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Had to buckle up for this one 😹✍️
#exmormon #songwriter #postergirl #religiousdeconstruction
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I left the mormon church
This is my story about being raised in the mormon church, being treated like trash and eventually leaving. I have so many stories I didn’t include in order to keep this a summary. Yes, I’ve heard phrases like “the gospel is perfect but the church is not” it’s what I used to tell myself. No, I d
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why MORMONISM is wrong
just my 2 cents
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Unless...
Unless you're not straight or cis. Unless you have a time demanding calling. Unless a child has left the faith. There's always an asterisk with every teaching of the church. #mormon #mormonmemes #exmormonmemes #postmormonmemes
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Post partum must have essentials ✨
These products made the healing process so much easier after I gave birth! For reverence, my water broke at 38 weeks exactly, I was in labor for a little over 12 hours, I had a vaginal delivery with epidural and experienced a second degree tear. I definitely recommend each and every one of these
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Best exercise to ditch your mom pooch
#gettoknowme #mompouchworkout #momswhoworkout #postpartumfitness #postpartumcore After my second baby, I developed diastasis recti and a stubborn mom pooch. I was eating healthy and staying active, but nothing changed. It was not until I started doing core-safe postpartum exerci
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🫤 #taylorfrankiepaul #momtok #slomw #tvshow #fyp
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This is fine (is it though?)
I spent too much time waiting for "blessings" while scrupulously living the commandments. I'm so glad to be out of that mindset. #mormon #mormonculture #exmormon #exmormonmemes #postmormon
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late in life lesbian checkpoint
we all come to understand the depths of ourselves in our own perfect timing. these were a few thoughts and observations i had regarding my own life and personal journey. do not use my experience as a way to invalidate bisexual individuals!! my deeply religious upbringing programmed the belief t
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real reason why I left the Mormon Church
Happy #Easter !! Here's the real reason why I left the Mormon Church : the Easter music sticks!! 😂 #easter #easterbunny # #mormon #formermormon #postmormon #easter
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DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵
A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to
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Fade stretch marks - fast and cheap
I’ve used for a lilttle over a month now and I am honestly SHOCKED with the results Im definitely going to keep using these and keep you guys posted 💕 THEY ARE BOTH ON SALE ON AMAZON SO IF YOURE GOING TO TRY IT DO IT NOW !!! #stretchmarkremoval #stretchmarks #stretchmarkstreatment #ret
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Mikayla sets the record straight on her separation… they are no longer separated. #secretlivesofmormonwives #mikaylamatthews #seperation #momtok #greenscreen
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Welcome to "The Book of "I"
Welcome to The Book of "I", my Blackout Poetry of the introduction to The Book of Nephi, where I I seek life, and freedom for my family away from "the lord"! If you agree, here you'll find poems that exude strength and that tell on the characters of The Book of Mormon, and poss
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Heal Your Core Safely After C-Section — The Secret
These exercises help post-C-section and with DR because they: • Strengthen deep core muscles safely without straining the incision. • Gently bring abdominal muscles together, helping close diastasis recti. • Restore core function, improving posture, lifting, and daily movement. • Support he
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15 things I learned on my Mormon mission …
I served in Bakersfield California speaking my native language.. Spanish ! 🩷 oof, let me tell you, missions are hard! 😭 but if I had to, I’d relive all the good and bad for the knowledge I gained 👆👆👆👆
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For the mothers! Save your tummy! No surgery!
Be consistent with this and also use castor oil at night works wonders! And also love yourself, no matter what we brought life into this world. So embrace it however your stomach looks after you have children. It is truly a badge of honor, ladies however we can do things to make us feel a littl
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Frick! Heck! Fudge!
#ldsmemes #mormonmemes #exmormonhumor
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the best post sex care products ✨
Links below!🫶 I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! These products are my ride or die’s & prevent me from gett
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Lose the fupa + overhang without crunches
Why it’s great (especially for postpartum/DR-safe core work): • Builds deep core + pelvic floor strength without crunching. • Tones lower abs and helps with overhang/FUPA. • Strengthens glutes + quads for stability. • Improves spinal alignment + posture. 👉
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:') #fyp #mormon #exmo #lgbt #conservativeparentscheck
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Idk anymore but they were almost all complimentary so thank you #mormon #notmormon
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Ex Mormon Adventures
Such a cool feeling to walk around Temple Square in Salt Lake City, Utah and not give two flyin ffff’s what people think about you. 🤘🥰 #exmormon #exmormonhumor #witchywoman #queerwomen 🏳️🌈
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Why I left The Mormon Church…
1. I felt ashamed for existing in a feminine body. No matter how modest I dressed, I felt judged for having a chest or a bottom. 2. The lifestyle I have always wanted, included things that didn’t align with the church. For example, tattoos and piercings are looked down upon in the church. While i
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Stop the hate for those who leave
#generalconference #mormon #exmormon #thechurchofjesuschristoflatterdaysaints
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Postpartum VAG CARE 101 🐱
THIS is the all-in-one guide I wish I had as a first time mom going through postpartum, cause there was so much I did not know about postpartum vaginal care & hygiene. Postpartum vaginal care is essential for a smoother recovery after childbirth. ⭐️PRODUCTS THAT WILL HELP: ✨Disposable
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Post partum care *essentials*
It won’t let me post links but if you search everything it will pop up on Amazon!
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5 DAILY MOVES TO SHRINK YOUR POSTPARTUM CORE
Every mom wants that lower belly gone 👇 But here’s the truth: crunches won’t fix your mom pooch. What works is training your deep core + pelvic floor consistently. Here are the 5 moves I swear by: 1️⃣ Daily deep core activation (diaphragmatic breathing) 2️⃣ Retrain your pelvic floor (stop leak
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Rest Easy❤️🩹🥺 #church #lds #mormon #churchofjesuschristoflatterdaysaints #jesus
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Book of Mormon Blackout Poetry
Welcome to my #exmormon Lemon8 page! I'm going to start off by introducing a new project I've started, and that is to blackout my entire Book of Mormon, and reclaim it as my own. Blackout Poetry is a form of poetry that takes the works of others in their forms of books, notes, newspape
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horrifying ❤️pt 1 on @Vivi #dating #exes #storytime #bff
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👀 Mormon habits I’m adopting into my life
Listed down here👇 tbh, there are probably more to adopt.. maybe even scientology habits next.. Journaling (Personal Record Keeping) Mormons are encouraged to keep personal journals to record spiritual insights, experiences, and personal growth. Journaling strengthens self-awareness, emotional
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#creatorsearchinsights Mormon Wives’ Layla Taylor Calls Her E Disorder a ‘Battle,’ Says She’s No Longer on GLP-1s (Exclusive #LaylaTaylor is opening up about her road to recovery after sharing her e disorder on The #SecretLivesofMormonWivesseason4 Warning: This post contains spoilers #momt
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#realitytv #secretlypregnant #pregnant #tlctv #mormonreligion
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postpartum prolapse
you probably feel like you can’t live a normal life since getting diagnosed with prolapse but I’m here to tell you that you absolutely can💕 #prolapse #postpartumrecovery #pelvicfloorexercises
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POV
pov you realize your whole life has been a lie #embracevulnerability #exmormon #shareyourthoughts #escape #pov
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Post chemo hair Extensions
#cancer #cancerhairloss #cancerjourney #hairextensions #postchemohairextensions
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The OF MORMON: A SIGN OF THE LAST DAYS
Like. And follow For more.
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(Part Two) 👇🏻
*not my photo* Okay, let’s get right into it- 1. Any time something bad happens and you get through it, any time you work hard for something you want or need, Christians will insist that you only did it by god’s grace, that you only got that far by his blessing. This is so incredibly dismissiv
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✰ seattle saved my life ✰
let’s first preface by saying there is nothing wrong about doing/having/being any of the things listed on these slides!! we are so lucky to be free to be different and have the freedom to choose our own paths🫶🏻 to me, the purpose of this life is to discover our authentic selves and share that
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Biblical Cosmology Destroys The Book of Mormon
🌎❌🆚⚗️✅ In November 2014, it was devastating to realize the Book of Mormon was a plagiarized book from so many other books written before it like The Late War by Gilbert Hunt, View of the Hebrews by Ethan Smith, Pilgrims Progress & the Holy War by John Bunyan, First Book of Napoleon by Modeste G
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#fyp #nativeamerican #mormon #latterdaysaint #decolonize
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Hid myself for years to fit others’ expectations.
I spent years hiding parts of myself to fit someone else's idea of who I should be. Now, I'm finally free —and we must continue to fight for our right to exist. #gayconversiontherapy #exmormon #Idsmissionary
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#exmormon
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I Was Mormon My Whole Life — This Was Never Taught to Us #podcast #isaac #liarosepodcast #podcastclips
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#posttraumaticgrowth #mentalhealth #meganthesestallion #moulinrougemusical #trauma @Megan Thee Stallion @Moulin Rouge! The Musical @Keke™
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they were Mormon 😭😭
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Tips that helped me with postpartum depression🫶🏼✨
Postpartum mental health is so important & doing simple things to boost our mental health during this period of time, is often neglected. Postpartum can be an intense & emotional time, so taking care of your mental health is crucial. These are some tips that helped me overcome postpartu
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Pls scroll to the end That was the first time I got to see my daughter. Why did the nurse show me that PHOTO FIRST ?!!! #postpartumhormones #MomLifeUnfiltered
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Are Jen & Zac Allegedly getting a divorce??? 🤷🏻♀️ #secretlivesofmormonwives #jenaffleck #zacaffleck #divorce #greenscreen
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I was honestly shocked by how passionate Demi is about pre- and postpartum mental health… given her past comments about Jen Affleck. #secretlivesofmormonwives #demiengemann #jenaffleck #momtokdrama #greenscreen
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POST PARTUM 12 week workout plan
I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. You can ta
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postpartum moms with prolapse
One of the biggest prolapse myths out there⬇️ You can and should be lifting again with prolapse once you’ve established good core & pelvic floor coordination and pressure management. Because the more stength you have in your entire body = less stress on your pelvic floor = more resilience an
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