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Doi Luang Tak Wak, a new hiking line (like us)

Being lured by a friend to buy a tour immediately through Phu Phu Phu.

Just a total distance of 11 km up and 11 km down + + +.

It's 1,175 meters high, steep and sunny.

Very tired. Very hot. A friend who invited me to walk.

Fortunately, there are 7-11 on the way, two points, enough to quench your thirst, sit down, eat.

There are hot, cold, tree, ridge, uphill, downhill, pine forest, cliffs, variety.

But to the top is exhaustion, it's beautiful, it's good, it's like a painting, it's windy, it's cool.

Can take a thousand pictures, beautiful in every corner, good for the heart until forgetting leg pain

Gotta come once, rookie, old hands, walk all the way to the body.

❤️ legs haven't recovered yet. Reserve a new trip again. We are hooked.

📍 Doi Luang Tak

🗓️ 31 - 1 September 67

# Trending # Drug sign with lemon8 # Doi Luang Tak # Rainy season # Hiking # Nature # Mountains

2024/9/2 Edited to

... Read moreถ้าใครกำลังหาข้อมูล “ดอยหลวงตาก” แล้วลังเลว่าเรามือใหม่จะไหวไหม บอกเลยว่าไหวได้ค่ะ แต่ต้องเตรียมตัวให้ดี เพราะเส้นนี้มันไม่ได้ยากแบบต้องปีนป่ายตลอดเวลา แต่อึดและร้อนเอาเรื่อง โดยรวมเดิน “ขึ้นประมาณ 11 กม. และลงอีก 11 กม.” ระหว่างทางมีทั้งป่า ไหล่เขา สันเขาหญ้า และช่วงเปิดโล่งที่แดดจัด พอออกจากแนวไม้จะรู้สึกว่าแรงโดนดูดเร็วมาก สิ่งที่ช่วยได้เยอะคือการวางแผน “เพซการเดิน” อย่ารีบตามคนเดินไว (เพื่อนบางคนหายไปข้างหน้าเลย) ให้เดินจังหวะของเราเอง เดินสลับพักสั้นๆ ทุก 20-30 นาที จะประคองพลังได้ดีกว่าการเดินรวดเดียวแล้วพักยาว และอย่าลืมเติมน้ำสม่ำเสมอ—อากาศร้อนทำให้หมดแรงแบบไม่รู้ตัว ถ้ามีเกลือแร่แบบซองพกติดไว้จะเวิร์กมาก เรื่องของที่ต้องเตรียม สำหรับทริป 2 วัน 1 คืนของดอยหลวงตาก แนะนำรองเท้าเดินป่าพื้นเกาะดีๆ (ทางดิน/หินมีลื่น โดยเฉพาะหน้าฝน) ไม้เท้าช่วยเซฟเข่าตอน “ขาลง 11 กม.” ได้จริง หมวกกันแดด ครีมกันแดด และเสื้อแขนยาวบางๆ จะช่วยช่วงทางเปิดโล่ง ส่วนกลางคืนกับเช้ามีลมแรงและเย็นกว่าที่คิด ควรมีเสื้อกันลมหรือเสื้อกันหนาวบางๆ ติดไปด้วย เพราะบนยอดสูง 1,175 เมตร ลมปะทะตลอด ไฮไลต์ที่ส่วนตัวชอบมากคือ “สันเขาหญ้าสีเขียว” กับบรรยากาศหมอกเช้า บางวันหมอกหนาจนฟีลเหมือนอยู่ในเมฆ และถ้าโชคดีฟ้าเปิดจะเห็นวิวทิวเขาซ้อนกันสุดลูกหูลูกตา ถ่ายรูปกับป้าย “ดอยหลวงตาก” คือสัญลักษณ์ว่ามาถึงแล้ว และอีกมุมที่หลายคนตามหาคือ “ต้นสนเดียวดาย” ยืนเด่นกลางทุ่งหญ้า ถ่ายออกมาสวยมากไม่ต้องแต่งเยอะ ทิปสุดท้ายสำหรับมือใหม่: เตรียมขนมพลังงาน (กล้วย/เจล/ช็อกโกแลต) เผื่อช่วงแรงตก และจัดกระเป๋าให้เบาที่สุด เอาเฉพาะจำเป็นจริงๆ เพราะระยะทางไกลพอสมควร แต่เชื่อเถอะ พอขึ้นถึงยอดแล้วจะเข้าใจเลยว่าทำไมคนถึงติดใจ—วิวดีจนลืมปวดขาเลยค่ะ

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A green sign for "City of Atlanta Morningside Nature Preserve" is visible, with an overlay indicating the parking lot address for the hiking area.
Go hiking in ATLANTA!
Morningside Nature Preserve is a great place to feel like you are out of the busy city without actually leaving the city! This is a great place for dogs, to spend some time along the creek, and to enjoy nature in Atlanta. #trailsandtap #atlanta #hiking #weekendhike #gooutside
trailsandtap

trailsandtap

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Two women stand on a wooden dock by a lake, holding drinks. One wears a black outfit and green hat, the other a pink striped shirt and pink hat. The image has text overlays "LAKE DAY CAPTIONS" with decorative hearts and squiggles, and a "lemons" logo.
lake day insta captions!!
pt 2 of my insta captions series! 📷🛥️👙🌊🤿🐠 • • • and i have so many more so comment which type of captions i should post next!! #instagramcaptions #lakedays #lakedayinstacaptions #instagramideas #instacaptionideas #socialmedia #summerinstagramideas #captioninspo #summerinstagr
allie claire

allie claire

70 likes

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