2025/6/20 Edited to

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A smartphone displaying a photo gallery lies on a white textured blanket. Large white text reads "tiktokban thoughts?" with a small phone icon. The Lemon8 logo and a username are visible in the bottom left corner.
what are your thoughts on the tiktok ban?
let’s talk about this!! i just got tiktok because of the lemon8 merger and i really like it but now it’s getting banned!! i don’t know how to feel about this and i hope it doesn’t affect lemon8 🍋 comment below your opinion!! what app are we going to if tiktok does get banned 🫶 #tiktok #tiktokban
ella 🪩🛼💐

ella 🪩🛼💐

102 likes

A four-panel collage showcasing diverse Utah landscapes: red rock formations, salt flats, a snowy ski slope with a lift, and a person walking through a green mountain valley. The text asks, 'how would you describe Utah in one word?'
What are your thoughts on Utah? 🏜️
Let us know what you think about the state in the comments below ⤵️
Lemon8 Travel

Lemon8 Travel

717 likes

WHAT ARE YOUR THOUGHTS ON BREAKFAST FOR DINNER?
What are your thoughts on breakfast for dinner? Let us know in the comments ⬇️ 🍳 What do you typically make when cooking breakfast for dinner? 🍳 How often do you make breakfast for dinner? #breakfast #breakfastfordinner #breakfastideas #breakfastrecipes #letschat
Lemon8 Food

Lemon8 Food

1461 likes

have you read these? Thoughts?
#books 🫶🏼 #lemon8bookclub #booktok
Krystal Marie

Krystal Marie

2031 likes

A hand holds a stack of five books with a purple overlay reading "Cozy Witchy Reads On My TBR." Emojis of a crystal ball, candle, and cat are visible, along with a Lemon8 watermark.
The book cover for "Remedial Magic" by Melissa Marr, featuring two women, magical swirls, and floating houses against a dark background. A quote by Charlaine Harris is also visible.
The book cover for "CACKLE A NOVEL" by Rachel Harrison, depicting a hand holding a steaming teacup with a snake, surrounded by spiders and stars. A quote by Alexis Henderson is at the top.
Have you read any of these?
I love a good cozy witchy fantasy read especially in the summer. I want to read these ASAP!Let me know if you’ve read any & what your thoughts are! 🥰 #bookrecommendations #witchy #cozyreads #cozy #bookwormsoflemon8 #lemon8bookclub #lemon8bookchallenge
Keeks 📖🏹

Keeks 📖🏹

17.2K likes

Worst replies to “l’m leaving you.”💔
Comment replies you’ve heard #shareyourthoughts #Lemon8Diary
charlovefood

charlovefood

4098 likes

A dark blue background with white text reading 'Words that keep me up at night' and 'Swipe' with an arrow. The Lemon8 logo and username '@olkajbfgwf' are at the bottom left.
A black and white image with a person's silhouette and abstract elements, defining 'Anhedonia' as the loss of interest and enjoyment in activities, and the feeling of not caring anymore. The Lemon8 logo and username '@olkajbfgwf' are visible.
A black and white image of a forest with fog, defining 'sonder' as the realization that each passerby has a life as vivid and complex as your own. The Lemon8 logo and username '@olkajbfgwf' are visible.
PUT A NAME TO YOUR THOUGHTS!!
We all have feelings. Strong ones. But do you ever feel something and have no idea what it is and if there is a word or name to describe how you feel. I spend a lot of time trying to figure out my feelings and what they mean by searching for words to describe how I feel. Kind of helps me recent
tejal💌🧸🫧🤍

tejal💌🧸🫧🤍

553 likes

The title page of an article titled "Do These 5 Things Before 10AM and Your Life Will Never Be The Same:" written by Colby Kultgen, with a Lemon8 watermark.
The introductory page of an article, stating that the perfect morning routine is different for everyone, but suggesting 5 beneficial things to include. A Lemon8 watermark is visible.
The first tip of an article, titled "1. Avoid Social Media (for at least 30 minutes)," explaining its negative impact and suggesting charging phones away from the bed. A Lemon8 watermark is present.
YOUR LIFE WILL NEVER BE THE SAME!
What do you think? #lifestyle #selfcare #thoughts #routine #habits
Mimi

Mimi

10.1K likes

how well do you know yourself in a relationship?💝💝
Do you know yourself as a partner?! I feel like it’s so common to talk about finding the right partner for you. To have nonnegotiables and never settle for less. BUT - do you know yourself enough to find what you need in a relationship? Do you know what you want? Do you know who YOU are in a rel
Sarah Jolie 🌸

Sarah Jolie 🌸

180 likes

An illustration titled "What Anxiety Can Feel Like" depicts a distressed person surrounded by various symptoms. These include feelings of unreality, brain fog, headache, blurred vision, difficulty swallowing, tense shoulders, shakiness, pins and needles, unsteadiness, rapid heartbeat, hot flush, excessive sweating, ringing in ears, indigestion, and nausea.
What anxiety feels like to some 😶
Anxiety symptoms can vary but often include restlessness, excessive worrying, irritability, muscle tension, difficulty concentrating, and sleep disturbances. Physical symptoms may include headaches, fatigue, trembling, and an increased heart rate. If you're experiencing persistent symptoms, it&
Anxiety Diary

Anxiety Diary

1261 likes

A book lies face down on a white crumpled bedsheet, with a black and white checkered pillow in the corner. Overlay text reads, "A book I'm TERRIFIED to read."
The cover of "A Little Life by Hanya Yanagihara" is displayed on a white bedsheet, surrounded by text boxes highlighting themes like "found family" and trigger warnings.
A partial view of the book "A Little Life" is shown with a person's legs under a blanket. Overlays display the Goodreads rating, synopsis, and a predicted rating of 5 stars.
a book i’m terrified to read🫣🩶
〰️A Little Life by Hanya Yanagihara has been on my tbr for SO long but i’m so scared to read it!! I hear it’s such a good book but that it’s the most painful book you’ll ever read therefore I continue to put off reading it lol! I have a feeling that I’m going to ultimately have a love/hate relation
Alli Beachy 🤍

Alli Beachy 🤍

4301 likes

calm down babylove!
I wish I had these, so I thought I'd share. here are 16 things that you can do to calm down when you feel like your life is getting tough! Part of me wants to say is no big deal it happens to all of us, but sometimes it is a big deal and what's big for me might not be big for you and vi
Elena Connelly

Elena Connelly

87 likes

An overhead shot displays various supplement bottles, including gummies and capsules, arranged on a grey textured surface. A text overlay at the top asks, 'Your thoughts on supplements?' Lemon8 usernames are visible in the bottom corners.
What’s your take on supplements?
Lemon8ers! What's your take on supplements? Do you think they are must-haves for our health or just overhyped capsules? Why? What's your personal experience? Share your thoughts on supplements below! #letschat #supplement Cover pic credit @Heather Franske
Captain Lemon8

Captain Lemon8

103 likes

A person takes a mirror selfie, with text overlay "ADVICE FOR WHEN YOUR THOUGHTS ARE SPIRALING" and three cloud icons. Various beauty products are visible on the counter.
A chart titled "note the vibrational frequency of emotions" displays an "Upward Spiral" of positive emotions and a "Downward Spiral" of negative emotions, with text "where are you right now?".
Text on a green, frothy background explains moving up emotional states gradually and suggests modalities like cathartic release and somatic therapy for processing trauma.
advice for when your thoughts are spiraling…
no matter who you are, what background you come from, how much money you have, how happy you are in a relationship, how good your friends are, etc - no one on earth is exempt from facing hard ships. but the mind is so powerful and how we choose to handle these situations and experiences, will g
allison wetig

allison wetig

154 likes

A young woman wearing headphones and holding a light pink Stanley cup, with the overlay text "How to overcome insecurities as a Christian girly" and decorative pink bows.
A person wearing brown Ugg slippers and light-colored loungewear, sitting on a chair and holding a document with text, accompanied by the overlay text "Read what His word says about you."
A woman taking a mirror selfie, with pink sticky notes on the mirror containing biblical affirmations. Overlay text reads, "Watch what you say about yourself! Speak life into yourself..."
How to overcome insecurities as a Christian girly✨
No matter what lies you are facing today, no matter what schemes of the enemy are coming for you, no matter what thoughts are in your head about your self worth saying - you’re not pretty enough, you’re not good enough, no matter what it is… you are going to tackle them with the truth of God’s word
LYD LUX 🤍🎧☁️✨

LYD LUX 🤍🎧☁️✨

1671 likes

🎀🌱 GIRL THERAPY ( growth isn’t always painful ) 🍵🩷
Hey girlies! When growing and taking care of ourselves the process can be painful but it doesn’t have to be forever. Taking the necessary steps to find what can heal you and enjoy life again is apart of the process. These are some things that I personally enjoy that I think have given me a sense of
Hannah Rose

Hannah Rose

6250 likes

An image featuring a woman with dark, curly hair, seen from behind, with large, feathered angel wings. Two arrows pierce her right wing. The text "12 THINGS WOMEN LEARN TOO LATE IN LIFE" is at the top, and "lemon8 @libertyyraee" is at the bottom left.
12 things women learn too late in life
1.) The less you say, the more your words will matter. 2.) Don’t take everything personally. Not everyone thinks about you, as much as yourself does. 3.) When you focus on problems, you’ll have more problems. When you focus on possibilities, you’ll have more opportunities. 4.) No matter how much
libertyyraee

libertyyraee

15.3K likes

A woman with blonde hair and glasses smiles at the camera, with text overlays "1 month on Lemon8" and "Share what you love." Her username "@gentlylivingwithhannahb" is visible, indicating her presence on the platform.
My honest thoughts on Lemon8🍋
I’ve been on Lemon8 consistently for 5-6 weeks, so I feel like I finally have a decent enough understanding of the platform to share my opinion on it. WHAT I LIKE: 🍋It’s a good concept! It’s meant to be like an online diary/scrapbook, the way social media used to be/was supposed to be before ev
Hannah B

Hannah B

541 likes

A woman in a black velvet mini-dress and high heels poses on a modern staircase. Overlay text reads "Life lessons I learned in my 20s ✨" and "New Year 2024", reflecting on turning 30.
A woman in a black velvet mini-dress and high heels, holding a black handbag, poses on a modern staircase. Overlay text states: "To elevate yourself, you must give up everything that weighs you down."
A woman in a black velvet mini-dress and high heels, holding a black handbag, poses on a modern staircase. Overlay text states: "Be kind. Treat yourself and others like someone you want to help."
Life lessons I learned in my 20s
Officially turned 30 and thriving 🖤 These are some quotes that resonated with me over the years. It’s crazy how time flies. When I was younger, I was worried about reaching 30. To me, it’s about saying goodbye to a carefree decade that held some of my best memories to date. It definitely feels bit
E F F I E 🎀

E F F I E 🎀

1230 likes

A woman with long dark hair, wearing a black track jacket, writes on a white tablet with a stylus. Text overlay reads "Mindful thoughts Save for Later" and "Lemon8 @dayswithdeni".
A woman in a black track jacket looks down while writing on a tablet. Text overlay states "Mindful Thoughts: Progress, not perfection" and "Lemon8 @dayswithdeni".
A thoughtful woman holds a stylus to her chin, looking at a tablet on her lap. Text overlay says "Mindful Thoughts: Believe in your inner strength" and "Lemon8 @dayswithdeni".
Mindful Thoughts
Daily Reminder. Save for later 🤍
dayswithdeni

dayswithdeni

29 likes

A graphic with a woman, tropical leaves, and text "signs you may have an anxious attachment style," crediting @evxlynsteph and @evxlynchristine.
A light pink graphic listing signs of anxious attachment, including fear of abandonment, codependency, low self-esteem, and fear of rejection.
A light pink graphic listing more anxious attachment examples like needing validation, feeling unworthy, jealousy, and preoccupation with relationships.
signs you may have an anxious attachment style
people with anxious attachment styles tend to sacrifice their happiness for their partners, need constant reassurance, and have an overall fear of abandonment. these triggers will come up even when those threats are not prevalent. but that doesn’t mean you’re doomed to always be this way. there
evelyn

evelyn

673 likes

It May Be Time To HARD Reset Your Soul and Rebrand
Hello #GloGetter In the GloGetter universe we seldomly “rebrand” or change ourselves to fit the demands of others. BUT there certainly are times when WE feel the need to change elements about ourselves and evolve into better versions of who we really desire to show up in the world as. Thi
Darrel Kennedy

Darrel Kennedy

519 likes

A mannequin wears a beige cozy cardigan and matching pants, surrounded by Auden brand sleepwear and socks in pink and blue at Target. Text overlays indicate 'TARGET COZY FINDS' and 'New Arrivals'.
A light pink fuzzy Auden cardigan with buttons hangs on a rack, with other pink clothing and white fuzzy slippers visible in the background at Target.
A mannequin displays a light pink satin bralette and wide-leg pants, with a fuzzy pink top draped over its shoulder, showcasing Auden sleepwear at Target.
New Target cozy finds 🧸🎀🧺🫧
Just another day wandering in target & I saw this NEW Auden brand cozy collection I do love the colors, they are spot on : from Brown, beige, light pink, perfect baby blue, and minty ish green just gives the perfect vibe for fall/winter aesthetic I think the cardigan is definitely wo
Amber

Amber

1503 likes

A bedroom scene with a bed, nightstand, and lamp, illuminated with a pinkish light. The text "6 things that help me most with anxiety" is overlaid on the image.
A cat sleeping peacefully on a patterned pillow in an armchair. The text "facing it head on" and a description of this anxiety coping mechanism are overlaid.
An open journal displaying handwritten entries and dates. The text "journaling consistently" and its benefits for anxiety are overlaid on the image.
6 things that help me MOST with my anxiety 🫶🫶
for me, the best tool against anxiety is a game plan!! these are the best weapons i’ve got against anxious feelings and i just wanted to share them with you 🫶 i hope this helps a bit! #lemon8partner #anxietyskills #anxietysolutions #anxietyfree #anxietydiary
carley ◡̈

carley ◡̈

2817 likes

A smiling woman with long dark hair in a white robe, with the title "HOW TO STOP FEELING INSECURE AND GAIN REAL CONFIDENCE" overlaid.
A woman walking up a spiral staircase, viewed from behind, with text explaining that understanding the origin of insecurity is the first step to restoring self-esteem.
Two women, one in sunglasses, with text emphasizing the importance of putting oneself first, satisfying personal needs, and treating oneself as the most important person.
How To Stop Being Insecure 🖤
Insecurity is a common human experience that can hinder personal growth and well-being. Acknowledging and addressing these feelings is a crucial step towards building self-confidence. 1. Self-Awareness: To combat insecurity, the first step is self-awareness. Understanding the root causes and re
Angelina

Angelina

1976 likes

Cognitive Reframing 🩵🧠🩵
✨🎀🧠🎀✨Cognitive reframing is a valuable technique to manage unhelpful thinking styles by altering the way you perceive events, situations, or emotions. Here's how you can apply cognitive reframing to the ten common unhelpful thinking styles: 1. All-or-nothing thinking: Reframe situations to s
Dr. Velmi, PsyD

Dr. Velmi, PsyD

41 likes

A person with a brown backpack walks down a narrow aisle in a bookstore, surrounded by shelves filled with books. Overlay text reads: "THINGS YOU MIGHT NOT REALIZE CAN BE ANXIETY + what do you do about it?"
A white desk with a lamp and plant, featuring text bubbles listing anxiety signs like hyper-performance, procrastination, and trouble focusing. It also suggests self-reflection questions about fear and distractions.
A light pink wall with two framed pictures. Overlay text describes anxiety as compulsive behaviors and controlling tendencies, with self-reflection questions about what feels out of control and what is in one's power.
What anxiety can look and feel like
Anxiety can manifest in a lot of ways that you may not immediately recognize. A dysregulated system can cause increased rigidity in our responses, shrinking the ability for the creative and problem solving parts of our brains to operate. Here are some subtle ways anxiety might show up. When we
Brianna

Brianna

309 likes

A spiral-bound journal with a colorful abstract geometric pattern cover and a black pen on a wooden surface. Text overlays read 'how to schedule your day' and 'how I set up my journal'.
An open spiral-bound journal showing a blank, lined page. An arrow points to the top right, with text 'start with a blank page'.
An open journal page with 'Daily Planner: December 8, 2023' and 'S M T W T F S' with bubbles written at the top. Text indicates 'set up your header' and 'write out days of the week'.
how to schedule your day
◦ this is how I set up my journal every night before bed ◦ I never used to schedule my days but it has helped me SO much to get into a routine and be more productive ◦ the biggest thing is to stick to it, you got it!!! #schedule #planner #journal #schoollife #college #template #l8r2
Hannah Walsh

Hannah Walsh

7444 likes

⚠️A warning for you all. | @positivehoney🧸
𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞. 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: 𝐓𝐡𝐢𝐬 𝐢𝐬𝐧𝐭 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐬𝐜𝐚𝐫𝐞 𝐲𝐨𝐮 𝐛𝐮𝐭 𝐡𝐨𝐰𝐞𝐯𝐞𝐫 𝐈 𝐰𝐚𝐧𝐭 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐡𝐞𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐞𝐬𝐬𝐚𝐠𝐞. 𝐓𝐢𝐦𝐞𝐬 𝐨𝐟 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭𝐲 𝐚𝐫𝐞 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠𝐞𝐫 𝐲𝐨𝐮 𝐰𝐚𝐢𝐭 𝐭𝐡𝐞 𝐡𝐚𝐫𝐝𝐞𝐫 𝐢𝐭𝐬 𝐠𝐨𝐧𝐧𝐚 𝐛𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞 𝐰𝐚𝐲, 𝐭𝐡𝐞 𝐥𝐢𝐟𝐞, 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡. #shareyourthoughts #Lemon8Diary #wellness #Jesu
🝮𝐇𝐎𝐍𝐄𝐘🝮

🝮𝐇𝐎𝐍𝐄𝐘🝮

6376 likes

Thoughtful Thursday: Controlling Your Thoughts
“Think about what you’re thinking about” one of my favorite quotes from Pastor Joyce Meyer! As a person who has struggled with Anxiety & Intrusive thoughts and allowed them to run my life for a long period of time, learning that I didn’t have be helplessly ruled by my mind was life changing for
KMContentDairy

KMContentDairy

30 likes

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'
A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.
An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.
this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈

carley ◡̈

3124 likes

healing journey🧘🏽‍♀️🕯️
#healingmyself #bodytransformation #healing #healingjourney #foryou
arizona page

arizona page

795 likes

A dark blue image shows two ethereal figures, one solid and one shimmering, facing each other across a vertical beam of light. The title 'ALL ABOUT. SHADOW WORK' is centrally displayed, with 'lemon8' and '@elevatedwithemmaa' at the bottom.
An infographic titled 'Tools for SHADOW WORK' displays nine illustrated methods like self-reflection, journaling, inner child work, therapy, and meditation, alongside herbs such as mugwort, rosemary, lavender, and sandalwood, each with a brief description.
A list of 'shadow work JOURNAL PROMPTS' on a light background. Questions include 'What's the biggest lie I tell myself consistently?' and 'What makes me feel the most jealous?', designed to encourage self-exploration.
shadow work! read below👇🏻👇🏻👇🏻
𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀? ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could
Emma Belliveau

Emma Belliveau

818 likes

An ADHD iceberg diagram showing common perceptions of ADHD (trouble focusing, fidgeting, poor sense of time) above the water, and the deeper realities like sensory processing disorder, anxiety, depression, executive dysfunction, and chronic unemployment below the water.
An image titled 'Is the ADHD Brain Different?' stating that the ADHD brain differs from a neurotypical brain in structure, chemistry, and function, causing symptoms. It shows two head silhouettes, one with colorful abstract shapes representing an ADHD brain.
A diagram illustrating how ADHD affects different brain regions: Prefrontal Cortex (attention), Limbic System (emotions), Basal Ganglia (communication), and Reticular Activating System (relay system), highlighting dopamine deficiencies and their impact.
It’s like everyone has ADHD…
🧐Social media has helped spread awareness of ADHD and helped a lot of people get an earlier diagnosis. On the flip side the way social media presents ADHD can minimize the seriousness of the disorder.🙄 While many problems are just human problems, the issues that people with ADHD face are because of
Tay

Tay

2023 likes

A silhouette of a person sitting with their head in their hand, showing a tangled mind. Speech bubbles with 'NO', 'WTF?', 'YES', 'OMG!', 'LOL' surround them. A pink box reads 'How BPD Feels..' with a 'Swipe' indicator.
White text on a dark, textured background reads: 'sadness feels like suicide'. The Lemon8 logo and username are in the bottom left corner.
White text on a dark, textured background reads: 'anger feels like murder'. The Lemon8 logo and username are in the bottom left corner.
How BPD Feels..
It’s important to remember not to self diagnose, if you think you have it go see a specialist ❤️ 1. **You are not alone:** Many people understand what you're going through and support is available. 2. **Your feelings are valid:** It's okay to feel the way you do, and it's importa
🦋Aqua Moon✨

🦋Aqua Moon✨

1660 likes

A stylish woman in sunglasses and a black outfit sits indoors with a city view, with text "BECOME THE IT GIRL!!" This image serves as the title for an article on achieving an "it girl" status.
A comprehensive list outlines steps "TO BECOME THE BEST VERSION OF YOURSELF," covering health, fitness, career, finances, personal growth, environment, recreation, family, friends, and romance.
Journal prompts and questions for self-reflection are presented to help one become "that girl," covering personal, style, home, relationships, money, travel, and personal growth aspects.
How To Become The It Gurl💅🏼
Oh the elusive “it” status. Every girl wants “it” status without knowing was “it” is. When most people think of “It Girls” they think of pretty girls who are famous without lifting a finger. So how do you get yourself to this elusive status? I’ve got a few ideas that might point you in the right di
Angelina

Angelina

3746 likes

The title slide, 'THE ULTIMATE GUIDE TO accepting change,' is displayed over a cozy room with plants, a mirror, and a calendar, illuminated by warm, colorful lighting. It includes the Lemon8 logo and user handle.
This slide lists three limiting beliefs about change that are not true: change always leads to something bad, I'm not capable of handling change, and change means failure, with explanations for each.
This slide presents short-term tips to make change easier: feel your feelings, talk to people, journal, practice self-care, and maintain routines, with brief descriptions for each tip.
how to make change less scary 🫶
change can be f*cking scary! learning how to accept (and even embrace) change takes a long time. it's okay if you thought you're "over it" or that it "doesn't affect you" and it still does - healing and growth are not linear journeys. anytime we go through changes in
carley ◡̈

carley ◡̈

318 likes

An open journal with handwritten entries on a white desk, held by a hand. Text overlay reads "12 LIFE CHANGING JOURNALING PROMPTS SWIPE" with "lemon8" and "@mindfulieva" at the bottom.
A light blue graphic titled "WHO are you?" presenting five journaling prompts about home, leaving the house, advice to a younger self, and regrets. It includes "MIND OF IEVA" and "JOURNALING CLUB" branding.
A light blue graphic titled "WHO are you?" featuring four journaling prompts about past advice, childhood activities, wishes, and things that bring joy. It includes "MIND OF IEVA" and "JOURNALING CLUB" branding.
12 Life Changing Journaling Prompts ✍🏻
Do you want to try journaling but don't know where to start?✍🏻 Here are 12 journaling prompts that will easily change your life, because answering these questions will allow you to get to know yourself!🫶🏻 I love journaling, not only for the clarity that it brings me, but also for how it a
mindofieva

mindofieva

4496 likes

Understanding Anxiety ✨
📒Notes: What is Anxiety ? “Anxiety is a normal emotion we all feel at times, triggered by stress or perceived threats. But when it becomes overwhelming and interferes with daily life, it’s known as an anxiety disorder. It’s like having intense, persistent worries and fears that make it hard to
Anxiety Diary

Anxiety Diary

151 likes

A person standing in shallow water with a red 'X' over their back, illustrating the title 'WAYS YOU'RE SELF-SABOTAGING THAT YOU MIGHT NOT REALIZE' against a backdrop of a lake with boats.
Text boxes defining self-sabotage and introducing common behaviors, overlaid on a rocky coastline with water and an overcast sky, titled 'WHAT IS SELF-SABOTAGE?'.
A white background listing 15 common ways people self-sabotage, including procrastination, negative self-talk, and avoiding anxiety, under the title 'WAYS YOU'RE SELF-SABOTAGING' with a sad face emoji.
Are you self-sabotaging?? 💔
Self-sabotage refers to any behaviors or thoughts that hold you back from doing what you want to do! These behaviors/thought patterns can be incredibly sneaky and stop you from reaching your full potential. 💔 I’ve been a self-sabotager for a looong time and I didn’t even realize it! So many of
Sarah Jolie 🌸

Sarah Jolie 🌸

1300 likes

Overthinkers PLEASE open this😓💭
Overthinking clouds our clarity and steal our joy. Let's break free from the cycle of doubts and uncertainties. Trust in God, trust in the journey, and let each step forward be guided by the Lord. “Give all your worries and cares to God, for he cares about you.” 1 Peter‬ ‭5‬:‭7‬ ‭NLT‬‬ Embrace
💕🫧Kaliyah🫧💕

💕🫧Kaliyah🫧💕

1018 likes

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