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Life in a year 🍋

#lifestory #Lemon8Diary #highlight #foodieadventures #HelloLemon8

2025/3/10 Edited to

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A split image showing a woman's transformation from January 2023 to December 2023, illustrating a 'glow up' over one year.

A hand holding a coffee cup, surrounded by text outlining tips for healing hormones, including natural birth control, avoiding certain plant milks, cycle syncing workouts, and not drinking coffee on an empty stomach.

A woman taking a mirror selfie in athletic wear, with text detailing how to cycle sync workouts for different phases: menstrual (low + slow), follicular (faster), ovulation (more weight), and luteal (dial back).

GLOW UP IN 1 YEAR 🪽

2023 was a big glow up year for me. While there are lots of things I did to glow the heck up last year, these are a few of the big ones that I want to challenge you to try out in 2024! 1. Heal your hormones. I know the Internet will come for me for saying this, but hormonal birth control has bee

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A YEAR LATER😩

Have kids they said, it’s fun they said……😩 So I lost my left ear pod about a year ago! This weekend I decided to clean my toaster like DEEEP clean that B! And look what I found inside……😩😩😩 my son put it in the toaster when he was in his toaster era. I cannot believe nothing caught on fire lol

2646 likes

Embracing 25 with Wisdom 🌟🎂

Another year older, wiser, and stronger! 🎉 As I celebrate my 25th birthday this week, I can't help but reflect on the invaluable life lessons that have shaped me into the woman I am today. Sharing these gems with you all in hopes of inspiring one of you today! No matter the age, there is wisdom

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How I COMPLETELY transformed my life

I used to be someone who was SO unconfident in who I was. I always wanted to fit in - to be accepted. I never stood up for myself and was scared of asking for what I deserved. Because of that, I always put my dreams on hold and I had no idea what I wanted. I failed soo many times trying to start my

240 likes

A blurry image shows four women in party attire descending a staircase, with the text overlay "8 IDEAS FOR A GIRLS NIGHT IN" in the upper left corner, suggesting a fun gathering.

Two champagne flutes filled with a shimmering pink drink are topped with fluffy pink cotton candy, set on a wooden surface. The text overlay reads "Make your favorite drinks together."

Several white envelopes, each tied with a white ribbon and adorned with a red lipstick kiss print, are scattered. The text overlay suggests "BUY GIFT CARDS FOR EACH OTHER. PICK THEIR FAVORITE RESTAURANT, MAKEUP SHOP, ECT."

Girls night 💡 🎀

Plan a girls night in this year recreating these ideas💋 #girlsgirl #girlsnight #Lemon8 #letsconnect #letsgrowtogether #hellolemon8 #dayinmylife #Lemon8Diary #fypシ #embracevulnerability

1641 likes

How I lost 100 pounds in one year (realistically)

Losing weight is so hard. I had struggled all my life with PCOS and binge eating disorder. With hard work and training my brain, I was able to lose 100 pounds in a year. Here are my tips that will hopefully help someone else out there. The minute you do it for your health rather than your body imag

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Another year of life in my 30s, what next?

#lemon8 #lemon8creator #birthday #spring #birthdaygirl #internationalwomensday #womenempowerment Hello!!! My birthday was this week and is also women’s day today. Time flies honestly it feels like it was yesterday that I turned 20 and now I’m already 32 years old. I want to t

220 likes

A side-by-side comparison shows a woman's physical transformation from before to after weight loss. The 'before' image shows her in a black sports bra and shorts, while the 'after' image shows her in a black bikini, appearing more toned and confident, illustrating her mental glow-up from losing weight.

A woman lies in bed, looking unhappy, with text describing her past insecurity and unhappiness. Overlays detail consequences like not taking care of herself, not being present, neglecting relationships, judging others, and not enjoying life, emphasizing her previous mental state.

A woman with blonde hair, wearing a white dress, smiles confidently outdoors, reflecting her positive mental transformation. Text overlays explain how her mindset change led to a complete turnaround, resulting in happiness, self-care, and improved aspects of her life.

My MENTAL Glow Up From Losing Weight

I have lost around 25 lbs and kept it off for about a year and a half by now. I feel like a completely different person. Here are the mental benefits I have noticed from going through this journey and transformation. I had gained a ton of weight post college and through the pandemic. A lot of ch

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A flat lay of a study desk featuring a laptop, open notebooks with handwritten notes, an open book, and a glass of iced coffee, overlaid with the text "how to: romanticize school."

A flat lay of a study desk with a laptop, notebooks, an open book, and an iced coffee, overlaid with the text "create a playlist for every situation (ex: riding the bus, walking to class, doing hw, etc)."

A flat lay of a study desk with a laptop, notebooks, an open book, and an iced coffee, overlaid with the text "study somewhere fun like a library or cafe."

how to romanticize school 📚

i am not ready to go back to school, so here are some ways i’ll be romanticizing my life this year!! where are my academic girlies at?? comment down below!! ⬇️ watching gilmore girls definitely helps put me in the right mood for back to school szn 🫶 #romanticizingschool #gilmoregirlsaesthetic

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Two women walk on a dirt path under a bright sky, with text overlay "HIGHER SELF GUIDE" and "HOW TO CREATE THE LIFE YOU WANT IN 1 YEAR", indicating a guide to self-improvement.

A path through a lush green forest with text "Do a life review" and a white box explaining the importance of a life audit to identify areas for adjustment.

A serene body of water with trees on the far bank, featuring text "Mindset shift" and a white box detailing how mindset impacts perception and the importance of positive thought redirection.

How to create the life you want in 1 year 🌟💫

It’s time to welcome in your highest self 🪽✨ Here are 4 simple steps that you can start incorporating TODAY! 🙈 🌟Do a life audit- you won’t know where you’re headed if you don’t have a map first! Review the wants and desires you’re looking for and prioritize them out so you have clear idea on

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A white infographic titled 'GOAL IDEAS FOR THE NEW YEAR' listing various goals across categories like Health, Mind, Financial, Friendship, Work & Career, Family, and Personal Development, with bullet points for each.

A light green checklist titled 'NEW YEAR, NEW ME' with items for a fresh start, including decluttering, budgeting, digital detox, reconnecting, and self-care practices.

An infographic titled '50 NEW YEAR'S RESOLUTION IDEAS' categorizing resolutions into Career, Personal Growth, Relationships, Financial, Hobbies, and Health & Fitness, each with numbered lists.

Goals to set for 2024👏🏽

#shareyourthoughts #goalsetting #goals #goalsforthefuture #healthylifestyle #newyear2024 #newyear #healthylifestyle #newyeargoals #hellolemon8

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A woman takes a mirror selfie, wearing a brown top and dark pants. The image has text overlays that read 'How I Changed My Life ... IN 6 MONTHS PT.2' and 'Swipe eze'.

A woman's face is shown with text about finding a skincare routine. A 'before' image of skin with hyperpigmentation is also visible, illustrating the impact of a routine.

A document from 'Trinity Health' titled 'THE NRP WELCOMES YOU!!' is displayed on a desk with a keyboard. Text encourages taking a career leap and pursuing new job opportunities.

How I changed My Life in 6 Months

Thank you for listening to my part 2, I saw how much part 1 impacted y’all and wanted to share an update. As this year comes to a closing I hope you accomplished so many things. Idc how small it is, please share in the comments below. I would love to hear! Note: if viewing from an iphone apolog

3495 likes

What I learned my first year in college

#highschoolgrad #collegelifestyle #collegetips #collegestudent #schoollife College is such a game changer but it really is what you make it. One of the main things I learned was that it is so important to get to know people. Having friends allows for you to become much more comfortab

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How I went from this to this in one year on Keto 🖤

New to Lemon8! Something I love： #hellolemon8 #keto #ketoideas #ketorecipes First I’d like to remind you all that your body is beautiful regardless of size or shape. Our uniqueness makes us beautiful. This is a journey I took myself on because of health reasons and not feeling l

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A split image shows a woman's body transformation from November 2021 to October 2022. She has dark hair and holds a hot coffee on the left, and blonde hair with an iced coffee on the right, demonstrating her weight loss journey.

5 steps I took to be in the best shape of my life

🍋Disclaimer: It's been a long journey and I will be 100% honest and say my weight loss was definitely impacted by personal life issues was going through at the time. When I'm over stressed I lose my appetite and I basically live at the gym to cope with it (which is not what I recommend of co

18.4K likes

How to change your life ✨

I started 2023 by wanting to work on myself both physically and mentally. These tips are something that I have lived by every single day and that have changed my life drastically. 1. Find movement that you love. I love taking daily walks outside while listening to a podcast and going on the tre

487 likes

A split image showing a woman's full body 'before' and 'after' running. The 'before' image shows her in orange athletic wear, and the 'after' image shows her in a white crop top and teal shorts, with text indicating 'HOW RUNNING changed my body lost 18 lbs'.

A split image showing a woman's upper body 'before' and 'after' running. The 'before' image shows her in a grey sports bra, while the 'after' image shows her in a grey tank top, with text highlighting 'arms slimmed down', 'cup size got smaller', 'shoulders smaller', and 'waist snatched'.

A split image showing a woman's full body 'before' and 'after' running. The 'before' image shows her in orange athletic wear, and the 'after' image shows her in a white long-sleeve crop top and pink shorts, with text noting 'legs toned/appear longer', 'stomach flatter', and 'ankles skinnier'.

How Running Changed My Body (lost 18 lbs)👟🏃‍♀️💪🤍

I never realized how much of a difference running made to my body until I would look back at my old photos. Running not only changed my body, but it changed my life in the absolute best way possible because I never thought change was possible. All it took was showing up for myself every single day.

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A woman in a white dress sits on a light sofa, reading a book in a modern living room with a coffee table, purple tulips, and large windows. Text overlay reads 'CHANGE YOUR LIFE 6 months rule'.

A woman in a white dress sits on a light sofa, seen from behind, holding a book in a modern living room with a coffee table and purple tulips.

A woman in a white dress, seen from behind, holds a bouquet of purple tulips against a white wall, emphasizing self-care and personal growth.

Change Your Life

Here’s How: If you didn't know, the 'Disappear for 6 months' trend is basically where you take 6 months out of your year to focus on yourself and your goals to level up. No matter how hard I tried, change didn’t happen. Years of my life wasted. No progress. Partying every weekend

688 likes

HOW I WILL CHANGE MY LIFE IN 2024

These are some things I’ve really struggled with & still struggle with but things I am very aware of that I want to change to benefit myself mentally & physically. This year I have done so much good in changing my bad habits but I’ve also very much slacked especially towards the end of

956 likes

A young woman with long dark hair, wearing ripped jeans and a dark top, sits on a wooden bench. The image is titled "YOUNG ADULT starter pack *guide to getting it together*," introducing a guide for navigating young adulthood.

A young woman in a blue flame-patterned bikini top and sunglasses looks up at the sky. Overlay text provides career advice for young adults, including finding passions, exploring job platforms, and starting a business.

A young woman in glasses, a black top, and grey cargo pants takes a mirror selfie, making a peace sign. Overlay text offers relationship advice for young adults, emphasizing taking time, self-discovery, not settling, and being authentic.

being in my 20's opened my eyes to a-lot about life in general causing me to break my life down into parts to truly get on the right path. though it hasn't been easy and there has been mixed emotions i wouldn't trade it for anything. i felt like not many people talk about the way

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A woman in a black velvet mini-dress and high heels poses on a modern staircase. Overlay text reads "Life lessons I learned in my 20s ✨" and "New Year 2024", reflecting on turning 30.

A woman in a black velvet mini-dress and high heels, holding a black handbag, poses on a modern staircase. Overlay text states: "To elevate yourself, you must give up everything that weighs you down."

A woman in a black velvet mini-dress and high heels, holding a black handbag, poses on a modern staircase. Overlay text states: "Be kind. Treat yourself and others like someone you want to help."

Life lessons I learned in my 20s

Officially turned 30 and thriving 🖤 These are some quotes that resonated with me over the years. It’s crazy how time flies. When I was younger, I was worried about reaching 30. To me, it’s about saying goodbye to a carefree decade that held some of my best memories to date. It definitely feels bit

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A collage showing beauty products, a coastal road, a person applying lotion, and a hand holding a loofah, with the text "6 month long term glow up plan" overlaid.

A person relaxing on a chair with an open book and pastry on a table, overlaid with text encouraging dedication to goals for the next 6 months.

A view from a car window of a field, with a text box listing bullet points under "disappear" for a glow-up plan, focusing on self-improvement and reducing distractions.

LONG TERM GLOW UP PLAN ➡️ new YEAR 2025, new YOU!

💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on

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75 soft challenge 🤍✨ new year glow up

we're not waiting until january 1st to start glowing up and building better habits! the time to demand more from ourselves is now. start building better habits NOW, so that when the new year rolls in, you are already on track and in alignment with the life you are building for yourself.

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✨🍋70+lbs Down: Habits That Have Changed My Life💪🏾✨

✨ When it comes to losing weight, gaining muscle, and trimming my waistline, it’s all about building habits and cultivating the right mindset. Here’s what I’m focusing on to achieve these goals: 📝 Habits I’m Implementing/Continuing To Implement: 1️⃣ Strength Training 3-5x a Week: Lifting weight

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A screen time report overlayed on a desk with a laptop and tablet, showing a total of 60 hours and 39 minutes of screen time, broken down by categories like Social, Productivity & Finance, and Creativity.

A phone charging on a grey bedsheet, with text stating the average person spends 4.5 hours daily on their phone, accumulating to 1 day weekly, 6 days monthly, and 65 days annually.

A tablet displaying app icons and widgets, with text overlay discussing the author's 60 hours of screen time this week, noting that half was for work-related activities.

the TRUTH about your screen time 🤯🥴

did you know the average person spends 4.5hrs per day on their phone? over time, this adds up to to about: ✔️ 1 day every week ✔️ 6 days every month ✔️ 65 days every year and some people spend more than this (let’s be honest, it’s easy to disappear down the habit hole for a couple hours)

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A person standing in shallow water with a red 'X' over their back, illustrating the title 'WAYS YOU'RE SELF-SABOTAGING THAT YOU MIGHT NOT REALIZE' against a backdrop of a lake with boats.

Text boxes defining self-sabotage and introducing common behaviors, overlaid on a rocky coastline with water and an overcast sky, titled 'WHAT IS SELF-SABOTAGE?'.

A white background listing 15 common ways people self-sabotage, including procrastination, negative self-talk, and avoiding anxiety, under the title 'WAYS YOU'RE SELF-SABOTAGING' with a sad face emoji.

Are you self-sabotaging?? 💔

Self-sabotage refers to any behaviors or thoughts that hold you back from doing what you want to do! These behaviors/thought patterns can be incredibly sneaky and stop you from reaching your full potential. 💔 I’ve been a self-sabotager for a looong time and I didn’t even realize it! So many of

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A woman with dark curly hair wears a gold chain-mail top and jewelry, looking to the side. Text overlay says "It's my golden year!" and a date of 2024/08/29, celebrating her birthday.

A woman poses in a black strapless dress with cutouts, gold gladiator sandals, and a fur stole, standing in a doorway. The image is dated 2024/08/30, showcasing a birthday outfit.

A meme-style image features a woman looking at her phone, surrounded by text promoting confidence, self-worth, and overcoming insecurity, fear, and doubt, aligning with a new era of self-improvement.

It’s my golden year! Happy 🎂 to me 💕

Thank you God for blessing me to see and be 24. I’m so happy with how far I came in my life & this journey continues. I truly feel like I’m in a new era.. I’m on my grown woman s* As you age you get wiser! You start to think different, you start to move different, you start to want be

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A white table titled "GOAL LIST" with 18 numbered goals categorized by topic (Financial, Health, School, Travel, Personal, Leisure, Career, Relationships). Specific goals include saving money, weight training, exploring school materials, and buying a reliable car.

Goals for 2024 🍋✨

I did this for my year because I wanted to be more intentional with my time and where I want to be next year in #2025 ! (Please excuse my typos lol) - I’m ready to put in the work this year! Looking forward to very #goodthings ! I used #adobe express to create this from scratch! 🙌🏽🎉 #ye

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Reflecting on a year that changed my life

2023 Reflections As we prepare to say goodbye to 2023, It’s time to start reflecting on this past year and what goals I accomplished. My main goal this year was to enjoy wedding planning and fully step Into the roll of wife, and boy has it been quite the journey. 6 weeks after our wedding

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A person stands on a sandy beach, facing the ocean during a vibrant sunset. The text "Things I've learned this year" is overlaid, with an arrow pointing right.

Two young women are hugging and smiling on a porch. The text "The best form of love can be found in friendships" is overlaid on the image.

A serene sunset over the ocean, with the sun reflecting on the wet sand of the beach. The text "Not everyone is meant to stay in our lives forever, but to instead teach us a valuable lesson" is overlaid.

Things I’ve learned this year😇

Hello beautiful people! 🫶 While we are only half way through the year, I wanted to share some things that I’ve learned so far! I think that it is so important to reflect & look back on learning experiences each year in order to grow. ☺️ 1. Not everyone is meant to stay in our lives foreve

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How to have the best year of your life EVERY YEAR

It’s day 365 of 2023. Here are a few promises I keep to myself to maintain having an amazing year every year no matter what challenges I may face. 1. Prioritize Self-Care Take care of yourself first because you can’t give from an empty cup. 2. Embrace Continuous Learning Stimulate your min

19 likes

A person stands on a cobblestone street in a European town, with the text overlay "3 EPIC IDEAS to do on your Gap Year" and decorative flowers. The image serves as the title for gap year adventure ideas.

The iconic Sydney Opera House is shown with the city skyline and water. Text overlay reads "AUSTRALIA WORKING HOLIDAY VISA" and describes working, traveling, and soaking up the Aussie lifestyle.

A person stands in front of a lush waterfall. The text overlay "BACKPACKING SE ASIA" encourages exploring ancient temples, relaxing on beaches, and experiencing diverse cultures affordably.

3 Amazing Ideas for Your Gap Year Adventure 🌍

Planning your gap year? Check out these awesome options: Australia Working Holiday Visa 🌏 Spend an adventurous year with the Australia Working Holiday Visa. You can work and travel around this beautiful country while soaking up the Aussie lifestyle. Plus, it's popular with lots of young p

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A person sits on rocks by the ocean under a clear blue sky, with text overlay 'Living & Working Abroad in Sydney, Australia', introducing the guide to moving to Australia.

An aerial view of a clear blue ocean with surfers, detailing information about the Working Holiday Visa (subclass 417) for ages 18-30, allowing work/study for up to 12 months.

A kangaroo stands on a sandy beach with hills and ocean in the background, accompanied by tips for finding a job in Australia, including BUNAC, handing in CVs, and RSA certification.

HOW I MOVED TO AUS & HAD THE BEST YEAR OF MY LIFE🇦🇺

🌟 GETTING A WORKING HOLIDAY VISA ✈️ For 18 to 30 year olds (up to 35 for some countries). Allows you to work or study for up to 12 months (If you want to extend your visa you must complete 3 months of specified subclass 417 work). Easy to apply and very quick processing time! 🌟FINDING A

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A checklist titled "habits for a healthier lifestyle" featuring items like practice breathwork, have an intentional word & affirmation, meal plan, practice Ayurveda self-care, put phone on airplane mode before bed, schedule stretch breaks, time block, add anti-inflammatory spices, and journal daily.

A checklist titled "habits for a healthier lifestyle" including decluttering home/workspace, practicing gut health, mindfulness, walking in nature, adding adaptogens to coffee, organizing phone, using a light alarm, morning ritual, and reading 30 minutes daily.

A checklist titled "habits for a healthier lifestyle" with items such as meditate daily, incorporate plant-based foods, move your body, have a calming nighttime ritual, stay hydrated, prioritize sleep, make your bed, detox from social media, and be mindful of posture.

Habits for a healthier lifestyle checklist ✨❤️

As we journey through the year, let's keep the excitement alive and stay motivated to chase our dreams! Just like everyone else, we all have those awesome goals like hitting the gym more, eating healthier, and incorporating some healthy habits into our daily routine. But hey, we're a

285 likes

End of the Year: Wrap Up ✨

What a year. Great travels. Amazing food. Unbreakable friendships. Countless cocktails. So blessed! #Lemon8Diary #newyear #travelcreator #memories #dayinmylife #l8r2023 #Lemon8PhotoStudio

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A young woman with dark hair and glossy lips takes a selfie, wearing a black top and jewelry. Text overlays read 'How I Changed my Life IN 6 Months...' with decorative elements and 'Swipe' indicating more content.

A neatly organized bedroom with a large bed, dark bedding, and decorative wall art. Text overlay discusses the importance of investing in one's bedroom for comfort and a clutter-free space.

Two side-by-side photos show a woman in athletic wear, highlighting her fitness journey. The left image shows her in a blue top and black leggings, and the right in a black top and light leggings, both in a gym setting.

How I Changed my Life

I hope you guys enjoyed this as much as I enjoyed reflecting on it. You still have three months left to make a decision that could be life changing. Don’t wait until the New Year. Would you rather have three months or 1 day worth of progress?😇💕 #bodytransformation #bodytransformation #Lemon8D

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A student's desk in a cafe with a laptop, water bottle, and study materials. Overlay text reads 'FRESHMAN YEAR Habits i'M DITCHING FOR SOPHOMORE YEAR', indicating a reflection on college habits.

freshman year habits im ditching 4 sophomore year

i have been reflecting on my first year of college and things i want to change moving forward. i know we all look back and think “oh i could have done better,” but it’s true, if i could redo my freshman year over again, i’d definitely change a few things. 1. not saving money - one & two

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A flat lay shows a laptop, notebooks, and pens on a white surface, with text overlay '2024 habits ADOPT FOR NEW YEAR' and 'ACADEMICEVE'.

A light background displays the title 'Habits' and text explaining the importance of auditing current habits for lasting change in 2024.

A light background displays the title 'Wake up early' and text advising to gradually wake up an hour earlier for self-care and a better day.

Habits for 2024 💫

I want 2024 to be our best year yet!✨ So I compiled a list of habits that you can adapt in the new year and make profound lasting change! Habits are important because they set a pattern to your life, and you are where your attention is. If you've been feeling stuck, disorganised, unmotiva

211 likes

A young woman in a Starbucks uniform and headset holds a tablet, with text overlays "FREE COLLEGE" and "Learn how I saved $65,000 on college," illustrating her experience with tuition savings.

How I saved $65,000 on college 🎓

One of the biggest blessings I’ve received in life as a 22 year old in her last semester of college… FREE COLLEGE Free college has saved me $65,000+, thanks to my three years at a Starbucks I’m better off without the debt i would’ve had to pay off in loans after graduation. However Starbucks p

1282 likes

A person takes a mirror selfie, showing their midsection in a white sweatshirt and dark pants, representing the start of their body transformation journey with the text 'Healthy Tips that changed my life, from this to ->'.

A person takes a mirror selfie, showing a more toned midsection in a grey t-shirt and red underwear, dated 'September 2023 from this to now->', indicating progress in their transformation.

A person takes a mirror selfie, showing a lean and toned midsection in a white floral crop top and matching shorts, captioned 'to today', marking the current successful stage of their self-love journey.

Body Transformation, self love journey

#lemon8challenge #l8r2023 #2023selfreflection this year had in store for me a big obstacle which was the Freshman 15 I lived in a dorm and binged when I was bored and sad or happy. I went through it and I know so many girls went through the same, but this is how I got out of it my sopho

1602 likes

A young couple stands in front of a balloon arch and 'BABY' blocks, celebrating. The woman, who appears pregnant, smiles at the man, who points at her belly. The image highlights the title 'PERKS OF BEiNG a young mom'.

Two smiling women, one older and one younger, embrace in front of white paneled walls decorated with wreaths. The younger woman wears a striped dress and the older a striped shirt. The caption reads: 'OUR KiDS HAVE YOUNG GRANDPARENTS!'.

A young couple and a child are in a swimming pool. The man makes a funny face, while the woman smiles at the camera. The child is partially visible, holding an inflatable. The caption states: 'MY HUSBAND AND i WiLL BE iN OUR EARLY 4OS WHEN OUR YOUNGEST GRADUATES HiGH SCHOOL'.

perks of being a young mom 💚💜🩵

i had my first child when i was 22 and my husband was 23! now we are 25 and 26 with two kids and we absolutely love being young parents. there’s a lot of good reasons to wait until you’re older to have kids (and i do believe that for most people it’s probably better to wait until you’re older)

572 likes

How To Become a Brand New Person🧘🏽‍♀️✨

🎀 12 steps to becoming a new person: • self reflect • set clear goals • self care • be patient • change habits • overcome self fear & doubt • personal development • create support system • celebrate small wins • be patient • practice gratitude • embrace change ✨ Become t

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A collage showing a green smoothie, a person applying a face mask, dumbbells, and books, illustrating a guide to personal transformation in 3 months.

A hand writing a gratitude list in a notebook, accompanied by text outlining mindset tips like affirmations, podcasts, and reading for self-improvement.

A hand holding a bowl of salad with salmon, alongside text detailing diet tips such as adding healthier options, high-protein meals, reducing processed foods, and drinking more water.

become a better you in 3 months or less🪄

winter arc- but make it for anytime of the year👏🏽 use this as a guide to lock in for a "90 day run". essentially to glow up and see visible changes within yourself and your reality within 3 months. it is up to you to make the changes you seek, and it starts with your daily choices. l

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Surviving Freshman Year in College 🏫

OMGGG!!! This is my first post everrrr on lemon8🍋🍋🍋🍋 And so here is my tips I use for college students: -Kickstart Your Day Right! Start your day with intention! Whether you have early classes or a late start, it’s all about setting the right tone. I like to wake up early, have a small bre

1009 likes

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