World Mental Health Day

2025/10/10 Edited to

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A black and white photo of a woman kneeling by a body of water, with text overlay announcing "World Mental Health Day" and her story of battling mental health.
A collage showing a gymnast on a balance beam and close-ups of severely bruised and swollen ankles, illustrating the physical injuries and mental struggles during her high school and college gymnastics career.
A collage depicting a woman with both arms in casts, a woman in a hospital bed, and a close-up of a surgical scar on an arm, representing her career-ending elbow injuries and subsequent identity crisis.
World Mental Health Day
I know what it's like to feel broken beyond repair. To fight for years and still feel like something is dearly wrong with you. To be ashamed, feel alone and suffering in silence You ARE deserving of Healing. There is something out there, someone out there, that can help get you where you need
Hannah Bower

Hannah Bower

5 likes

World mental health day
Sharing this because I know I needed it when I was going through it Your 20s are hard, it always seems like people are ahead or have their life on track and you don’t but everyone’s life is different and things don’t always work out the way they are supposed to and that’s okay it’s not a race.
Nikki

Nikki

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World Mental Health Day
A bit late but better later than never. Still smiling because the world didn't end when I thought it might. When everything hurt. When I didn't want to keep going. But it didn't end, I am rewriting my story. Now, l'm learning to live again, one calm breath at a time.
🍓Abby.Ascends🍓

🍓Abby.Ascends🍓

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World Mental Health Day
Mental health and infertility... The statistics around mental health and infertility are startling yet not talked about enough. ▫️91% of women say fertility challenges impacted their mental health ▫️ Over 50% of women describe infertility as the most upsetting experience of their life ▫️ 65
The IVF Warrior

The IVF Warrior

1 like

World mental health day
World Mental Health Day As far back as I can remember my mind has not been what others would call normal. Three years ago this month, we FINALLY worked out what was acutally wrong with me. From unreasonably and overwhelming anxious thoughts to catastrophising things that if voiced out loud, wou
thisadhdmum

thisadhdmum

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WORLD MENTAL HEALTH DAY
Today is World Mental Health Day! While I truly believe mental health is something we should be committed to all year long, this day gives us a chance to turn up the volume on some really important conversations 📣 In 2020 I started going to therapy and it was truly life changing. I was diagnosed
elizabethgentry

elizabethgentry

3 likes

World Mental Health Day
Taking time to connect with nature is one of the best ways to reset and recharge. On this World Mental Health Day, let’s remember that sometimes the best therapy is right outside our front door. 🌿 #WorldMentalHealthDay #NatureHeals #MindfulMoments
The vonBKs

The vonBKs

10 likes

World Mental Health Day
🌍Today is world mental health day Today is a reminder to pause, breathe, and care for your mind! I'm about to go hard on my You Tube channel with long form videos! It's time ! Last night I posted my first long form video ! Titled : GRiEVING MY MOM This morning I shared the vid
Shionda Farrell (shay)

Shionda Farrell (shay)

9 likes

A blue tractor is parked in a grassy field with rows of green trees and bushes under a clear blue sky. The text 'World Mental Health Day' is overlaid on the sky, and a Lemon8 watermark is in the bottom left corner.
World Mental Health Day
Today is world mental health day. Mental health is very important to me. I struggle with anxiety and depression everyday and have for years. I tried a lot of different kinds of medications until I finally found the right one. I have tried therapy and sometimes it worked and sometimes it didn’t. I’v
Kaitlin Marie

Kaitlin Marie

3 likes

World Mental Health Day
Today is World Mental Health Day 💚 Behind every strong face, there’s a story. Anxiety, uncertainty, worry, overthinking they’re real, but they don’t define you. Let this be your reminder that God can bring peace to even the heaviest mind and strength to the weary heart. 🙏🏽 and healing is not wea
✨Tabitha Logan✨(Lady T💜)

✨Tabitha Logan✨(Lady T💜)

3 likes

World Mental Health Day
This week has a special day in it, World Mental Health Day — a gentle reminder to take care of your mind just like you do your body. Remember, it’s okay to reach out and talk. You’re not alone. 🌿🧠 #WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters #SelfCare #Support Conwa
HexAppeal

HexAppeal

1 like

World Mental Health Day
🌍💚 World Mental Health Day 💚🌍 Today is a reminder that mental health is health. Whether it’s burnout, anxiety, overwhelm, or just that quiet feeling of “I’m not myself lately,” you deserve space to breathe and be supported. Mental health isn’t only about crisis moments — it’s also about th
The Wellness Project

The Wellness Project

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World Mental Health Awareness Day… bit of my story
#worldmentalhealthday #youarenotalone
Stephanie

Stephanie

7 likes

World mental health day
If you feeling depressed go outside take a walk you will feel so much better treat yourself do self care you deserve it be the you who you want to be 🖤 you can do this you got this #depressionawareness #mentalhealth2023 #mentalhealthawareness #worldmentalhealthday #selfcare #selflove
Ashtyn

Ashtyn

4 likes

Today is World Mental Health Day. 🧡
These prayers are for you—whether you're in crisis, seeking help, supporting someone you love, or battling stigma in spaces that should feel safe. Screenshot the prayer that meets you where you are. Share it with someone who needs to know they're not alone. Return to it whenever you need
Aggie Luna

Aggie Luna

1 like

World Mental Health Day
Thankful Thursday 🙏🏼 take care of you, check in with someone who makes you feel safe and share your feelings. Talk about your concerns and seek professional help if needed. 💚 #thinkhappythoughts #MentalHealth #selfcare #bitmoji #bitmojime #selflove #motovation #friendship
Ina 🌺✨

Ina 🌺✨

0 likes

🌸World Mental Health Day🌸
World Mental Health Day, a day I am so passionate about! Did you know that one in ten people will have a mental health challenge? It is so common and it is nothing to be ashamed of. Some of us experience more challenges than others. We live in a world where people see us as robots with no e
Faithtravels

Faithtravels

2 likes

World Mental Health Day Reminder🌍
💖Remind you to love yourself every day. #worldmentalhealthday2025 #selfcare #mentalhealth #yourself #fyp
Catzy_App

Catzy_App

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World Mental Health Day!!
Check on your loved ones🥰
Lovablebylisa💋

Lovablebylisa💋

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world mental health day
a few months ago, my office had us hand out flowers for mental health day on the highline! definitely a core memory for us all! #Lemon8Diary #mentalhealthawareness #nycactivities
brandiiimihajic

brandiiimihajic

5 likes

A person with hair in a messy bun, resting their head on their hand, looking tired. The text overlay reads "how to take a mental health day" with an arrow pointing right. The Lemon8 logo and username are in the bottom left.
A collage of various social media posts with a prominent text overlay "SOCIAL MEDIA DETOX" and advice to take a break from screens and consumption for mental health. The Lemon8 logo and username are in the bottom left.
A person with their back to the camera, arms raised, in a desert-like setting. The text overlay reads "BREAK ROUTINE" and lists activities like picking flowers, creating art, and visiting a park. The Lemon8 logo and username are in the bottom left.
how to take a mental health day 🫶
we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma
carley ◡̈

carley ◡̈

1958 likes

🌍💚 World Mental Health Day 💚🌍
🌍💚 World Mental Health Day 💚🌍 Today, I just want to take a moment to talk from the heart. I’ve suffered in silence too many times, putting on a beautiful smile while inside I was slowly falling apart. It hurts to see so many men, women, and children doing the same. Too many lives are being lost
Psalm465 Lucy

Psalm465 Lucy

1 like

World Mental Health Day
Today is world Mental Health Day so I felt it very appropriate to share how mental health has impacted my life since I was a teenager. This is a reminder for everyone that you can be the savior people need. I truly believe I have been for my closest friends. ❤️🙏 • • #WorldMentalHealthDay #Me
Ashley Butala

Ashley Butala

0 likes

World Mental Health Day 💚
💚 “I Like…” but today, I love peace, healing, and growth. World Mental Health Day reminds us that protecting your peace is a form of power. Whether you’re rebuilding, resting, or just breathing, know this: you deserve the same care you give to everyone else. 🌱 Let’s make mental wellness a p
IAMCHRISTENMILLER

IAMCHRISTENMILLER

2 likes

World Mental Health Day
Today is #WorldMentalHealthDay and it is also launch day for our nonprofit! Let me introduce you to "Today is for You!" This nonprofit is all about advocating for the following topics: - Mental health - Men's mental health - Addiction & recovery - Eating disorders - Ki
Today is for You

Today is for You

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World Mental Heath Day
Healing isn’t about fixing what’s broken. It’s about remembering your gentleness, one breath at a time. 🌙💜 #worldmentalhealthday #MentalHealth #spiritualjourney #octobervibes #healingjourney
Crystalline In Time

Crystalline In Time

3 likes

World Mental Health Day
✨God didn’t call you to pour from an empty cup ✨ 💭Your peace is a priority — your healing is sacred. This World Mental Health Day, take back your power, protect your peace, and put your thoughts on paper. ✍🏽💚 ✨ Journals are available — because your mental health is worth the investment.
KayCeeJay

KayCeeJay

0 likes

world mental health day🌎🧠✨
#worldmentalhealthday #mentalhealthawareness #therapist
breezyy888

breezyy888

1 like

Today is World Mental Health Day
To celebrate World Mental Health Day this year, you can learn about mental health issues and how you can spread awareness. The more you help raise awareness of the problem, the more we can decrease the worldwide mental health stigma. #mentalhealth #menthealthawareness #depression #anxiety
LaDelle

LaDelle

2 likes

World Mental Health Awareness Day🫶🏾🏠🎀💗
The best way to celebrate World Mental Health Awareness Day🌎🎀💗… #mental health 🫶🏻 #Lemon8Diary #shareyourthoughts #pinkbedroom #firstapartment #pinklifestyle #pinkroom #pinkaesthetic
Jendayi🌸💗

Jendayi🌸💗

31 likes

Mental health Awareness
Let’s take care of ourselves. Remember if you need to talk to anyone look for a safe space and let it out. There are always help lines too. Mental health matters. #mental health ideas #mental health 🫶🏻 #may #mentalhealthadvocate #pleasebecareful
Retail Mom

Retail Mom

98 likes

World Mental Health Day
🌍💚 World Mental Health Day 💚🌍 🫠 Today is a reminder that it’s okay to not be okay. That your feelings are valid. That healing is not linear — some days you’ll shine, and others you’ll simply survive. Both are worth celebrating. 💡 There cannot be light without the dark — and it’s often in our
Sew it or Knot

Sew it or Knot

0 likes

World Mental Health Day 2025
🌿 World Mental Health Day 2025 💚 “Mental Health is a Universal Human Right.” Today, we pause to bring awareness, compassion, and light to a topic that touches us all — mental health. 💚 The green ribbon reminds us that healing is not weakness, and seeking help is a courageous act of resilienc
Virtuous Queen

Virtuous Queen

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World Mental health day
#worldmentalhealthday #MentalHealth #Lemon8 #Lemon8Diary #fall
Kelechi23

Kelechi23

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World Mental Health Day
#mentalhealthawareness❤️
Energias Y Artes Misticas ⚛️💜

Energias Y Artes Misticas ⚛️💜

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World Mental Health Day is October 10💚
Shiela

Shiela

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World Homeless Day & World Mental Health Day
#AskLemon8 #lemon8contest #worldhomelessday #worldmentalhealthday #beinghumanishard *Images from Pinterest
Kailaartist1717

Kailaartist1717

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A logo for World Mental Health Day 2024, featuring a colorful globe with a white heart at its center, encircled by 'WORLD MENTAL HEALTH DAY WFMH' and the hashtag #WMHD2024.
A silhouette of a human head with a vibrantly colored brain inside, set against an abstract background. Text reads 'OCT 10 WORLD Mental Health DAY'.
A quote by Matt Haig on a light background with floral decorations, stating 'Mental health problems don't define who you are. They are something you experience... you are not the rain.'
World Mental Health day
Everyday should be world mental health day ! Believe in yourself. You matter and you are enough ! #MentalHealth #mentalhealthawareness❤️ #worldmentalhealthday #mentalhealthadvocate💚 #mentalhealthmatters💚
Christine

Christine

3 likes

✨ World Mental Health Day 🧠
Your peace matters. Your joy matters. You matter. Let today be a reminder to check in with yourself, extend grace, and reclaim your light. Mental health has become one of my biggest focuses—not just for myself, but for my community. We deserve access, healing, and softness. — Raquel Ni’Kol 💫
msraquelnikol

msraquelnikol

7 likes

A colorful graphic listing various mental health self-check-in tips. Phrases like "Skincare," "rest," "yoga," "did you take your meds?", "Set boundaries," "positive self-talk," "make a gratitude list," and "drink water or tea" surround the central text "mental health (self check in)."
✨World mental health day ✨
It’s okay if your not okay all the time. Here are some helpful tips that I use and looked up to help you when you need a mental health self chekc in #mentalhealthawareness #worlsmentalhealthday #seekforhelp
Dani ✨

Dani ✨

11 likes

#WorldMentalHealthDay
Chris B’s Creative Corner

Chris B’s Creative Corner

1 like

World Mental Health Day
What do you do for your mental health? #unaesthetic #lemon8diary #mentalhealthcreator #mentalhealthadvocate💚 #wellness
Sailor0720!

Sailor0720!

1 like

World Mental Health Day!!!
Nika Life-Coach & Birth-Doula

Nika Life-Coach & Birth-Doula

0 likes

World Mental Health Day
Tomorrow! Trust the Process t-shirts drop at 10AM ET! #MentalHealth #trusttheprocess #mentalhealthawareness #newbrand #tshirt
Cneel21

Cneel21

1 like

A spiral notebook page displays 'NOTE to SELF' with nine self-affirmations, each accompanied by a colorful heart icon. The affirmations encourage self-compassion, asking for help, validating feelings, and allowing oneself to heal.
A spiral notebook page lists 'Mental Health Small Wins,' including actions like getting out of bed, taking a walk, reaching out for support, and giving compliments. 'Innergrowth Reset' is written below the list.
A spiral notebook page features a 'Mental health Check in' cloud surrounded by self-reflection questions about celebration, kindness, thoughts, rest, hydration, eating, outdoor time, bathing, and listening to one's heart. Two pens are visible.
mental-health
Nadia lang

Nadia lang

3042 likes

A black background with white text reads "Mental Health Check In" and "Best ways of achieving positive mental health." The creator's handle, @SOCIALLYEYLEN, and Lemon8 branding are visible at the bottom, with abstract white lines in the background.
A light beige background with black text introduces "Setting Boundaries" as a way to protect energy and happiness. The text advises setting boundaries with people, places, and things that cause low energy. The creator's handle and Lemon8 branding are present.
A light beige background with black text highlights "Moving your body" for positive mental health. It suggests 15 minutes daily of walking, running, or yoga to release natural endorphins. The creator's handle and Lemon8 branding are included.
Mental Health Awareness Day
Mental health is the biggest battle we all fight with. Our minds can be our enemies and best friend all at once. Always know you’re never alone. There is someone out there you can talk too or have them listen. Times, emotions, and days are not forever. They pass. If you need someone to
Sociallyeylen

Sociallyeylen

19 likes

WORLD MENTAL HEALTH WEEK 🌿
This week is a huge opportunity to learn and share more about the real effects of what it takes to be an athlete in our world. Life is hard and sports can add to all of that but we know if we stand together to understand ourselves and know we aren’t alone, that we can do anything! Follow the Instag
rainy g

rainy g

7 likes

Happy Mental Health Month
I’m such a huge #mentalhealthadvocate💚 I’m a form believer in building you mental resiliency and building habits to improve your ability to navigate life’s challenges. Here’s some ways you can help your own or someone else’s mental health this month: - Attend a mental health awareness event o
Jasmine Zhané

Jasmine Zhané

33 likes

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