3 21 START

2025/1/20 Edited to

... Read moreEmbarking on a new journey can be both exciting and daunting. Starting with a solid foundation is key to ensuring success. Always begin by identifying your interests, whether in fashion trends, makeup techniques, or lifestyle improvements. Engaging with hashtags like #sclemo, #maskingedit, #vsp, and #catalogedit can connect you to communities that share your passions and offer advice. Consistency is important; share your journey with others and document your progress. This creates accountability and can motivate you to keep pushing forward. Additionally, leveraging platforms that focus on lifestyle sharing can provide inspiration and help gather tips from seasoned experts. Seek out tutorials, join forums, and utilize online resources to gain more knowledge and confidence in your new quest. By joining discussions and collaborating, you're not only learning but also adding value to the community, which can enrich your experience even further. Remember, patience is crucial as you grow, and every step forward, no matter how small, is part of your unique journey. Celebrate your milestones and stay connected with fellow enthusiasts for support and motivation. By building a supportive network, you’ll find that your journey can unfold beautifully, leading to new friendships and shared experiences.

Related posts

3/21
Day 3 of 21. I used to feel like myself when I used to be active. Like actually feel like me. Somewhere along the way I stopped and I didn’t realize how much I missed that version of myself until now. 21 days. Fitness, mindset, business. All of it. I’m coming back to me and I’m not stopping. Let
MJ 🇭🇹 in 🇹🇭

MJ 🇭🇹 in 🇹🇭

3 likes

The secret to sculpting your body: 3-2-1 Method
#workout #workouts #workoutoutroutine #Fitness #motivationdaily
laurensolomonfitness

laurensolomonfitness

115 likes

3/21/2025 7:23am
🌞 Day 2
Vicky

Vicky

3 likes

The 3-2-1 Method ✨
This is your sign to start. #fitnessjourney #fitnessjourneymotivation #fit #health #gym
laurensolomonfitness

laurensolomonfitness

19 likes

Three back views of a person with hands raised, illustrating the 'Unfiltered & Fabulous 21 DAY CHALLENGE'. The image highlights key challenge components: Consistency, Cardio, and Calorie Deficit, aligning with the daily progress photo requirement.
21 Day Challenge
On 3/3/25, we begin. This is through 3/23/25. Post your before pics and once we finish, post your after. The plan: - Daily progress photo (turn to your back to the camera and hold your hands up high). - Eat in a calorie deficit of 200-300 calories from maintenance. Whole, real food. Mini
Siera Leon

Siera Leon

1050 likes

3:30 am morning routine 💫
#morningroutine #morningskincareroutine #morninghabits
caitie June

caitie June

99 likes

A flat lay image featuring a coffee cup, an open notebook with handwritten notes, a tortoise shell hair clip, and a pen. Overlay text reads "Your Grown Woman Checklist" and "What I'm Focusing on in My 30s," introducing a guide for navigating one's thirties.
A checklist titled "Wellness & Health" with items like prioritizing sleep, booking checkups, and moving your body. The background shows a gym setting with an X-ray, lab coat, and stethoscope icons, emphasizing health practices.
A checklist titled "Finances That Support Peace" with items such as automating savings, investing, and building an emergency fund. The background features stacks of money and a pink wallet, illustrating financial planning.
Ultimate 30something Checklist ✅
I used to think my 30s would be about “having it all together.” Now I realize… it’s about choosing peace, clarity, and softness — on purpose. Here’s the checklist I’m building for myself in this chapter: Not to prove anything. But to feel good, safe, and grounded in the life I’m creating. 🫶🏽✨
CozyGirlMama 😎

CozyGirlMama 😎

3142 likes

A person wearing headphones smiles while walking outdoors, with text overlay "MY MORNING RULE the 3 x 30" indicating a morning routine for goals and energy.
A person in athletic wear poses outdoors, with text explaining "WHAT IS THE 3 X 30 RULE?!" as 30 minutes of movement, 30 grams of protein, and 30 oz of water.
A glass of green juice and avocado toast are shown with text explaining "WHY SHOULD YOU DO THIS?" to promote physical health and boost energy throughout the day.
the 3x30 rule: morning edition
this is something that really helps me & keeps me on track with my goals for the morning!! this 3x30 rule helps SO much with my energy levels throughout the day too ;) #lemon8partner #growthmindset #wellnesstips #lemon8challenge #mourningroutinetips
Belle Grubb

Belle Grubb

1070 likes

A woman in a mirror reflection shows her abs, next to a 21-day plank challenge schedule. The schedule lists increasing plank hold times from 20 seconds on Day 1 to 120 seconds on Day 21.
A woman demonstrates a forearm plank outdoors on a mat, with text overlay indicating '3 variations: FOREARM PLANK'.
A woman demonstrates a high plank outdoors on a mat, with text overlay indicating 'HIGH PLANK'.
21 day ab challenge⏳: plank edition!
Who’s joining me for this 21 day ab challenge?! Work your way up to holding a 2min plank & notice a difference in your core. Day 1 starts off with 20 seconds and everyday we add 5 seconds until day 21. On day 21 we will be doing 2 minute planks together! Here are 3 different variations
Sophia Cepero

Sophia Cepero

5268 likes

A 21-day manifestation journal challenge grid with daily prompts for self-reflection, gratitude, and goal setting, featuring purple and pink balloons and a yellow star on a white background.
Join Our 21-Day Manifestation Challenge!
Just commit for 21 days — and see what will happen. Start with tiny wins. Stay consistent. Big shifts will follow.✨ #manifestation #affirmations #starrio #challenge
Starrio App

Starrio App

659 likes

12:3:30💪🏾
The main workout that helped me drop over 40 pounds in 4 months and kept my booty! Consistency is key 😉💕💪🏾 #summerbod #bodytransformationinprogress #fitnessroutine
Ms.Perry

Ms.Perry

49 likes

A smiling woman with long dark hair is featured, with the title text "HOW TO GLOW UP & feel confident in your 30's" overlaid. The Lemon8 logo and username are at the bottom left.
A woman takes a mirror selfie in an elevator, holding a red tumbler and a patterned handbag. Text overlay lists tips for work confidence, including 'work hard and be confident' and 'make eye contact when you speak'.
A woman wearing sunglasses looks towards the camera. Text overlay provides tips for appearance and health, such as 'always get dressed', 'have good posture', and 'limit your alcohol intake'.
Turning 30 is a whole new era of your life. Make it the best era! ✨ #lemon8creator #30sglowup #30sgirly #lifestyle
Megan Michelle

Megan Michelle

1262 likes

A woman poses in a field with red flowers and mountains, with the text overlay "30 ways to glow up: IN YOUR 30'S" serving as the article's title.
A woman views a city skyline from a rooftop, accompanied by a checklist of the first ten glow-up tips, including social media detox and skincare.
A woman takes a mirror selfie in a bathroom, featuring a checklist of ten glow-up tips like daily steps, exercise, and managing stress.
30 glow up tips in your 30’s *save this* ✨
Here is a quick checklist with 30 ways to help you glow up in your 30’s! 1: go on a social media detox 2: get 7-9 hours of sleep of good quality sleep 3: reduce alcohol and try experimenting with mocktails instead 4: incorporate collagen in your supplements for healthy bones and youthful skin
Cleo Natalie

Cleo Natalie

5846 likes

✨ My 3•3•3 Faith Challenge ✨
If you’re feeling overwhelmed, uncertain, or just craving quiet time with God, this is a gentle place to start 🤍 📖 3 Bible verses I keep coming back to • Proverbs 16:9 — God establishes our steps • Psalm 119:105 — His Word lights the path • Isaiah 30:21 — “This is the way; walk in it” Thes
pocket prayers DAILY

pocket prayers DAILY

33 likes

The 30th Billie Eilish
#gettoknowme #billieeillish #
Pearl

Pearl

16 likes

Summer Bod Transformation
Summer is RIGHT around the corner ladies!! If you're trying to get your dream summer body in time, try my 3 favorite workouts that will have you looking SNATCHED in no time!! The 12-3-30 workout is my tried and true, if you are on a time crunch, but want to sneak in a quick workout - this is IT
Kyr

Kyr

2947 likes

Day three, countdown to Olivia’s 21st birthday
Day three of the birthday punchboard countdown to Olivia’s 21st birthday #birthday #birthdayideas #21stbdayideas #21stbday #birthdayboard
LJ ❤️

LJ ❤️

2260 likes

This image is the title slide for the "Grow Closer to God 21 Day Challenge," featuring text over a mountain background with a pink cross.
This image lists the main guidelines for the 21-Day Challenge: reading 3 chapters daily, journaling, and praising/worshipping God three times a day.
This image explains the first guideline of reading 3 chapters daily, suggesting reading from the same book and starting with the gospels.
21-Day Challenge 🩷
Are you ready to deepen your relationship with God and experience more of His presence? Join us for a 21-Day Challenge designed to help you grow spiritually and strengthen your faith. Are you ready to take the challenge? Let’s get started today! Download material ——> www.higherinhim.com
Dateria

Dateria

1065 likes

Your sign to simplify wellness this summer!!
Forget overwhelming routines—just follow the 3-2-1 Method: 3️⃣ Liters of water 💧 2️⃣ Balanced, nourishing meals 🥗 1️⃣ Daily sweat session 🏃 That’s it. No tracking every bite, no 2-hour workouts, no guilt. Just consistent habits that leave you feeling light, clear, and energized all summer long.
Hannah💕

Hannah💕

83 likes

Dressing in your 30’s
I got to my 30’s with no idea what my ACTUAL style was. Ive been playing around and just letting myself go with what calls my name in the moment. Not a particular aesthetic or store that I shop at. Just 💫vibes 💫 Here are some outfits Ive found myself gravitating towards (variations of course) 🤎
Adrizzi222

Adrizzi222

8813 likes

A bedside table with books, a candle, and a water bottle, next to a bed with pink and white bedding. The image features the title 'How To Start Showing Up As The Woman You Want To Be' in pink text.
A pink overlay with text listing the first four tips for becoming the woman you want to be: 'Get Clear on Who She Is', 'Dress, Move & Speak Like Her Now', 'Let Go of the Old Version of You', and 'Create Daily Rituals That Support Her'.
A pink overlay with text listing the last four tips for becoming the woman you want to be: 'Be Intentional with Your Time & Energy', 'Take Action Before You Feel Ready', 'Speak Life Into Yourself', and 'Stay Consistent, Even on Hard Days'.
Tips On Being The Woman You Dreamed of 🌸✨
#healing #healthy
Coaching Kween of H3P-Podcast

Coaching Kween of H3P-Podcast

6579 likes

How to Start Being Consistent (In 2025) 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

22.4K likes

A person sits on grass with an open journal and a pen, wearing jeans and boots. The image has a text overlay asking, 'Want to start journaling but don't know where to begin?'
An open journal page features an 'about me' spread with a cartoon drawing of a person taking a selfie, surrounded by lists of their interests like 'harry styles' and 'coffee'. A text overlay suggests, 'Start with an about me page:'.
An open journal page displays 'my goals at the moment!' written in the center, surrounded by pink stars containing handwritten goals such as 'walk more everyday' and 'reduce screen time'. A text overlay reads, 'Write your goals:'.
How to start journaling 📝✨🎀
#journal #writing #journalprompts #journalideas #writinginspo
Kasey Closson ❤️

Kasey Closson ❤️

3610 likes

A person takes a mirror selfie in a gym locker room, holding a pink water bottle. Text overlays indicate they are attempting and have completed the 12-3-30 rule as a beginner gym enthusiast.
A close-up of a purple treadmill display showing a workout summary: Time 30:02, Distance 1.65 mi, and Calories 545, reflecting the 12-3-30 rule completion.
A person wearing glasses and headphones is shown with text explaining the 12-3-30 rule: 12% incline, at least 3.0 mph speed, for 30 minutes.
12-3-30 RULE
Hey guys 🖤 -for those of you who don’t know what the hell im talking about, it’s basically a 12% incline on a treadmill at a speed of 3mph for 30 minutes (12-3-30) 🤍 ~ Im new at the gym, I won’t lie but I’ve developed quite the workout habit and routine that fits my needs. 🩶 ~I usually en
Mel Santiago

Mel Santiago

1190 likes

Awkward Question: Indian Dating App?
This is so wrong!!! 😜🤣🤣 #uploadsoffun #comedyvideo #funny #dating #app
Uploads of Fun

Uploads of Fun

374 likes

My favorite Youversion plans
Hey everyone! These are my favorite youversion plans: 1. Bold belief in full action: This plan helped me tap into my faith and taught me to really be bold in my faith 2. Trusting God’s plan in the waiting: I always go back to my notes on this plan whenever I feel lost or down like God isn’t the
Cami Sanders

Cami Sanders

38 likes

A person takes a mirror selfie in a gym locker room, wearing workout clothes. The image has a text overlay 'Do The 12-3-30 With Me' and sparkling effects, inviting viewers to join the workout challenge.
A treadmill display shows the workout at 10 minutes, with a 12.0% incline and 3.3 mph speed. The screen indicates 143 calories burned, with an overlay stating 'Not too bad for the first ten minutes...'.
A treadmill display shows the workout at 20 minutes, with a 12.0% incline and 3.0 mph speed. The screen indicates 284 calories burned, with an overlay expressing the difficulty: 'Phew...really feeling itttt ....maybe 20 is good?'.
12-3-30 ✨
Come do the 12-3-30 with me! 🩷 Now it is only my second day back at the gym after 6 months, and this was one of my favorite activities to do. ~For those of you who aren’t aware of what the 12-3-30 is, it is basically a treadmill workout challenge known for being good for cardio, core and leg
Mel Santiago

Mel Santiago

427 likes

Is the TikTok-Famous 12-3-30 Workout Worth a Try?
if you lurk tiktok pretty frequently like me, you might have come across videos of people trying out the 12-3-30 treadmill workout 🏃‍♀️ in case you don’t know what it is, here’s what the (in)famous workout is about 👇 1. 12 refers to the incline. 2. 3 refers to the speed in miles, which is 4.82km
Rebecca

Rebecca

1919 likes

A handwritten list titled 'New Beginnings. Jan. 2024' detailing a 31-day Bible verse challenge, including instructions to read, write, meditate, and reflect on a verse daily.
A January planner page with 'He is worthy & Wonderful' at the top. It lists daily Bible verses for the first week, priorities like 'Prayer!!' and 'Worship', and a note for Martin Luther King Jr. Day.
A January planner page with 'there will be Joy' at the top. It continues the daily Bible verse challenge, highlighting verses for days 3-6, 10-12, and includes decorative stickers.
New Beginnings 💕 Jan 2024
Daily Verse of the day challenge. 🥰 So far 12 days strong. ✝️2025 is now posted✝️
Jin Conyers🤍

Jin Conyers🤍

3373 likes

spicy couple questions: comfort levels, attraction, romance, and chemistry - only for consenting adults and always with respect + consent. playful, not explicit. #spicyquestions #intimacy #consent #relationshiptalk
sandraeverlove

sandraeverlove

1363 likes

White male and female restroom symbols on an orange background, with the text 'Freaky things to text him at night:'.
An orange background with black text stating that sending these texts will make him obsessed, especially the last one.
An orange background with black text showing the first 'freaky' text message: 'I've got all this energy and no one to do with it. I mean...nothing to do with it.'
Freaky things to text him at night #relationshipadvice   #datingadvice
Tlingcard2222

Tlingcard2222

609 likes

This image is the cover for a "YouTube Starter Pack for Beginners," featuring a camera, denim jacket, and tote bag, with text encouraging users to "Start small" and "SWIPE."
This image displays recording equipment, including an iPad with a green marbled case for editing and an iPhone, highlighting that a phone is sufficient for starting a YouTube channel.
This image lists free editing apps for YouTube, including Picsart, CapCut, Phonto, Canva, MagicEraser, YT Studio, and YouTube, detailing their functions for video editing, thumbnails, banners, and channel management.
YouTube Starter Pack For Beginners
Comment your channels below, and what type of content you post! What’s stopping you from creating a YouTube channel? Money? Starting a YouTube channel is actually free. Start small, you don’t need a camera, laptop, expensive software. All you need is your phone. Once you learn your niche and
Iamnariah

Iamnariah

6929 likes

A 'before and after' image showing a woman's body transformation, labeled 'Summer 8 week challenge Before Now', against a tropical leaf background. The 'before' shows a fuller figure, while the 'now' shows a more toned physique.
A yellow background with watermelon slices features a 'Summer Countdown' calendar showing 'GET READY 70 MORE DAYS'. The text 'Loading...' and 'SWIPE' are also visible.
A 'Workout Plan Day 1 - Glutes' on a yellow background with watermelon slices. It details exercises like Cable Kickbacks, RDL, Hip Thrust, Glute Extensions, and Glute Bridges with sets and reps.
Start Today for Results in 8 Weeks | FREE GUIDE 🍋
Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results
J U A N A

J U A N A

59.8K likes

A smiling woman poses outdoors with palm trees and a building in the background. Text overlay reads "30 THINGS I WISH I KNEW SOONER BEFORE TURNING 30" and "swipe!!", indicating a multi-page post about life advice.
A white background displays the title "30 THINGS I WISH I KNEW SOONER BEFORE TURNING 30" followed by a numbered list of advice points 1-10, including eating clean, limiting social media, and daily movement.
A white background displays the title "30 THINGS I WISH I KNEW SOONER BEFORE TURNING 30" followed by a numbered list of advice points 11-20, covering topics like chasing dreams, hobbies, quality time, and self-kindness.
30 THINGS I WISH I KNEW SOONER BEFORE TURNING 30
1) eating clean foods will help you look/feel your best 2) limiting time on social media is so important for your mental health 3) not all friendships are worth saving 4) it’s ok to say “no” to things 5) caring about what other people think is a waste of your energy 6) manifesting is a powerf
Cleo Natalie

Cleo Natalie

142 likes

One week of the 12-3-30… is it worth it?
#workout #12330 #Fitness #wellness
Emma

Emma

2184 likes

Starts January 1st💛☺️
Got all my notebooks ready for the Scripture Challenge 📖✨ I’m ready who’s doing it with me? #ScriptureChallenge #GrowingInTheWord #FaithJourney
Bess Menard

Bess Menard

2152 likes

A hand holds a photo booth strip featuring three pictures of a couple, illuminated by red light. An overlay reads "we're #13 wby 😗?", referencing a list of birth month combinations.
1 day apart bdays 😗
#fyp #fypシ゚viral #couples #boyfriend #girlfriend
mer 🫧

mer 🫧

190 likes

Pilates workout for beginners🎀
Follow for more workouts, advice and blogs!🎀🌟 remember to FOLLOW, LIKE AND COMMENT🎀🔔🛎️This is briannajoyfitness!! #pilatesathome #pilatesworkout #fyp
Emi ౨ৎ

Emi ౨ৎ

20.2K likes

Week 3 Schedule
Forgot to post this yesterday so I am doing it today before I forget again #weeklyschedule #dailyschedule #workoutroutine #health #learningjapanese
Cece🪼

Cece🪼

28 likes

twenty one pilots reaction pics
twenty one pilots
Rainbow_worm

Rainbow_worm

42 likes

A couple lies on green grass, with the woman resting her head on the man's chest. Text overlay reads "7 spicy questions to turn up the heat 🔥" and "Lemon8 @flamme.luv".
A couple embraces from behind, with their hands clasped around each other's waist. Text overlay asks "q.1 what's something you've imagined us doing... but haven't told me yet?" and "Lemon8 @flamme.luv".
A woman sits on a couch by a window, looking away. Text overlay asks "q.2 what's a non-sexual thing i do that turns you on?" and "Lemon8 @flamme.luv".
7 spicy questions 🔥🔥🔥🔥
ask these when things feel too normal. thank me later 🔥 #relationshipgoals #love #romantic #dating #fyp
Flamme Luv

Flamme Luv

168 likes

A notebook page displays '21 Spicy Questions for Couples' handwritten in pink ink. Questions like 'What's the most outrageous thing you've ever been dared to do?' and 'What's the naughtiest thing you've done in a public place?' are visible. A pink and black 'love' doodle is also on the page.
21 Spicy Questions for couples
Nadia lang

Nadia lang

360 likes

Beginner 21 Day Summer Transformation Program 💦💛
This 21 day summer workout body transformation program is perfect for beginner girlies who are wanting to get into fitness and start creating a body of their dreams! ✨ This 3️⃣ week program is a 3 day workout split with 2 additional cardio workouts. Each workout will take you 30-40 minutes and c
carlyroese

carlyroese

59 likes

A collage of vision board images, including cityscapes, a Chanel bottle, and motivational phrases, with the text overlay "goals before 30 (I'm leveling tf up)".
A list of personal goals before turning 30, including academic, financial, and lifestyle aspirations, displayed on a white surface with faint background text.
A person in a fur coat taking a mirror selfie, with a list of wellness and self-improvement goals overlaid, such as building muscle and creating art.
my goals before turning 30
I’m turning 27 this year which sounds insane to me! These goals are pretty specific to me & my journey but i hope you can find inspo 🥹✨ Also a reminder that 27 or 30 is still so young!! It’s good to make goals but don’t put pressure on yourself to have it all figured out right now 🫶🏻 here
rachel

rachel

1877 likes

An open Bible with highlighted text and handwritten notes, including the book of Ruth. The overlay text reads 'HEY NEW BELIEVERS!! this one is for you'.
A light green grid background with a list of Bible books to start with: John, Genesis, Ephesians, Luke, and Matthew, each with a green checkmark icon.
A light green background with smiley faces. A white speech bubble asks 'what is the gospel?' and explains it, listing Matthew, Mark, Luke, and John, with Bible verses.
HEY NEW BELIEVERS!!
Living the Christian life can be hard, starting the Christian life can be even harder. I wanted to answer some frequently asked questions by new believers! Starting your personal walk with God can be so scary, I want to let you know there are people out there who love you and want to help! If you h
Bekah :)

Bekah :)

1804 likes

This image outlines a 21-day fast plan, detailing dietary restrictions like water-only, fruits, and vegetables, along with spiritual disciplines such as Bible reading and prayer. It also lists behaviors to avoid, including gossip and profanity.
21 Day Fast 💗
How many ladies would like to join me in this 21 day fast to get closer to God and hear from him. We will start November 10, 2024 and we will end December 1st, 2024. If you would like to join me please feel free to message me or share some encouraging words for me while I’m on this journey. #fasti
Byrdie’s Show💗

Byrdie’s Show💗

115 likes

A white and gray graphic titled 'DANIEL'S FAST 21-DAY PRAYER GUIDE' lists 21 daily prayer points, each with a specific focus and a corresponding Bible verse reference, designed to support spiritual growth during the Daniel Fast.
21 Day Daniel Fast 🍋🫶
Doing the Daniel Fast? Here are some soft + sacred tips to stay grounded and glowing: ✨ Start your mornings with prayer, worship, & a warm herbal tea 🥗 Keep your meals pretty + plant-based: think colorful salads, fruit bowls, and veggie stir-fry 📒 Journal your emotions —this fast is about
LucyKevondra

LucyKevondra

876 likes

#gay guys #gaytiktok
AIGrindr101 AI Videos

AIGrindr101 AI Videos

58 likes

New single dropping 3-23-2025
Called We Made The Shift by Rahorakhty #rahorakhty
RaHorakhty999

RaHorakhty999

9 likes

15 Goals to Set Before 30
This list is meant to inspire you with some potential goals to set before turning 30, if you are 29 and haven’t accomplished any of these… that's okay! It you are 40 and haven’t accomplished any of these… that’s okay too! Start trying to achieve some of these things now regardless of how old yo
staci york 💛🍋

staci york 💛🍋

663 likes

A beginner's ultimate makeup guide displays 21 steps from skincare to setting spray, with example products. It includes a visual diagram for contour, concealer, and blush placement on a face, alongside an image of a woman showcasing a finished makeup look.
Beginner Makeup Guide 💄
#makeupforbeginnerstutorials #simple make up routine💋🤍 #simplemakeupideas #simplemakeuproutine #it is beginner friendly
mrsshinn97

mrsshinn97

4349 likes

See more