Sunshine on a plate

Los Angeles County
2025/6/30 Edited to

... Read moreBrunch is often a delightful way to enjoy some refreshing dishes that are both nutritious and flavorful. One of the highlights of this brunch menu is the sunny side up eggs, which are a staple for many breakfast lovers. They are simple to prepare and packed with protein, making them a great choice for a healthy meal. Avocado toast is another fantastic option. It is not only visually appealing, but avocados are loaded with healthy fats and essential nutrients. Combine that with almond butter and celery for an added crunch, providing a well-rounded meal with a variety of textures and flavors. This balance of protein, fiber, and healthy fats promotes satiety and energy, keeping you full throughout the day. When planning your next brunch, consider these easy-to-make recipes that cater to various dietary preferences and are perfect for sharing with friends and family. Pair these plates with fresh fruit or a smoothie for a complete and satisfying brunch experience. Dive into the world of brunch with vibrant and wholesome dishes that feel sun-kissed and elevated!

12 comments

magda1959lena's images
magda1959lena

What kind of chile is on the eggs? Looks delicious 😋

See more(1)

Related posts

Sunshine on a plate
MissSunshine

MissSunshine

3 likes

Sunshine on a plate! 🌞✨
This lemon raspberry cake is a zesty dream come true—tangy lemon layers meet a burst of fresh raspberry swirl, all wrapped in a cloud of creamy frosting. Perfect for summer gatherings, sweet cravings, or just because life’s too short *not* to eat cake. 🍋🍰 Who’s grabbing a slice? 💛 #DessertLovers
Geebs 🇨🇮 | Food Content

Geebs 🇨🇮 | Food Content

1 like

Sunshine on a plate
#cookies🍪 #Lemon8Diary #cookies
Mad Mack

Mad Mack

10 likes

happiness on a plate
cheesecake stuffed croissant with apple pie filling and a salted caramel drizzle 💦😋
southern Grille

southern Grille

0 likes

Sunshine Plate!
Havin Motion 21 out of 24 hours in a day 7 days a week…. We need this !!!
Yoda G.

Yoda G.

0 likes

“A Plate Full of Sunshine ☀️✨
Starting my day with all the essentials: 🍳 Cheesy scrambled eggs 🥞 French toast perfection 🥔 Crispy breakfast potatoes 🍊 Fresh fruit for that sweet kick! Balance, flavor, and a little bit of everything on one plate. What’s on your breakfast plate today? Let me know below! 🥰” #breakfast #egg
SJ | Corporate Girlie

SJ | Corporate Girlie

2 likes

Golden hour on a plate ✨
Air-fried Dijon salmon, cranberry couscous with nuts, and herb-tossed zucchini. Crisped, layered, and made with love. Would you try this dinner? • • • • • • #GoldenHourEats #EasyDinners #Lemon8Food #CozyPlates #SummerMeals
Amanda

Amanda

5 likes

Sunshine in a cup ☀️
Tuesday mornings look innocent… but this smile? It’s got secrets ☕🌼 Sweet like coffee. Trouble like the second cup. Tell me… are you a slow sip or a strong finish? 😘 #TuesdayMood #GirlNextDoor #CoffeeFirst #SweetButSpicy #MidwestGirl
🍍🌼Daisy Sinclair 🌼🍍

🍍🌼Daisy Sinclair 🌼🍍

27 likes

Sun Shine At The Table
#explore #photography #capture
FOCUS505

FOCUS505

0 likes

A glass of iced, light yellow drink with a golden straw, a whole lemon, and a carton of lemon-flavored beverage on a white kitchen counter. The background shows kitchen cabinets.
A close-up of a glass of iced, light yellow drink with a golden straw, a whole lemon, and a carton of lemon-flavored beverage on a white kitchen counter.
A hand pours a light yellow, lemon-flavored beverage from a carton into a glass filled with ice on a white kitchen counter. Kitchen cabinets and a range hood are in the background.
Sunshine in a Glass
Okayyy lemons 🍋💛 I just made the most refreshing spring drink and I’m OBSESSED!! If you love light, tropical, slightly creamy vibes… this one is for YOU ✨ I used Vita Coco Treats (Lemon flavor) and turned it into the perfect iced spring refresher 🌸 ✨ What you need: • Vita Coco Tr
Plant Lady

Plant Lady

796 likes

A bowl of sunshine ✨
cajun peanut boil made with a lot of love and spices #greatfood😝 #deliciousseasoning #ladytrucker #daddysgirl #grannyof5
Nita Byrd

Nita Byrd

5 likes

Sunset paint session
I love the window in my studio, I get to watch the sunset every night from my work bench! #sunset #mugs #pottery #handpainted #sunshine
One Artsy Broad

One Artsy Broad

585 likes

A day on my plate
Michelle Lyons

Michelle Lyons

2 likes

A collage of four images showcasing plain white cooked rice in various bowls and close-up views, highlighting its texture and appearance. The text overlay reads "rice."
A collage of four images featuring different styles of fried rice, including variations with shrimp, vegetables, egg, and sausage. The text overlay reads "fries rice."
A collage of four images displaying various sushi rolls, including maki rolls with avocado, salmon, and cucumber, some topped with sesame seeds. The text overlay reads "sushi."
✨Masterpiece on a Plate pt.3🍚
Watch This Chef Create Stunning Rice Art You Won’t Believe! ⭐️Overall rating: /5: #fyp #rice #sushi #ONIGIRI #bulgogi #porridge #noodles #orzo #food #foodie
CASH OUT💰3️⃣

CASH OUT💰3️⃣

857 likes

ON MY PLATE 🍌🍓🥑
What’s on my plate: • Bananas + Strawberries: natural energy + mood support • Avocado: healthy fats for glowing skin + hormone balance • Hummus + Roasted Red Peppers: plant protein + flavor + iron support • Turkey Breast: grounding protein Colorful. Nourishing. Balanced. Intentional.
Amanda

Amanda

31 likes

Healthy on a plate
Beating your illness the healthy way #gingershots #pineapple #healthyhabits #healthy #food
MariaTheLibra

MariaTheLibra

4 likes

Sunshine on a plate
Ventura
Esmeralda Castaneda

Esmeralda Castaneda

1 like

A day on my plate
Balanced and delicious #growwithgab #nutritioncoach #fdoe
Grow With Gab

Grow With Gab

58 likes

✨Masterpiece on a plate pt.4🍟
French Fry Art: Let’s Sculpt Crispy Creations You Have to See to Believe! ⭐️Overall rating: /5: #fyp #DELICIOUS #food #cheese #garlic #chicken #nachos #curly #french #fries
CASH OUT💰3️⃣

CASH OUT💰3️⃣

1064 likes

Tiffany plate me please 🍇🍓🫐🥒🫒🧀
Tiffany Plate, But Make It Nutritious 💎🍓🥒 A Luxe Snack for Mind, Body & Glow ✨ This isn’t just a pretty plate — it’s a wellness moment. Here’s what’s on it & why your body will thank you: 🍇 Grapes – Full of antioxidants & vitamin C for immune support 🍓 Strawberries – Boost collag
🫧Poisenonoise ™ 🩺

🫧Poisenonoise ™ 🩺

137 likes

✨Masterpiece on a plate pt.6🌐🫶
⭐️Overall rating: /5: Global Edition – A Culinary Journey Across the World’s Most Iconic Flavors, All on One Plate!🍽️🏆 #fyp #food #foodie #italian #korean #indian #Japan #spanish #thailand #ukraine
CASH OUT💰3️⃣

CASH OUT💰3️⃣

1251 likes

sunshine + food
Reina Johnson

Reina Johnson

2354 likes

An acrylic painting on canvas depicts a vibrant sunset over a beach. The sky features dark blue, purple, pink, orange, and yellow hues, with a yellow sun setting into the blue ocean. White foamy waves crash onto a sandy shore. A paint-stained hand holds the artwork outdoors.
Sunset painting
#paintingideas #sunsetart #artwork #sunsetpainting #acrylicpainting
Allison Joy

Allison Joy

87 likes

Sunshine State Plate!!
#food #yodasyummyumms #yodasyummyummz
Yoda G.

Yoda G.

1 like

A DAY ON MY PLATE
#lowcaloriefood #whatiate #bodytransformation #healthymealideas #highproteinmeals
Dani Jordan

Dani Jordan

46 likes

WHAT’S ON MY PLATE
Balancing it all, one bite at a time. Here’s what’s on my plate this week—nourishing my body to support my goals!
Kyndra Leake

Kyndra Leake

57 likes

A tiny dose of sunshine for your table ☀️
Dreamy little icon glasses for all the sunshine days ahead ☀️✨ The kind of small joy that makes your kitchen feel a little happier and your mornings a little sweeter. SHOP : https://amzn.markable.ai/GbtdZd7h #amazonhome #kitchendecor #caseywiegand
Casey Wiegand

Casey Wiegand

4 likes

A Day on My Plate
These are the meals that I eat during my maintenance phase of weight training. Maintenance phase is when you are attempting to maintain the weight or muscle size that you’re currently at. I am vegetarian so meeting my macros is possible through consuming beans, grains and nut butters! #fitnessa
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

411 likes

Serving up love on a a plate
Serving up love on a plate: crispy salmon bites, creamy mashed potatoes, and tender asparagus. 🥂✨ What’s your go-to comfort meal? #FoodieLife #HomeChef #SalmonBites #ComfortFood #DinnerInspo#FoodReel#CookingAtHome#QuickMeals#FoodLovers#HomemadeGoodness#HealthyEating#EasyDinnerIdeas#DinnerVi
fanaesfinallyfree

fanaesfinallyfree

7 likes

If you put it on a plate, I’ll eat it
One thing for certain, and two things for sure…I’m not truning down a good meal. I would eat all day if I could. A good meal can get me out the house. A good meal puts a smile on my face. A good meal makes my soul glow. Moral of the story, if you want me to do anything that involves being social, m
Kam

Kam

6 likes

A hand holds a clear plate covered with handwritten words like "OVERTHINKING," "BODY SHAMING," and "depression," symbolizing burdens to be released. The title "My Experience With The “Letting Go” Plate" is overlaid.
Shattered pieces of a clear plate, with some handwritten words still visible, are contained within a clear plastic bag, representing the act of letting go of emotional burdens.
A crumpled piece of paper displays handwritten Bible verses, including Matthew 5:44 about loving enemies and Matthew 5:3 about saying "yes" or "no," found in the grass.
✨ My Journey with the “Letting Go” Plate ✨
For a long time, I dreamed of sharing this experience with friends, but today, I embraced it solo. Breaking the plate was more than just a symbolic gesture; it was a profound emotional release. As the plate shattered in one swift break, it mirrored how I want to let go of all the anger and frustrat
Niesha Nashay

Niesha Nashay

151 likes

Day on my Plate
Maintaining muscle while losing fat!! #cutting #fdoe #fitnessjourney #onlinecoach
Savanah Huffman

Savanah Huffman

5 likes

canvas painting I did sunsets with beach them
#gettoknowme #beach paintings #paintingsunsets #sunsetart #acrylic painting
steveball

steveball

30 likes

A white plate holds an open can of seasoned sardines, surrounded by sliced red onions, capers, dill, green olives, avocado, hard-boiled eggs with chili oil, crackers, tomatoes, and cucumbers. Text overlay reads 'Sardine Snack plate'.
Check out my Sardine snack plate on TikTok
Follow me at (Crystaldestiny495) #fyp #foryoupage #explore #popular #viral
Crystal

Crystal

915 likes

A festive Christmas dinner plate featuring honey orange glazed roasted chicken, roasted salmon, blanco mac & cheese, candied yams, collard greens, angel eggs, and honey cornbread, labeled 'Comfort Food'.
A whole roasted chicken with a honey orange glaze, garnished with fresh rosemary, sage, and orange slices in a roasting pan, ready for a holiday meal.
A close-up of a baking dish filled with creamy, golden-brown Blanco Mac & Cheese, topped with melted cheese and fresh parsley, a perfect comfort food side.
Comfort On A Plate 🔥😍
Christmas Dinner. 🌹🎄 Roasted Chicken with a Honey Orange Glaze, Roasted Salmon, Blanco Mac & Cheese, Candied Yams, Collard Greens, Angel Eggs & Honey Cornbread. Homemade love. I hope you all had an amazing Holiday Season. Wishing you more love and prosperity in the new year! 🌹💕 xoxo,
NeecyNei | ATL’s Sweetheart 💞

NeecyNei | ATL’s Sweetheart 💞

321 likes

Sunshine in a cage
While visiting FL. One day in particular, I was popping in & out of a local boutique and saw from a distance a bird in a cage outside of an animal store. An endangered parrot from Northeastern South America called, Sun Conures. She was beautiful! Many people I noticed would walk past her cage p
heartfullsoul

heartfullsoul

2 likes

A rectangular ceramic plate with a gray cat wearing a yellow scarf in the center, surrounded by orange and tan floral designs. Text overlays read 'PLATE PAINTING IDEAS' and 'Before details SWIPE', showing the initial design.
The same rectangular ceramic plate as in image 1, featuring a gray cat with a yellow scarf and orange/tan floral patterns. Text overlay 'After Details' indicates minor refinements to the painted design before firing.
A finished ceramic bowl with a light blue interior depicting orange fish and green lily pads, and a peachy-pink rim. Text indicates this is an example of what a fired piece looks like, not the user's plate.
Plate Painting Ideas
Went back to paint away with one of my friends for her 19th birthday, we all decided to paint plates! I ended up trying to go for a fall theme trinket tray that I can use to store some of my tarot cards on, and of course, with the help of Pinterest I came up with this orange and tan theme along wit
Jenny Roseberry

Jenny Roseberry

7 likes

Stacked, Crispy, and Sippin On Sunshine🥪🧡☀️
#sahm #satisfying #foodoflemon8 #breakfast ✨Happy Women’s Month ♓️🥳
Muma Meda

Muma Meda

3 likes

​🍽️ Unlock Healthier Eating with MyPlate! 🍎🥕
Ever wonder what a balanced meal really looks like? The MyPlate guide from the USDA makes healthy eating visual and simple. Forget complicated counting – just build your plate with these easy-to-remember sections: ✅ A Quarter of Your Plate: Protein! Lean protein sources help build and repair ti
JASMiNE

JASMiNE

24 likes

✨What’s on my plate! 🌱✨
Meals I’ve been eating and repeating lately! ✨ #mealprep #whatsonmyplate #healthyeating #mealideas #mealinspo
Natty🦋

Natty🦋

2 likes

PORCELAIN SCALLOP PLATES 🐚✨
Set of 4 under $30 🙌😍 Obsessed with these elegant porcelain scallop plates! 🐚✨ The perfect blend of timeless beauty and coastal charm, they make every meal feel like a special occasion. Whether it’s a casual family dinner or a holiday gathering, these plates bring a touch of sophistication to yo
Casey Wiegand

Casey Wiegand

14 likes

Cooking on a rock. Salt Plate
I found this Himalayan salt block used for cooking, grilling, chilling, prepping, and serving food. They say when you cook with it, it’s supposed to add a mild salty flavor that enhances the food without adding table salt. I found one at Grocery Outlet for $10 bucks and wanted to test it. Here
Turnip Vegan

Turnip Vegan

3023 likes

A bowl of jalapeño cheese grits topped with fried salmon bites and a lemon slice, set against an outdoor balcony view, with text "Jalapeño Cheese Grits + Salmon!".
A breakfast plate featuring turkey bacon, scrambled eggs, toast, sliced green apples, and strawberries, labeled as a "Well Diversed Plate!" and "my go to!".
A strawberry and peach smoothie bowl topped with granola, banana slices, strawberry pieces, and green apple slices, with text "Strawberry + Peach Smoothie Bowl!!".
What’s On My Plate | Breakfast Edition
Here are some of my new and favorite meals from the past couple of weeks! 1. Jalapeño Cheese Grits and Fried Salmon Bites 🍴 This meal was my absolute favorite and I enjoyed every aspect of it! The perfect air fryer salmon bites with the perfect spice of jalapeños! ⭐️Overall rating: 5/5 2. T
ThatGirlDess

ThatGirlDess

7 likes

A plate of soul food featuring glazed fried chicken, creamy mac and cheese, collard greens, and dinner rolls. The image includes text "Soul food It's a cultural thing."
A takeout container filled with soul food, including creamy mac and cheese, mashed potatoes topped with cheese and bacon, and several saucy buffalo chicken wings.
A takeout container featuring a classic soul food meal with baked mac and cheese, savory collard greens, and crispy, breaded fried chicken pieces.
✨Soul Food: A Taste of Tradition and Love✨
Soul food is more than just a meal—it’s love, tradition, and culture served on a plate. 🍗✨ From collard greens to fried chicken, cornbread to mac ‘n’ cheese, these dishes carry the history and resilience of Black people, passed down from generation to generation. It’s a celebration of survival, joy
Nora

Nora

2628 likes

Thursday Night Dinner: ✨Salmon Plate✨
One of my FAVORITE proteins for dinner: SALMON SALMON: -salmon filet -Olive oil -Garlic Paste -Himalayan salt -Black pepper -Garlic powder -Onion Powder -Creole/Cajun seasoning -Paprika •Bake for about 8-12 mins. (I used an air fryer on 400) GARLIC SPINACH: -spinach -olive oi
🦋

🦋

9170 likes

A high-protein sardine plate featuring an open can of Polish sardines, toasted bread, soft-boiled eggs, pickled jalapeños, whole and sliced pickles, red onion, and mashed avocado with seasoning, all arranged in a white bowl for a girl dinner.
Sardine Plate
#sardines #sardineplate #girldinner #highproteinmeal
Emma

Emma

717 likes

Tiffany Plate Aesthetic 🥒🍱
#prettyplant #tiffanyplate #plates🍽️ #healthy #healthyrecipes
Sage's Natural

Sage's Natural

629 likes

🍽️ The Amazon plates I didn’t know I needed #amazonfinds #sweejar #plateset @Sweejar home #selenasincerely
selenasincerely

selenasincerely

854 likes

✨ Viral Sardines Snack Plate ✨
I’ve always loved sardines 🐟💛 but this snack plate took it to the next level and deserved to go viral! Simple, filling, and packed with flavor. Not only is it aesthetic, but it’s also loaded with protein and healthy fats. Sardines were already a fave of mine, but this combo made me love them even
PiscesAmbience

PiscesAmbience

44 likes

See more