I think I’ll be sleeping with this from now on!😅💤

Nevada
2024/9/26 Edited to

... Read moreThe 21-Day Challenge is more than just a commitment; it’s a journey towards enhancing your lifestyle and overall well-being. Participants often report experiencing improved sleep patterns, which might be the catalyst for why the excitement surrounding this challenge is so high. By engaging with the community on platforms like Lemon8, not only do you receive encouragement, but you also get special gifts that are designed to enhance your experience. Additionally, the challenge encourages users to explore new interests and hobbies. Through the process, individuals can discover creative activities, build new habits, and connect with like-minded enthusiasts. Whether it’s through challenges like #unwrappingchallenge, where you unveil surprises, or through various unboxing experiences, the community spirit is invigorating. Furthermore, when you complete these challenges, you often gain insights into your personal wellbeing. As users share their experiences on social media, it creates an inspirational cycle that motivates others to join in. As you embark on this 21-Day Challenge, you’re not just changing your routine; you're joining a movement of individuals seeking growth, happiness, and a sense of accomplishment. Don't miss out on the rewarding gifts that come from stepping out of your comfort zone!

18 comments

Jordyn's images
Jordyn

Pull the drool string!!

See more(4)
Lemon8er's images
Lemon8er

I did the 21 day challenge and nothing happened???

See more(1)

See more comments

Related posts

A hand holds two white cotton balls, with text overlay 'Why I sleep with cotton balls in my ears' and a 'SWIPE' prompt, indicating a reason for their use.
Why I sleep with cotton balls in my ears
I will now on be sleeping with cotton balls in my ear due to being traumatized by a bug crawling in my ear. I woke up to feeling something move in my ear and my bf didn’t believe me when I said I think it’s a bug. Just to prove him wrong when we poured peroxide in my ear and this bug came out of it
Karissa🪩🧸

Karissa🪩🧸

67 likes

A neatly made bed with white and brown bedding, featuring text overlay 'BEST TECHNIQUE TO fall asleep fast' and 'ZZZZ', indicating a sleep-related topic. Lemon8 branding is visible.
A person sleeping in bed under a brown duvet, with text explaining difficulty falling asleep and the success of a 'word game technique'. A 'Swipe' prompt is included.
A bed with a book and nightstand, displaying text instructing to think of random, unconnected words to prevent overthinking and aid sleep. A 'Swipe' prompt is present.
The secret you need to sleep faster
Hey friends! 🍋 If you’re like me, sometimes falling asleep can feel like the hardest thing ever, especially when your brain just won’t shut off. But I’ve found a little trick that really works for me, and I think you might like it too! I reaaally hope it helps you too. It’s super simple:
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2064 likes

A person is sleeping comfortably under a dark, patterned blanket, with text asking "HOW TO FALL ASLEEP FASTER?" and prompting to "FIND OUT MORE" about sleep strategies.
A page titled "FIX SLEEP SCHEDULE" from "dreamydas" provides tips like avoiding blue light and caffeine, with images of a woman sleeping with an eye mask and a cat in bed.
A "BEAUTY SLEEP Tips" infographic offers advice on sleep basics, physical routines (like silk pillowcases and skincare), and extra tips (like reading or essential oils), with accompanying images.
How To Fall Asleep Faster?💫🖤
If you've ever laid in bed staring at the ceiling, you're not alone. Sometimes it's hard to turn off your brain after a long day or the night before a big meeting or event. Here are some of strategies to help you get to sleep faster so you can get the R&R you need. 1. Make sure y
Angelina

Angelina

2402 likes

The only thing I'm sleeping with
#lemon8diarychallenge #spirituality #peaceofmind #wisdom #peacethatpassesallunderstanding DAY 20: 75 SOFT 📖✨ Kentucky
That Flipn' Phlebotomist 🩹

That Flipn' Phlebotomist 🩹

3 likes

But they think I'm going to be quiet when they're sleeping 😁😁😁
Crystal Stigall Cole

Crystal Stigall Cole

135 likes

Nightly Bedtime Routine 🛏️🥱
a simple bedtime routine i thought id share with you all! • wash face • brush teeth • floss • moisturize • stretch • practice deep breathing • set alarm • lay out clothes for tomorrow • review planner + to do's • put phone on dnd • read 1 chapter of a book hope you enjoy this r
irianna

irianna

24.6K likes

Sleeping better than ever with this!
Not medical advice, just a personal win! #sleepismyfavorite #sleepforsuccess #sleepandsuccess
SassySarah | Live & Lead

SassySarah | Live & Lead

1 like

My 5 Go-To Nighttime Habits for Better Sleep 💤
These 5 simple bedtime habits have made a huge difference in my sleep quality especially when I’m feeling wired or stressed at night 😴 Here’s what I do to wind down naturally (no melatonin or sleep meds): 🌿 Sleepytime Extra Tea – a calming herbal blend with valerian root, chamomile, spearmint
cooper_1014

cooper_1014

1725 likes

how to get the bestnights sleep
#sleeptips #bestsleepever #comfysleep #tipsandtrick #ViralOnLemon8
summer ☀️❤️

summer ☀️❤️

878 likes

Sleeping on a heating pad every night? That “stain” on your back might not be what you think 📌 That patchy, net-like brown discoloration isn’t dirt or bruising, it’s toasted skin syndrome also called erythema ab igne, caused by repeated low heat exposure. Heating pads, blankets, laptops, and
Dr. Aleksandra Brown

Dr. Aleksandra Brown

988 likes

Sleepy night time routine for girlies 🥱🍷
I've been having a hard time sleeping throughout the night. It's been a while now since i've been doing this combo and it works wonders. Try it out and let me know what you think! #night time routine #sleepygirlmocktail #lemmesleepgummies #magnesium #magnesiom
mediumly raw 🦋

mediumly raw 🦋

70 likes

A bedroom scene with a bed and nightstand, featuring a sunrise alarm clock displaying 08:30 and emitting a warm, yellow-orange light. Text overlay reads "FIX YOUR SLEEP SCHEDULE WITH THIS!".
A smartphone displaying 5:12 on a dark textured surface. Text highlights disadvantages of phone alarms: cortisol spikes, snooze temptation, and increased phone usage.
A white sunrise alarm clock displaying 7:12 in red digits on a nightstand. Text lists benefits: natural waking, circadian rhythm regulation, and waking before sunrise without disturbance.
this will change the way you sleep forever!!
i’m not big on recommending products to help make your life better (bc 99% of the time lifestyle changes are a result of desire/discipline, not products!) ✨ BUT THIS ONE ✨ this clock is sooo valuable in helping you to wake up earlier naturally, regulate your circadian rhythm, and wake up with
carley ◡̈

carley ◡̈

1222 likes

how I'm going to be sleeping tonight knowing I hav
adamshort241

adamshort241

5 likes

I should’ve been sleeping in
Megan Leslie

Megan Leslie

1 like

You all are sleeping on these two!!!
Hey ladies you really need to try these out they smell so good one smells like oriental notes and I’m pretty sure some flower smell to and the other one smells like baby powder and the flower smell to omg try them there good ones
Diemo76

Diemo76

10 likes

A person lies in bed with a book covering their face, surrounded by pillows and blankets. The image title reads "HOW I FALL ASLEEP ALMOST INSTANTLY from a retired insomniac."
Hands pour water from a glass pitcher into a clear glass, set against a white background. The text overlay states "1. hydrate early."
A dimly lit bathroom features a bathtub with bubbles, candles, and potted plants, creating a relaxing ambiance. The text overlay states "2. shower EVERY time before bed."
HOW I FALL ASLEEP ALMOST INSTANTLY
i have ALWAYS struggled with sleeping at night as far as i can remember. there would be nights where i toss & turn and even would stay up until the next school day or workday and be absolutely miserable. lately ive gotten super strict on a sleep routine, and here is a glimpse of what my nights
RA🤍

RA🤍

1465 likes

Im tryna sleep this good 😁
🥰🥰😍😍😜😜
Playboirhymes

Playboirhymes

1 like

Things i've been loving for the best sleep 🌸
Aleesa Rushing

Aleesa Rushing

899 likes

Finally sleeping, for now!
Favorreviews

Favorreviews

8 likes

Sleeping gummies 😴
I have a hard time falling asleep, so I been trying these gummies for about 2 weeks now. I have seen mixed reviews but I thought let me just try them. To be honest they do work! The 1st 2 or 3 nights I didn’t feel them working but out of nowhere it started. So I think I will continue to take th
GeminiQueen0506

GeminiQueen0506

7 likes

A split image featuring a woman speaking on the left and a text overlay on the right. The text describes a woman discovering her best friend of over a year was sleeping with her child's father, with a headline reading, 'So Sad! Woman Finds Out Her BestFriend Since Middle School Has Been Sleeping With Her Childs Father For Over A Year!'.
A screenshot displaying social media comments from users sharing personal experiences and reactions to betrayal by friends or partners, including stories of best friends dating exes and expressions of anger or disbelief.
A continuation of social media comments, where users offer advice, express outrage, and share similar stories of betrayal, such as a husband having a child with a babysitter, and strong emotional responses to such situations.
She woulda got her 🍑 beat🥴
Are there really women out there who think things like this are okay? This woman’s best friend really had the audacity to be sleeping with this lady baby father behind her back🫤. I know that both the baby father and the best friend are equally wrong, but it’s just so sad to see a woman doing th
Abbie Louise

Abbie Louise

22 likes

A person's midsection in white sleepwear, featuring lace-trimmed shorts and a top. The image has an overlay text that reads: "How I Finally Started Sleeping Better (Naturally)", setting the theme for sleep improvement tips.
A white bowl containing sliced bananas topped with almond butter, illustrating a recommended snack. Overlay text details foods to avoid and try before bed, with an inset showing "192 kcal" for the banana and almond butter.
A person's feet in white socks on a yoga mat, representing the tip to wind down with light movement. The overlay text suggests 5-10 minutes of gentle stretching or yoga, or a calm walk after dinner.
How I Finally Started Sleeping Better—Naturally!
If you struggle with sleep, these small nightly shifts helped me the most: 1️⃣ Avoid late-night caffeine, sugar, and spicy meals 2️⃣ Try light stretching or yoga to release tension 3️⃣ Take a warm shower to lower your body temp and relax 4️⃣ Track your calming foods in Shelog @shelog_app —
shopia.brn

shopia.brn

958 likes

The 10-3-2-1-0 Sleep Rule
This is The Sleep Hygiene You've Been Missing: 10 hours before bed: No more caffeinated beverages. Swap out drinks with seltzer water or decaf tea. Be sure to drink your caffeine a few hours after waking up. 3 hours before bed: No food or alcohol. Brush your teeth after dinner to help st
Xavoya✨

Xavoya✨

9236 likes

I think I can go to sleep now 🥹🩵
#creatorsearchinsights
Liv B| Arizona Content Creator

Liv B| Arizona Content Creator

0 likes

Sleep Habits for 2024 🥱
We're adopting new habits in 2024 to have the best year!✨ One of the main culprits that directly impacts your productivity and energy levels is sleep, and more specifically lack of sleep. Sleep is extremely important for your mental and physical health. Adequate rest helps your brain to
mindofieva

mindofieva

320 likes

The image shows the title "6 Steps to fall asleep in 2 minutes" with a sketch of a person sleeping on a pillow. A "SWIPE" arrow indicates more content.
This image introduces "The Military Method," explaining it was developed by the US Navy Pre-Flight school to help pilots fall asleep quickly, even under difficult conditions, after about 6 weeks of practice.
The image details the first step of the Military Method: relaxing your entire face. It instructs to close eyes, breathe deeply, and consciously relax all facial muscles, including jaw, cheeks, mouth, tongue, and eyes.
6 Steps to Fall Asleep in 2 Minutes Explained 🔑ℹ️⬇️
Struggling with falling asleep? The Military Method might be your game-changer. This technique helps you unwind and fall asleep faster by focusing on relaxing your body systematically. Practice it consistently, and you’ll train yourself to let go of the day’s stress and drift off more quickly.
RoadToRiches

RoadToRiches

408 likes

Sleeping with this thing is actually helping?
When I first saw the ads for this nose breather I thought it was a joke, but after using it the last week I can safely say it is a game changer. I've have the best sleep for the past few days.
St*rF*lln

St*rF*lln

1 like

SO…I’M SLEEPING REAL GOOD THESE NIGHTS…🫡🦾🦿🔥❤️🙏✌️🔒🏃‍♂️🛌
JPWales0916$

JPWales0916$

2 likes

I Finally Slept Through the Night 😴💕
#lemon8contest #AskLemon8 These Cliganic Melatonin Gummies are my new nighttime besties 💤✨ If you’re tired of tossing, turning, or waking up feeling like you never even slept… try these. They’re vegan, non-GMO, and gentle, but they get the job done 👏🏽 I pop one about 30 minutes before
Akilah n da 🐝

Akilah n da 🐝

0 likes

Omg I found this for my sleeping 😴 🫶
#sleep #rain #aesthetic #Room #humidifiers
Amber wave Lamp 🧊

Amber wave Lamp 🧊

46 likes

GUIDE: your best sleep ever 😴 ✨
hey lovebugs 🐞 here is a guide to sleeping your best sleep, coming from someone who's worked every hour and still squeezed in those 8hrs. 😴 MY PERSONAL EXAMPLES 😴 - COMFORT: maybe I'm picky, but I sleep best in a loose shirt and lil shorts. that's it. not particularly cute or eve
bee 🫖

bee 🫖

48 likes

A person is shown sleeping under a gray blanket, with text overlay "farted in front of my Bf for the first time" highlighted with sparkling emojis.
A close-up of a bed with white and patterned pillows and blankets, featuring a text bubble that reads "So this happened... First time sleeping over together."
A person is covered entirely by a light pink blanket on a couch, with a text bubble stating "In the middle of the night... I farted. And the worst part? ...it actually woke me up."
Cute milestone or ew?
Story time because this was too funny not to share 😭😭 Sooo… first night officially sleeping over, everything was perfect, super cozy, and then in the middle of the night… I farted. Not only did I fart, but it was loud enough to wake me up 😭🥺 I just laid there frozen like ‘omg did he hear that??’
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1217 likes

I used to say “I’ll sleep when I’m dead” but...
for the first 26 years of my life I thought getting 7-8 hours of sleep was a waste of time. it came from a good place… I wanted to live life! I packed my schedule with work, school, friends, travel, fitness etc and would go to bed ‘whenever I was done’ with whatever I was doing rather than paus
allison wetig

allison wetig

90 likes

10 Evening Rituals For Deeper, Better Sleep 🌙📖 Your nighttime routine matters more than you think. These 10 rituals helped me finally sleep well. Download Psyfy App, let the music carry you into rest with curated lo-fi and ambient tracks designed to wind down your evening 🎧 #ritual sleep
Lilian

Lilian

175 likes

A night shift nurse, wearing scrubs and a jacket, takes a mirror selfie in a bathroom, with text overlay indicating '3+ years in nightshift Night SHIFT SLEEP ROUTINE'.
A plate of breakfast food including scrambled eggs, sliced apples, sliced bananas, sliced peaches, and a slice of sourdough bread, illustrating a balanced meal for better sleep.
A glowing table lamp on a wooden nightstand next to a potted plant, used for ambient lighting to create a relaxing environment before sleep.
My Sleeping Tips as a Nightshift Nurse
If you know, you know—sleeping after a night shift is a struggle. Between daylight, noise, and an unpredictable schedule, getting quality rest feels impossible sometimes 🥲☀️ I’ve been there, and I know how rough it can be. That’s why I’m sharing my go-to sleeping tips to help you actually feel r
ang | pediatric nurse

ang | pediatric nurse

366 likes

I love me my whole 6.5/7 hours of sleep!! 😴 #goodnight #inbed #sleepingbeauty #inbedearly #night
Annalisa | Mom of 3 🦋

Annalisa | Mom of 3 🦋

4 likes

how i improved my sleep habits✨
as a night owl, it was SO difficult to improve my sleep habits. a girl can only try so many sleep aids… 😭 lately, i finally feel like i have a grip on my sleeping habits so i thought i would share what helped me out! electronics📱 — blue light has been proven to mess with your body’s ability
m a l e n a

m a l e n a

54 likes

I just wanna sleep in it !!
Twelly Twin

Twelly Twin

0 likes

For Good Sleep…
#better sleep #betternightsleep #sleep short #sleepanxiety #letschat #lemon8dairychallenge
Southern Nov3list

Southern Nov3list

184 likes

And again I should be sleeping 😴
#lemon8diarychallenge #lemon8challenge #Lemon8Diary #lemon8creator #justbestfinds
JustBestFinds

JustBestFinds

5 likes

I love me my whole 6.5/7 hours of sleep!! 😴 #goodnight #inbed #sleepingbeauty #inbedearly #night
Annalisa | Mom of 3 🦋

Annalisa | Mom of 3 🦋

2 likes

How to Sleep Better and Wake Up Refreshed 🛌 ✨
We all know how important a good night’s sleep is. 💤 After a long, exhausting day, the last thing you want is to toss and turn all night, right? But getting quality sleep isn’t always as easy as just closing your eyes. Here’s how I improved my sleep game and made sure I wake up feeling refreshed a
VVDivaBeats

VVDivaBeats

126 likes

A retail shelf displays various beauty patches and masks, including 'Beauty Patches Find at Five Below' text overlay. Products like 'TIGER Beauty Patches' and 'CHIN LIFT SCULPTING MASK' are visible, highlighting a selection of wellness and beauty items.
A hand holds a purple box of 'danielle creations beauty patches dream magnesium+' with lavender, lemon, and goji berry. The text overlay suggests using it to 'drift off into a peaceful slumber' and apply 30 minutes before bedtime.
A hand holds a light blue box of 'danielle creations beauty patches zen passionflower & lavender+' containing vitamin D, peppermint, and chamomile. The text overlay encourages experiencing 'a moment of tranquility and find your inner chill'.
A Beauty Patch that can help you sleep ?!🪻💜✨
I think it’s very interesting that nowadays we are leaning more towards a holistic approach to our health and beauty . If you’re having trouble sleeping, being calm, focusing on tasks or maintaining energy, maybe you should try these beauty Patches by Danielle creations 🌼 You can find these righ
Solana Namikaze

Solana Namikaze

61 likes

A white plush toy wearing a pink sleeping cap rests on a checkered bedsheet, with text overlayed indicating the topic is supplements for better sleep.
A bottle of a magnesium supplement is shown on a checkered sheet, with text explaining its benefits for relaxing the mind and body, and reducing stress to aid sleep.
A jar of sleep gummies containing melatonin is displayed on a checkered sheet, with text describing how they help maintain sleep and improve sleep quality.
Supplements for Better Sleep 😴💤
You may or may not know that I am currently struggling with sleeping, where I simply cannot fall asleep. It has improved a bit since but I still struggle with falling asleep from time to time. At first, I did not do anything to help because I wanted to see if it was a short-term problem that would
kat ❤️‍🔥

kat ❤️‍🔥

14 likes

A person wears light grey sneakers with cream laces and light blue jeans on a patterned rug. The text overlay reads "WHILE YOU WERE SLEEPING."
A person stands on a patterned rug, wearing light blue jeans and light grey sneakers with black heel details. Sunlight casts shadows on the jeans.
A close-up side view of a light grey sneaker with cream laces and a black and cream sole, worn with light blue jeans and a patterned sock.
People are sleeping on these 😴👟
These 👟 bricked so bad and I don’t know why 🤔 The materials are top tier compared to other Jordan 4s in the collection. Maybe it’s the color? Do you think people are sleeping 😴 on these? More Jordan 4s OTW Enjoy the pics 📸 and God Bless 🙏🏽🕊️ 👟 - Jordan 4 A Ma Maniere While You Were Sl
itsjayesco

itsjayesco

7 likes

A bouquet of sunflowers and white flowers in a car, with text overlay introducing a bedtime routine to help a previous insomniac wind down.
A hand holding a smartphone with social media apps crossed out by a red 'X', illustrating the 9:00 pm step to turn off screens due to blue light.
An open coloring book showing a colorful scene of a person, dog, and cat by a lake, representing relaxing activities like coloring, journaling, or reading from 9:00-9:30 pm.
Bedtime routine 🥰
As a previous insomniac, I think I’ve finally perfected the bedtime routine to get the best quality sleep 😴 9:00 pm turn off screens! I used to watch TV every night until I fell asleep but the blue light tricks your brain into staying awake. 😳 This took a lot of patience and practice, but it’s
Triple V

Triple V

6 likes

A cozy bedroom features a bed with neutral-toned bedding, decorative pillows, and wall sconces. A large round mirror hangs above the headboard. Text overlay reads 'Ways I'm Trying to Fix My INSOMNIA'.
A dark blue sleep mask and a small light blue case containing earplugs are displayed on a wooden surface. These items are used to block out light and sound for improved sleep.
A hand holds a purple bottle of melatonin gummies, labeled 'PURE Zzzs Melatonin + Chamomile & Lavender'. The user takes two gummies before 10 pm to help with sleep without grogginess.
Insomnia sucks, I’m trying to fix it
There's no way around it, not being able to sleep is actual torture. Normally I'm a fine sleeper. I wake up easily but I don't have trouble going to sleep or falling back asleep. Unfortuantely a few weeks ago my husband wasn't sleeping well and waking me up a lot and it was like
Emma Bonoli

Emma Bonoli

29 likes

A bedroom scene with a white upholstered headboard and pillows, asking "WHAT MEDICATION HELPS YOU SLEEP AT NIGHT?" to address sleep struggles.
A gratitude journal and pen on a nightstand, illustrating the user's struggle to stay asleep after waking up at 2 AM.
Various sleep supplements and aids, including magnesium, B complex, GABA, L-theanine, and a sleep-aid, which the user states stopped working.
I can’t sleep through the whole night
I used to sleep through the whole night, I never had any problems. Some people would joke my house could be on fire and I would still be asleep like nothing was happening. But sometimes shifted this year and I have no idea what. It feels like when I didn’t care about my body, I would feel bette
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

48 likes

Now you guys are sleeping on
This fragrance when I tell you everywhere I go I get a compliment sweet soft, beautiful scents.
TangeliaselfMade

TangeliaselfMade

6 likes

💘Sleep is ESSENTIAL for good #mentalhealth save this for tonight’s sleep 🙏🏽 . 📚 I find when people have too structured of a bedtime routine it actually puts so much pressure on them falling asleep that it gets in the way of them relaxing and falling asleep at a decent hour. If you’re someone wh
Madina Alam

Madina Alam

0 likes

A hand holds a coffee cup next to a book on white bedding. Text overlay reads 'better sleep FIX YOUR BAD SLEEP HABITS' from ACADEMICEVE.
A text slide titled 'Sleep' explains that the post offers tips to improve sleep quality and get rid of bad sleeping habits.
A text slide titled 'Track your sleep' advises using an Apple Watch or sleep app like Sleep Cycle to gather data on sleep cycles.
How to fix bad sleep habits 🥱
If you're waking up feeling tired every morning, or feel stressed and have a very busy schedule, chances are you don't get quality rest while sleeping, or might have some bad sleeping habits. We've all had an experience where we wake up tired and feel like we need 8 cups of coffee j
mindofieva

mindofieva

40 likes

See more