER EVERYTHING' featuring tidy bedrooms, lit candles, and a plant by a window, illustrating organized living spaces.
How to REINVENT yourself in 30 days
1. 30 Days = New Energy ✨ You don’t need a new year to start over. In just one month, you can reset your habits, mindset, and lifestyle. 2. Declutter Everything 🧹 Clear your physical + digital space. Clean your room, organize your phone, unfollow people who drain you. Empty space invites bette
Mia

Mia

584 likes

30 hard may
Hi bestie! I weighed in today at 197.6 I have my wedding in about a week & half so do we think I can get down to 192 by the 11/12? 😅 doing 30 hard has been so nice and encouraging! 75 hard was ALOT for me. Here is what I am sticking to until may 11th 🍋 no liquid calories 🍋 12k steps a day
Dani 🌸💕

Dani 🌸💕

10 likes

31 Days of Journaling 🎃✍🏽
#journalling #JournalWithMe #selflovejourney🌷 #journalingidea #fypシ
Karita✨💜♒️

Karita✨💜♒️

12 likes

A woman in a white robe and hair towel applies lip gloss, sitting on a bathtub edge. Overlay text introduces "30 Days to Becoming Her: YOUR OCTOBER RESET," a 4-week plan for mindset, health, style, and self-worth alignment.
A light-colored background displays text for "90 DAYS TO BECOMING HER - MONTH ONE WEEK 1: MINDSET UPGRADE," listing bullet points like writing affirmations, mindful pauses, journaling, reading, gratitude, visualization, and setting boundaries.
A light-colored background displays text for "90 DAYS TO BECOMING HER - MONTH ONE WEEK 2: HEALTH RESET," listing bullet points like intermittent fasting, walking 10k steps, morning stretching, drinking 2L water, swapping meals, solo dates, and sleep tracking.
Your October Reset To Becoming Her
Idk about you all but I have goals to accomplish by the end of Q4 so my reset is starting October 1st, not January 1st! I created a plan for us to build your luxe life — from mindset, health, self-care, and style to self-development. Save this challenge and do it with me 🖤 feminine lifestyle, 30
itsayanaiman

itsayanaiman

733 likes

A man in a suit looks up, with text overlay: "How to Achieve so much in 30 days that it feels illegal..." The image has a dark, dramatic aesthetic and includes Lemon8 branding.
A ChatGPT conversation shows a user requesting a 30-day plan for mind, body, and spirit. ChatGPT responds with an introduction to a plan focused on discipline, self-respect, and lasting growth.
A ChatGPT screenshot outlines the "30-DAY MIND | BODY | SPIRIT CHALLENGE" with a weekly focus breakdown: Discipline, Resilience, Alignment, and Dominance for weeks 1 through 4 respectively.
30 Day Plan That Will Change Your Life
#chatgptprompts #lemon8challenge #upgradeyourlife DM me if you’d like to have the PDF version sent to you! 💪🏼
zacbetss

zacbetss

3 likes

November 30 days challenge
30-day November challenge can take many forms, but common themes include a gratitude challenge (journaling, sending thank-you notes), a fitness challenge (like planks, push-ups, lunges, or squats), or a creative challenge (like the #30DayMapChallenge for cartographers or a readathon). These chall
Mindset Hustle TV ™

Mindset Hustle TV ™

0 likes

✨✨ 30 Day Self Love Challenge ✨✨
Let’s do this 30 day challenge together. We need to love ourselves a little more. #selflovechallenge 🩷🩷🩷
💫 Jacquelyn 💫

💫 Jacquelyn 💫

39 likes

Ready to lose belly fat in just 30 days?
It's not about quick fixes—it’s about consistency and making smart choices. Here’s how to target belly fat and feel great by the end of the month: 1️⃣ Focus on full-body workouts: Strength training + cardio = maximum fat burn. Aim for 2-3 strength workouts a week and daily cardio. 2️⃣ Eat ba
shopia.brn

shopia.brn

1560 likes

See more